15 MIN GROOVE DANCE WORKOUT | STEEZY.CO

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  • เผยแพร่เมื่อ 5 พ.ย. 2024

ความคิดเห็น • 232

  • @imm9641
    @imm9641 3 ปีที่แล้ว +126

    I SWEAR THE LADY IN WHITE SHIRT IS KILLING IT LIKE MY EYES ONLY FOCUSES ON HER.. WISH I HAVE THAT MOVEMENT BROO SHE ATE THAT

    • @TheSubwaysurfer
      @TheSubwaysurfer ปีที่แล้ว +4

      She’s definitely a scene stealer all right. Her movement is so smooth and not exaggerating. She’s just feeling it and the subtlety of her movement makes it even groovier. She should be leading this class

  • @anapauli10
    @anapauli10 3 ปีที่แล้ว +339

    i swear i manifested this video!! some days ago i was constantly searching for groove moves to learn as a foundation! thank u so much

    • @rheaespiritu9133
      @rheaespiritu9133 3 ปีที่แล้ว +3

      Indeed,was planning do to dance workout lately

    • @lilmissbeats
      @lilmissbeats 3 ปีที่แล้ว +5

      thank you for your service, ana ;)

    • @ididitmyway72
      @ididitmyway72 2 ปีที่แล้ว +5

      Or...it was the all majestic...ALGORITHM.....

    • @manurai5515
      @manurai5515 2 ปีที่แล้ว

      Stop lying

    • @IHateYTIdentifiers
      @IHateYTIdentifiers 2 ปีที่แล้ว

      It’s the algorithm lol, but it’s a GREAT video.

  • @helloriripunch8652
    @helloriripunch8652 2 ปีที่แล้ว +143

    As an awkward dancer thank you for this it’s easy to follow and boosts our confidence to learn more keep uploading! :)

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว +1

      Hi Helloriri!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @katenhydris1226
    @katenhydris1226 3 ปีที่แล้ว +174

    This is the best warmup that I'm gonna be using every morning from now!!

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Kat!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @salsa3668
    @salsa3668 ปีที่แล้ว +10

    This videos make me realize how silly I look when dancing, but is really fun!

  • @priyadwivedi7383
    @priyadwivedi7383 3 ปีที่แล้ว +58

    I have always been looking for moves that strengthen my foundations. Thank you so much !!

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Priya!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @noreenie1
    @noreenie1 3 ปีที่แล้ว +29

    Please do more of these ... I hate working out and this would be the best alternative to the traditional pushup lol

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว +1

      Hi Noreen!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @noiz5821
    @noiz5821 2 ปีที่แล้ว +32

    Apologies if im a bit late, but I SINCERELY enjoyed this groove session! It really pumps me up whenever I do a certain movement, IM SWEATIN HERE!!

  • @jeremyjackson5861
    @jeremyjackson5861 3 ปีที่แล้ว +7

    Genius who ever came up with this idea 👏 we really appreciate it steezy

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Jeremy!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @priscillaaa_j
    @priscillaaa_j 3 ปีที่แล้ว +15

    I really hope you continue posting these !! Makes my day !

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว +1

      Hi Priscilla!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @courtneyban4156
    @courtneyban4156 3 ปีที่แล้ว +21

    My first hip-hip/groove class in the books! Love this content - so fun to vibe with

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Courtney!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @sherules5005
    @sherules5005 2 ปีที่แล้ว +4

    Wow just DANCED this morning. I love steezy dance routine. Much gratitude 🤗💪🏿🙌🏿 Kenya

  • @barinemuriel6312
    @barinemuriel6312 ปีที่แล้ว +2

    Love your energy Brandon!

  • @sherules5005
    @sherules5005 ปีที่แล้ว +2

    17/5/23 I practised non stop . Thanks Steezy ❤❤❤

  • @TheWrestlingUniverse
    @TheWrestlingUniverse 2 ปีที่แล้ว +1

    This is so freaking good. It made feel alive again. Man I miss dancing.

  • @frenchie13
    @frenchie13 ปีที่แล้ว

    Omg this is super fun! I also really enjoyed seeing OLDER dancers

  • @dricee8
    @dricee8 2 หลายเดือนก่อน +1

    That was so much fun! 🔥😛😎

  • @NehaSharma-se8vr
    @NehaSharma-se8vr 2 ปีที่แล้ว +4

    Omg the energy is amazing. The grooves are so so good, now I am gonna vibe on these steps for the whole day.✌🏻

  • @yazminlisette777
    @yazminlisette777 2 ปีที่แล้ว +1

    so happy i found this video!

  • @thedancedigger4108
    @thedancedigger4108 3 ปีที่แล้ว +3

    THANK YOU FOR THIS
    REALLY MEANS A LOT

  • @katerinainzhevatova3600
    @katerinainzhevatova3600 2 ปีที่แล้ว +1

    You made my day. Love you all, thanks! That was awesome

  • @_ruth_99
    @_ruth_99 ปีที่แล้ว +2

    I really liked the cross hand , shaking shoulder movement in the last rotation 😍 that step is completely vibe!!
    Also I like the steezy follow along playlist of all dance workouts Please keep making more 🔥💯😍

  • @AMohanKumar031
    @AMohanKumar031 10 หลายเดือนก่อน

    Truly Amazing Grooving along with you guys.🕺🕺🕺

  • @Ashleydoraemon
    @Ashleydoraemon ปีที่แล้ว

    Thank you Steezy 😺🙏 Best app out there🤟😎💗💗🌸

  • @youraverageshauna
    @youraverageshauna 2 ปีที่แล้ว +17

    This is awesome! I’m really long limbed and I look really awkward dancing kinda like Napoleon Dynamite haha. But this made it a lot easier!

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว +1

      Hi Shauna!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @aKulex
    @aKulex 3 ปีที่แล้ว +6

    Love these groove sessions🙌🖤

  • @pegishay1954
    @pegishay1954 2 ปีที่แล้ว

    I love working out because of you

  • @allankimani1850
    @allankimani1850 2 ปีที่แล้ว +2

    Couldn't end without subscribing. Thanks for the wonderful moves and clean content 👍👍

  • @Jellllooooo
    @Jellllooooo 3 ปีที่แล้ว +2

    gonna also chime in and say that the groove workouts are really cool. keep them coming!

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Jelllioooo!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @dianabotez
    @dianabotez ปีที่แล้ว +1

    I love love love these videos so much
    please keep them going

  • @sherules5005
    @sherules5005 2 ปีที่แล้ว +2

    Wow wow, still practicing part 1 right foot left knee alternate today. Thanks for the practice...from Kenya 🇰🇪✌🏿🤗

  • @ongyujien1
    @ongyujien1 3 ปีที่แล้ว +1

    this is so cool, i woke up and found this, take it as my morning workout, so refreshing.

  • @lg7448
    @lg7448 2 ปีที่แล้ว +1

    ☑️. Wish you Guyz put out some of these more often. Love it

  • @mannuanu
    @mannuanu 3 หลายเดือนก่อน

    I'm loving it❤

  • @diogosimao
    @diogosimao ปีที่แล้ว

    Omg I love this squad...the energy is sooooookko good.

  • @Z_ANA
    @Z_ANA ปีที่แล้ว

    thanksfor this brandon!!

  • @joannajohnson696
    @joannajohnson696 2 ปีที่แล้ว +4

    I love this. You teach soooo well! I did hip hop in college & loved it. I love your class!

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Joanna!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @illusionfeed
    @illusionfeed 2 ปีที่แล้ว +1

    I'm going next year in other state and saving this for my workout

  • @beautybeyondage5967
    @beautybeyondage5967 11 หลายเดือนก่อน

    I really like following you guys dancing together ❤ good exercise

  • @traffy_edits3447
    @traffy_edits3447 2 ปีที่แล้ว +1

    did this with my siblings, really fun workout

  • @milagroshapperns801
    @milagroshapperns801 2 ปีที่แล้ว

    you guys are so cool. I love how they grove

  • @petunia444
    @petunia444 3 ปีที่แล้ว +3

    THANK YOU SO MUCH I COMMENTED LAST TIME IN YOUR LAST ROUTINE!!! I AM SO HAPPY BECAUSE I FELT STEEZY READED MY COMMENT!💞💞💞💞💞💞 WITH THIS VIDEO I LEARNED TOO MUCH ♡♡♡ THANKSSS

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Petunia!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @beatrizpinheiro9183
    @beatrizpinheiro9183 2 ปีที่แล้ว +1

    AMAZING VIDEO ♡♡♡

  • @lorainejustice
    @lorainejustice 3 ปีที่แล้ว +1

    Girl on the right smooth with it

  • @sofia_prado
    @sofia_prado 3 ปีที่แล้ว +1

    this came into my life right when it needed to
    time to get out of this bubble :-)

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Sofía!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @dancelifevarsha4109
    @dancelifevarsha4109 ปีที่แล้ว

    I enjoyed this session a lot .. Thanks ..

  • @shrabanachakraborty7066
    @shrabanachakraborty7066 2 ปีที่แล้ว

    Besr class EVER!!

  • @DKMRFCBrlz
    @DKMRFCBrlz 2 ปีที่แล้ว

    AMAZING OMG

  • @anaagpal7632
    @anaagpal7632 2 ปีที่แล้ว

    You're amazing!

  • @Roseinthebuilding
    @Roseinthebuilding 3 ปีที่แล้ว +14

    Thank you so much for this video steezy. You guys are an absolute blessing! ╥﹏╥

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Rose!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @chrisp6869
    @chrisp6869 3 ปีที่แล้ว +1

    The vibes!!

  • @TheSubwaysurfer
    @TheSubwaysurfer ปีที่แล้ว

    This is an excellent warm-up video I really appreciate it

  • @keilavila6302
    @keilavila6302 3 ปีที่แล้ว +2

    Yeeez been looking for a loong time some groove learning, thank you so so so much Steezy💜

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว +1

      Hi Keila!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @pookiewood
    @pookiewood ปีที่แล้ว

    Good stuff! Thanks!

  • @raeven9589
    @raeven9589 ปีที่แล้ว

    That was so fun 😝

  • @johnruzzelbocobo2412
    @johnruzzelbocobo2412 2 ปีที่แล้ว

    thankyou somuch coach

  • @idance254
    @idance254 3 ปีที่แล้ว +1

    Yeaaaah awesome feeling the groove

  • @jennydodson2080
    @jennydodson2080 2 ปีที่แล้ว

    That was so fun!

  • @badboy-dy7fb
    @badboy-dy7fb 3 ปีที่แล้ว

    Thanks for toturial 💃💃💃 stezzy studio ❤️❤️❤️

  • @shalveetapareira8868
    @shalveetapareira8868 2 ปีที่แล้ว

    Wouuuu good stuffffff

  • @gautamsonidanceindia5885
    @gautamsonidanceindia5885 2 ปีที่แล้ว

    Thankq so much sir 🙏

  • @НазеркеЖайдарбек
    @НазеркеЖайдарбек ปีที่แล้ว

    Thank u❤

  • @amalmed9753
    @amalmed9753 3 ปีที่แล้ว

    Briliiant idea !! Sweat and heart speed on point

  • @shalveetapareira8868
    @shalveetapareira8868 2 ปีที่แล้ว +1

    This was honestly so cool loved it man❤️❤️❤️🔥🔥🔥🔥

  • @lbskcwb
    @lbskcwb 2 ปีที่แล้ว

    I didn't even see the time pass... Excellent!

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว +1

      Hi Liriane!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @anoushkaroy2998
    @anoushkaroy2998 3 ปีที่แล้ว

    I love this idea so much. Please keep doing this

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Anoushka!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @priyankagosavi2083
    @priyankagosavi2083 2 ปีที่แล้ว

    Thank you 🙏🏻

  • @mariemoon7566
    @mariemoon7566 3 ปีที่แล้ว

    Add to my workout playlist

  • @lariaquinoyt
    @lariaquinoyt 29 วันที่ผ่านมา

    Love it❤

  • @n.blatter1397
    @n.blatter1397 2 ปีที่แล้ว

    This was so much fun! Thank you.

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Loreley!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @maem3696
    @maem3696 3 ปีที่แล้ว

    This is the most fun I've ha in a workout in a long time!!

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi May!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @misel9983
    @misel9983 2 ปีที่แล้ว

    incredible !!!!

  • @kanikagaral7637
    @kanikagaral7637 3 ปีที่แล้ว

    Loved it. Did all the moves as best as I could.

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว +1

      Hi Kanika!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

    • @kanikagaral7637
      @kanikagaral7637 2 ปีที่แล้ว

      @@BailandoConChristian sure

  • @perfectvibez2159
    @perfectvibez2159 3 ปีที่แล้ว

    So much fun!! I NEED More!! :DD

  • @angelpontaneles9491
    @angelpontaneles9491 3 ปีที่แล้ว

    Hoping that we will more experience more of this groove dance workout!!! Thanks for this steezyyyyy

  • @mariameininger9672
    @mariameininger9672 3 ปีที่แล้ว

    This was great start into the new day 👍🙏💪. Greetings from Germany from maria 🇩🇪😁

  • @almaastauheed5524
    @almaastauheed5524 3 ปีที่แล้ว

    Thank you so much 💖

  • @dramamily753
    @dramamily753 3 ปีที่แล้ว +1

    Swagg🔥🙌
    I didn't know I was looking for this 💯

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Dramamily!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @dharad
    @dharad 2 ปีที่แล้ว

    Loved it, thank you!!

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Dhara!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @awfulhuman3899
    @awfulhuman3899 3 ปีที่แล้ว

    I love this Series ❣️

  • @cookiebrewer7213
    @cookiebrewer7213 2 ปีที่แล้ว +1

    I really like this video and the steps were easy to follow. I'm in my 40s , and I want to dance too! Dancing seems to be the only thing that keeps my interest when it comes to working out. Hopefully I can keep doing this, but I need to find dance routines that are easy on my joints. If possible, can you please put out more of these types of videos?

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Cookie!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @alishasingh5252
    @alishasingh5252 3 ปีที่แล้ว +1

    First comment I love your channel thnx so much🙌

  • @p.siloveyou7266
    @p.siloveyou7266 ปีที่แล้ว

    Love it!!!thx

  • @gemsonluna
    @gemsonluna 3 ปีที่แล้ว

    this is amaaaazing

  • @partagetesharibo
    @partagetesharibo 2 ปีที่แล้ว

    great video !!!!

  • @sonalisuchismita5033
    @sonalisuchismita5033 2 ปีที่แล้ว

    Good dance 🕺🕺🕺🕺🕺🕺

  • @grapesour4796
    @grapesour4796 3 ปีที่แล้ว

    tysm steezy! this is really helpful 💗

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Jelli!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @hrithikraina1577
    @hrithikraina1577 2 ปีที่แล้ว

    this is so awesome

  • @shreyabaid3425
    @shreyabaid3425 3 ปีที่แล้ว

    please make more videos like this .They are simple awesome

  • @fernandamessquita
    @fernandamessquita 3 ปีที่แล้ว

    I'm loving these videos! So nice

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Fernanda!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @lovinbaekhyun7176
    @lovinbaekhyun7176 2 ปีที่แล้ว

    this made me realize that I don't have groove 😩 well.. I'll get back here and practice! thanks for this!I had fun 😁

  • @nanal2931
    @nanal2931 2 ปีที่แล้ว

    So good and I can follow it nicely.. Please share more with us. Loved it so much!!

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Nana!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @almasworld7527
    @almasworld7527 2 ปีที่แล้ว

    That was so fun

  • @LalaB4U
    @LalaB4U ปีที่แล้ว

    Love ❤️

  • @deadlydandelion777
    @deadlydandelion777 3 ปีที่แล้ว

    Thanks for this video!! It can help me with dance and workout too!!

  • @ambermartinique
    @ambermartinique 3 ปีที่แล้ว

    That was amazing !!

    • @BailandoConChristian
      @BailandoConChristian 2 ปีที่แล้ว

      Hi Ambre!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

  • @ramonbaglari9714
    @ramonbaglari9714 2 ปีที่แล้ว

    We just learnt how to groove, let's go party, everyone !!!

  • @priyaarambam473
    @priyaarambam473 2 ปีที่แล้ว

    This is so nice and cool

  • @viinymoraes7325
    @viinymoraes7325 3 ปีที่แล้ว +1

    MORE CLASS 😍😍😍😍😍😍😍😍😍😍😍😍😍😍🥳🥳🥳🥳🥳🥳🥳🥳

  • @ally_sha4481
    @ally_sha4481 3 ปีที่แล้ว

    Omg I love thiss