15-Minute GROOVE Dance Follow-Along | Tristan Edpao | STEEZY.CO

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  • เผยแพร่เมื่อ 25 ม.ค. 2025

ความคิดเห็น • 406

  • @dr.michaelhecker8952
    @dr.michaelhecker8952 3 ปีที่แล้ว +943

    If only I could show this video to the awkward teenage me years ago.. was never exposed to dance and was mad insecure. 👏🏼 great work y’all. Dance can truly change lives.

    • @steezystudio
      @steezystudio  3 ปีที่แล้ว +141

      I wish I could have had this years ago as well 😅. We built STEEZY thinking about what we wish we had when we started dancing

    • @veganvocalist4782
      @veganvocalist4782 2 ปีที่แล้ว +6

      just came across these fab videos after also discovering a great channel called body groove , I want to do them all ;D

    • @azryahj
      @azryahj 2 ปีที่แล้ว

      This is so cool, thanks for the videos!!!!!, 👌🏾👌🏾👌🏾

    • @gthomas3609
      @gthomas3609 2 ปีที่แล้ว +1

      Took my first salsa class at age 20. Changed my life forever

    • @rycebabii
      @rycebabii 2 ปีที่แล้ว

      Judging your username, doctors are the real baller. Confidence to the max 😮

  • @parmenasparmenas001
    @parmenasparmenas001 3 ปีที่แล้ว +398

    THIS IS THE BEST DANCING CHANNEL AND I THINK THE ONLY ONE "in the Globe" THAT DOES THESE KIND OF THINGS! Thank you so much Steezy!

    • @xannin-kaplow
      @xannin-kaplow 2 ปีที่แล้ว +2

      My daughter and I love dancing along

  • @aweishaupt5955
    @aweishaupt5955 3 ปีที่แล้ว +237

    For all of us that havent danced in a long while this is a great reintro to basics and endless possibilities to have fun to the same beat 🤗💃

    • @veganvocalist4782
      @veganvocalist4782 2 ปีที่แล้ว +1

      Sweet dog ;D

    • @amandabourke796
      @amandabourke796 ปีที่แล้ว +4

      Exactly! I used to go nancing 3-4 nights a week when I was in college but that was 30 years ago lol! Now I have had 2 full knee replacements and other changes that prevented me from doing anything very active, including dancing! Now I'm trying to get more fit and learning to dance again is my number 1 goal! This channel is PERFECT for that!

    • @aweishaupt5955
      @aweishaupt5955 ปีที่แล้ว

      @@amandabourke796 Fantastic news... I use dance to rehab after illness and injury... hurt likes anything but I feel true joy and slowly build up tolerance. Trick is to keep moving or you quickly revert...May the force be with you! You go girl! New knees on life 😋

  • @lovinbaekhyun7176
    @lovinbaekhyun7176 3 ปีที่แล้ว +81

    I'm making this my after-workout-workout cuz it doesn't feel like one! As someone who has always been interested in dancing but never did it, this channel is like a treat for my inner child, I think. Thank you and well done! ❤️

  • @OliveMyanmarVlog
    @OliveMyanmarVlog 3 ปีที่แล้ว +43

    Thanks for this video

    • @steezystudio
      @steezystudio  3 ปีที่แล้ว +7

      Gotchu ❤️

    • @udontknowmeno
      @udontknowmeno 3 ปีที่แล้ว

      Thank you - this was so much fun!!!

  • @emywuweili
    @emywuweili 3 ปีที่แล้ว +72

    this is awesome!! an alternative to workout videos

  • @angeliquepietersen8687
    @angeliquepietersen8687 ปีที่แล้ว +6

    this was exactly what I was looking for. Its easy enough and a lot of fun. I like how everyone looks different which makes me feel better about if my moves arent perfect. its like art, everybody's looks different even if its the same thing.

    • @ruumuur
      @ruumuur 8 หลายเดือนก่อน

      yep, we all start with the same foundation, but what makes it ours is how we do it - it's such an important lesson in probably every area of life that we don't talk about much, and we should -- Have a wonderful day ^-^

  • @zjjir
    @zjjir 2 หลายเดือนก่อน +1

    so fun and easy, love how the leader was laughing so much made me feel less worriedd about getting the moves. it's so fun to dance along to these videos and learn some basic steps.

  • @kandirain_1172
    @kandirain_1172 3 ปีที่แล้ว +107

    Can't wait to start doing this as my workout! Thx Steezy 🥰

  • @jenlee879
    @jenlee879 3 ปีที่แล้ว +10

    grooving with my Mom this morning😎 Yay, more Tristan on Steezy ⭐

  • @nyncn
    @nyncn 3 ปีที่แล้ว +150

    Omg this is incredibly great. I will repeat this. Could you please add more of these kinds of videos? Like 5min 10min or 15min. I request a variety of "turns," foot steps, face directions. I'm a paid member or STEEZY too but still doing it on TH-cam is awesome on top of my regular classes there.

  • @namiholderman6636
    @namiholderman6636 ปีที่แล้ว

    two of my most favorite dance teachers!! Tristan Edpao and Anthony Vibal LOVE YOU BOTH!!!!

  • @CathyScholl
    @CathyScholl 3 ปีที่แล้ว +40

    You’re getting closer to what I have been requesting for the past couple years! 😁 The less talking the better as far as I am concerned. “Single single double” maybe once is enough! Now just double or triple the length of the class! Ideally I’d like classes with follow along choreo rather than just one move at a time. Still waiting 🤞

    • @anaghanarippatta5894
      @anaghanarippatta5894 3 ปีที่แล้ว +3

      there is always the website. it has free classes too!

    • @anaghanarippatta5894
      @anaghanarippatta5894 3 ปีที่แล้ว +1

      @@CathyScholl oh

    • @dimitriarditya
      @dimitriarditya 3 ปีที่แล้ว +12

      i think different people have different way and interest tho~ i think this kind of follow along video is good for groove training or drilling some move and stuff like that~ me personally, i actually need the talk they did in class, so i can understand where their move coming from and how they move or imagine it~.. so i guess , different kind of teaching for different kind of needs and student~

    • @CathyScholl
      @CathyScholl 3 ปีที่แล้ว +1

      @@dimitriarditya yes sure, it’s a nice video and perfect for some. My reason for commenting is that you got exactly what you wanted with this video but I have been waiting for years and still they’re not doing what I am asking for 🤷‍♀️

  • @sravanich-bq3lv
    @sravanich-bq3lv 3 ปีที่แล้ว +11

    I love how everyone started vibin and enjoying the beat ❤

    • @BailandoConChristian
      @BailandoConChristian 3 ปีที่แล้ว +1

      Hi Sravani!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @camilleforte3781
    @camilleforte3781 หลายเดือนก่อน +1

    Doing this on Christmas and thriving

  • @faathee8740
    @faathee8740 3 ปีที่แล้ว +2

    I have a habit of worrying like those blue pants will get stuck and you might stumble..
    You guys are lovely! Easy moves but powerful and enjoyable.
    Thanks guys)

  • @randomaggie6455
    @randomaggie6455 ปีที่แล้ว +1

    I love this channel! I'm 56 and former ballroom dancer. This is great music and moves to stay in shape. I love it! Tyvm 😊

  • @sjreactBTS0612
    @sjreactBTS0612 ปีที่แล้ว +1

    Wow the two girls are killing ittt

  • @andreader2825
    @andreader2825 3 ปีที่แล้ว +6

    This is my favorite dance workout at the moment. Fun, simple, still challenging.

  • @movewithivy
    @movewithivy ปีที่แล้ว +2

    so much fun. laughing at myself the whole time. and I'm so winded. such a good workout!

  • @techno31
    @techno31 ปีที่แล้ว +5

    Yooo that was sooo much fun!! I can’t dance to save my life and I don’t dance in front of other ppl. But doing this in my living room alone I was smiling and sweating the whole time!! Thank you!!

  • @lindainzunza4313
    @lindainzunza4313 3 ปีที่แล้ว +24

    I loved this! Thank u so much! For the first time I think I grooved gaining confidence through the video! I would love a pt.2 ❤️

  • @anikatasnim6001
    @anikatasnim6001 2 ปีที่แล้ว

    Love you Tristan! I was grinning the whole time!!

  • @NightStormHunter
    @NightStormHunter 11 วันที่ผ่านมา

    This video has been a huge help, I appreciate it so much.

  • @thulis2984
    @thulis2984 3 ปีที่แล้ว +1

    Thanks Steezy I had so much fun

  • @MarthaSkak
    @MarthaSkak 3 หลายเดือนก่อน

    This was so much fun! Thanks for making it so accessible and easy for everyone to follow and add their own groove!

  • @melomanicnightingale
    @melomanicnightingale 2 ปีที่แล้ว +6

    i literally smiled all the way though this. It was so fun, thank u steezy!!

  • @ebaocihc7085
    @ebaocihc7085 3 ปีที่แล้ว +2

    This is suuuuuuuper helpful I have two left feet and need emergency training I will practice this daily

  • @Ketothev
    @Ketothev หลายเดือนก่อน

    Thank you so much for this! I so dearly needed to move ☺️

  • @KevinS-b4l
    @KevinS-b4l 2 ปีที่แล้ว

    these videos are great, watching them nonstop, they're so helpful.
    Also gray shirt is my spirit animal.

  • @stephaniehare3247
    @stephaniehare3247 2 ปีที่แล้ว +1

    I LOVE Steezy💃🏻I teach 2 fitness classes each am, a boot camp and a senior class, can’t wait to introduce some of these moves to both classes…THANK YOU STEEZY🔥

  • @gthomas3609
    @gthomas3609 ปีที่แล้ว

    I did this workout the Monday after Thanksgiving. Needed it!!!

  • @strewnfieldtektites6744
    @strewnfieldtektites6744 ปีที่แล้ว

    There are a lot of good steezy videos, but for some reason this is the one I come back to the most 👯

  • @vidhidoshi1014
    @vidhidoshi1014 2 ปีที่แล้ว +5

    I loved this soooo dammnnn muchhh!! Ughhh, can’t even stress it enough! Keep these videos coming man!! I haven’t danced since more than year, and I was a very passionate dancer but things came in and I couldn’t keep up with dancing anymore. I danced after so long, and it feels sooo good!! I feel so satisfied. This almost made me bring all the love and passion for dance that I had, back again. This video really became the starting point for me to start dancing again! LOVED IT!

  • @karlee7120
    @karlee7120 2 ปีที่แล้ว +2

    I stopped dancing for a long time and this was a REALLY GREAT video to come back to dancing to

  • @katsgonz
    @katsgonz 6 หลายเดือนก่อน

    Just on here wanting to learn how to flow and not be awkward with how I move. I forgot I knew how to dance. This dance along is super nice thank you!!!!

  • @magenta_leigh
    @magenta_leigh ปีที่แล้ว +1

    This is great! Tristan has great energy! I really enjoyed this :)

  • @blackrose4174
    @blackrose4174 3 ปีที่แล้ว +1

    All I see is that they're really enjoying it. Like bro feel their smile🕺🏻🕺🏻

  • @dennisparimo9203
    @dennisparimo9203 3 ปีที่แล้ว

    This is one special way of seperating you to so many elite group dancers by taking time to share your gift🤩♥️🔥🙏

  • @bpk879
    @bpk879 หลายเดือนก่อน +1

    Please bring more of theseee 😭

  • @ingridcassy2133
    @ingridcassy2133 3 ปีที่แล้ว +4

    Let's do this guys!

  • @noreensayoc59
    @noreensayoc59 3 ปีที่แล้ว +1

    THANK YOU STEEZY! this was so much fun! Favorite dance channel UgHHH

  • @gianacacciato1656
    @gianacacciato1656 2 ปีที่แล้ว +15

    I stopped dancing after I graduated my highschool hip hop competition team and boy have I had an itch!! Love these for a fun workout and the free choreo.. hope to see more on the app!!! ♥️

  • @itsstillmya2276
    @itsstillmya2276 2 ปีที่แล้ว +2

    Using this for my warm ups. THIS WAS SO FUN

  • @tegs_life
    @tegs_life 3 หลายเดือนก่อน

    That was awesome! Even my toddler enjoyed it.

  • @wenb4943
    @wenb4943 3 ปีที่แล้ว +6

    Please make more of these :0 they’re amazing

  • @joyoliver2418
    @joyoliver2418 3 ปีที่แล้ว

    I just came across your video. I am 58 years old and just loved the workout ❤

  • @kristinheinold7834
    @kristinheinold7834 ปีที่แล้ว +2

    I love how your backup girls are wearing simple comfy clothes & not skanked out like most videos!

  • @galitzzine
    @galitzzine 2 ปีที่แล้ว

    my favourite workout video of all time

  • @fernandamessquita
    @fernandamessquita 3 ปีที่แล้ว +1

    I really loved this!

  • @JCspaces
    @JCspaces 3 ปีที่แล้ว

    Been looking for this kind of "dance workout" video for so long! Glad that youtube recommend this to me

  • @PlaguesPosies
    @PlaguesPosies 3 ปีที่แล้ว

    It isn't often that I am happy to see an ad, but I am so grateful I got a STEEZY ad tonight! I've been looking for ways to switch up my workouts and I wanted to get into dancing too, now I can do both! Definitely looking into those lessons!

  • @mihlalihaseni2355
    @mihlalihaseni2355 3 ปีที่แล้ว

    Did it and loved it.
    Thanks to STEEZY and Tristan.

  • @ayeayewin2691
    @ayeayewin2691 3 ปีที่แล้ว

    I really enjoy dancing with you.Thanks

  • @kendradeloof497
    @kendradeloof497 ปีที่แล้ว +1

    This was way too much fun 🤗. As a beginner I felt it was accessible and had room for improv. Thanks!

  • @azthunderphoto
    @azthunderphoto ปีที่แล้ว

    Thanks! You guys are so much fun. Learned a few new school moves for this old (man) school person. God bless you guys. 🙏🏼💜😎✨🤙🏼

  • @princecharlesvincentalbutr6007
    @princecharlesvincentalbutr6007 ปีที่แล้ว

    Been using this instead jogging or running for cardio and I must say, this is really effective. Downside is that I can’t do it outside because I’m shy and really look awkward when dancing. 😅

  • @z.echeverry2699
    @z.echeverry2699 ปีที่แล้ว

    Amazing dance moves. Fun music. Great vibes. Thank you!!

  • @mainawaweru7132
    @mainawaweru7132 9 หลายเดือนก่อน

    Love this … officially a subscriber for life ❤

  • @raeven9589
    @raeven9589 ปีที่แล้ว +1

    that 15 mins went by so fast. Thank you guyss🥰

  • @durchdienacht483
    @durchdienacht483 3 ปีที่แล้ว +1

    PLEASE POST MORE VIDEOS LIKE THIS STEEZY ♥

  • @chepecheapy308
    @chepecheapy308 27 วันที่ผ่านมา

    Guy on the right giving it all🎉as he should🎉😊

  • @beatrixchrysalis514
    @beatrixchrysalis514 ปีที่แล้ว +1

    This was the most fun I've had in days! Also didn't know I could dance lol

  • @story-timewithkai
    @story-timewithkai ปีที่แล้ว

    Please post more of these. I need more dance workouts. I am tired of repeating the same regularly..

  • @y.h.5550
    @y.h.5550 3 ปีที่แล้ว +9

    Love this dance video, not too difficult to do it and very enjoyable. now I cant stop dancing !! haha. Thank you for the video and so nice to get to start a new day after done this groove dance!!

  • @notfedersic8492
    @notfedersic8492 ปีที่แล้ว

    THIS WAS SO FUN!!! Love it, thank youu!!!

  • @stephanieagwaniru5209
    @stephanieagwaniru5209 2 ปีที่แล้ว +1

    I had so much FUN!!!
    THANK YOU❤

  • @emanuelly.santos
    @emanuelly.santos 11 หลายเดือนก่อน

    Thank you so, so much for this! It was fun and incredibly helpful!

  • @qa7231
    @qa7231 3 ปีที่แล้ว +1

    doing this before yoga 🤍 please upload more of these!

  • @anaagpal7632
    @anaagpal7632 2 ปีที่แล้ว

    So much fun! You're amazing!!!

  • @armas3904
    @armas3904 2 ปีที่แล้ว +1

    I hate to work out, but that was so fun!!!! I can't stop!

  • @jeffsquisito8037
    @jeffsquisito8037 3 ปีที่แล้ว

    'give it abit more texture' Love it

  • @lehuongloan4487
    @lehuongloan4487 ปีที่แล้ว

    thanks so much, guys for sharing this exciting dance!

  • @SaraUrb
    @SaraUrb 2 ปีที่แล้ว

    tristans workout class is my absolute fav..i really like him as a teacher :)

  • @alyana22
    @alyana22 ปีที่แล้ว

    my favourite dance workout! makes me feel cool grooving along to this 😂

  • @goodfortune47
    @goodfortune47 ปีที่แล้ว

    It was so fun and easy to follow. Thank you!

  • @chao.l6795
    @chao.l6795 ปีที่แล้ว

    that was a real blast! lots of laughs in between. really enjoyed it. thanks!

  • @dancingsun2
    @dancingsun2 2 ปีที่แล้ว

    This was so fun!!

  • @badboy-dy7fb
    @badboy-dy7fb 3 ปีที่แล้ว +1

    Thanks ❤️🤟🤟steezy studio

  • @someone6697
    @someone6697 ปีที่แล้ว

    Best dance for beginners love it!

  • @eunbyeolgo2341
    @eunbyeolgo2341 10 หลายเดือนก่อน

    I try to get 10k steps everyday and I get 3k steps just from this 15 minute video. Dancing is fun! 🤟

  • @mandyemerson8059
    @mandyemerson8059 3 ปีที่แล้ว

    loved this 😆 I was groovin’ groovin’

  • @infinitelighthealing5245
    @infinitelighthealing5245 3 ปีที่แล้ว

    This is genuinely so fun xD

  • @liajoy
    @liajoy 3 ปีที่แล้ว

    Tristan is the GOAT

    • @BailandoConChristian
      @BailandoConChristian 3 ปีที่แล้ว

      Hi Lia!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @PaulTheLegend13
    @PaulTheLegend13 3 ปีที่แล้ว

    What we share multiplies, thats a law of nature thank you

  • @mayurijadhav2305
    @mayurijadhav2305 2 ปีที่แล้ว

    U guys are amazing!

  • @renahbindner5647
    @renahbindner5647 ปีที่แล้ว

    This was so fun, thank you!!!

  • @Clairesinha
    @Clairesinha 2 ปีที่แล้ว

    YEAAAAH thanks for that video !!!!! it was so fun !! i'm gonna do it again and again

  • @bsbtsb19global
    @bsbtsb19global 3 ปีที่แล้ว +2

    My inner dancing self got re- live when I accidentally click your vid! 😅 Thank GOD I FOUND YOU GUYS! now I can groove with guide ! THANK YOU ! stay safe & groove~

  • @vicentestoopen779
    @vicentestoopen779 ปีที่แล้ว

    thanks guys it was lovely

  • @NimishaSinglaNimma17
    @NimishaSinglaNimma17 3 ปีที่แล้ว +2

    This is super! More of these follow along routines please!

  • @cat-vz8vd
    @cat-vz8vd 3 ปีที่แล้ว +2

    helped me through a hard day, thanks guys that was fun

  • @Damonistique
    @Damonistique 2 ปีที่แล้ว +2

    I am so glad such videos exist! I almost became a professional dancer at a time, but now can't even control my legs... :D Thank you, this video reminds me of all the fun warmups❤

  • @jokebedjean8368
    @jokebedjean8368 3 ปีที่แล้ว

    I love you guys, I have been searching for something like this in a long time, I finally found it ❤❤❤

  • @kimreveil
    @kimreveil ปีที่แล้ว

    First video I found from your channel and I immediately subscribed! This was so much fun and I broke a sweat!

  • @alyonae.s.6881
    @alyonae.s.6881 2 ปีที่แล้ว +1

    It was cool! Thanks!!!

  • @thezenithyt1422
    @thezenithyt1422 2 ปีที่แล้ว

    THANKS MAN THIS REALLY HELPED WITH MY P.E ASSIGNMENT!

  • @corellonable
    @corellonable ปีที่แล้ว

    daamn thats some sick moves

  • @sashm7370
    @sashm7370 3 ปีที่แล้ว +2

    I absolutely loved doing it
    Thank you so much....
    Though I was tired 10 mins through 😂
    I'm going to do it tomorrow and the following days
    Thank you again ❣️

  • @candice5566
    @candice5566 ปีที่แล้ว +4

    I feel like I look a little awkward doing these but it was a lot of fun to just let loose a bit and dance 😂