Low carbs diet-ல Intermittent fasting பண்ணணுமா? My 21 days fat loss -low carbs diet

[@shiyakuga4360]

Yes , you’re right when I am not taking sugar and I am having headache .
Thank you for your time .

[@beulahr5087]

I tried this last 1 month... No tired, maximum eggs, paneer, curd, butter coffee, veg, fruits eduthukitte

[@NKtechnology1321]

U said it's true I too face the same on early time. Now I change my to eat when u want.

[@fathifihu]

Unga video ellam useful ah iruku mam first comment

[@Radhagvs]

Sis, I followed Intermittent fasting from March 2023 & lost 12 kg

[@savithriveeraprabhu7573]

Hi

[@parvathavarthini9200]

Mam intermittent fasting epdi follow pandringa sollunga plz

[@Radhagvs]

@@parvathavarthini9200 yes please Google and find about intermittent fasting

[@farhanasphone9830]

Good explanation. Mam❤ thanks 👍

[@sudhabhaskaran4635]

Super Mam

[@meenakshis5548]

Mam in this low carb diet can we add quinoa for pure vegetarian protein sources

[@SriDasan]

Thank u sister ❤️❤️

[@mohanamuthuraman2054]

Madam shall I take protein powder due to vegetarian.My age is 59/80kg If OK means which brand and where I have to buy
Please reply me

[@josephinepriya6660]

Mam intermittent fasting la weight lose agi irukku but skin loss agi shaggy ah ayiduchi