ஏன் low carbs diet for Weightloss? |My 21 days fat loss Journey update | Day 05/21பார்க்கலாம் வாங்க

[@ArchanaViji-tt8yk]

Akka intha video romba useful ah irunthathu thanks akka inthamathiriye innum motivated videos podunga akka

[@manjupandiyan8819]

Super. நன்றி மா. நிறைய விஷயங்கள் தெரிந்து கொண்டேன்

[@s-priya23]

I’m inspired by the way you talk about your fitness journey… become your big fan 👏👏

[@farhanasphone9830]

Thanks mam.....nice explanation..,.I'm following this diet let me see how it works for me.....❤❤❤❤❤

[@bueladaisy3818]

Fantastically explained in a simple language with example for us to understand. I'm going to start from today. Let me try, hope I'll be successful. Thanks Ms Shanthi for this help. Daisy Robert Bangalore

[@BharathiSiva-x2u]

Thank you so much for this lovely explanation video❤❤❤
Started watching your videos and I got motivated to lose weight. ❤❤

[@SriDasan]

Uga video kku tha waiting ❤

[@sudhabhaskaran4635]

Thanks a lot. Super video. Got a goid knowledge of proteins and fats.

[@Taktaksamyal]

Nice video mam .clear explanation

[@ramyas325]

Very very fantastic video , great effort hats off to u , very knowledgeable , thank u , give more content like this because these days people r aware of eating protein , fats n less carbs but they don't know what to eat exactly?
Thank u

[@Divya_kvp]

Mam meditation Pathi detailed video podunga please

[@Gowsimtp]

Mam nega vetla entha vealaum seiya matigala. Thappa aduthukathiga

[@live.love.life.8688]

Akka did u had thyroid earlier ?

[@lavanyasellakris1988]

Do u add anything in coconut milk ?

[@Gowri-d4i]

Please share the day 1 link of this challenge

[@pricillafdo6415]

Fruits edukalama.... Entha mathiri fruit sapdalam

[@myjourney1066]

Fruits and vegetables en mam edukala

[@asmhis]

Mam, Before we start this LCHF is it compulsory to take blood test?
Is it necessary to add vegetables?

[@gangadevi4032]

❤❤❤tqqq mam

[@myjourney1066]

Fruits eduka kudatha mam

[@RamalingamRamalingam-t8d]

Supper

[@shree2751]

❤❤❤😊😊😊😊😊

[@psffam]

Super sister

[@elumalaikutti9257]

❤❤❤❤❤❤❤

[@mvaishnavi2633]

Stevia which brand do you use?

[@UshaRani-jc3qn]

Super mam

[@Tamilselvi-o8d]

Mam ithu paleo dietya

[@Divya_kvp]

Mam neenga multivitamins edupeengala

[@krishnaveni7213]

Awesome

[@rajeswarirajagopalan5103]

Boiled vegetables edukalama

[@rajeswarirajagopalan5103]

Fruit edukalama

[@beulahr5087]

Broiler egg sapdalama...

[@ranjitharavi6768]

Yes u can

[@sujisanju5703]

Super explanation mam🎉🎉🎉🎉