Peace Hypnosis to make you Calm & Carefree (ASMR)

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  • เผยแพร่เมื่อ 9 มี.ค. 2024
  • This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
    Research information
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.sleep.theclinics.com/arti...
    👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
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    ** MORE ABOUT ME **
    I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
    If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
    ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
    The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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    ** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
    Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
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    *Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
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    *I co authored this book under my maiden name ''Corstorphine''👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
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ความคิดเห็น • 21

  • @luciapereyra9804
    @luciapereyra9804 3 หลายเดือนก่อน +3

    I love this hypnosis. They work wonders on my anxiety.

    • @asmrforinsomnia
      @asmrforinsomnia  3 หลายเดือนก่อน +1

      I'm so pleased to hear that my friend xx

  • @floridareedsreviews
    @floridareedsreviews 3 หลายเดือนก่อน +3

    And yet another amazing video! I love everything you produce!

    • @asmrforinsomnia
      @asmrforinsomnia  3 หลายเดือนก่อน +1

      Thank you so much my friend xx

  • @JaneNourDillinger
    @JaneNourDillinger 13 วันที่ผ่านมา

    I really like your channel. It's great how you pack techniques like mindfulness, being in the moment, pmr and so on into asmr. The psychoeducation at the beginning of each video is also great. If we know, our minds can't lead us astray so easily.
    Thank you very much!
    I hope more and more people will discover your channel and you get the attention and audience you deserve... for their benefit.

    • @asmrforinsomnia
      @asmrforinsomnia  13 วันที่ผ่านมา +1

      Thank you for taking the time to send me this message my friend, I appreciate that you have noticed all the different parts I have included. It's good to have you here. Sweet dreams xx

  • @bethrogers5656
    @bethrogers5656 3 หลายเดือนก่อน

    thank you, I had been doing this, fixing on a spot on the ceiling and it was effective. One other request please, could you put in your video description whether it is a whisper or soft spoken version? You used to do this in older vids. I prefer the soft spoken ones ( if I have to strain to hear it deters my ability to focus on relaxing) while I know others prefer the whisper. Again, grateful for what you provide on this channel!

    • @asmrforinsomnia
      @asmrforinsomnia  3 หลายเดือนก่อน +1

      You can find all soft spoken videos in this soft spoken playlist:
      ASMR Soft Spoken: th-cam.com/play/PLndnZqMca_QpNERuZAf_lSFHp7s86MMXG.html

  • @gerrimiller3491
    @gerrimiller3491 28 วันที่ผ่านมา

    Healing vibes ❤🍵❤! Love it!!

  • @brittweir8844
    @brittweir8844 3 หลายเดือนก่อน +1

    Great healing videos ❤. Thank you 😊

  • @bewarethefishwives4131
    @bewarethefishwives4131 2 วันที่ผ่านมา

    Always great

  • @bethrogers5656
    @bethrogers5656 3 หลายเดือนก่อน +1

    I enjoy your videos. For those of us who are listening but do not have our devices (or TV) in a place where we can easily watch a screen during the visual anchoring, what do you suggest as an alternative?

    • @asmrforinsomnia
      @asmrforinsomnia  3 หลายเดือนก่อน +2

      Find a spot directly in front of you, doesn't have to be anything fancy and keep your focus with it whilst you listen to the audio. Some people actually prefer this. Let me know how you get on xx

  • @melissastrange2728
    @melissastrange2728 3 หลายเดือนก่อน +1

    I love ❤️ this hypnosis it’s so peaceful ☺️ ty sleep Angel 👼

  • @Almeeow
    @Almeeow 3 หลายเดือนก่อน

    Omg did you change your username ? You have been ASMR psychologist in my head for years

    • @asmrforinsomnia
      @asmrforinsomnia  3 หลายเดือนก่อน +1

      Still am, this is my second channel, videos here have background music. Also have a 3rd @ADHDASMRHypnosis

    • @Almeeow
      @Almeeow 3 หลายเดือนก่อน

      @@asmrforinsomnia omg x) Im so sorry guess I have been following both accounts xD and got me confused. Will def check that one up too !!