Laughter Yoga | Liliana DeLeo | TEDxMontrealWomen

แชร์
ฝัง
  • เผยแพร่เมื่อ 26 ม.ค. 2017
  • If you want to learn how to cultivate happiness, try laugher yoga!
    Liliana De Leo is founder and president of Living Laughter™ and Fitness Firm. She holds a bachelor’s degree in Leisure Sciences and has worked in the field of health and wellness since 1998. She is a certified Laughter Yoga Teacher and Can Fit Pro Personal Trainer. Liliana has a strong background in the fitness field having worked as Fitness Program Director for the YMCA. She became a Laughter Yoga Leader in 2006 and due to a growing demand for her services, she opened the Living Laughter™ Centre in 2008. Liliana was trained by the founder of Laughter Yoga, Dr. Madan Kataria, and became a Laughter Yoga Teacher in 2011. She since provides the Laughter Yoga Leader Trainings to people from all walks of life. Her corporate laughter yoga workshops inspire many to include the “Living Laughter™” philosophy in their personal and professional lives.
    This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

ความคิดเห็น • 201

  • @smartbaba1321
    @smartbaba1321 ปีที่แล้ว +18

    Laughter Yoga is most finest medicine for depression & dementia..
    God bless everyone 🙏❤

  • @happinessyogateacher
    @happinessyogateacher ปีที่แล้ว +16

    I love laughter yoga, do it every day and it saved my marriage, my family and me during the shutdown

  • @benjaminkim6888
    @benjaminkim6888 3 ปีที่แล้ว +88

    I did this myself sitting in a cubicle at work. I gotta say I'm feeling a whole lot happier now :)

    • @HugeHeart13
      @HugeHeart13 4 หลายเดือนก่อน

      That made me laugh.

  • @gwendolynfecteau9949
    @gwendolynfecteau9949 5 ปีที่แล้ว +123

    i was actually at this event and the laughter yoga was the best part

  • @discover.yourjoy
    @discover.yourjoy 2 ปีที่แล้ว +29

    I was trained in Laughter Yoga by this wonderful lady. She's such an inspiration!

  • @Bella-ke7pr
    @Bella-ke7pr 5 ปีที่แล้ว +83

    Great for us because we get to laugh without doing the exercises.

    • @zulugang9826
      @zulugang9826 3 ปีที่แล้ว +1

      😂😂😂😂😂😂😂

  • @nithyaforever896
    @nithyaforever896 4 ปีที่แล้ว +20

    Thank you Liliana. Laughter yoga is a amazing invention of human being.

  • @_R0BB_
    @_R0BB_ 4 ปีที่แล้ว +84

    If you can't laugh, you just need to "teach yourself" to laugh again. I spent ages without laughing then I made a conscious effort to laugh out loud at stuff that was funny, funny stuff got funnier and I got happier, it was a weird but effective process! It's almost the opposite way of how we can develop depression.

    • @lummyjummy4202
      @lummyjummy4202 3 ปีที่แล้ว +4

      Sounds alot like the joker there bud😳

    • @_R0BB_
      @_R0BB_ 3 ปีที่แล้ว +4

      @@lummyjummy4202 HAHAHAHAHAHAHA why so serious!
      In all fairness, self administered CBT works, it's a great way of helping yourself get over emotional hurdles. Or at least it works for me hahahaha!

    • @herniwatylingga8084
      @herniwatylingga8084 3 ปีที่แล้ว +1

      Yes,I need to teach my self laugh again,because I always in bad mood every day 😅

    • @kanapkitozo3169
      @kanapkitozo3169 2 ปีที่แล้ว

      @@_R0BB_ lol this HAHAHA after Your diss got me inside xD

    • @aidanzhao2830
      @aidanzhao2830 ปีที่แล้ว

      That actually explains why I am frequently happy, because I laugh out loud a lot.

  • @judithhart4251
    @judithhart4251 2 ปีที่แล้ว +10

    Sending you blessings Liliana..what an amazing opportunity to be trained by you!...pure inspiration... in gratude!

  • @kudzaimunyavi9227
    @kudzaimunyavi9227 ปีที่แล้ว +3

    Man this just changed my life, Imma share this with everybody I care for!

  • @noeldsouza190
    @noeldsouza190 2 หลายเดือนก่อน

    this is incredible. Thank you Liliana... this needs to be forwarded by everyone who benefited... I just did...

  • @francismausley7239
    @francismausley7239 4 ปีที่แล้ว +14

    "Laughter is caused by the slackening or relaxation of the nerves. It is an ideal condition and not physical. Laughter is the visible effect of an invisible cause. For example, happiness and misery are super-sensuous phenomena. One cannot hear them with the ears or touch them with his hands. Happiness is a spiritual state." - Abdu’l-Baha, Baha'i Faith

    • @oつo
      @oつo 8 หลายเดือนก่อน

      ok

  • @jairofranco6847
    @jairofranco6847 3 ปีที่แล้ว +15

    This just revolutionized my life

  • @srmutnuri
    @srmutnuri 3 ปีที่แล้ว +15

    I absolutely lost it when they started scrubbing the brain. Hilarious AF

  • @archanaferreira3305
    @archanaferreira3305 ปีที่แล้ว +3

    I Thank you,
    Thank you,
    Thank you!! Today I conducted kind of laughter yoga session in my school, your videos proved a grate help for me. The session was awesome. 🙏🌈🍫💐

  • @the_nerf_nerd1633
    @the_nerf_nerd1633 6 ปีที่แล้ว +186

    I honestly bet this started out as a practical joke.

  • @Linda-ob8dz
    @Linda-ob8dz 10 หลายเดือนก่อน

    doing this in the middle of the night and it make me smile THANK YOU!

  • @claudiacasciato7160
    @claudiacasciato7160 3 ปีที่แล้ว +5

    I will practice every day laughing yoga.

  • @xalmantalibsalman401
    @xalmantalibsalman401 4 ปีที่แล้ว +11

    All the people in the hall: wtf is she going....😂

  • @danielleepling9446
    @danielleepling9446 4 ปีที่แล้ว +13

    A YMCA gal! I'm a wellness coach + RYT. My dad just requested that I lead a 'laughter yoga' class for my whole extended family after Thanksgiving next week. Doing my research now, big gratitude to you Liliana!

    • @oreyravi
      @oreyravi 4 ปีที่แล้ว

      if you have did this Laughter yoga session and your research, please share the link of your video.. would like to give it a try

    • @notyouraveragejoe7003
      @notyouraveragejoe7003 4 ปีที่แล้ว

      That’s pretty cool! I just started a 5 minute laughing challenge a while ago and definitely have seen some great improvement!

  • @vs-cd6qq
    @vs-cd6qq ปีที่แล้ว +1

    You know you gotta heal when she says laugh and you begin weeping

  • @tristanah7332
    @tristanah7332 2 ปีที่แล้ว +3

    I so enjoyed that and will be sharing it around for sure! 🤣

  • @marilynharvatin1795
    @marilynharvatin1795 3 ปีที่แล้ว +4

    I used to play "Ha" with my younger nieces & nephews. It's fun and you let stress go!

    • @ladina101
      @ladina101 2 ปีที่แล้ว +1

      what is that game?

  • @danielrosas5685
    @danielrosas5685 ปีที่แล้ว +2

    THIS EXERCISES ARE WONDERFUL THERAPY

  • @raghadi-ab
    @raghadi-ab 3 ปีที่แล้ว +11

    I’m sooooo grateful for this coach😍❤️❤️

  • @spicykitchen-1
    @spicykitchen-1 ปีที่แล้ว +3

    Thanks to India for such amazing yogas

  • @TV-yp1dh
    @TV-yp1dh 4 ปีที่แล้ว +6

    I'm so happy with the laughter yoga.
    저는 한국에서 웃음치료 강사와 치매예방강사로 일하는 중이랍니다ㆍ이 영상을 통해 많이 배웁니다ㆍ감사합니다♡

    • @RedsBigRig
      @RedsBigRig ปีที่แล้ว

      How much does this pay?

  • @priyaramdoo4762
    @priyaramdoo4762 2 ปีที่แล้ว +1

    I am recovering from a serious op..this has helped me

  • @nidhivishwakarma3781
    @nidhivishwakarma3781 6 หลายเดือนก่อน

    I just enjoyed it sooo much❤❤❤

  • @lightguided2525
    @lightguided2525 3 ปีที่แล้ว +2

    The first and only group "exercise" I am actually willing do! YAY - ha ha ha!

  • @Dufinite
    @Dufinite 26 วันที่ผ่านมา

    Amazing!

  • @Mariposa0101
    @Mariposa0101 ปีที่แล้ว

    This was great!

  • @zeefaro7591
    @zeefaro7591 2 ปีที่แล้ว

    great work its helpful

  • @munakareemam1033
    @munakareemam1033 2 ปีที่แล้ว

    Thank you

  • @aishawf
    @aishawf 4 หลายเดือนก่อน

    Brilliant!!!

  • @user-bn1xw8oz5l
    @user-bn1xw8oz5l 3 ปีที่แล้ว +6

    My teacher showed me this, and half of my class thought this lady was crazy🙃

    • @imwak
      @imwak 2 ปีที่แล้ว +3

      Nah man even the teacher thought she was crazy

    • @oつo
      @oつo 8 หลายเดือนก่อน

      she is

  • @ltm28
    @ltm28 2 ปีที่แล้ว

    That’s freaking awesome

  • @joylandadotcom7531
    @joylandadotcom7531 ปีที่แล้ว +1

    Soooo amazing : )

  • @martinzuniga6605
    @martinzuniga6605 4 ปีที่แล้ว +35

    Just eat about a whole bag of edibles and you won't stop laughing for the next 6 hours

  • @rhythmofheaven1489
    @rhythmofheaven1489 ปีที่แล้ว +1

    Getting sick and tired of this phrase “safe space”

  • @MrUtoobee
    @MrUtoobee 3 ปีที่แล้ว

    Dr. Madan Kataria should see this.

  • @alexafd8
    @alexafd8 7 ปีที่แล้ว +4

    Well done, Laughter Sister!

  • @bkmeelu
    @bkmeelu 5 ปีที่แล้ว +2

    Loooove it

  • @212MAY
    @212MAY 6 หลายเดือนก่อน

    I naturally laugh at all kinds of things, and I genuinely laughed when doing the exercise. I just have an obnoxiously loud and hearty laugh, it may turn a lot of people off😂

  • @timestoryserieschannel4854
    @timestoryserieschannel4854 2 ปีที่แล้ว

    Wow awesome tq 💕💕💕🙏

  • @3see572
    @3see572 ปีที่แล้ว

    Ha..ha..ha.. Excellent presentation ❤❤❤

  • @thelaneman
    @thelaneman 5 ปีที่แล้ว +21

    I just get drunk with my friends and we end up laughing naturally.

    • @hanan9264
      @hanan9264 5 ปีที่แล้ว +5

      you got drunk to laugh … remember

    • @Cacaluta
      @Cacaluta 4 ปีที่แล้ว

      Kinghanaan thats what you inferred, bc he got drunk and laughed doesnt meant he got drunk to laugh

    • @mahsarahbari5981
      @mahsarahbari5981 4 ปีที่แล้ว +3

      "naturally" :P

    • @kingwinter2024
      @kingwinter2024 3 ปีที่แล้ว +1

      Marijuana can also help with that.

  • @user-xj6uw4uq2u
    @user-xj6uw4uq2u ปีที่แล้ว +1

    I was taught about laughter yoga in treatment for a substance use disorder and thought it was a total crock. Cut to me, 3 years later, now a licensed addiction counselor, teaching it to my clients!
    Laughing is SO GOOD for our brains and bodies, doesn't require anything, can be done anywhere at any time - I start everyday with a short meditation, followed by intentional, silly, ridiculous laughing, and i SWEAR by it! My work is very stressful and difficult - but laughing helps immensely. 😂😅❤

  • @annerobinson3324
    @annerobinson3324 5 ปีที่แล้ว +15

    Devised by an Indian doctor. And a lot of research that proves the health benefits.

    • @MrUtoobee
      @MrUtoobee 3 ปีที่แล้ว

      Yup, Madan Kataria. Coincidentally, we share the same surname.

  • @yogitachettri8451
    @yogitachettri8451 ปีที่แล้ว

    Very very very much helpful 😂😂😂😂😙😙😙😙😙😙😙😙😙😙😙😙😙😙😙
    Lots of thanks

  • @franceduffoo2867
    @franceduffoo2867 3 ปีที่แล้ว +4

    2016 was a weird year

  • @dilwarsingh6360
    @dilwarsingh6360 2 ปีที่แล้ว

    Superb

  • @crouchingturtle6351
    @crouchingturtle6351 4 ปีที่แล้ว

    What a scientist!

  • @wonkeydonkay1640
    @wonkeydonkay1640 4 ปีที่แล้ว +11

    I wonder why I didn’t laugh at “ washing your brain “ part
    Hmm🧐💭

  • @adamauerbach7914
    @adamauerbach7914 6 ปีที่แล้ว +36

    Who thought of that other laughter yoga video when they saw the title?
    Btw wtf is the point of this video?

  • @ravisworld6542
    @ravisworld6542 5 ปีที่แล้ว +24

    For the people commenting negatively, I guess you'd rather take a pill that you will be dependent on for the rest of your life which just might give you dementia, obesity, high blood pressure or other mental problems that you never asked for.

  • @dianaaldama3365
    @dianaaldama3365 5 ปีที่แล้ว

    Te ame nena!!!!!!

  • @frankpeter6851
    @frankpeter6851 4 ปีที่แล้ว

    Who is the Indian doctor claiming he originated this in the 90's
    I remember these exercises from the early 70's.

  • @Merrla
    @Merrla ปีที่แล้ว

    Even funnier when you start crying while laughing 🥹

  • @bumbie888
    @bumbie888 3 ปีที่แล้ว +1

    is it normal that im crying?

  • @LaughterYogabyDrHarishRawat
    @LaughterYogabyDrHarishRawat 6 ปีที่แล้ว +1

    Happy New Year 2018
    REGARDS
    Dr..Harish Rawat
    Harry Funtoosh

  • @Billente
    @Billente 6 ปีที่แล้ว +39

    ho ho ha ha ha oh oh ha ha ha

    • @sof9005
      @sof9005 4 ปีที่แล้ว +3

      Very good

    • @alguien9658
      @alguien9658 3 ปีที่แล้ว +3

      @@sof9005 very good yeah

    • @EI_Greko
      @EI_Greko 3 ปีที่แล้ว

      @@alguien9658 very good

  • @davualable
    @davualable 2 ปีที่แล้ว

    Thank you so much for crediting Madan Kataria! Maybe his name says MAD because of all the plagiarism he suffers online , right?

  • @andrewlaughlin9073
    @andrewlaughlin9073 4 ปีที่แล้ว +10

    Didn’t we used to have places for people like this

    • @blue_sky_bright_sun7599
      @blue_sky_bright_sun7599 3 ปีที่แล้ว +1

      People laughing and not taking things seriously are a blessing in this bleak society which teaches seriousness and death inside as some form of accomplishment. May you have the wisdom to see that.

  • @njspanteach
    @njspanteach 7 ปีที่แล้ว +1

    Can you boost the volume on this?

  • @sultaa86
    @sultaa86 4 ปีที่แล้ว +3

    So and of course everybody in that crowd redid this afterwards....

  • @wada-wada
    @wada-wada 2 ปีที่แล้ว

    honestly, i can laugh with the the Laughter Yoga - Funniest Video Ever video so much better
    but I like her reasoning. It should be internal

  • @maggieredfeathercarrube6771
    @maggieredfeathercarrube6771 3 ปีที่แล้ว

    Namaste ty

  • @lisashneider549
    @lisashneider549 3 ปีที่แล้ว +3

    I was just doing it and I sounded so damn creepy like even the demon in my dresser was scared.

  • @imwak
    @imwak 2 ปีที่แล้ว +1

    Okay i tried this and accidentally summoned an ancient creature in my room, whats the next step?

  • @masoudghous36
    @masoudghous36 ปีที่แล้ว

    crazy!

  • @timothytaylor9449
    @timothytaylor9449 4 ปีที่แล้ว +9

    this woman must be trolling

  • @salauddin2628
    @salauddin2628 ปีที่แล้ว

    Nice

  • @ie10hotmail
    @ie10hotmail 2 ปีที่แล้ว

    I’m strong, I’m Leon

  • @larsonhelton6281
    @larsonhelton6281 4 ปีที่แล้ว +3

    Teacher: I want you all to stand.
    Person in wheel chair:
    (Not making fun of people with disabilities)

  • @juditzaim2952
    @juditzaim2952 2 ปีที่แล้ว

    You are fantastic love you

  • @MyFlyParadise
    @MyFlyParadise 6 ปีที่แล้ว +12

    Have you noticed its an all girls crowd?

    • @Powence
      @Powence 6 ปีที่แล้ว +14

      *TEDxMontrealWomen*
      Notice the *Women* in the title.

    • @WhatIsItToBurn
      @WhatIsItToBurn 5 ปีที่แล้ว

      Sometimes they like to discriminate based on gender in these types of things.

    • @14grace88
      @14grace88 4 ปีที่แล้ว +2

      @@WhatIsItToBurn not discrimination, its a safe space for women. as there are also, safe places for men.

    • @MahrieGReid
      @MahrieGReid 3 ปีที่แล้ว

      Of course, women are braver than men ....LOL. and there was at least one guy on the stage. (

  • @malvavisco10
    @malvavisco10 ปีที่แล้ว

    I did this once, it was so weird and awks, but go on do you lol

  • @NukSooKow-yp9py
    @NukSooKow-yp9py ปีที่แล้ว +2

    I have to be honest, I cringed so much watching this. That said, I simply don't understand it and it's clear the comments section all do. Power to you all.

    • @ginaperregrino494
      @ginaperregrino494 3 หลายเดือนก่อน

      I realize this comment was posted a year ago but I wanted to follow up for those who feel the same (like myself).
      I heard once that if you’re cringing at something it’s not that what they’re doing is “cringe,” it’s that you just care too much what people think about you to allow yourself to do what they’re doing.
      That helped me a lot! Sending hugs.

  • @TheDarkbronx
    @TheDarkbronx 6 ปีที่แล้ว

    neither John Carpenter disturbed me so much

  • @ManjuSaxena23
    @ManjuSaxena23 8 หลายเดือนก่อน

    It's all indian yoga techniques that these people have taught in their own language marking as if they have ✌️ scientifically ✌️ proved now

  • @AudiRS6NP47
    @AudiRS6NP47 3 ปีที่แล้ว

    ❤🤣

  • @TekoDevPro
    @TekoDevPro 3 ปีที่แล้ว

    Siky washing his brain !

  • @Bella-ke7pr
    @Bella-ke7pr 5 ปีที่แล้ว +7

    Did people actually pay for this?

    • @derry9755
      @derry9755 5 ปีที่แล้ว +2

      Bella 51387 did 1 ppl actually agreed with u by liking your comment or its yourself

    • @Bella-ke7pr
      @Bella-ke7pr 5 ปีที่แล้ว +2

      @@derry9755 someone else liked it.

  • @sarah.98369
    @sarah.98369 11 หลายเดือนก่อน

    ❤❤😂

  • @maryseokley6061
    @maryseokley6061 2 ปีที่แล้ว

    Hilarious...can U feel it?

  • @sarastoneburner6832
    @sarastoneburner6832 4 ปีที่แล้ว +2

    🤨

  • @vvsdiamondz666
    @vvsdiamondz666 2 ปีที่แล้ว +1

    Science: Fake it Until You Make IT 👍👍👍

  • @juditzaim2952
    @juditzaim2952 2 ปีที่แล้ว

    I need to see youu from argentina

  • @ranyuhhhh
    @ranyuhhhh 2 ปีที่แล้ว

    I will get abdominal muscle at once😏

  • @mandakininarain
    @mandakininarain 3 ปีที่แล้ว

    She forgot to mention Doctor Kataria, the Founder of Laughter Yoga.

    • @MrUtoobee
      @MrUtoobee 3 ปีที่แล้ว

      Probably she did, but this might not be the full video.

  • @margaretek5350
    @margaretek5350 3 ปีที่แล้ว +2

    😂😂🤣🤣

  • @kikikii
    @kikikii 4 ปีที่แล้ว +2

    terrifying

  • @sahikayilanci
    @sahikayilanci ปีที่แล้ว

    2:57🐍😈

  • @kayymillss
    @kayymillss 3 ปีที่แล้ว +3

    This is psychotic lol

  • @the_mario_sama6
    @the_mario_sama6 2 ปีที่แล้ว

    I got traumatized

  • @spacegrass6632
    @spacegrass6632 7 ปีที่แล้ว +1

    first

  • @juann_ysl
    @juann_ysl ปีที่แล้ว +2

    Wtf did I just watch

  • @mimim9773
    @mimim9773 4 ปีที่แล้ว

    🤣🤣 سبونج بوب

  • @Adam_without_Eve
    @Adam_without_Eve 2 ปีที่แล้ว

    Lahff