十三拳 · Principles of Movement 🌀 in Shaolin Kung Fu Forms 👆Shi San Quan👇
ฝัง
- เผยแพร่เมื่อ 23 ส.ค. 2023
- Trial and error on application and functionality in Traditional Forms, demonstrated on the first section of Shi San Quan of the Shaolin Duan Pin System. Feel free to try out. More details and teachings are on the way.
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You are such a wonderful human being Master Shi Heng Yi, I could watch your videos all day.
Not only strong, but graceful, not only fierce but gentle. Thank you for the poetry of movement.
As a non-martial artist, your philosophy and teachings (and those of the Abbot) still resonant deeply for so many various aspects of my life. But mostly cultivating a life of integrity, peace, internal fortitude, and discipline 🪷☯️📿❤️
Even as I listen to his voice giving out instructions, my mind goes back to the 5 hindrances of Self- Mastery. What a wonderful human being he is teaching us to be better persons with the martial arts.
2:16 😊l
3:47 😅
the way you teach is amazing. thank you for existing and doing this for us all.
Thank you Master Shi Heng yi! your lessons are clear and deeply philosophical as always. What a great honor for those who take them live. From a distance one appreciates to a greater extent the little time shared in the Temple. I am forever grateful to you!
It's already been 6 months since I started practicing some forms, using the materials that you so generously share for free. thank you with gratitude for everything. 🙏 every new clue you offer is very valuable.
Appreciate your honesty
Thank you Master Shi Heng Yi. This not only powerful but also so graceful. 🙏🏻
The philosophy in the body conditioning and life examples & the Forms to the practical use nicely done & explained well sifu thankyou for all your hard work & sharing its helped me in life🙏
Much appreciated!
I found something I was looking for a long time. Clear instructions .
Thank you, Master Shi Heng Yi for your teachings 🙏 Those are for life.
Always clear explanations. Lots of patience for your students and great form for approaching fist movements and using breathing and energy. Thank you very much. 🙏
石恒一大師:向您頂禮!阿弥陀佛!
今晚有幸能看到您卓越的少林寺功夫.令人惊嘆!感謝您把中华武術傳揚世界.讓更多的眾生共沾法喜!要能把各視频都配上中文該多好.讓更多人看到.這是我们中國人的荣幸!感恩.谢谢!
Master Shi Heng is an amazing human humble being , very powerful, perhaps we need to teach this from a young age to put the respect back in to society.
If only!
Awesome examples of usage in real combat or conflict situations because it's really hard to grasp sometimes how those movements will work without any guidance. Seems like there are some similarities in the movements of wing tsun!?
His powerful words fall like lightning at this very moment in the middle of a huge storm. From the south of Chile my regards and gratitude teacher Hi shi Yi
Wake up my worriir inside.💪
Not many people get to see a TRUE death move from a Kunfu master. We are blessed when it comes to the information age we live in.
Invaluable knowledge. Thank you is not enough for what you are doing for humanity.
I have been trying to lift myself up from impediments and form ''an alphabet'' in Shaolin Arts before I get to your Self Mastery courses and these videos are what keeps me going.
You inspire me to stand up, each time I fall down. Deeply appreciated 🙏
😅😂😅😅
😅😅
😂😮
E😂
😊
P😊P
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😅😂😅😅
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E😂
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P😊P
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❤какие вы молодцы! Дай вам 😇🙏👼 ❤❤❤
What Master Shi Heng Yi said in this video opened my eyes, they're so enlightening.
Boa noite mestre Shi. Te achei por um acaso! Mesmo idosa, sua sabedoria começou a dar um norte na minha vida. Acredito que terei meus movimentos ativados novamente. No passado, fui desportista. Hoje, com muitas dores nos ombros, e uma osteoartrose degenerativa na coluna (L1 a L5). Muito devagar, sinto uma energia boa tomando o meu ser. Muito obrigada não só pelos exercícios e meditação, mas também por sua sabedoria, que traz calma. Agora me sinto uma descobridora de mim mesma. Admiro sua doçura, inteligência, esforço, determinação, sabedoria e comprometimento. Muito obrigada por compartilhar gratuitamente esses ensinamentos onde, sinceramente irei levar para a vida.🌿🌿🌿🕊🕊🕊🕊🕊👏👏👏👏👏👏
Watching this great video was extremely charging! Meaningful and clear as always! Thank you Master!
🐲🤍🖤🙏
I have utter respect for the way you conduct yourself and the way that you educate people, not just through words, but you use sight as an example because it speaks louder than the words do when explained. It's also a delight to see the ways you show, in what could be real-life situations, why the movements in the form are in the order they are. It gives you a real insight and better knowledge to know why you're doing the movements in the form, to perform them then with the intent they are meant.
I would enjoy being up there and learning such an amazing life style. ✨️🙏✨️✌️💚Thank you for sharing 🙏
Very Thankful and happy to see Sifu Shi Heng Yi uploaded more videos. These valuable videos are like the treasures for people like me can't go the Europe to study with Sifu.
Thank you dear brother 🙏
Deep bow of gratitude 🙏
Man, its quite inspiring to watch.
The principals are fascinating, and really something that requires years of training, both mental and physical. Every move is so well thought out and seems highly effective.
They seem to pack the punch of a fcking Tiger!
This is beautiful. Forms to philosophy and all in between. So beautiful to watch and experience.
Thank you for teaching us the shaolin wisdom. Please teach us more of this philosophy. Thank you, Sir.
Every day is an opportunity to become a better version of yourself.
2:29 2:31 2:34
Thank you master Shi Heng Yi 🙏
Precision, power and speed - years, years of practising. Thanks for the video !
Yin - Yang, my friend! ☯🙏
Lesson 👏👏👏I need that thank you
Shifu, du bist einfach der Beste im Erklären, deshalb klappt auch das online Training so gut. Genau das was ich gesucht habe. Vielen herzlichen Dank!!! Trotzdem träume ich davon, es gäbe eine Schule von dir/euch bei uns im tiefsten Niederbayern, ich wäre sofort dabei 😉
Jede Bewegung im Kung Fu hat ei en Sinn und Bezeichnung .Noch frohes Lernen.❤
I love how u are teaching the why of the movement.
🙏🙏Thank you so much, Master Shi Heng Yi.
I try hard to stay positive, and treat people with respect, peace my friend
Shi heng yi is one of the best beings in earths life.💯🔥
Thank you master for lessons 🙏
Inspirational and valuable lesson. Thank you. Peace
Я нахожу для себя в том, что вы говорите что-то новое, на что раньше не обращала внимания, что заставляет меня подумать и осознать это новое и важное. Спасибо Мастер. С уважением, любовью, доверием.
loved it! thank you very much! this is humbling to watch the arts of Shaolin kung fu.
One day...yes! One day I'd like to be there in person to learn these forms. It will be my goal! 🙏❤️
i hope you make it soon. or it will pass you by!!! best wishes
@@paulwoods3410🙏
This is my goal!
i wish you well. im learning them at home. which i think would be a good head start. take care. paul.@@lauraduffy9055
@@saraths6842 No, katas are Japanese forms used in karate. Hope this helps.
I have so much gratitude, for a shaolin master was sent to the people 🙏💜
"A warrior must subdue himself before he can subdue his enemies. Clear eyes see accurately. The quiet mind thinks calmly. The steady hand strikes decisively.
Mad passion flares brightly and quickly burns itself out. Stoke the steady hand of discipline, wisdom and will." ~ Sun Tzu
@Shifu: ❤Kraft, Menschlichkeit, Wissen, Schönheit und Eleganz in Reinform ❤
Лучшие слова от мироздания для меня в этот момент. Благодарю🙏
In your own words though?
This guy wouldn't last 2 seconds in the octagon.
Mf keep writing! I'm saving all these comments
Thank you master ..I'm from Sri Lanka
Hola✋🏻🤍✨☀️☝🏻
PD: Llevo 14 meses sin smoking 👏🏻👏🏻👏🏻 Te mando un abrazo fuerte, Míster 🫂
No me entero de nada porque este pobre móvil no traduce, pero me alegra mucho saber de Ti 🙏🏻 Aquí, muchísima calor.. Vamos con una fregona apañando personas derretidas por las calles 😂😂😂🤷🏼♀️🤦🏼♀️🤦🏼♀️😅😅
@Shi Heng Yi Online That was awesome to watch!!!!
That's so wonderful my men
Wow good class Shifu
Your teaching is very important. I thank!
Understanding is more important than understanding.
Proper hip movement and force of hips while doing these moves is very important to this as well. Checkout Dai Mai Belt, if we keep core in check, the rest will flow naturally too.✌️
Really want to join the training…unfortunately too far! Germany …
Useful video 😊
You can find the newly released Tutorial here 👉academy.shaolin.online/s/shaolin-online/shi-san-quan-free/payment
No costs involved. Just register with your E-Mail and start practicing. Enjoy the training.
Very good teachings, living in a well balanced life will make an individual stronger
Gute Kontrolle ❤️
Tank you , I have never been so inspired you are a great inspiration to me and yes I will continue to practice for it has helped tremendously thank you again.🙏🙏
Wisdom always carries many applications
Loved this lesson! Thank you 🙏
I needed that talk master shi heng yi thank you❤
Thanks you! :D
Yin-Yang in all things 🙏🏼
Gracias por sus enseñanzas Shifu🙏
Thank you must for teaching me am keza from Uganda Kampala city 🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬💪💪💪💪👍🙏🏻🙏🏻
Thank you sifu! This is very helpful for my practice!
Thank you Master
Thank you @Shi Heng Yi 🙏
Wow! So glad that my sitting days are over. Couldn't stay seated after this kind of get-go anyway! Yep. 😃😀😆
I was kind of down today, after listening to your video it left me up. Thank you so much.
I just love watching U, graceful but stern
Extraordinary! thank you shi fu!
Many good principles.
Thank you Master Shi Heng Yi
I really needed to hear this today thank you !!
Love the Kai He/ Open Close bits. Difficult to transmit this idea. But is a game-changer once you got it.
Thank you for showing these techniques. May I ask where are you located? I have watched several of your videos for over a year and began practicing.
Amazing speech & advices !
Please post more of these videos, it is very valuable. Thank you!
Love your deeper demonstration. Easier to understand the Shi San Quan we learned in Dk. Your words stay with me and I can use them anytime I practice the form later. 🙏🏻🙏🏻💖💖✨✨🌺🌺🌌
His powerful words fall like lightning at this very moment in the middle of a huge storm. From the south of Chile my regards and gratitude .
Your words stays with me too.
Love waking up my worrior inside.
好功夫，贊❤❤❤❤
🙏 thanks very much for sharing
Thank you for helping people🙏☯️🙏
en plus d'être efficace c'est beau à regarder merci maitre Shi🙏
Unbelievable human being... Fascinating to understand the principles of the forms.....I would love to just sit down and listen to his words..
Thank You.
Thank you so much🙏
thank you for sharing Shaolin kung fu today
Thank you!
I am so empress with your skills and discipline, I am a elderly Senior Citizen. I want to learn the discipline and Art of Kung Fu
very nice demonstration thnx!
Its only you my best saolin master
Always the best!
Thank you !☯
Thank you Master, keep on walking... 🙏
That Energy what He have is so many more as big biceps Muscels is Not only the real strength Energy isnthe Power in that universe🙏thank you Master to Open my mind🙏
❤😊❤ thank u
🎉🎉🎉🎉Perfect master just like that
Thank you for uploading, it is an honour to be able to practive w you.
The interesting thing is when doing just the breathing - opening is inhale (filling up the lungs), and closing is exhale - pushing out the air often forcefully when doing a dynamic movement.
But when doing the movements you inhale when you are closing the position, this is gathering the chi getting ready to strike. Then when you make a movement like a kick or strike which is an opening movement, you also exhale which is closing in terms of breathing, so that the energy projects out through your leg.
Please correct me if I'm wrong but this is how I see it...
Movement that is closing the body you actually Inhale which is opening the lungs and taking in energy
Movement that is Opening, like a kick or strike, you exhale sending the energy out which is closing in terms of the breathing!
Thank you! 🙏