五步拳 · Wu Bu Quan (5 Stances Beginner Form / 2. Section)

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  • เผยแพร่เมื่อ 19 พ.ย. 2024

ความคิดเห็น • 248

  • @ShiHengYiOnline
    @ShiHengYiOnline  2 ปีที่แล้ว +54

    ⭐⭐⭐⭐⭐ WAYS TO SUPPORT THE MONASTERY ⭐⭐⭐⭐⭐
    Please share your experience and give us 1 minute of your time to tell people around the world what type of impact the practices had on yourself and your life. You can write a review and leave your thoughts here -> bit.ly/3e13woW 🙏 Thank You! --> Latest Project and dedicated Online Training: shaolin.online

    • @feliciamaefarrington5489
      @feliciamaefarrington5489 2 ปีที่แล้ว +1

      L

    • @philipantoni679
      @philipantoni679 2 ปีที่แล้ว +2

      What's that amazing music in your outro? How can I find a longer version of this? Thanks for helping :)

    • @soiyongchew6533
      @soiyongchew6533 2 ปีที่แล้ว

      @@

    • @clarasotomayor8891
      @clarasotomayor8891 2 ปีที่แล้ว +1

      I think am a little tense.
      From number 4 today went back to 2.
      The adverts interrupted.
      Balance .I will appreciate to be able
      to carry on with the practices
      *Thanks*

    • @clarasotomayor8891
      @clarasotomayor8891 2 ปีที่แล้ว

      *Thanks*

  • @thevoiceofabutterfly
    @thevoiceofabutterfly 2 ปีที่แล้ว +96

    This dog is such a beautiful metaphor of life. Full of surprises, spontaneous, connected to others... and very funny as well 🤗🤗🤗 Thank you for everything you share. Including dogs, cats, trees, snow and falling leaves 🤗🤗🤗

    • @bbase_romania6214
      @bbase_romania6214 2 ปีที่แล้ว +4

      that dog is doing his own practice because he is BUFF !

    • @annatruong3646
      @annatruong3646 2 ปีที่แล้ว +7

      To me, the dog stole the show 😀 beautiful dog! ❤️

    • @amorise957
      @amorise957 2 ปีที่แล้ว +1

      No that's just a dog.

    • @spectralmelodies5979
      @spectralmelodies5979 2 ปีที่แล้ว +6

      I was wondering if they watch them practice everyday and then my mind went off on a tangent where the dog develops it's own style based on the monks and goes on adventures.

    • @thevoiceofabutterfly
      @thevoiceofabutterfly 2 ปีที่แล้ว +2

      @@spectralmelodies5979 😂 I love your idea this is so creative and funny 🤗 (and probably true... this dog for sure is now the leader of a Dog Style Kung Fu team). Thanks for the smile 😊

  • @nadiarogmati2184
    @nadiarogmati2184 2 ปีที่แล้ว +3

    I love the dog protecting the whole site!!!!! ❤️❤️❤️❤️

  • @ricardoturin5858
    @ricardoturin5858 9 หลายเดือนก่อน +2

    Very good!!! BRAVO

  • @cristinamorenolamin3217
    @cristinamorenolamin3217 9 หลายเดือนก่อน +3

    I think you are an amazing human being and I follow you at home. I wish I could visit your monastery but it is not possible. God bless your work and all you do.

  • @goodwitch11
    @goodwitch11 2 ปีที่แล้ว +2

    I always look at the dog. He is too cute. He is also the master of cuteness🙂

  • @adamedison6831
    @adamedison6831 2 ปีที่แล้ว +4

    The dog is awesome. Thanks for the warning

  • @rogarriott6177
    @rogarriott6177 2 ปีที่แล้ว +9

    My Lord, Jesus Christ, trains my soul, life and character. You, Master Shi Heng Yi, have helped train my body and indominable spirit. Your forms and the way you teach are a breath of fresh air and have helped me become a better teacher of tai chi for my students. You have also helped in keeping me healthy for my patients (I am a doctor of Traditonal Chinese Medicine in the U.S.) by providing an outlet for me to go online to practice the Wu Bu Quan . Blessings on you, your sweet dog (I really enjoy watching your fun dog, as well) and your students. Thank you for sharing your gifts and your humble spirit with the world.

  • @marekmazurkiewicz3553
    @marekmazurkiewicz3553 2 ปีที่แล้ว +24

    Master, you are a light and a guide for these young people. You are sowing good seeds, there is hope that something good will grow.

  • @coachbrahim9110
    @coachbrahim9110 ปีที่แล้ว +1

    Thanks Master 👍

  • @julietenh5560
    @julietenh5560 2 ปีที่แล้ว +29

    Good day. And good to see many disciples training together in this beautiful morning in a group Wu Bu Quan practice. Good to see how Master Shi Heng Yi personally trains repeatedly so patiently. It is truly a great virtue achieved only through consistently practiced in Shaolin Kung Fu Life practice. Thank you Shaolin Temple Europe and Master Shi Heng Yi for sharing your teaching so frequently especially at the beginning of the New Year. It's a great joy to see your video upload always and ever for the benefits of all beings. May many blessings to you be return and come your way too. 🙏

  • @bodytv5629
    @bodytv5629 2 ปีที่แล้ว +4

    The peacefulness of the dog says it all!💓

  • @marianaa6285
    @marianaa6285 9 หลายเดือนก่อน +3

    fazer o movimento que sempre quis fazer -> Libertação

  • @raniyuna2930
    @raniyuna2930 2 ปีที่แล้ว +8

    This should be training every man...it look like a poetry in movements...it fascinate me.🙏🏻❤

  • @magdacristea6229
    @magdacristea6229 2 ปีที่แล้ว +3

    Cățelul este frumos și deștept și mai ales responsabil fata de alți căței cât și fata de toți cei prezenți la acesta filmare. Tot binele!

  • @ionetxeberria1841
    @ionetxeberria1841 2 ปีที่แล้ว +2

    I loved the dog😍thank you shifu Shi Heng yi

  • @joefaridahnur7586
    @joefaridahnur7586 3 หลายเดือนก่อน +1

    💗🕊One day🐉💗
    Will visit 🙏with love from Canada 🇨🇦

  • @michelelo218
    @michelelo218 2 ปีที่แล้ว +7

    I found Shifu's continuous repetitions to practice is a very useful way to remember the sequences!

  • @joefaridahnur7586
    @joefaridahnur7586 3 หลายเดือนก่อน +1

    💗🕊Great Balance 🐉💗
    Bless ur work...I'm sharing 🙏 with friends & relatives 😊

  • @mariapavone9762
    @mariapavone9762 2 ปีที่แล้ว +1

    Very good ,Very good,My Dear Teacher for your patience and beautiful lesson Tanck you very much

  • @andreanaylor877
    @andreanaylor877 2 ปีที่แล้ว +1

    I love the dog! He just makes the practice!

  • @EMI325
    @EMI325 ปีที่แล้ว +1

    🙇🏼‍♀️👀Thank you, dear Headmaster, Shi Heng Yi WOW 🙇🏼‍♀️this is the form and power I was looking for. The way 💡you make the form understandable what to watch out for and “turn like a screw” makes all sense. I am so fascinated and also important to hear the command voices and the step protect and when to
    push the power out🔋

  • @eldon6869
    @eldon6869 2 ปีที่แล้ว +1

    i am just observe the video day no 2 i realy enjoy the observation of it now i tke a segment at a time learn that move 30 times then i will got to next segment and pratise the next 1 very well done for as aan old man who is still want to practise thes arts thank you 4 yer work and kindness

  • @TENSAYE-GNS
    @TENSAYE-GNS 2 ปีที่แล้ว +17

    🙏This is for my tomorrow morning training in the heart of the forest🙏 I love that,it's a unique feeling.

  • @brofai.1754
    @brofai.1754 2 ปีที่แล้ว +1

    I'm try to training every day thank you master 🙏🙏🙏😍

  • @kevinotoole885
    @kevinotoole885 2 ปีที่แล้ว +6

    I studied traditional samurai Ju Jitsu for 13 years until recently as my Sensei sadly passed away. The remaining students wanted me to continue training them but my Sensei always said that I’d only train when I had his blessing......which I never had so I never will. I know how hard it is to train students but Master Shy clearly has the knowledge and exceptional patience to do so. In a different life I would like nothing more than to come and devote my time training with him. For what it’s worth you have my upmost respect.

    • @cuttlefishn.w.2705
      @cuttlefishn.w.2705 9 หลายเดือนก่อน

      ... Yeah, you shouldn't teach until you explore the martial arts world a bit more and get a clue... which I guess is never, so that's a pretty depressing way for a problem to solve itself.... I hope you're having fun cooking, painting, or whatever you're doing in place of martial arts, just remember you can have more than one teacher and try not to give up just because they moved on.

  • @lorrainewong981
    @lorrainewong981 2 ปีที่แล้ว +3

    Dear Master: Now I understand what you said hard and soft. I tried to follow this video and I am glad that you could not see me while practiced. Your are reversed by your followers (including myself) and all the readers. You are so patient, caring and passionate. (The dog was howling...ha) Thank you for what you have done for us and communities.

  • @gsmartialartstraininghyder6812
    @gsmartialartstraininghyder6812 2 ปีที่แล้ว +7

    Master your training super very clear and very easy to understand...
    Thank you for this kind of online training.. love you from India..

  • @jianjishijj2227
    @jianjishijj2227 2 ปีที่แล้ว +1

    5:30 (wolf howl) the black dog: good morning guys! woooo~ I am here with my Shifus practicing Wu Bu Quan~~ ☺cute and beautiful dog. 這五步拳很像中台禪寺武術的"基本八式",非常好的運動

  • @Jimmykrunk67
    @Jimmykrunk67 2 ปีที่แล้ว +5

    This is Awesome, I love it , from Alberta, Canada

  • @ClaraLuciasotomayor
    @ClaraLuciasotomayor 2 หลายเดือนก่อน

    *Hi to Everybody*
    Yes , is the magic frame.!is fantastic thanks ,for the minute for *THeir:* say*
    😊
    I wll miss this fabulous class just for
    Admiration.
    But is so incredible

  • @bridgetjagusch8918
    @bridgetjagusch8918 2 ปีที่แล้ว +2

    Happy Friday Master Shi Heng Yi and disciples .... Good to see you all
    🙏🏻☮️🙏🏻

  • @kwiatlotosu3287
    @kwiatlotosu3287 2 ปีที่แล้ว +2

    I do not know you personally, but you still make me feel very sympathetic and that is why I will be with you every day. well, I have a lot to catch up on😀

  • @dewasish493
    @dewasish493 2 ปีที่แล้ว +3

    Master Please make a full video on Breaking the inner most egos of ours...which keep us stuck in same place....And give some ways to recognize it and deal with it...📿

  • @Mel-nz4cr
    @Mel-nz4cr 2 ปีที่แล้ว +5

    Thanks for this training video including Loki's little vocal performance. It was as if my wishes were immediately fulfilled. Made me happy on this sunny Friday. 🙏💛

  • @karinliane547
    @karinliane547 2 ปีที่แล้ว

    Samate ~
    Ich brech lachend zusammen ~
    Euer schöne Hund ist super interessiert , am Vortrag von Shifu Shi Heng Yi ~
    Dankeschön für die wunderschöne Training's Session ~ Samate ~ 💌🌹🐉🌹💌

  • @oghamgra2231
    @oghamgra2231 2 ปีที่แล้ว

    Best present ever! Thank you so much for the video

  • @hammerml5701
    @hammerml5701 2 ปีที่แล้ว +3

    this cute doggy occupied all my attention 😁

  • @elenad5890
    @elenad5890 2 ปีที่แล้ว +1

    I like very much your dog 😊 hi is always present and active ❤️

  • @ISSOUFOUKABORE-v1m
    @ISSOUFOUKABORE-v1m ปีที่แล้ว +1

    Merci beaucoup maître pour les détail du wu bu quan

  • @gabryg1849
    @gabryg1849 2 ปีที่แล้ว +1

    Grazie ancora Shifu and to your Students,
    Have a nice day, 🙏

  • @farisalthibani1270
    @farisalthibani1270 2 ปีที่แล้ว +2

    We are with you in the premise. You are kind to post today. We wish to be allowed to participate with you. Thank you Yi 🌹

  • @f.pompeuroda3908
    @f.pompeuroda3908 2 ปีที่แล้ว +4

    Nice session thank you !! Dog pays attention wthout being surprised !! ♥️

  • @manjudava6321
    @manjudava6321 ปีที่แล้ว

    Now yesterday too i am watching it s really so happy to watch the classes and little bit i am practicing .

  • @manjudava6321
    @manjudava6321 ปีที่แล้ว

    Shi heng yi sir thankful to u

  • @crystalmind7180
    @crystalmind7180 2 ปีที่แล้ว +3

    I'm not a new person in a sport. But u make me sweat a lot . Lol. Now my body is in struggle and in agony. I was not aware of many muscles that they r even exists in my body .🤣 But guess what. I'm not gonna give up. It's a great feeling .😎🔥. Big respect and a lots of love from London.

  • @mmkh_art
    @mmkh_art 2 ปีที่แล้ว +2

    Thank you, just finished practicing this section after practicing the 1st section for about a week :)

  • @staceyannequin
    @staceyannequin 2 ปีที่แล้ว +4

    Thank you, my aim is to have mastered the Wu Bu Quan by spring equinox, gratitude and respect to every one at the monastery for sharing your practices with us 💜

  • @kwiatlotosu3287
    @kwiatlotosu3287 2 ปีที่แล้ว +3

    I'm slowly beginning to understand what you are doing and what you want to convey. For me, the body is also a gate that serves as the interface between the manifested (form) and the unmanifested

  • @audrapotaka9915
    @audrapotaka9915 2 ปีที่แล้ว

    E mihi ana ki a koe e te Amorangi. Thankyou so much for sharing your gifts you have and helping many around the world to embrace this way of life. Aroha tino nui. 😇🙏

  • @neckeyedyangu7489
    @neckeyedyangu7489 2 ปีที่แล้ว +1

    I have started to train with you it's so good and I like it 🙏🏽🙏🏽🙏🏽

  • @lidiaiannetti5881
    @lidiaiannetti5881 2 ปีที่แล้ว +2

    Thank you Shifu, thanks to you I became addicted to the practice 🙏🍀 ♥️

  • @seekingwarrior17
    @seekingwarrior17 2 ปีที่แล้ว

    Amitofu this is the best wu bu xuan training video online. Congratulations

  • @edhaberle363
    @edhaberle363 2 ปีที่แล้ว +1

    Thank you for all that you do.

  • @karinliane547
    @karinliane547 2 ปีที่แล้ว +2

    What a charming 4 Leg Friend ~ 😁

  • @johannahayhtio8608
    @johannahayhtio8608 2 ปีที่แล้ว +1

    I really like this form and trying to learn it. The dogs are sharing news and saying hello to new people, wish you all have a nice weekend ❤

  • @karinchavoll7121
    @karinchavoll7121 2 ปีที่แล้ว

    No doubt we´re all connected! Thanks for this beauty

  • @Bobby-he9zs
    @Bobby-he9zs ปีที่แล้ว

    Thank you for my morning's inspiration!

  • @dusicawolf3693
    @dusicawolf3693 2 ปีที่แล้ว +2

    Thank You for this lesson teacher Shi Heng Yi

  • @ewfuller6564
    @ewfuller6564 2 ปีที่แล้ว +1

    Absolutely beautiful, thank you for sharing your knowledge. It has been the most amazing journey with you through you tube.

  • @manjudava6321
    @manjudava6321 ปีที่แล้ว

    Atleast my dream come true because off ur classes sir

  • @marcelocarvajal7285
    @marcelocarvajal7285 2 ปีที่แล้ว +1

    MAESTRO EJERCICIOS PARA FORTALECER LIGAMENTOS Y TENDONES, GRACIAS

  • @karinliane547
    @karinliane547 2 ปีที่แล้ว +1

    Now your Dogy understands
    the Lesson ~ perfectly 🥰

  • @CrystalsTrips1
    @CrystalsTrips1 2 ปีที่แล้ว +2

    I love your dog!!!

  • @marie-franceleroyer123
    @marie-franceleroyer123 2 ปีที่แล้ว +1

    I'm impress by the teaching and the discipline of the students. Thanks for sharing.
    🙏

  • @chetnajalan7333
    @chetnajalan7333 2 ปีที่แล้ว +1

    Unbelievable transformation Master Sheing Hi brings in your body and mind. For me it is difficult but the mind takes me to practice every day.Thank you Master,

  • @ela.alquimia
    @ela.alquimia 2 ปีที่แล้ว

    thank you so much! for continue sharing practice and rutines 😇💚🌲

  • @misherutaichou8683
    @misherutaichou8683 2 ปีที่แล้ว +1

    thanks a lot

  • @marijoy6690
    @marijoy6690 2 ปีที่แล้ว +2

    🐕 Собака замечательная! Он прелесть! 🤗😍

  • @molobello
    @molobello 2 ปีที่แล้ว +1

    the dog is the real master. he looks every movements with attention and impassibility.

  • @neusamarialimadasilva4566
    @neusamarialimadasilva4566 2 ปีที่แล้ว +1

    Eu meia atrapalhada, mas consegui fazer, Grande participação de Lok,😂
    Gratidão Master Shi Heng Yi , hoje, treinar o foco é muito importante, Obrigada, Amitufo

  • @joesambrano7634
    @joesambrano7634 ปีที่แล้ว

    my gratitude 🙏💜

  • @bennyyastremski8207
    @bennyyastremski8207 ปีที่แล้ว

    Very interesting! I always used their balance against them. Grab their punch turn with albow, and as they are unblanced, kick their feet out, making him fall to the ground. I am glad I didn't need to use that defense very often. You show me how little I know.

  • @quinholzken7051
    @quinholzken7051 2 ปีที่แล้ว

    mag ij u danken voor de uitstekende hulp die u heeft voor de mens dat u nog lang en gezond mag leven met al u geliefde en vrienden namens mij

  • @jeannetfraire4211
    @jeannetfraire4211 2 ปีที่แล้ว +1

    Beautiful Dog.....and training

  • @jannafilla7400
    @jannafilla7400 2 ปีที่แล้ว

    So clear and beautiful with Harmony. Thank you Master. 🙏👍❤️🙏

  • @lizawei1205
    @lizawei1205 2 ปีที่แล้ว

    多謝Shi Heung Yi 師傅🙏very like your sessions. Especially the Wu Xiong qigong one. That drives my body pain away. Can't express my thankfulness good enough here. Looking forward to your new sessions again.

  • @elisha8372
    @elisha8372 2 ปีที่แล้ว +1

    Thank you Shi Heng Yi and Disciples always a honour. So grateful for your videos they have really helped so much. 🙏

  • @natasaskako3811
    @natasaskako3811 2 ปีที่แล้ว +1

    Thanx a lot, nice 🙏. Looking forward to practice this tomorrow morning.
    Two months to go.😌

  • @husseinthohir979
    @husseinthohir979 2 ปีที่แล้ว +3

    I was able to master the 3 stance from the first part

  • @MCadranel
    @MCadranel 2 ปีที่แล้ว +2

    Is so beautiful 💞 I really enjoy it. Lot to practice of course. But never imagine I would enjoy it so much. Thank you Shifu🕯🙏

  • @PERKY106
    @PERKY106 2 ปีที่แล้ว

    Perfekt um den Abend ausklingen zu lassen ♡

  • @marilomoreno1159
    @marilomoreno1159 2 ปีที่แล้ว

    Thank you so much for sharing your teachings so patiently. Great!

  • @JKDBruceLee
    @JKDBruceLee ปีที่แล้ว +1

    Nice ❤️

  • @lifeofngantrinh2230
    @lifeofngantrinh2230 2 ปีที่แล้ว +2

    Thank you master, for awesome video ❤️❤️❤️🙏🙏🙏and love your dog 🐕 he is so fun 🤩

  • @marijoy6690
    @marijoy6690 2 ปีที่แล้ว +1

    Thank you very much 🙏❤️

  • @siviapalavecino1882
    @siviapalavecino1882 2 ปีที่แล้ว

    Gracias por mostrar al mundo su arte maravilloso admirable 🙏💪🌎👏👏👏👏

  • @mazzucomaria
    @mazzucomaria 2 ปีที่แล้ว +1

    Somente hoje assisti o vídeo inteiro, um lindo trabalho e bem desafiador com certeza. Eu ainda estou na primeira parte e estou sentindo o quão intenso é. Bem difícil.
    A-do-rei! ❤

  • @misherukungfu
    @misherukungfu 2 ปีที่แล้ว

    Great. Thanks. New Impression for me of Wu Bu Quan. The Xie Bin between, is new top me

  • @manjudava6321
    @manjudava6321 ปีที่แล้ว

    I was 39 ,in this age its right to learn .sir

  • @karinliane547
    @karinliane547 2 ปีที่แล้ว

    DHund wundert sich bestimmt über die Choreographie ~ mit Ausfall Schritt ~ zur Seite ~
    Nichts stört seine Stoische Ruhe ~
    Echt schöne Beobachtung ~ vom Hauptschauspieler ~ Samate ~ 💮🐉🌊🌹🌊🐉💮
    Cool 😎 Woff ~ Wouff ~

  • @青木苓子
    @青木苓子 2 ปีที่แล้ว

    首先感恩师父和师傅的徒弟。接下来想说的是:从1live session 到现在的五步拳。最大的感受是,一开始师傅一个人教虽然在讲解时有时动作会停下来。但师傅一个人教时动作很清楚而且一直到洗髓经的讲解和动作都讲得非常清楚,一般没有任何基础的人都能跟上学习。而五步拳开始师傅做动作的次数开始减少,而徒弟的动作还不太标准,不能像师傅一样做教者。感觉效果不如从前。恕我直言。多有得罪。请见谅。

  • @jackieyang9337
    @jackieyang9337 2 ปีที่แล้ว

    thank you very much idlo idlos thankfully

  • @perpetualsecondslin4649
    @perpetualsecondslin4649 2 ปีที่แล้ว

    THANK YOU SO MUCH!

  • @zli6160
    @zli6160 2 ปีที่แล้ว

    Wonderful👍 just what i needed🙏 Namo Amituofo🙏🙏🙏

  • @keishahouston4486
    @keishahouston4486 6 หลายเดือนก่อน

    Master shiHengYI I video on save to practice great performance

  • @chadweissert6858
    @chadweissert6858 2 ปีที่แล้ว

    Thank You so much for sharing. Blessings

  • @michelelo218
    @michelelo218 2 ปีที่แล้ว +6

    Your Kung Fu Dog is so cute! What's his/her name? Wu Bu Quan 1.Section is my very first Kung Fu practice..It's very hard and challenging for me but I enjoy it and can remember and do it slowly now. Challenge No 2 ( 2. Section ) is here for me now. i will keep practicing everyday to improve until i can do it smoothly! Thank you Shifu!

  • @RIVERDOG-tp8lo
    @RIVERDOG-tp8lo ปีที่แล้ว

    Beautiful, i love these mooves and espesialy the dog in the video.
    I should join you for 3 months.

  • @jourdain2010
    @jourdain2010 2 ปีที่แล้ว +1

    Good morning all, amazing practice! Thank you so much! I realized my living is tiny for this series hihi. Nonetheless, it is beautiful and painful as still some muscle building in my legs is missing. I will keep at it until I learn it and may try outside. Thank you again! I love your videos and teachings! 🙏