10 min Laughter Wellness Brain Break - reset, rewire & reinvigorate your mind, body & nevous system

[@Bianca.Spears]

Laughter Wellness is a mindful and joyful practice that allows us to boost positive energy and our overall wellbeing. In taking part, we are reducing stress chemicals in the body as we trigger a cocktail of feel good chemicals (Dopamine, Oxytocin, Serotonin and Endorphins) - it's a healthy DOSE of fun, relaxation and connection.
Drop a comment below to let me know what your favourite part of the session was or how you're feeling afterwards!
THANK YOU FOR WATCHING!
Leave a COMMENT, hit LIKE, and SUBSCRIBE to the channel | Bianca Spears
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[@REZZA2020]

You have perfected your smile. I cannot imagine how many Airlines would be willing to employ you. They would literally throw careers at you

[@Bianca.Spears]

hahahahahahaha thanks Rezza! As much as I'd love to travel right now, airline hostessing isn't really my dream or my jam!

[@abhaagarwal3108]

Thanks a lot ❤

[@Bianca.Spears]

You're welcome 😊

[@jkrithic6394]

Thanks a lot

[@Bianca.Spears]

You're so welcome 😊

[@kamalakshvernekar5678]

It is blowing mind

[@kavmaz]

always gorgeous and giving!! Thankyou Bianca!!!

[@Bianca.Spears]

Thanks and you're welcome Kavisha!

[@relax-smile-laugh-apprecia854]

Very good. Thank you Bianca.

[@future.neurosurgeon]

U're so cool! it was a lot of fun!

[@Bianca.Spears]

Glad you enjoyed it!

[@leonardokritam5058]

She is too funny she makes us laugh ...thank you for the video

[@Bianca.Spears]

You're welcome Leonardo! Thanks for joining me!!

[@justynajudyta]

Thank you for you awesome work and energy Bianca♥️♥️

[@deeboolove1301]

Thank you Bianka love the laughter you look beautiful and red God bless you sure needed this this morning I’ll Tell ya THANKYOU.. ❤️🤩❄️🤍🌈🙏💙

[@cprice4329]

💕🌼💕 THANK YOU 💕🌼💕

[@Bianca.Spears]

You're welcome!
Glad you enjoyed it - keep laughing!

[@REZZA2020]

💐 thank you.

[@Bianca.Spears]

You're welcome 😊

[@camilaolmos619]

Thank you for this

[@Bianca.Spears]

You're welcome Camila! Glad it resonated

[@fakirnooreshah]

Thanks Sister

[@Bianca.Spears]

You are so welcome!

[@eggzile1]

Instructions unclear, I fell in love :P

[@shampadas5151]

Amazing

[@Bianca.Spears]

Thank you!🤗

[@REZZA2020]

Or dental, and the entire sales industry. Your options are limitless

[@soudabeheidari6317]

👌👌👏👏👏😃😃

[@kathaitg2357]

Why you cut hairs
Your hair was always smiling wow

[@REZZA2020]

Of course, all of that is irrelevant when you have 4mill subs 😮