TINSEL TABATA 2024!!!❄️❄️❄️

SCORCH CALORIES, CREATE AFTERBURN, & STRENGTHEN YOUR ENTIRE BODY with this quick and sweaty 20 minute FULL BODY TABATA SESSION!!!🔥 Warm up, then work AS HARD AS POSSIBLE ON EVERY INTERVAL, to burn the MOST CALORIES, & CREATE THE MAXIMUM AFTERBURN (ie- nothing should feel easy!)!!! Please MOVE YOUR BODY EVERY DAY over the holidays, for both your PHYSICAL & MENTAL HEALTH! Kindly SHARE the workout with a friend who might find it helpful, give it a LIKE (this helps my channel to GROW and HELP MORE PEOPLE!), and don't forget to SUBSCRIBE, so you don't miss ANY of my FREE HOLIDAY CONTENT 2024!!!💪🎅❤️
PS - if WEIGHT LOSS is on your radar, NUTRITION will be your best bet for quick and effective results, so please reach out if you need help getting started!