15-Minute GROOVE Dance Follow-Along | Tristan Edpao | STEEZY.CO

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  • เผยแพร่เมื่อ 26 ก.ย. 2024

ความคิดเห็น • 391

  • @dr.michaelhecker8952
    @dr.michaelhecker8952 3 ปีที่แล้ว +894

    If only I could show this video to the awkward teenage me years ago.. was never exposed to dance and was mad insecure. 👏🏼 great work y’all. Dance can truly change lives.

    • @steezystudio
      @steezystudio  2 ปีที่แล้ว +133

      I wish I could have had this years ago as well 😅. We built STEEZY thinking about what we wish we had when we started dancing

    • @veganvocalist4782
      @veganvocalist4782 2 ปีที่แล้ว +5

      just came across these fab videos after also discovering a great channel called body groove , I want to do them all ;D

    • @azryahj
      @azryahj 2 ปีที่แล้ว

      This is so cool, thanks for the videos!!!!!, 👌🏾👌🏾👌🏾

    • @gthomas3609
      @gthomas3609 ปีที่แล้ว +1

      Took my first salsa class at age 20. Changed my life forever

    • @rycebabii
      @rycebabii ปีที่แล้ว

      Judging your username, doctors are the real baller. Confidence to the max 😮

  • @aweishaupt5955
    @aweishaupt5955 3 ปีที่แล้ว +223

    For all of us that havent danced in a long while this is a great reintro to basics and endless possibilities to have fun to the same beat 🤗💃

    • @veganvocalist4782
      @veganvocalist4782 2 ปีที่แล้ว +1

      Sweet dog ;D

    • @amandabourke796
      @amandabourke796 ปีที่แล้ว +4

      Exactly! I used to go nancing 3-4 nights a week when I was in college but that was 30 years ago lol! Now I have had 2 full knee replacements and other changes that prevented me from doing anything very active, including dancing! Now I'm trying to get more fit and learning to dance again is my number 1 goal! This channel is PERFECT for that!

    • @aweishaupt5955
      @aweishaupt5955 ปีที่แล้ว

      @@amandabourke796 Fantastic news... I use dance to rehab after illness and injury... hurt likes anything but I feel true joy and slowly build up tolerance. Trick is to keep moving or you quickly revert...May the force be with you! You go girl! New knees on life 😋

  • @emywuweili
    @emywuweili 3 ปีที่แล้ว +69

    this is awesome!! an alternative to workout videos

  • @OliveMyanmarVlog
    @OliveMyanmarVlog 3 ปีที่แล้ว +40

    Thanks for this video

    • @steezystudio
      @steezystudio  2 ปีที่แล้ว +6

      Gotchu ❤️

    • @udontknowmeno
      @udontknowmeno 2 ปีที่แล้ว

      Thank you - this was so much fun!!!

  • @kandirain_1172
    @kandirain_1172 3 ปีที่แล้ว +105

    Can't wait to start doing this as my workout! Thx Steezy 🥰

  • @nyncn
    @nyncn 3 ปีที่แล้ว +142

    Omg this is incredibly great. I will repeat this. Could you please add more of these kinds of videos? Like 5min 10min or 15min. I request a variety of "turns," foot steps, face directions. I'm a paid member or STEEZY too but still doing it on TH-cam is awesome on top of my regular classes there.

  • @jenlee879
    @jenlee879 3 ปีที่แล้ว +9

    grooving with my Mom this morning😎 Yay, more Tristan on Steezy ⭐

  • @CathyScholl
    @CathyScholl 3 ปีที่แล้ว +40

    You’re getting closer to what I have been requesting for the past couple years! 😁 The less talking the better as far as I am concerned. “Single single double” maybe once is enough! Now just double or triple the length of the class! Ideally I’d like classes with follow along choreo rather than just one move at a time. Still waiting 🤞

    • @anaghanarippatta5894
      @anaghanarippatta5894 3 ปีที่แล้ว +3

      there is always the website. it has free classes too!

    • @anaghanarippatta5894
      @anaghanarippatta5894 3 ปีที่แล้ว +1

      @@CathyScholl oh

    • @dimitriarditya
      @dimitriarditya 3 ปีที่แล้ว +12

      i think different people have different way and interest tho~ i think this kind of follow along video is good for groove training or drilling some move and stuff like that~ me personally, i actually need the talk they did in class, so i can understand where their move coming from and how they move or imagine it~.. so i guess , different kind of teaching for different kind of needs and student~

    • @CathyScholl
      @CathyScholl 3 ปีที่แล้ว +1

      @@dimitriarditya yes sure, it’s a nice video and perfect for some. My reason for commenting is that you got exactly what you wanted with this video but I have been waiting for years and still they’re not doing what I am asking for 🤷‍♀️

  • @angeliquepietersen8687
    @angeliquepietersen8687 8 หลายเดือนก่อน +3

    this was exactly what I was looking for. Its easy enough and a lot of fun. I like how everyone looks different which makes me feel better about if my moves arent perfect. its like art, everybody's looks different even if its the same thing.

    • @ruumuur
      @ruumuur 4 หลายเดือนก่อน

      yep, we all start with the same foundation, but what makes it ours is how we do it - it's such an important lesson in probably every area of life that we don't talk about much, and we should -- Have a wonderful day ^-^

  • @sravanich-bq3lv
    @sravanich-bq3lv 2 ปีที่แล้ว +10

    I love how everyone started vibin and enjoying the beat ❤

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว +1

      Hi Sravani!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @movewithivy
    @movewithivy 11 หลายเดือนก่อน +2

    so much fun. laughing at myself the whole time. and I'm so winded. such a good workout!

  • @lindainzunza4313
    @lindainzunza4313 3 ปีที่แล้ว +25

    I loved this! Thank u so much! For the first time I think I grooved gaining confidence through the video! I would love a pt.2 ❤️

  • @viiperbiite
    @viiperbiite ปีที่แล้ว +1

    Guy in the grey shirt was in his element

  • @killstop0110
    @killstop0110 2 ปีที่แล้ว +1

    Thanks steezy

  • @techno31
    @techno31 ปีที่แล้ว +5

    Yooo that was sooo much fun!! I can’t dance to save my life and I don’t dance in front of other ppl. But doing this in my living room alone I was smiling and sweating the whole time!! Thank you!!

  • @namiholderman6636
    @namiholderman6636 9 หลายเดือนก่อน

    two of my most favorite dance teachers!! Tristan Edpao and Anthony Vibal LOVE YOU BOTH!!!!

  • @andreader2825
    @andreader2825 2 ปีที่แล้ว +6

    This is my favorite dance workout at the moment. Fun, simple, still challenging.

  • @faathee8740
    @faathee8740 2 ปีที่แล้ว +2

    I have a habit of worrying like those blue pants will get stuck and you might stumble..
    You guys are lovely! Easy moves but powerful and enjoyable.
    Thanks guys)

  • @strewnfieldtektites6744
    @strewnfieldtektites6744 ปีที่แล้ว

    There are a lot of good steezy videos, but for some reason this is the one I come back to the most 👯

  • @mainawaweru7132
    @mainawaweru7132 5 หลายเดือนก่อน

    Love this … officially a subscriber for life ❤

  • @melomanicnightingale
    @melomanicnightingale ปีที่แล้ว +6

    i literally smiled all the way though this. It was so fun, thank u steezy!!

  • @vidhidoshi1014
    @vidhidoshi1014 ปีที่แล้ว +5

    I loved this soooo dammnnn muchhh!! Ughhh, can’t even stress it enough! Keep these videos coming man!! I haven’t danced since more than year, and I was a very passionate dancer but things came in and I couldn’t keep up with dancing anymore. I danced after so long, and it feels sooo good!! I feel so satisfied. This almost made me bring all the love and passion for dance that I had, back again. This video really became the starting point for me to start dancing again! LOVED IT!

  • @katsgonz
    @katsgonz 2 หลายเดือนก่อน

    Just on here wanting to learn how to flow and not be awkward with how I move. I forgot I knew how to dance. This dance along is super nice thank you!!!!

  • @KevinS-b4l
    @KevinS-b4l 2 ปีที่แล้ว

    these videos are great, watching them nonstop, they're so helpful.
    Also gray shirt is my spirit animal.

  • @gianacacciato1656
    @gianacacciato1656 2 ปีที่แล้ว +15

    I stopped dancing after I graduated my highschool hip hop competition team and boy have I had an itch!! Love these for a fun workout and the free choreo.. hope to see more on the app!!! ♥️

  • @ingridcassy2133
    @ingridcassy2133 3 ปีที่แล้ว +4

    Let's do this guys!

  • @thulis2984
    @thulis2984 3 ปีที่แล้ว +1

    Thanks Steezy I had so much fun

  • @ebaocihc7085
    @ebaocihc7085 2 ปีที่แล้ว +2

    This is suuuuuuuper helpful I have two left feet and need emergency training I will practice this daily

  • @dennisparimo9203
    @dennisparimo9203 2 ปีที่แล้ว

    This is one special way of seperating you to so many elite group dancers by taking time to share your gift🤩♥️🔥🙏

  • @PlaguesPosies
    @PlaguesPosies 2 ปีที่แล้ว

    It isn't often that I am happy to see an ad, but I am so grateful I got a STEEZY ad tonight! I've been looking for ways to switch up my workouts and I wanted to get into dancing too, now I can do both! Definitely looking into those lessons!

  • @badboy-dy7fb
    @badboy-dy7fb 2 ปีที่แล้ว +1

    Thanks ❤️🤟🤟steezy studio

  • @vicentestoopen779
    @vicentestoopen779 ปีที่แล้ว

    thanks guys it was lovely

  • @stephaniehare3247
    @stephaniehare3247 2 ปีที่แล้ว +1

    I LOVE Steezy💃🏻I teach 2 fitness classes each am, a boot camp and a senior class, can’t wait to introduce some of these moves to both classes…THANK YOU STEEZY🔥

  • @DominusNovemus
    @DominusNovemus 7 หลายเดือนก่อน

    Love there is a Dutch song here (wij)🔥🔥🔥🔥🔥

  • @wenb4943
    @wenb4943 3 ปีที่แล้ว +6

    Please make more of these :0 they’re amazing

  • @kendradeloof497
    @kendradeloof497 ปีที่แล้ว +1

    This was way too much fun 🤗. As a beginner I felt it was accessible and had room for improv. Thanks!

  • @itsstillmya2276
    @itsstillmya2276 2 ปีที่แล้ว +2

    Using this for my warm ups. THIS WAS SO FUN

  • @azthunderphoto
    @azthunderphoto 11 หลายเดือนก่อน

    Thanks! You guys are so much fun. Learned a few new school moves for this old (man) school person. God bless you guys. 🙏🏼💜😎✨🤙🏼

  • @beautybeyondage5967
    @beautybeyondage5967 9 หลายเดือนก่อน

    I love you guys, brings me a lot of fun❤

  • @galitzzine
    @galitzzine 2 ปีที่แล้ว

    my favourite workout video of all time

  • @lisettelimon9547
    @lisettelimon9547 ปีที่แล้ว

    I had fun you was all in it. Thank you

  • @anikatasnim6001
    @anikatasnim6001 2 ปีที่แล้ว

    Love you Tristan! I was grinning the whole time!!

  • @noreensayoc59
    @noreensayoc59 2 ปีที่แล้ว +1

    THANK YOU STEEZY! this was so much fun! Favorite dance channel UgHHH

  • @beatrixchrysalis514
    @beatrixchrysalis514 ปีที่แล้ว +1

    This was the most fun I've had in days! Also didn't know I could dance lol

  • @magenta_leigh
    @magenta_leigh 11 หลายเดือนก่อน +1

    This is great! Tristan has great energy! I really enjoyed this :)

  • @y.h.5550
    @y.h.5550 3 ปีที่แล้ว +9

    Love this dance video, not too difficult to do it and very enjoyable. now I cant stop dancing !! haha. Thank you for the video and so nice to get to start a new day after done this groove dance!!

  • @corellonable
    @corellonable ปีที่แล้ว

    daamn thats some sick moves

  • @JCspaces
    @JCspaces 2 ปีที่แล้ว

    Been looking for this kind of "dance workout" video for so long! Glad that youtube recommend this to me

  • @gthomas3609
    @gthomas3609 10 หลายเดือนก่อน

    I did this workout the Monday after Thanksgiving. Needed it!!!

  • @dancingsun2
    @dancingsun2 ปีที่แล้ว

    This was so fun!!

  • @MayaTable
    @MayaTable ปีที่แล้ว

    This was fun!!

  • @Jrosehealing
    @Jrosehealing 7 หลายเดือนก่อน

    Would love more of these

  • @raeven9589
    @raeven9589 ปีที่แล้ว +1

    that 15 mins went by so fast. Thank you guyss🥰

  • @joyoliver2418
    @joyoliver2418 2 ปีที่แล้ว

    I just came across your video. I am 58 years old and just loved the workout ❤

  • @fernandamessquita
    @fernandamessquita 2 ปีที่แล้ว +1

    I really loved this!

  • @SuaveLeFinesse
    @SuaveLeFinesse ปีที่แล้ว

    wow this was very helpful... honestly thanks

  • @durchdienacht483
    @durchdienacht483 3 ปีที่แล้ว +1

    PLEASE POST MORE VIDEOS LIKE THIS STEEZY ♥

  • @blackrose4174
    @blackrose4174 2 ปีที่แล้ว

    All I see is that they're really enjoying it. Like bro feel their smile🕺🏻🕺🏻

  • @jeffsquisito8037
    @jeffsquisito8037 2 ปีที่แล้ว

    'give it abit more texture' Love it

  • @gambit9701
    @gambit9701 2 ปีที่แล้ว

    ThAnks this is really easy to use and play

  • @ayeayewin2691
    @ayeayewin2691 2 ปีที่แล้ว

    I really enjoy dancing with you.Thanks

  • @z.echeverry2699
    @z.echeverry2699 8 หลายเดือนก่อน

    Amazing dance moves. Fun music. Great vibes. Thank you!!

  • @hanguyennguyen8126
    @hanguyennguyen8126 ปีที่แล้ว

    Wow the two girls are killing ittt

  • @armas3904
    @armas3904 2 ปีที่แล้ว +1

    I hate to work out, but that was so fun!!!! I can't stop!

  • @Damonistique
    @Damonistique 2 ปีที่แล้ว +2

    I am so glad such videos exist! I almost became a professional dancer at a time, but now can't even control my legs... :D Thank you, this video reminds me of all the fun warmups❤

  • @emanuelly.santos
    @emanuelly.santos 7 หลายเดือนก่อน

    Thank you so, so much for this! It was fun and incredibly helpful!

  • @princecharlesvincentalbutr6007
    @princecharlesvincentalbutr6007 8 หลายเดือนก่อน

    Been using this instead jogging or running for cardio and I must say, this is really effective. Downside is that I can’t do it outside because I’m shy and really look awkward when dancing. 😅

  • @TheNyulszeru
    @TheNyulszeru 2 ปีที่แล้ว +1

    The girl in gray shirt move like fluid. She is having fun for sure.

  • @Sofia-v4cf
    @Sofia-v4cf 4 หลายเดือนก่อน

    Thank you SO MUCH

  • @mihlalihaseni2355
    @mihlalihaseni2355 3 ปีที่แล้ว

    Did it and loved it.
    Thanks to STEEZY and Tristan.

  • @rojoratatatata4002
    @rojoratatatata4002 5 หลายเดือนก่อน

    Great content for free!

  • @qa7231
    @qa7231 3 ปีที่แล้ว +1

    doing this before yoga 🤍 please upload more of these!

  • @mannuanu
    @mannuanu 2 หลายเดือนก่อน

    I'm loving it❤

  • @candice5566
    @candice5566 ปีที่แล้ว +3

    I feel like I look a little awkward doing these but it was a lot of fun to just let loose a bit and dance 😂

  • @veganvocalist4782
    @veganvocalist4782 2 ปีที่แล้ว

    Ohhhh ;D that was FUN I loooove to dance and see others dance , thank you guys, moving to music NEVER feels like a work out lol

  • @liajoy
    @liajoy 2 ปีที่แล้ว

    Tristan is the GOAT

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Lia!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @sashm7370
    @sashm7370 2 ปีที่แล้ว +2

    I absolutely loved doing it
    Thank you so much....
    Though I was tired 10 mins through 😂
    I'm going to do it tomorrow and the following days
    Thank you again ❣️

  • @koyatgeorgens8079
    @koyatgeorgens8079 2 ปีที่แล้ว +1

    Love it! Broke a sweat or 2 so thanks so much! Keep it coming!

  • @lehuongloan4487
    @lehuongloan4487 ปีที่แล้ว

    thanks so much, guys for sharing this exciting dance!

  • @creativeblossoms
    @creativeblossoms ปีที่แล้ว

    Thank you❤

  • @SaraUrb
    @SaraUrb 2 ปีที่แล้ว

    tristans workout class is my absolute fav..i really like him as a teacher :)

  • @alyonae.s.6881
    @alyonae.s.6881 ปีที่แล้ว +1

    It was cool! Thanks!!!

  • @hlr9hlr9
    @hlr9hlr9 2 ปีที่แล้ว +2

    Excelente! acabo de hacerlo y me encantó. Muchas gracias!!!!

  • @cat-vz8vd
    @cat-vz8vd 3 ปีที่แล้ว +2

    helped me through a hard day, thanks guys that was fun

  • @bsbtsb19global
    @bsbtsb19global 2 ปีที่แล้ว +2

    My inner dancing self got re- live when I accidentally click your vid! 😅 Thank GOD I FOUND YOU GUYS! now I can groove with guide ! THANK YOU ! stay safe & groove~

  • @stephanieagwaniru5209
    @stephanieagwaniru5209 2 ปีที่แล้ว +1

    I had so much FUN!!!
    THANK YOU❤

  • @akashkanojiya365
    @akashkanojiya365 2 ปีที่แล้ว +1

    Thank you once again Steezy Studio to giving this beautiful groove video .it's really helpful to upgrade my dance style.

  • @tsunyan
    @tsunyan 3 ปีที่แล้ว +1

    Never commenting but this video is absolutely great, thank you!

  • @ЭмильХамзин-у2м
    @ЭмильХамзин-у2м 10 หลายเดือนก่อน

    Very Cooooool!!!

  • @don0059
    @don0059 2 ปีที่แล้ว +1

    Very very nice dance bro

  • @jokebedjean8368
    @jokebedjean8368 2 ปีที่แล้ว

    I love you guys, I have been searching for something like this in a long time, I finally found it ❤❤❤

  • @someone6697
    @someone6697 ปีที่แล้ว

    Best dance for beginners love it!

  • @amandapetrovicn
    @amandapetrovicn 9 หลายเดือนก่อน

    My the best teacher❤ i loved 🎉

  • @PaulTheLegend13
    @PaulTheLegend13 2 ปีที่แล้ว

    What we share multiplies, thats a law of nature thank you

  • @MIGOGERLO
    @MIGOGERLO 2 ปีที่แล้ว

    Can't unsee the hoverboard steezy logo, Lol 😅

  • @eunbyeolgo2341
    @eunbyeolgo2341 6 หลายเดือนก่อน

    I try to get 10k steps everyday and I get 3k steps just from this 15 minute video. Dancing is fun! 🤟

  • @Clairesinha
    @Clairesinha 2 ปีที่แล้ว

    YEAAAAH thanks for that video !!!!! it was so fun !! i'm gonna do it again and again

  • @ameliathompson7913
    @ameliathompson7913 2 ปีที่แล้ว

    So fun!!!

  • @GA-ik6pi
    @GA-ik6pi 2 ปีที่แล้ว +2

    Excellent class!💪🏿💪🏿made me sweat for true!! Well that, and my central heating is ok🤣🤣
    Love it!! Keep it coming!!

  • @bangtan_enha_bonekdo
    @bangtan_enha_bonekdo ปีที่แล้ว

    13:17 the coolest groove