StairMaster Workout and Exercises! How to Use StairMaster with Proper Form

[@r.l.s.6722]

Finally, a video that properly covers the correct posture and technique, as well as what not to do. Can you please post videos about the correct posture for double stepping and side stepping on a stair stepper, but more importantly what not to do?

[@dariuszantolak9320]

Great explanation without unnecessary platitudes.

[@mauroymgch339]

2:29 to see the correct position.

[@ladyfranny443]

Thank you 🙏🏽

[@waynezhu8871]

how about foot placement?

[@606pretty]

I use the Stairmaster @ least 4ximes a week. I'm so uses to seeing people hunched over holding on, and that dreaded Cellphone 📱 🤦🤦🤦🤦🤦🤦