十三拳 · Principles of Movement 🌀 in Shaolin Kung Fu Forms 👆Shi San Quan👇
ฝัง
- เผยแพร่เมื่อ 23 ส.ค. 2023
- Trial and error on application and functionality in Traditional Forms, demonstrated on the first section of Shi San Quan of the Shaolin Duan Pin System. Feel free to try out. More details and teachings are on the way.
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Not only strong, but graceful, not only fierce but gentle. Thank you for the poetry of movement.
You are such a wonderful human being Master Shi Heng Yi, I could watch your videos all day.
As a non-martial artist, your philosophy and teachings (and those of the Abbot) still resonant deeply for so many various aspects of my life. But mostly cultivating a life of integrity, peace, internal fortitude, and discipline 🪷☯️📿❤️
Even as I listen to his voice giving out instructions, my mind goes back to the 5 hindrances of Self- Mastery. What a wonderful human being he is teaching us to be better persons with the martial arts.
2:16 😊l
3:47 😅
Thank you Master Shi Heng yi! your lessons are clear and deeply philosophical as always. What a great honor for those who take them live. From a distance one appreciates to a greater extent the little time shared in the Temple. I am forever grateful to you!
Not many people get to see a TRUE death move from a Kunfu master. We are blessed when it comes to the information age we live in.
It's already been 6 months since I started practicing some forms, using the materials that you so generously share for free. thank you with gratitude for everything. 🙏 every new clue you offer is very valuable.
Appreciate your honesty
Master Shi Heng is an amazing human humble being , very powerful, perhaps we need to teach this from a young age to put the respect back in to society.
If only!
Thank you Master Shi Heng Yi. This not only powerful but also so graceful. 🙏🏻
His powerful words fall like lightning at this very moment in the middle of a huge storm. From the south of Chile my regards and gratitude teacher Hi shi Yi
Wake up my worriir inside.💪
The philosophy in the body conditioning and life examples & the Forms to the practical use nicely done & explained well sifu thankyou for all your hard work & sharing its helped me in life🙏
Much appreciated!
What Master Shi Heng Yi said in this video opened my eyes, they're so enlightening.
I found something I was looking for a long time. Clear instructions .
Thank you, Master Shi Heng Yi for your teachings 🙏 Those are for life.
Invaluable knowledge. Thank you is not enough for what you are doing for humanity.
I have been trying to lift myself up from impediments and form ''an alphabet'' in Shaolin Arts before I get to your Self Mastery courses and these videos are what keeps me going.
You inspire me to stand up, each time I fall down. Deeply appreciated 🙏
😅😂😅😅
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P😊P
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❤какие вы молодцы! Дай вам 😇🙏👼 ❤❤❤
the way you teach is amazing. thank you for existing and doing this for us all.
石恒一大師:向您頂禮!阿弥陀佛!
今晚有幸能看到您卓越的少林寺功夫.令人惊嘆!感謝您把中华武術傳揚世界.讓更多的眾生共沾法喜!要能把各視频都配上中文該多好.讓更多人看到.這是我们中國人的荣幸!感恩.谢谢!
Always clear explanations. Lots of patience for your students and great form for approaching fist movements and using breathing and energy. Thank you very much. 🙏
Man, its quite inspiring to watch.
The principals are fascinating, and really something that requires years of training, both mental and physical. Every move is so well thought out and seems highly effective.
They seem to pack the punch of a fcking Tiger!
"A warrior must subdue himself before he can subdue his enemies. Clear eyes see accurately. The quiet mind thinks calmly. The steady hand strikes decisively.
Mad passion flares brightly and quickly burns itself out. Stoke the steady hand of discipline, wisdom and will." ~ Sun Tzu
@Shifu: ❤Kraft, Menschlichkeit, Wissen, Schönheit und Eleganz in Reinform ❤
Лучшие слова от мироздания для меня в этот момент. Благодарю🙏
In your own words though?
This guy wouldn't last 2 seconds in the octagon.
Mf keep writing! I'm saving all these comments
Thank you for teaching us the shaolin wisdom. Please teach us more of this philosophy. Thank you, Sir.
Boa noite mestre Shi. Te achei por um acaso! Mesmo idosa, sua sabedoria começou a dar um norte na minha vida. Acredito que terei meus movimentos ativados novamente. No passado, fui desportista. Hoje, com muitas dores nos ombros, e uma osteoartrose degenerativa na coluna (L1 a L5). Muito devagar, sinto uma energia boa tomando o meu ser. Muito obrigada não só pelos exercícios e meditação, mas também por sua sabedoria, que traz calma. Agora me sinto uma descobridora de mim mesma. Admiro sua doçura, inteligência, esforço, determinação, sabedoria e comprometimento. Muito obrigada por compartilhar gratuitamente esses ensinamentos onde, sinceramente irei levar para a vida.🌿🌿🌿🕊🕊🕊🕊🕊👏👏👏👏👏👏
Shi heng yi is one of the best beings in earths life.💯🔥
This is beautiful. Forms to philosophy and all in between. So beautiful to watch and experience.
Very Thankful and happy to see Sifu Shi Heng Yi uploaded more videos. These valuable videos are like the treasures for people like me can't go the Europe to study with Sifu.
Awesome examples of usage in real combat or conflict situations because it's really hard to grasp sometimes how those movements will work without any guidance. Seems like there are some similarities in the movements of wing tsun!?
Я нахожу для себя в том, что вы говорите что-то новое, на что раньше не обращала внимания, что заставляет меня подумать и осознать это новое и важное. Спасибо Мастер. С уважением, любовью, доверием.
Jede Bewegung im Kung Fu hat ei en Sinn und Bezeichnung .Noch frohes Lernen.❤
One day...yes! One day I'd like to be there in person to learn these forms. It will be my goal! 🙏❤️
i hope you make it soon. or it will pass you by!!! best wishes
@@paulwoods3410🙏
This is my goal!
i wish you well. im learning them at home. which i think would be a good head start. take care. paul.@@lauraduffy9055
@@saraths6842 No, katas are Japanese forms used in karate. Hope this helps.
Every day is an opportunity to become a better version of yourself.
2:29 2:31 2:34
Watching this great video was extremely charging! Meaningful and clear as always! Thank you Master!
🐲🤍🖤🙏
I have utter respect for the way you conduct yourself and the way that you educate people, not just through words, but you use sight as an example because it speaks louder than the words do when explained. It's also a delight to see the ways you show, in what could be real-life situations, why the movements in the form are in the order they are. It gives you a real insight and better knowledge to know why you're doing the movements in the form, to perform them then with the intent they are meant.
I would enjoy being up there and learning such an amazing life style. ✨️🙏✨️✌️💚Thank you for sharing 🙏
Precision, power and speed - years, years of practising. Thanks for the video !
I try hard to stay positive, and treat people with respect, peace my friend
Proper hip movement and force of hips while doing these moves is very important to this as well. Checkout Dai Mai Belt, if we keep core in check, the rest will flow naturally too.✌️
I love how u are teaching the why of the movement.
Yin - Yang, my friend! ☯🙏
Love the philosophy of Shaolin.
Hola✋🏻🤍✨☀️☝🏻
PD: Llevo 14 meses sin smoking 👏🏻👏🏻👏🏻 Te mando un abrazo fuerte, Míster 🫂
No me entero de nada porque este pobre móvil no traduce, pero me alegra mucho saber de Ti 🙏🏻 Aquí, muchísima calor.. Vamos con una fregona apañando personas derretidas por las calles 😂😂😂🤷🏼♀️🤦🏼♀️🤦🏼♀️😅😅
I have so much gratitude, for a shaolin master was sent to the people 🙏💜
Inspirational and valuable lesson. Thank you. Peace
Thank you master Shi Heng Yi 🙏
Thank you dear brother 🙏
Deep bow of gratitude 🙏
Shifu, du bist einfach der Beste im Erklären, deshalb klappt auch das online Training so gut. Genau das was ich gesucht habe. Vielen herzlichen Dank!!! Trotzdem träume ich davon, es gäbe eine Schule von dir/euch bei uns im tiefsten Niederbayern, ich wäre sofort dabei 😉
🙏🙏Thank you so much, Master Shi Heng Yi.
Thank you master for lessons 🙏
loved it! thank you very much! this is humbling to watch the arts of Shaolin kung fu.
Your teaching is very important. I thank!
Understanding is more important than understanding.
@Shi Heng Yi Online That was awesome to watch!!!!
Loved this lesson! Thank you 🙏
Very good teachings, living in a well balanced life will make an individual stronger
I needed that talk master shi heng yi thank you❤
Love the Kai He/ Open Close bits. Difficult to transmit this idea. But is a game-changer once you got it.
I was kind of down today, after listening to your video it left me up. Thank you so much.
Tank you , I have never been so inspired you are a great inspiration to me and yes I will continue to practice for it has helped tremendously thank you again.🙏🙏
Gracias por sus enseñanzas Shifu🙏
Lesson 👏👏👏I need that thank you
Unbelievable human being... Fascinating to understand the principles of the forms.....I would love to just sit down and listen to his words..
Love your deeper demonstration. Easier to understand the Shi San Quan we learned in Dk. Your words stay with me and I can use them anytime I practice the form later. 🙏🏻🙏🏻💖💖✨✨🌺🌺🌌
His powerful words fall like lightning at this very moment in the middle of a huge storm. From the south of Chile my regards and gratitude .
Your words stays with me too.
Love waking up my worrior inside.
Thank you sifu! This is very helpful for my practice!
I really needed to hear this today thank you !!
Thank you must for teaching me am keza from Uganda Kampala city 🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬💪💪💪💪👍🙏🏻🙏🏻
Extraordinary! thank you shi fu!
Thank you @Shi Heng Yi 🙏
Thank you master ..I'm from Sri Lanka
Amazing speech & advices !
Please post more of these videos, it is very valuable. Thank you!
Thank you Master Shi Heng Yi
Wow! So glad that my sitting days are over. Couldn't stay seated after this kind of get-go anyway! Yep. 😃😀😆
That Energy what He have is so many more as big biceps Muscels is Not only the real strength Energy isnthe Power in that universe🙏thank you Master to Open my mind🙏
🙏 thanks very much for sharing
Always the best!
Thank you for helping people🙏☯️🙏
That's so wonderful my men
Thank you Master, keep on walking... 🙏
Thank you!
Thank you so much🙏
Many good principles.
Thank you !☯
thank you for sharing Shaolin kung fu today
Wisdom always carries many applications
Супер.Благодарю!
very nice demonstration thnx!
I just love watching U, graceful but stern
Useful video 😊
Thank you for uploading, it is an honour to be able to practive w you.
Wow good class Shifu
I am so empress with your skills and discipline, I am a elderly Senior Citizen. I want to learn the discipline and Art of Kung Fu
Thank you Master
Training hard, looking good 🧘🏼♀💕
Always awesome ⚡️🙏🏽
The interesting thing is when doing just the breathing - opening is inhale (filling up the lungs), and closing is exhale - pushing out the air often forcefully when doing a dynamic movement.
But when doing the movements you inhale when you are closing the position, this is gathering the chi getting ready to strike. Then when you make a movement like a kick or strike which is an opening movement, you also exhale which is closing in terms of breathing, so that the energy projects out through your leg.
Please correct me if I'm wrong but this is how I see it...
Movement that is closing the body you actually Inhale which is opening the lungs and taking in energy
Movement that is Opening, like a kick or strike, you exhale sending the energy out which is closing in terms of the breathing!
Thank you! 🙏
He is brilliant and stays true to old style Shaolin Kung Fu and he knows his basic physics such as force equals mass plus acceleration and basic bio dynamics and does Wong to strengthen your qi your Shakti or the holy spirit
Yin-Yang in all things 🙏🏼
en plus d'être efficace c'est beau à regarder merci maitre Shi🙏
Thanks you! :D
That reminds me of my good old kung fu times. 🥰
Really want to join the training…unfortunately too far! Germany …
Thank You.
The first part about duality was very helpful