Overhangs & Dynamic Movement | Bouldering Coaching at Rock Over Climbing
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- เผยแพร่เมื่อ 12 พ.ค. 2024
- To continue progressing in my new favourite hobby, bouldering, I took some beginner coaching classes at Rock Over Climbing.
The first of which was overhangs and dynamic movement, a real weak point of mine.
00:00 Intro
00:21 Warming up
00:44 Traversal Wall
01:14 Trying out Overhangs
03:50 Using Dynamic Movement
05:32 Footwork on Overhangs
06:49 Outro
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If you're ever in the area, check out Rock Over Climbing here - www.rockoverclimbing.com/
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Nice one man, keep at it! :)
Thanks! Glad you enjoyed.
0:32 is that method of warming up as effective as it looks?
Surprisingly, yeah it does! Gets you in the mindset more than anything.
🌹 𝘱𝘳𝘰𝘮𝘰𝘴𝘮
What's that now?