30 Min Indoor Walking Workout!!| 2500 Steps!!|Week 1 Day 1! | Leg Day |

In this 30 minute hybrid indoor walking workout, you'll not only get your steps in, but you will also get to strengthen your lower body with strength training intervals!
In this workout, you'll need medium to heavy weights and a mat for stretching at the end. Be sure to choose weights that work for you and for where you are at on your fitness journey!
Know your limits! Be Careful and listen to your body and always consult a doctor before starting any workout program!
#fitness #walking #hybridworkout #indoorwalking #workoutathome

[@1Jesusismyworld]

I love ❤️ it! Go girl! Looking 👀 fantastic.👏🏾👏🏾👏🏾😇❤️🙏🏾

[@Desertshowgirlfitness]

Thank you 🙏🏻!!!

[@AbuShahriarShoikot]

Skilled trainer... very helpful exercise❤
As a subscriber of your channel I would say you should SEO your youtube videos. Your videos are very helpful for a person's mental and physical health and the video quality and sound system are very good. I have analyzed your videos due to lack of SEO, the videos are not getting the desired views and new audience is not coming and the number of subscribers is low which has limited your channel growth.
So if you do SEO for your videos along with marketing the videos and creating backlinks for the videos then your videos will get more views and the videos will rank on TH-cam which will bring new audience to the channel which will help to increase subscribers and also help you to get TH-cam monetization.
Hope you take my opinion seriously

[@Desertshowgirlfitness]

I do take it very seriously! Thank you for taking the time to write that out. I thought I was doing SEO. I'm going to have to look into what backlinks are. 🤣 I think my SEO score was 90 out of 100 for this video according to vid IQ. So I don't know what else to do. I'm absolutely frustrated.

[@Desertshowgirlfitness]

I think the average view duration is what's holding me back. My average view duration on most of my workout videos is like a minute and 40 seconds. So I need people to get on here and actually do the entire workout which I know some people are and I'm super grateful for that!

[@AbuShahriarShoikot]

@@Desertshowgirlfitness This video has an SEO score of 42.5 according to vid IQ. Most of your videos score between 45-40 out of 100 And backlinks are an off page SEO method that also helps to get rank videos. Video backlinks and social media promotion are also secret ways to get views and new audiences come to channel Which plays a special role in the growth of a channel and reaching the desired target. Thanks

[@AbuShahriarShoikot]

As I have audited your channel and found some problems that cause your videos to have low views, low watch time and no new audience coming to the channel. If you want I can help you with video SEO work of your channel, increasing the watch time of videos and getting your channel to a good level along with monetization.....​@@Desertshowgirlfitness

[@Desertshowgirlfitness]

@@AbuShahriarShoikot Thank you, I will keep you in mind. 😊