👉 Drop a comment below to let me know your favorite part of the session or how you're feeling afterward! THANK YOU for laughing with me!😊 Leave a COMMENT, hit LIKE, and SUBSCRIBE to the channel | Bianca Spears Get your special gift below :) ☀Download your FREE Gratitude Meditation - bit.ly/3NS3hOc ☀ For sessions, enquiries, media collaborations & brand deals: www.biancaspears.com/contact ☀INSTAGRAM instagram.com/bianca.spears/
I am a stage 4 cancer patient and laughter yoga is really good for me but there is only one laughter yoga session a month where I live so I am using your videos daily. I have used all the different laughter yoga videos that are on TH-cam and I like yours the best, You are an amazing young woman, Since you did these several years ago, it's doubtful you would do another but if the spirit moves you to do others, I would certainly benefit. Thank you for making this available to everyone and for the positive energy that you are putting into the world.
Hi Deborah, thank you for your comment, it's awesome to hear that you are loving these vids and while I keep saying to myself "I'll do some new Laughter Videos for TH-cam soon", I haven't yet and messages like this give me a big drive to do more. I am finishing a certification in Laughter Wellness right now and have been running a bunch of sessions in person over the last few months. Due to a contract I am in right now, I need to wait til Oct 11th to post any new videos publicly, though they are coming :) thank you once again for reaching out and sharing. You're beautiful & I appreciate you :)
@@Bianca.Spears Great energy, great video. Do you do sessions with other people? There is something about laughing in a group that raises the spontaneous laughter even more. Thanks.
Hi Clive! I do group sessions once a month actually. I don't film them, but perhaps running a few for filming could be good, you're not the first to ask! Thanks for your message and if you haven't already, feel free to subscribe and turn notifications ON! :D
@@clivegouldthorp4950 Hey Clive! How are you? Direct message me on my Instagram account > @bianca.spears to be updated whenever I conduct a group laughter session 😊 I am more active there 😁
Bianca, I thank you so very much for making this valuable video. I’m slowly healing from a 6 year autoimmune disease which started after cancer treatments. I think somewhere prior to cancer I may have forgot how to laugh. I’m now laughing with you everyday! Let the healing begin. Bless you beautiful girl ❤️
Oh Julie Bull!! 💖 I'm so happy that you've rediscovered laughter & also honoured to be laughing with you daily, even if it is virtually! If you're looking for some new laughter, I have a free 5 Day Success & Flow challenge that teams Laughter Yoga with a Daily Success Session to rewire your unconscious mind, build new habits around "negative" situations and move forward in your health, relationships, finances and life. biancaspears.com/success-flow-5-day-challenge/ Enjoy & keep laughing! 😁👌
I've added this video to my daily morning practice. You've also inspired me to to a laughing yoga course to teach it local to where I live. Thank you so much for your videos.
Thank you so much Bianca for this video. It really helps me in my panic disorder. When my anger raised immediately and makes me hyperventilate, the numbness of my face, arms, head, feet and when I have shortness of breath your videos relieved my symptoms I just laughed all of my symptoms and after watching your videos I feel so relaxed and calmed. Thank you so much from the bottom of my heart. God bless you
You are so welcome Chayse! I missed this comment til just now. Congrats on creating such a shift in your body, mind and energy. Of course I am there to lead, but it's you that creates the magic. :)
Your channel is by far the most useful channel I've found on youtube, keep it up! World needs more of this right now, deliberate happiness, deliberate laughter, deliberate creation... This is such a powerful tool, thanks!
Oh wow, what a compliment! Thank you Samir - so glad you find it so beneficial 💕 I completely agree - the world needs all of that, and WE can be that change! Glad to have you here with me. Keep shining your light!
I found you because my spiritual father, Kenneth Copeland, made the comment that our body doesn't know the difference between real laughter & a put on laugh. Also I've been praying for God to restore my laugh. So I looked up laughing school on TH-cam and there you were! Thank you SO MUCH ♥️ The look that my dog gave me when I threw milkshake all over him!! 😂😂
What's amazing is that there is a serious science behind this madness. But all the science is hidden behind your infectious laughter. Thank you and keep laughing;)
I love your joyous energy. Your eyes truly showed the benefit of laughter throughout this session. Thank you for sharing, Bianca! You are gorgeous and awesome.
Bianca...I luv it...I recently lost my girlfriend to cancer...2 months ago and have been really depressed and was reading a book called laugh your way to happiness by Lesley lyle and she mentioned laughter yoga. Very helpful Thank you!!😊😁Very good...Very good...Yeah!! You're Awesome!! 👌👌
I loved this session. So much differences and dimensions of laugh. Madam Bianca Spears you having beautiful face and wonderful smile. Thank you very much.
Omg! Thank you! God bless you! You literally inspired me to do a video of my own! I’m going to send them to this video too!!! 🤣💚Happy healing everyone!
Hi!! just wanted to say that I have a hard time laughing to the outside, has been always a problem. I have watched a lot of videos about laughing and how to laugh but always felt weird afterwords. Your video made me feel really really happy and joyfull! I really dont feel numb at all! I actually feel like I'm going somewhere! Thank you and your amazing vibe and laugh!
I am attending a workshop tomorrow, so I am researching inspirational video. I am glad I found your first sharing. Your laughter is contagious. This brings me joy, and I was already midway your video. Thank you so much!!!
Thanks Michele! So glad you brought that gift into your own world by hitting play and sharing a laugh! Super grateful to be a part of that, thank you :)
Discovering this video was the key to my starting with and sticking to laughter yoga. I do it all the time now. Thank you, Bianca! I learned about laughter yoga because it's recommended by the Dynamic Neural Retraining System (DNRS) as helpful in rewiring the brain to shift chronic illness.
Thank you Bianca. That was great! 😃 I am a laughter yoga leader and learning laughter wellness. Laughter is a part of my healing journey. I've gotten away from laughter yoga and forgot how good I feel when I do it. Your joy, energy and enthusiasm are infectious! Happy I found your video! 🤣❤
I'm happy you found it too Christine! 🙌 I do more Laughter Wellness these days, I love the mindfulness and empowering aspect of it. I do love the crazy laughter yoga stuff though! I'm running a live online Laughter Wellness Session next Sunday (or Saturday depending on where you are in the world), would love to have you along 😊💖 www.eventbrite.com.au/e/102152432676
Wonderful! I find myself laughing throughout the day just remembering Milk Shake, Tarzan and Meditation laughter. Thanks for this gift. I am very grateful! The laughter generated by this video had to travel around the world several times. Probably tickled some Chinese and German people, so say the least! 😂😂
Thank you Bianka for guiding me through this beautiful laughing healing soothing comforting yoga session I love that scarf the way it goes from green to blue I mean green to red and the way you wear it’s really really so amazing you’re always so fashionable even with your simplicity and I really love that you’re a beautiful soul and a great gift to humanity and I’m very grateful I found you love love love from the desert🖼🎉👍🤍💌🌈💛🙏🕊🤩
This was incredibly fun and left me feeling very light and buzzy! I have been doing healing meditations for months and wanted something more uplifting and exciting! Thanks so much for sharing your gifts! Much love and laughter to you and all! xo
I discovered Laughter Yoga in the midst of a seriously intense research run last winter - Bianca is a sparkly, fun, and goofy delight which makes her the best laughter coach! you just have to try it and let yourself go!
I learned of laughter yoga 10+years ago. Haven't done it in about 7. Tapping into some amazing healing in my recesses. And I'm happy.:) Fan of tantric methods, NEO's, retention, spontaneous energetic yoga, trees, squirrels, fish, also the teachings of mysticism. Just getting started on Hafez. Also, love Sun, skinny dipping, beaches at sunset(I I live in Los Angeles, 45 minutes bus ride to the beach. I also don't have a phone at the moment, listening, tantrism, shakti-power, kundalini energy,
I've experienced so much manifestation the day I took this. Thank you so much. I hope to see you one day Namaste. If I can help you with info, I'd like to offer you some Psychic service free. Just email me ashaheri@gmail.com Good for a free session
Wonderful session! I just got certified as a Laughter Yoga leader and lead my first class. You're joy and playfulness is very inspiring and I leaned new exercises to incorporate into my own classes.
What a gift, thanks so much for this. Presented by a delightful, and as others have said beautiful person inside and out. I have shared this with my friends. Thanks again Bianca. Aussie, Aussie, Aussie: oi, oi, oi!
So much fun! U are a delight! I absolutely love this video & doing the laughter yoga with u. I've really enjoyed you content. So awesome you provide this channel all the way from Australia( I think) I'm in the united states. I have added you videos to my daily health routine. I suffered from depression/anxiety/trauma my whole life. And this is helping me heal. So incredibly grateful!
Thanks so much for sharing laughter with me, and for dropping this comment to let me know how much it's helped you! 🙌 I am SO glad to know that you're loving it and that this is part of the routine that's helping you!! And yes, I'm Australian 😊
I have decided to turn my life around. I am manifesting my most perfect life. I have daily enthusiasm and gratitude sessions. While I was doing one I noticed laughing hurt because I need to train my laughter, happiness muscle. I allowed the silly lock downs, isolation, anxiety and such to depress it. So I thought: there must be a great laughter yoga video out there and I looked and found an angel! I had some rage come up when I first tried, but after a half an hour I tried again. I decided I was going to do it as lousy and small as I could possibly manage. I failed miserably! Hahaha! I found a new practice. Thank you for helping to manifest my dreams but mostly helping me to remember what it's like to just be silly and happy again, this is such beautiful energy! I used to drink to get into this state. I'm so grateful I'm rediscovering and relearning to laugh and be happy again. This is the energy that will change the world out of lock down into freedom and joy! I can really feel it flowing through my body now. This will help me open the heart, my chest was aching but now that's gone. See you tomorrow! P.S. that with the water bottle was awesome! Namaste!!
Stanley, this is SO amazing! ... YOU are SO AMAZING! Well done for the choices and shifts you have made. I hope the last 3 weeks have been beautiful for you and that you are laughing and shining your light in the world! 😁💖🙌 thanks so much for sharing this here, it brings me so much energy and joy to read that you have chosen to change in so many ways 😍🌟👏
@@Bianca.Spears He Bianca, I saw your comment 11 months ago and wanted to reply but I must have forgotten! I was going through my playlist and came across your videos and remembered! So much has happened in the years that past. Coming across your video that first time was most certainly a turning point, of me deciding I deserve to be happy and that I'm in charge of making that happen regardless of what might be going on in the world. This took me on a journey and we are still moving! I've had some serious challenges on the way, for one my health had become quite poor. The year before I had quit drinking which was good but I also decided to start a plant based diet but that was a bad idea but since then I have fixed that and have become much stronger mentally and physically. I was jobless at the time and I have been working freelance for over a year now. I remember now why I didn't reply, it was at the end of my "plant based journey" and wasn't feeling well at all! So much better now, much more confident. Looking for new clients and also thinking of becoming a creator myself, work in progress. So thanks again for your wonderful, beautiful energy and thanks for asking how things are going. How are you? I hope you are well! i will watch and laugh with one of your videos today! ❤
Stanley, this is SO COOL to know, THANK YOU for coming back to share, I loved reading more about your journey! Are we connected on social media or anywhere? Would be great to see your journey or hear about it more regularly. Instagram: @bianca.spears Facebook: @bianca.spears Email: bianca@biancaspears.com I'm here smiling, wishing you all the best, and am so interested to know about what you are creating and want to create as a "creator" and hope to chat soon 😊
Hi Bianca, came across Laughter Yoga just this morning, now laughed with you, so great! You're a very talented coach. So much joy shining through.Thank you! Love and Peace to you! From Berlin, F.
This was excellent. Thank you for bringing all the elements together so comprehensively. I see that it is much more effective when you combine laughter with breathing and visualizations. Bravo. Well done. and Thank you.
Michelle Wruck you're welcome, and yes - it's the combination of everything that brings the best results! Glad you enjoyed! Feel free to check out the Laughter Playlist in my videos or subscribe for more 😊🙌
I enjoyed this video very much. I will watch it more often. It’s so good. I feel liberated practising laughter yoga. You are a great coach. I developed a complexion about laughter throughout the years, and because of that I didn’t do what is called belly laughter to the point that I tried to suppress each loud laugh. It felt uncomfortable in the process in a bad way and it still feels like that a bit, but slowly I feel I am getting the hang of it. I am allowing myself to laugh again and have fun. Thank you so much for making this video! You are really amazing.
I'm so glad you are working at letting your laughter loose again Alexander 😊 It's unfortunate that society frowns upon and discredits laughter the way they do. We're changing that now 😉 If you'd like to mix things up, I have more laughter vids in my channel including a 7 day "Start Your Day Shining" series 😁 Enjoy & keep laughing!
Thank you Bianca! This was a great session. My favourite parts were the alphabet laughter and the laughter meditation at the end, I was on the floor crying with laughter by then. Thank you for this wonderful gift!
Hey Aarthy! Glad you enjoyed the session! So wonderful to hear that I helped to make your day! Feel free to subscribe and check out the other laughter vids I have on TH-cam! :D
Feeling of sluggishness and dullness can be overcome and one who practice will become more energetic and more alive.The practice will make our energies more awake than what they are.
Glad you enjoyed it Tan May! What was your favourite part of the session? You can check out the laughter folder on my channel for more vids, and subscribe (with notifications ON) for updates and new vids! 😁🙌
I just returned from a TOPS retreat. Friday night was fun night and one of the members did some laughter yoga--I thought it was a joke, until I came home and checked out u tube! Ha Ha Ho Ho Ho--the joke was on me!. Watched several videos but yours was my favorite. I'm sharing you with other members who were at retreat. (TOPS is Take Off Pounds Sensibly)
Larry Snyder that's wonderful! So glad that you enjoyed the video! If you'd like to make laughter a regular practice, I have a free 5 day Success & Flow challenge that allows you to rewire your mindset, build resilience, and take stressful situations more lightly too 😁👌 biancaspears.com/success-flow-5-day-challenge/
Fantastic Mia! Glad to be part of your health journey ❤😁 How long have you been doing DNRS? PS. Have you heard about the Rewiring Wellness (Online) Retreat happening later this month? Lots of DNRS peeps will be there, amazing speakers and presenters, AND it's free to attend. Thought it might be something that you might like to join! www.rewiringyourwellness.com
Thank you so much for this amazing video. I just started doing laughter yoga, and I do two of your laughter yoga videos daily. I am healing at a wonderful speed! Thank you very much!!!!
👉 Drop a comment below to let me know your favorite part of the session or how you're feeling afterward!
THANK YOU for laughing with me!😊
Leave a COMMENT, hit LIKE, and SUBSCRIBE to the channel | Bianca Spears
Get your special gift below :)
☀Download your FREE Gratitude Meditation - bit.ly/3NS3hOc
☀ For sessions, enquiries, media collaborations & brand deals:
www.biancaspears.com/contact
☀INSTAGRAM instagram.com/bianca.spears/
Looking at you is so inspiring!
Thank you!!!
@@alexandredefolin1434 you are welcome!
I am a stage 4 cancer patient and laughter yoga is really good for me but there is only one laughter yoga session a month where I live so I am using your videos daily. I have used all the different laughter yoga videos that are on TH-cam and I like yours the best, You are an amazing young woman, Since you did these several years ago, it's doubtful you would do another but if the spirit moves you to do others, I would certainly benefit.
Thank you for making this available to everyone and for the positive energy that you are putting into the world.
Hi Deborah, thank you for your comment, it's awesome to hear that you are loving these vids and while I keep saying to myself "I'll do some new Laughter Videos for TH-cam soon", I haven't yet and messages like this give me a big drive to do more. I am finishing a certification in Laughter Wellness right now and have been running a bunch of sessions in person over the last few months. Due to a contract I am in right now, I need to wait til Oct 11th to post any new videos publicly, though they are coming :) thank you once again for reaching out and sharing. You're beautiful & I appreciate you :)
@@Bianca.Spears Great energy, great video. Do you do sessions with other people? There is something about laughing in a group that raises the spontaneous laughter even more. Thanks.
Hi Clive! I do group sessions once a month actually. I don't film them, but perhaps running a few for filming could be good, you're not the first to ask!
Thanks for your message and if you haven't already, feel free to subscribe and turn notifications ON! :D
@@clivegouldthorp4950 Hey Clive! How are you?
Direct message me on my Instagram account > @bianca.spears to be updated whenever I conduct a group laughter session 😊 I am more active there 😁
Hi Deborah! 👋 How are you?
Your laughter is so natural & joy spreading...Thank you.
Bianca, I thank you so very much for making this valuable video. I’m slowly healing from a 6 year autoimmune disease which started after cancer treatments. I think somewhere prior to cancer I may have forgot how to laugh. I’m now laughing with you everyday! Let the healing begin. Bless you beautiful girl ❤️
Oh Julie Bull!! 💖 I'm so happy that you've rediscovered laughter & also honoured to be laughing with you daily, even if it is virtually!
If you're looking for some new laughter, I have a free 5 Day Success & Flow challenge that teams Laughter Yoga with a Daily Success Session to rewire your unconscious mind, build new habits around "negative" situations and move forward in your health, relationships, finances and life.
biancaspears.com/success-flow-5-day-challenge/
Enjoy & keep laughing! 😁👌
I've added this video to my daily morning practice. You've also inspired me to to a laughing yoga course to teach it local to where I live. Thank you so much for your videos.
Hey Darren, how's the laughter yoga going? Are you teaching at the mo?
How am I just seeing this video? I watch your other laughter yoga video 3-5 times a week!
Wow! That's awesome! 💗🙏 It's been recommended to you by TH-cam.
Very nice thank you dear
Thank you so much Bianca for this video. It really helps me in my panic disorder. When my anger raised immediately and makes me hyperventilate, the numbness of my face, arms, head, feet and when I have shortness of breath your videos relieved my symptoms I just laughed all of my symptoms and after watching your videos I feel so relaxed and calmed. Thank you so much from the bottom of my heart. God bless you
You are so welcome Chayse! I missed this comment til just now. Congrats on creating such a shift in your body, mind and energy. Of course I am there to lead, but it's you that creates the magic. :)
If I had a smile like yours I'd be smiling all the time!
Your channel is by far the most useful channel I've found on youtube, keep it up!
World needs more of this right now, deliberate happiness, deliberate laughter, deliberate creation...
This is such a powerful tool, thanks!
Oh wow, what a compliment! Thank you Samir - so glad you find it so beneficial 💕
I completely agree - the world needs all of that, and WE can be that change! Glad to have you here with me. Keep shining your light!
I found you because my spiritual father, Kenneth Copeland, made the comment that our body doesn't know the difference between real laughter & a put on laugh. Also I've been praying for God to restore my laugh. So I looked up laughing school on TH-cam and there you were! Thank you SO MUCH ♥️
The look that my dog gave me when I threw milkshake all over him!! 😂😂
Hahahahahaha soooo good Tracy!! 🤣🤣🤣🤣🤣👍
What's amazing is that there is a serious science behind this madness. But all the science is hidden behind your infectious laughter. Thank you and keep laughing;)
I love your joyous energy. Your eyes truly showed the benefit of laughter throughout this session. Thank you for sharing, Bianca! You are gorgeous and awesome.
Thanks Lujan Ishii!! 😀
Glad you enjoyed the session!!!
Bianca...I luv it...I recently lost my girlfriend to cancer...2 months ago and have been really depressed and was reading a book called laugh your way to happiness by Lesley lyle and she mentioned laughter yoga. Very helpful
Thank you!!😊😁Very good...Very good...Yeah!!
You're Awesome!! 👌👌
I loved this session. So much differences and dimensions of laugh. Madam Bianca Spears you having beautiful face and wonderful smile. Thank you very much.
Glad you enjoyed it!
Omg! Thank you! God bless you! You literally inspired me to do a video of my own! I’m going to send them to this video too!!! 🤣💚Happy healing everyone!
Yay!! Would love to see your video Rashida, glad o be of inspiration! And thanks in advance for sending others this way too :)
Hi!! just wanted to say that I have a hard time laughing to the outside, has been always a problem. I have watched a lot of videos about laughing and how to laugh but always felt weird afterwords. Your video made me feel really really happy and joyfull! I really dont feel numb at all! I actually feel like I'm going somewhere! Thank you and your amazing vibe and laugh!
That is SOOOO wonderful Valentina! I am thrilled to know that you have found more joy. Hope your weeks since your comment have been laughter-filled!
Such a wonderful session! I do it almost every day☺️💚
Glad you find it so rewarding Johanna!!
That was wonderful! Thank you for sharing your laughter and your energy with the world! Much appreciated.
Hi Mark! Appreciate your comment. Thank you so much!🥰
Your laugh is fabulously contagious! And spectacular explanations too! You have improved my daily laughter practice! Very good! Very good! Yaaaay!
I am attending a workshop tomorrow, so I am researching inspirational video. I am glad I found your first sharing. Your laughter is contagious. This brings me joy, and I was already midway your video. Thank you so much!!!
Glad you found it inspiring and laughed lots Jocelyn! Enjoy the workshop :)
Oh how I enjoyed this. When you broke the top on your water bottle I completely lost it 🤣🤣🤣🤣🤣🤣🤣
hahahahaha I love that bit! Glad you enjoyed, Kate!
what a beautiful genuine and healing process. thank you so much.
Bianca, you are delightful. It is so good to laugh and you revived the gift of a good laugh!!! Thank you
Thanks Michele! So glad you brought that gift into your own world by hitting play and sharing a laugh! Super grateful to be a part of that, thank you :)
I love this so much. Thank you for making this video. You are so awesome and are a great teacher and facilitator.
Thank you so much Loretta!🙌😊🧡
Yr laughter seems to be real that makes me also laugh in real.....luv yr ways of laughing
I am just having a good time goofing around and boosting all the good things Yosh! Glad you can find your genuine laughter through joining me :)
Thank you Bianca! Wonderful and enjoyable laughter video! Great job! Thanks for sharing the joy!
Thanks Robin! Glad you loved laughing together 😊🙌
Thank you SOOOOOOOO MUCH! I LOVED THIS! Very good! Very good! YAY!!!
Discovering this video was the key to my starting with and sticking to laughter yoga. I do it all the time now. Thank you, Bianca!
I learned about laughter yoga because it's recommended by the Dynamic Neural Retraining System (DNRS) as helpful in rewiring the brain to shift chronic illness.
Glad to hear that!I 🙏 🧡 Are you still practicing laughter yoga?
You are just great.This helped me overcome anxiety and fear.
Fantastic Sharad! So glad to know my videos and laughter could help you.
Thank you Bianca. That was great! 😃 I am a laughter yoga leader and learning laughter wellness. Laughter is a part of my healing journey. I've gotten away from laughter yoga and forgot how good I feel when I do it. Your joy, energy and enthusiasm are infectious! Happy I found your video! 🤣❤
I'm happy you found it too Christine! 🙌
I do more Laughter Wellness these days, I love the mindfulness and empowering aspect of it. I do love the crazy laughter yoga stuff though!
I'm running a live online Laughter Wellness Session next Sunday (or Saturday depending on where you are in the world), would love to have you along 😊💖
www.eventbrite.com.au/e/102152432676
Wonderful! I find myself laughing throughout the day just remembering Milk Shake, Tarzan and Meditation laughter. Thanks for this gift. I am very grateful! The laughter generated by this video had to travel around the world several times. Probably tickled some Chinese and German people, so say the least! 😂😂
I dont laugh too much but u made me laugh u r too good .i really appreciate u u made it look so natural
Glad you found it easy to laugh along Sidharth Mundhra! 😁🙌
Hi Bianca...i just would like to thank you again and again...you`re a lovely soul...thank you....
Thank you - I am healing from a tough injury and this helps ;)
So glad it's helping Tuula Fai! 😊👌
I love it!!
Thank you Bianca! God bless you!!
😄🫶
Thank you Bianka for guiding me through this beautiful laughing healing soothing comforting yoga session I love that scarf the way it goes from green to blue I mean green to red and the way you wear it’s really really so amazing you’re always so fashionable even with your simplicity and I really love that you’re a beautiful soul and a great gift to humanity and I’m very grateful I found you love love love from the desert🖼🎉👍🤍💌🌈💛🙏🕊🤩
Thanks @Deeboolove 1!! Glad you enjoyed the session!
This was incredibly fun and left me feeling very light and buzzy! I have been doing healing meditations for months and wanted something more uplifting and exciting! Thanks so much for sharing your gifts! Much love and laughter to you and all! xo
Glad you came across it Andrea! You'll find more laughter vids on my channel to get you feeling amazing! Thanks for laughing with me 😊 Bianca
I discovered Laughter Yoga in the midst of a seriously intense research run last winter - Bianca is a sparkly, fun, and goofy delight which makes her the best laughter coach! you just have to try it and let yourself go!
Thanks Veronique! Glad you've enjoyed my videos. What's your favourite laugh?
Happy laughter day!!!! I truly enjoyed this session . Thank you very much!
Thank you Nora! I am thrilled to know that you enjoyed it. Thanks for laughing with me🥰
I learned of laughter yoga 10+years ago. Haven't done it in about 7. Tapping into some amazing healing in my recesses. And I'm happy.:)
Fan of tantric methods, NEO's, retention, spontaneous energetic yoga, trees, squirrels, fish, also the teachings of mysticism. Just getting started on Hafez.
Also, love Sun, skinny dipping, beaches at sunset(I I live in Los Angeles, 45 minutes bus ride to the beach. I also don't have a phone at the moment, listening, tantrism, shakti-power, kundalini energy,
I've experienced so much manifestation the day I took this. Thank you so much. I hope to see you one day Namaste. If I can help you with info, I'd like to offer you some Psychic service free. Just email me ashaheri@gmail.com
Good for a free session
I love you! Love Love the milkshake, see-saw, and especially the Tarzan!
Wonderful session! I just got certified as a Laughter Yoga leader and lead my first class. You're joy and playfulness is very inspiring and I leaned new exercises to incorporate into my own classes.
Awesome Kelle! Glad you learned some new exercises! 😁
It's fun to get inventive and make up your own exercises! 💡🤸♀️🙃
You are very beautiful Bianca and a great and fun teacher with a lovely voice. Do more videos like this
Thanks Gacheke Simons! 😊 keep laughing! More vids to come - feel free to subscribe so you're notified when they are uploaded
👍 🌟 Your "first laughter video". The first of many. 🙂 Brilliantly explained and demonstrated. Well done. Thank you Bianca. 🙂💗
Thank you so much 😊🙏🙌
Espectacular!!!love it!!!
Beautiful! Thank you. So glad you made this recording. What treasures. Let's do it again!
Glad you enjoyed it!😊 let's go! Hoho haha hehe 🤣🧡🙌
Sorry for the late reply 🧡
I actually enjoyed it, it was my first laghter yoga and woW I feel awsome ill add it to my routine thank you so much
Glad to hear that😊🧡
What a wonderful way to start the day!! Thanks;)
I love your work back after a few months
The Shake is so effective !! 🤣🤣
I love this video! Thank you for this wonderful service!
You're welcome Jennifer! Thanks for your comment and for laughing along 😁🙌💗
Thank you very much. Just needed laughter therapy.
Thank you! You’re amazing love seeing your smiling face 🥰
Thank you so much Liz!🥰 💓
What a gift, thanks so much for this. Presented by a delightful, and as others have said beautiful person inside and out.
I have shared this with my friends.
Thanks again Bianca.
Aussie, Aussie, Aussie: oi, oi, oi!
Thanks John! Glad it struck a cord, thanks for laughing with me!
... Aussie, oi!
Aussie, oi!
Aussie, Aussie, Aussie, oi, oi, oi!
Loved it! Loved the burnt tongue laugther!
It's SUCH a good one!
I feel great , thank you for this session I send you love
Great Video, thanks. I am a beginner to laughter yoga and I so much enjoyed your Video and couldn´t help but laugh with you.Thanks a lot.
Awesome! Thanks for laughing with me 🧡😁
Very well done! Thank you!... and bring some more 😀😀😀
Hi bianca your videos are wonderful! Youre amazing and beautiful person! Thanks!
Thank you Lance!😊🧡🙌
Brilliant, thank you Bianca ,you have a great infectious ,contagious laugh ! :)
Thanks Martin Aherne!
Thank you,You are AWESOME
Thank you Tita!😁
Wonderful!! I learned about Laughing Yoga while at the DNRS seminar in Greensboro, NC.
Fantastic @Janiece Schubert !
Glad you enjoyed the session 😊 thanks for laughing along!
Brilliant! Thank you for sharing your beautiful energy :D
Thank you so much, you are my favorite laughter yogi, please do videos for sale :)
So much fun! U are a delight! I absolutely love this video & doing the laughter yoga with u. I've really enjoyed you content. So awesome you provide this channel all the way from Australia( I think) I'm in the united states. I have added you videos to my daily health routine. I suffered from depression/anxiety/trauma my whole life. And this is helping me heal. So incredibly grateful!
Thanks so much for sharing laughter with me, and for dropping this comment to let me know how much it's helped you! 🙌
I am SO glad to know that you're loving it and that this is part of the routine that's helping you!!
And yes, I'm Australian 😊
you are truly beautiful.... keep shining the light of laughter x
Thanks Phil! Will do!
Loved this. Thank you so much. Laughter is so healing. Blessings to you sister x
Glad you liked it Dr Stacey Hobin :)
this is a good practice laughter, lol i needed this and your an awesome coach lol
Glad you enjoyed it Anave T Tanielu MooChing :)
Just to say: thank you! it was sooooo great! Greatful for having you on this life!
Thank you and God bless you!
You're welcome! Thanks for laughing along with me!! 😆👍
Thank you, loved this!
I have decided to turn my life around. I am manifesting my most perfect life. I have daily enthusiasm and gratitude sessions. While I was doing one I noticed laughing hurt because I need to train my laughter, happiness muscle. I allowed the silly lock downs, isolation, anxiety and such to depress it. So I thought: there must be a great laughter yoga video out there and I looked and found an angel! I had some rage come up when I first tried, but after a half an hour I tried again. I decided I was going to do it as lousy and small as I could possibly manage. I failed miserably! Hahaha! I found a new practice. Thank you for helping to manifest my dreams but mostly helping me to remember what it's like to just be silly and happy again, this is such beautiful energy! I used to drink to get into this state. I'm so grateful I'm rediscovering and relearning to laugh and be happy again. This is the energy that will change the world out of lock down into freedom and joy! I can really feel it flowing through my body now. This will help me open the heart, my chest was aching but now that's gone. See you tomorrow! P.S. that with the water bottle was awesome! Namaste!!
Stanley, this is SO amazing! ... YOU are SO AMAZING! Well done for the choices and shifts you have made. I hope the last 3 weeks have been beautiful for you and that you are laughing and shining your light in the world! 😁💖🙌 thanks so much for sharing this here, it brings me so much energy and joy to read that you have chosen to change in so many ways 😍🌟👏
Hey Stanley! How are you? 😊
@@Bianca.Spears He Bianca, I saw your comment 11 months ago and wanted to reply but I must have forgotten! I was going through my playlist and came across your videos and remembered!
So much has happened in the years that past. Coming across your video that first time was most certainly a turning point, of me deciding I deserve to be happy and that I'm in charge of making that happen regardless of what might be going on in the world. This took me on a journey and we are still moving!
I've had some serious challenges on the way, for one my health had become quite poor. The year before I had quit drinking which was good but I also decided to start a plant based diet but that was a bad idea but since then I have fixed that and have become much stronger mentally and physically. I was jobless at the time and I have been working freelance for over a year now. I remember now why I didn't reply, it was at the end of my "plant based journey" and wasn't feeling well at all! So much better now, much more confident. Looking for new clients and also thinking of becoming a creator myself, work in progress. So thanks again for your wonderful, beautiful energy and thanks for asking how things are going.
How are you? I hope you are well! i will watch and laugh with one of your videos today! ❤
Stanley, this is SO COOL to know, THANK YOU for coming back to share, I loved reading more about your journey! Are we connected on social media or anywhere? Would be great to see your journey or hear about it more regularly.
Instagram: @bianca.spears
Facebook: @bianca.spears
Email: bianca@biancaspears.com
I'm here smiling, wishing you all the best, and am so interested to know about what you are creating and want to create as a "creator" and hope to chat soon 😊
Amazing, you help me a lot to find out how to laugh 😘 ,i would see this video every day to overcome my sadness and to find my personal laugh 😆
Yesss! Our authentic laugh is something so beautiful to find and enjoy! Hope your weeks have been laughter filled Noor!
Hi Bianca, came across Laughter Yoga just this morning, now laughed with you, so great! You're a very talented coach. So much joy shining through.Thank you! Love and Peace to you! From Berlin, F.
Thanks so much Frederick Holunder! I'm really glad that you discovered laughter yoga! Keep practicing!
Thank you this is great. I wanna laugh for a living!!
That's awesome Diana! You're so welcome! Do you run laughter sessions at the moment?
Actually I'm seeing for acting and its helping me. Thnx for making this vedio I find it easier now
Glad to hear it's helping!
What kind of acting do you do?
Thank you Bianca for this amazing laughter experience!
You're so welcome!
Thank you! I did this with my brother . So good! And feeling great now :)
This was excellent. Thank you for bringing all the elements together so comprehensively. I see that it is much more effective when you combine laughter with breathing and visualizations. Bravo. Well done. and Thank you.
Michelle Wruck you're welcome, and yes - it's the combination of everything that brings the best results! Glad you enjoyed! Feel free to check out the Laughter Playlist in my videos or subscribe for more 😊🙌
Ur style is really beautiful
Thank you Neeraj 😊
I enjoyed this video very much. I will watch it more often. It’s so good. I feel liberated practising laughter yoga. You are a great coach. I developed a complexion about laughter throughout the years, and because of that I didn’t do what is called belly laughter to the point that I tried to suppress each loud laugh. It felt uncomfortable in the process in a bad way and it still feels like that a bit, but slowly I feel I am getting the hang of it. I am allowing myself to laugh again and have fun. Thank you so much for making this video! You are really amazing.
I'm so glad you are working at letting your laughter loose again Alexander 😊 It's unfortunate that society frowns upon and discredits laughter the way they do. We're changing that now 😉
If you'd like to mix things up, I have more laughter vids in my channel including a 7 day "Start Your Day Shining" series 😁
Enjoy & keep laughing!
Thank you Bianca! This was a great session. My favourite parts were the alphabet laughter and the laughter meditation at the end, I was on the floor crying with laughter by then. Thank you for this wonderful gift!
Glad to hear that🙏 Thank you for laughing with me😊🧡
ha ha ha ho ho ho he he he he he ha ha ho ho .....keep the good work Biancaji
Awesome...u made my day... why didn't I discover this before.. awesome presentation and skill...u r wonderful 😃
Hey Aarthy! Glad you enjoyed the session! So wonderful to hear that I helped to make your day!
Feel free to subscribe and check out the other laughter vids I have on TH-cam! :D
Feeling of sluggishness and dullness can be overcome and one who practice will become more energetic and more alive.The practice will make our energies more awake than what they are.
Absolutely Reghu Varma! 😊🙌
Thanks a lot.
Wonderful Session! Keep it up mam 😊. This makes me happy!
Glad you enjoyed it Tan May! What was your favourite part of the session?
You can check out the laughter folder on my channel for more vids, and subscribe (with notifications ON) for updates and new vids! 😁🙌
Thank you, that was excellent.
You're welcome Dan! 😁🙌
Great session ! They say 'laughter is the best medicine ' :-)
thanks Sheree Clark!
Laughter is a wonderful kind of medicine :)
Oh boy, that was pretty tough. I'm going to practice this a few more times over the next few days! Thank you for this. *relaxed exhale*
You're so welcome Ana! Enjoy it!
Bianca you are terrific, a million thanks to you, keep it up :)
Thank you so much!🥰🙌
Such a lively lovely ♥️ girl ... Really you are a great inspiration for all.... And you are doing a great work 😍👍💕💖
Thanks Great Life! Keep laughing and feel free to scroll the channel and subscribe for more Laughter Vids! 😁😂🤣👏👏
Completely osome i m in luv with ur laughter
This is great! Thanks for explaining all the steps and how to do this. We're going to start practicing this on a regular basis.
Growing Up Without Borders you're welcome and it's great to hear that you'll be practicing daily! :)
laughter yoga on lsd is amazing . She has helped tremendously.
Glad to hear that Angela! Thank you for sharing!
I just returned from a TOPS retreat. Friday night was fun night and one of the members did some laughter yoga--I thought it was a joke, until I came home and checked out u tube! Ha Ha Ho Ho Ho--the joke was on me!. Watched several videos but yours was my favorite. I'm sharing you with other members who were at retreat. (TOPS is Take Off Pounds Sensibly)
Larry Snyder that's wonderful! So glad that you enjoyed the video! If you'd like to make laughter a regular practice, I have a free 5 day Success & Flow challenge that allows you to rewire your mindset, build resilience, and take stressful situations more lightly too 😁👌
biancaspears.com/success-flow-5-day-challenge/
Very good session. Superb
Thanks Veena!
Fantastic THANKYOU!!! I found out about LY from DNRS. Community board so “happy” to add this to my health routine 👍🏼😃💕
Fantastic Mia! Glad to be part of your health journey ❤😁 How long have you been doing DNRS?
PS. Have you heard about the Rewiring Wellness (Online) Retreat happening later this month? Lots of DNRS peeps will be there, amazing speakers and presenters, AND it's free to attend. Thought it might be something that you might like to join!
www.rewiringyourwellness.com
I love to laugh with you ! and i love this session ! 😂🤣😂
Oh my goodness! Those emojis!! SO COOL! 😂🤣😂 THANK YOU for laughing with me! Glad you love the session!
Thank you so much for this amazing video. I just started doing laughter yoga, and I do two of your laughter yoga videos daily. I am healing at a wonderful speed! Thank you very much!!!!
That's awesome!🙌 I'm glad to hear that 🥰😊🧡 How are you? 😊
You just made my day!
Great energy beautiful soul
🙏 Thank you Metaphysical Mike!!
Have a beautiful day, night or afternoon wherever you are in the world and keep laughing! 👍🙌😂😂