Yoga Training with Han | 《we are one》初学者序列完整口令跟练版

Han(she/her) is a teacher in Ashtanga Yoga.
This TH-cam Channel to offer a space where yoga is accessible to all. Hope you can find inner peace, self love and happiness with Han!
Yoga.涵，阿汤规律练习者，瑜伽老师
如果喜欢我的频道就订阅一下吧
一起在瑜伽中寻找内心的平静、自爱和幸福！
#Yoga #瑜伽 #内观流 #音乐流

[@Jenny-zr2hw]

謝謝您的分享，非常的受用。謝謝您。

[@ecov7576]

能不能不要口令呀，想边练边享受音乐呢