Pan Seared Chilean Sea Bass | Learn How to Cook This Easy & Delicious Recipe

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 110

  • @Daniela.Mccaffrey
    @Daniela.Mccaffrey 2 ปีที่แล้ว

    Wonderful

  • @ashleyrenee91
    @ashleyrenee91 3 ปีที่แล้ว +6

    Hey your thumbnail pic is my stepdad's sea bass from his restaurant!!! It's Loukinens on 4th, if you or anyone watching finds themself in Illinois check them out!!

  • @dwightlooi
    @dwightlooi 4 ปีที่แล้ว +33

    Jeez... you put RAW FLOUR into your liquids? That's not roux, that's just RAW FLOUR that tastes like uncooked batter!
    Try frying the flour in some butter or oil first, then adding your wine and stock into the roux. If not, use a little corn starch solution. If you start the sauce cold you can just add it in, if the sauce is already hot dissolve it in room temperature water first.

    • @cleaz_kitchen2773
      @cleaz_kitchen2773 3 ปีที่แล้ว +3

      Exactly I was going to say the same thing

    • @jimmykman7357
      @jimmykman7357 3 ปีที่แล้ว

      Speak french to me.

    • @jimmykman7357
      @jimmykman7357 3 ปีที่แล้ว

      @@cleaz_kitchen2773 you too newb.

  • @NN-wu3cy
    @NN-wu3cy 3 ปีที่แล้ว +4

    How much heat on the cast iron? Med/high?

    • @Patrick-mo9gy
      @Patrick-mo9gy 3 ปีที่แล้ว

      You never wanna go slightly above med

  • @rejphotography
    @rejphotography 3 ปีที่แล้ว +6

    Good stuff. Loved the guidance on preparing the sauce. I added cappers to ours (also sautéed the flour in some ghee before adding to the wine and stock).
    I do recommend not using canola though. It just isn’t the healthiest of oils. Avocado oil has a high smoke point, or clarified ghee has one of the highest smoke points. We used ghee and it added an extra hit of buttery goodness.

    • @StrategicWealthDesigners
      @StrategicWealthDesigners  2 ปีที่แล้ว +2

      These are good tips! Thanks you.

    • @DonnaKohl458
      @DonnaKohl458 ปีที่แล้ว +1

      I typically use avacado oil for frying, but clarified butter for this is perfect. Thanks for the idea.

  • @river6299
    @river6299 4 ปีที่แล้ว +3

    Very nice.

  • @yousifhappycowfarm1172
    @yousifhappycowfarm1172 4 ปีที่แล้ว

    Great video thanks for sharing

  • @m1y00t00b
    @m1y00t00b 3 ปีที่แล้ว +1

    If I could just jump into this video! His is my FAVORITE fish but I’ve never tried to cook it because 1) it’s not easy to find and 2) it’s expensive! I’m going to try it since your video details the process perfectly.

    • @Ivftinianvs
      @Ivftinianvs ปีที่แล้ว +1

      I see this fish at Costco regularly.

  • @VallornDeathblade
    @VallornDeathblade 3 ปีที่แล้ว +29

    Adding flour to a sauce is not a roux, you need to cook that flour in fat before it's a roux. Try using all the amazing fond and oil you have in your pan from searing the fish to cook the flour, then add your reduced white wine, lemon juice, etc. It'll make for a much better sauce.

    • @StewartJones-v7h
      @StewartJones-v7h 2 ปีที่แล้ว +1

      He said he put butter.

    • @jeffkramer28
      @jeffkramer28 ปีที่แล้ว +1

      Yeah, I'm not from Louisiana but even I knew that, and it bugged me. I'm like, "Don't you cooked the flour in butter or fat FIRST?"

  • @ClaudiaSilva-ju3lx
    @ClaudiaSilva-ju3lx 3 ปีที่แล้ว +6

    Thank you so much for this recipe! I tried it today and it was amazing ! It was the best Chilean bass recipe ! Even better than a the one at a restaurant ! I recommend It a 100% and the sauce was delicious and in point !

  • @martaw5417
    @martaw5417 3 ปีที่แล้ว

    Tried your recipe today, and it turned out perfect. The sea bass was fantastic, I managed to cook it to perfection. I’ve eaten this fish at fancy restaurants and none of them compared. My teenage son and husband both raved about our dinner, the sauce turned out great too. Chardonnay from Spain did the trick.

    • @StrategicWealthDesigners
      @StrategicWealthDesigners  2 ปีที่แล้ว

      So glad to hear it!

    • @barbarasites8151
      @barbarasites8151 2 ปีที่แล้ว

      How long do you fry sea bass on rack side,, is like 2/1/2 one side and 3 minutes other side

  • @nabilasayeed3523
    @nabilasayeed3523 4 ปีที่แล้ว +1

    Great recipe!

  • @wjrroberts1334
    @wjrroberts1334 9 หลายเดือนก่อน

    Cut to the chase, I just want to know how to beautiful pan seared finish.

  • @gigolo9440
    @gigolo9440 4 ปีที่แล้ว +1

    Namastey !! Super....delicious..... mouth watering ....Bravo...

  • @batman4452
    @batman4452 4 ปีที่แล้ว +1

    Looks great man, very informative, great instructions, making this now.

    • @StrategicWealthDesigners
      @StrategicWealthDesigners  4 ปีที่แล้ว +1

      awesome! Hope you love it! Let us know if we can help with anything else

    • @batman4452
      @batman4452 4 ปีที่แล้ว

      @@StrategicWealthDesigners Came out great, family was shocked I made something that good lol Thanks again.

  • @ultimatecouponlady
    @ultimatecouponlady 4 ปีที่แล้ว +3

    How long did you cook the sea bass?

  • @suzannewilson793
    @suzannewilson793 4 ปีที่แล้ว

    This looks amazing

  • @Everythingfreshandsassy
    @Everythingfreshandsassy 3 ปีที่แล้ว

    I can’t find fresh orange roughy anywhere. Is this as good as orange roughy?

    • @DonnaKohl458
      @DonnaKohl458 ปีที่แล้ว

      Way better than orange roughly. The best fish I've ever eaten. Should be at $37/ lb.

  • @Pinkrosepetals86
    @Pinkrosepetals86 4 ปีที่แล้ว +13

    How many minutes for each side to be seared?

    • @stercraze066719
      @stercraze066719 3 ปีที่แล้ว +2

      About 3 to 5 minutes on each side depending on the thickness of the filet @ medium high heat.

  • @TT-dx6nc
    @TT-dx6nc 3 ปีที่แล้ว

    how many minutes each side of the sea bass

  • @992turbos8
    @992turbos8 3 ปีที่แล้ว

    I did not go with the White wine butter sauce but with a Hollandaise sauce the gave it a foux lobster taste amazing.

  • @charlesrogers171
    @charlesrogers171 3 ปีที่แล้ว +8

    When making the sauce
    Why didn't you make the roux first with butter/flourThen add wine to reduce??

  • @agentlemind5282
    @agentlemind5282 2 ปีที่แล้ว +1

    is there any other type of oil to use beside a vegetable oil.? All veg oil causes an inflammatory response in my body. How about coconut or avocado oil?

    • @DonnaKohl458
      @DonnaKohl458 ปีที่แล้ว

      You can use avacado oil. It's healthy and doesn't burn with high heat. Or clarified butter.

  • @FrankTichnor-un4td
    @FrankTichnor-un4td ปีที่แล้ว +1

    Bassmember;

  • @mrsistyable
    @mrsistyable 2 ปีที่แล้ว

    Wait so what was the fat for the roux? Chicken stock?

  • @enrriquesantander3129
    @enrriquesantander3129 5 หลายเดือนก่อน

    I’m not an expert but garnish with salt and pepper is kind of what I used to believe was seasoning 🤷🏼‍♂️🤭😂

  • @jaymestowe7550
    @jaymestowe7550 3 ปีที่แล้ว

    I would like the sea bass recipe

  • @BeingBrandy
    @BeingBrandy 3 ปีที่แล้ว

    Looks delicious! Going to give it a try. Thanks!

  • @greynol1
    @greynol1 3 ปีที่แล้ว +13

    That is not a roux... you have to cook the flour in a fat first before adding it in. The way you’ve made it will leave some of the raw flour taste in and forgo the wonderful nuttiness an actual roux would add.

    • @jimmykman7357
      @jimmykman7357 3 ปีที่แล้ว

      His opinion^^21 years in kitchens\/%

  • @DemoVideosDieCutting
    @DemoVideosDieCutting 9 หลายเดือนก่อน

    btw bro, love the hustle. sells mutual fund information with free recipe stuff lololol

  • @tylerchad5741
    @tylerchad5741 3 ปีที่แล้ว

    Yeahhhhhhhhhhhhhhhhhhhhhhhh.

  • @vwgti4
    @vwgti4 3 ปีที่แล้ว +5

    to make a roux, you cook flour in a fat (butter) traditionally!

  • @ellenoir5678
    @ellenoir5678 3 ปีที่แล้ว

    Great video and I like the plug 🔌 you threw in there lol now back to the sauce

  • @johnosborne9323
    @johnosborne9323 ปีที่แล้ว

    Beurre Blanc with pan seared sea bass. You can win any boomers heart with that dish.

  • @haroldfamily7007
    @haroldfamily7007 3 ปีที่แล้ว +2

    Why don’t you use seafood stock I’m
    Instead of chicken. Just curious.

  • @recoswell
    @recoswell 4 ปีที่แล้ว

    HEY i totally need sound baffles!!!

  • @janetalvarez7600
    @janetalvarez7600 4 ปีที่แล้ว +2

    Made it for dinner tonight, amazing! Thanks for the video😋

  • @NextWaveProductions
    @NextWaveProductions 7 หลายเดือนก่อน

    Might wanna tell people the cooking temp and time

  • @user-su4mi6ky6z
    @user-su4mi6ky6z 3 ปีที่แล้ว

    Wea wena

  • @pegahpourebrahim6261
    @pegahpourebrahim6261 ปีที่แล้ว

    👌

  • @TheTurtleOfGods
    @TheTurtleOfGods 4 ปีที่แล้ว

    This man said you "can't" use olive oil. He hasn't heard of a stove fan. Great recipe and to the point!

    • @1anacapri
      @1anacapri 3 ปีที่แล้ว +1

      Burning point of olive oil is too low to use a skillet like that. Is not the matter of smoking the whole house

  • @thehfginc
    @thehfginc 11 หลายเดือนก่อน

    Cool marketing concept

  • @lastpeace2thepuzzle67
    @lastpeace2thepuzzle67 3 ปีที่แล้ว

    you said use what you will drink so im doing mine with heineken lmao

  • @shaundevereaux4616
    @shaundevereaux4616 3 ปีที่แล้ว +5

    This guy keeps repeating everything you hear Rachel ray say. you can always add, you can never take away." "Don't cook with something you wouldn't drink on its own." Not to mention the raw flour in a sauce. Show me a real Chef that would ever do that. I wish my executive chef would mix a little in financial advise while he's screaming at me.

    • @Greenfarmer25
      @Greenfarmer25 3 ปีที่แล้ว

      🤣😂yea the financial advice threw me off too! Great pair with dinner you're eating but don't have to cook!

  • @user-oi6gy1sp5w
    @user-oi6gy1sp5w 3 ปีที่แล้ว +2

    how to invest? really?

  • @MountainJohn
    @MountainJohn 2 ปีที่แล้ว

    Sue the camera man for not showing what the final dish looked like

  • @Gojirius
    @Gojirius 4 ปีที่แล้ว +3

    Spared no expense, I see.

    • @IiImonix3
      @IiImonix3 2 ปีที่แล้ว

      Chef Alejandro's recipe no doubt.

  • @dr.willhawkins904
    @dr.willhawkins904 2 ปีที่แล้ว

    Awesome looking dish. Try searing your seabass with coconut oil. You'll thank me later. Tomorrow I'm trying it with avocado oil......

  • @LeattyAndrade
    @LeattyAndrade 2 ปีที่แล้ว

    With citrus so u don’t lose color on ur greenies

  • @CassLtd
    @CassLtd 3 ปีที่แล้ว +2

    The annoying part of this video is you can't quickly access the recipe. Emailing is just so extra... looks good though...

  • @NashvillePastaman
    @NashvillePastaman ปีที่แล้ว

    2 suggestions……. Clarified ghee…… much higher smoke point and tastes excellent….. and get rid of the 6 dollar plastic paper towel dispenser….. beautiful kitchen……. Remember ….. people eat with their eyes!!!

  • @linachiodo2843
    @linachiodo2843 4 ปีที่แล้ว +2

    I got inside just one question my sauce got clumpy what did I do wrong ... also I didn’t know what reduce Was so I had to call the old Italian step father lol

    • @StrategicWealthDesigners
      @StrategicWealthDesigners  4 ปีที่แล้ว +2

      You may have added too much flour too soon. The key to the sauce is small portions of flour and stir, stir, stir until you get the consistency you're looking for in the sauce

    • @hc3838
      @hc3838 4 ปีที่แล้ว +2

      Mixing the flour with water (room temp) ahead of time before adding it to the pan will prevent it from clumping up.

  • @johnosborne9323
    @johnosborne9323 ปีที่แล้ว

    So I come from cooking wanting to get into insurance and financial advice… I can give you advice if you help me! Your sauce is called a beurre blanc a white butter sauce. Butter white beurre blanc! Next time cooking in a hot pan use tongs and lay them down AWAY from you. It’ll keep oil slash to a minimum and avoid burns. What’s the best way to learn this stuff outside of college?

  • @tyvillianheartthrob1856
    @tyvillianheartthrob1856 2 ปีที่แล้ว

    Did Jurassic Park bring anyone here?

  • @aminormaximum2446
    @aminormaximum2446 3 ปีที่แล้ว +2

    Nope
    .. wrong. So not sear your Chilean Sea Bass so hard. Delicate fish, so cook it delicately. Also, olive oil is fine, but just enough to coat. Immediately pour off any excess. Finally, disregard the stuff about burning and how to deal with it. Don't burn in the first place, ESPECIALLY GARLIC! If you are uncertain, lower your temp a little. Practice with cheaper fish until you can comfortably sear. Always keep s little water or wine around to throw in the pan of something starts to burn. This will cool it instantly. Only use the account that you need to do it below the smoking point. If your fish is thick, finish it in a 275°-300° oven. Finally, you can sear the soon side, then lower the temp a little, put a latte post of bitter in the pan, and put a slight tilt in the pan so that the heated butter goes to the front. Is a spoon to pale hot butter over the fish to seal it, then finish on a low oven(275° to 300°)

    • @carajentzen5049
      @carajentzen5049 3 ปีที่แล้ว

      You CAN SEAR sea bass. It can take it. It’s a thick fish. Problem is he moved it too soon and it stuck. I’m cooking pan seared sea bass tonight. Nothing wrong with having a nice hard sear on it, as long as it’s nice and pearly white and moist inside.

  • @shaneslaght2154
    @shaneslaght2154 ปีที่แล้ว

    Why are we putting flour in a lemon beurre blanc sauce?
    Just butchered a classic French sauce for no reason at all

  • @justlada
    @justlada 3 ปีที่แล้ว

    🌹🌹🌹

  • @sylviasimko1355
    @sylviasimko1355 ปีที่แล้ว

    I fear the broccolini and the mashed potatoes are cold by now! You do want to keep them warm somewhere right?

  • @penelopeduong2627
    @penelopeduong2627 4 ปีที่แล้ว +2

    Is he going to move the tongs off his stove

  • @Davidmaxwell07
    @Davidmaxwell07 4 ปีที่แล้ว +2

    Lmfao your thumbnail is a catfish 🤣🤣🤣

  • @willh9650
    @willh9650 3 ปีที่แล้ว +3

    Not the best cooking demo in my opinion

  • @PORTMIAMIMIKE
    @PORTMIAMIMIKE 2 ปีที่แล้ว

    Some ppl maybe scared because seafood has heavy mercury 🤷🏾‍♂️

  • @felixlasso7214
    @felixlasso7214 5 หลายเดือนก่อน

    So much oil for cookiing fish

  • @JuantonRamos
    @JuantonRamos 2 ปีที่แล้ว

    I didn’t like the white wine butter sauce.

  • @jeanninelavin5467
    @jeanninelavin5467 ปีที่แล้ว

    I’m more interested in how many minutes per side did you cook the sea bass. Not much directions on cooking the fish.
    If the fish isn’t cooked perfectly
    The sauce is a waste of time

  • @chefmo105
    @chefmo105 2 ปีที่แล้ว

    Sooo, we serving cold veggies? Lawd, the white wine sauce was a horrible way to make. The seabass was torn up. Smh

  • @user-ld6wo4rv8h
    @user-ld6wo4rv8h 2 ปีที่แล้ว

    The star of the dish should be the Chilean Sea Bass. You're getting way too fancy with the capers IMO. Capers go well with smoked fish like salmon but are way too salty to be adding to Chilean sea bass. You're distracting from the pure taste and texture of the fish.

  • @maysk.5998
    @maysk.5998 3 ปีที่แล้ว

    girl i can’t use wine

  • @user-ld6wo4rv8h
    @user-ld6wo4rv8h 2 ปีที่แล้ว

    You let the other 2 pieces of expensive Chilean Sea Bass continue to overcook while you plated the first piece. You'd think that being retired, you'd have a lot of time to plan and avoid these amateur mistakes.

  • @markcarpenter1703
    @markcarpenter1703 ปีที่แล้ว

    I give you an A+ for the seared fish, but an F for the sauce. Not a proper roux. I made it as you said and it was runny liquid that ruined the dish. Terrible.

  • @shug2795
    @shug2795 2 ปีที่แล้ว

    "A little salt"...?!?!? WAY too much salt when you started out! Then, you flipped the bass and added salt!! Parmigiano has a salty content. Capers have a salty ingredient. So, besides salt...what can I expect to taste? Seems like a decent recipe but I don't want it to be my last meal! Have you had a stress test lately? I might just have saved your life!

  • @sarahgoldflust5312
    @sarahgoldflust5312 ปีที่แล้ว

    Sorry but to tell someone to cook with Canola oil 🤦🏼‍♀️ you just lost me. Do some research on that.

  • @paulwoolrich4765
    @paulwoolrich4765 3 ปีที่แล้ว +1

    Sooo much talk and talk seems like everything is about HIM he lost me after 20 mins of talk and no recipe

  • @vijayvarghese1652
    @vijayvarghese1652 2 ปีที่แล้ว

    are you teaching me how to cook or selling me financial advice? pick a lane

  • @louiswilliams5645
    @louiswilliams5645 ปีที่แล้ว

    lmfao

  • @j.ga.s.7331
    @j.ga.s.7331 3 ปีที่แล้ว

    You did NOT indicated how long you cooked the fish for ***on each side*** usually the technic is 4 minutes on one side then flip it for another 3 minutes on the other on midium/high heat. You forgot to put the capers in the sauce. I would call it a lousy recipe. by the way and as a cordon bleu chef in Paris. Your sauce was missing fresh lemon zest.

  • @johnnykal
    @johnnykal 3 ปีที่แล้ว

    wtf? selling funds with cooking?

  • @markonino12
    @markonino12 2 ปีที่แล้ว

    You talk way too damn much. Not nough cooking. Unsubbed. Bye.

  • @nene7626
    @nene7626 4 ปีที่แล้ว +1

    You destroy the beauty of the fish by using a cast iron pan. An expensive and delicate fish deserves TLC.

  • @thelightsthatblink
    @thelightsthatblink 3 หลายเดือนก่อน

    Fantastic recipe!