10 THINGS IN MY FRIDGE THAT HELPED ME LOSE 3 STONE IN 12 MONTHS |BACK TO ROUTINE WITH HELLO FRESH AD
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- เผยแพร่เมื่อ 15 ก.ย. 2024
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Juliette x
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I have tried all diets but three years ago i started a calorie controlled diet lost 3 stone kept it off now for two years i am 79 years old changed my life
got rid of all my fat clothes bought lots of new feel so much better
That's fantastic, well done!
Hi, after watching your weight loss journey, I have now lost 1 and half stone, through fasting and walking. Oh my isnt it great when you can see the weight coming off when you put your clothes on and your face. Another 2 stone to go, hopefully another 1 stone off by January.
Amazing!! Well done 😊
I can’t thank you enough for this video. I’ve put on 5 stone since having my kids and I’ve lost my way and food is just so overwhelming. I can’t sting a meal together for myself if I was at gun point. Watching this has calmed my head and made me think I can do it. Thank you so much. Anymore you can do on meals. Health dips and the salad jars would be so appreciated. Also massive 👍🏻👍🏻👍🏻👍🏻 for showing Aldi snacks. So much more relatable than. M&S and Waitrose x
I’m a new subscriber so going to binge watch your journey this weekend.😃
I’m sure you looked amazing before the weight loss but I just wanted to say you should be so proud of yourself for the weight loss and the healthy lifestyle you look and are amazing ❤
Hi i have never seen you before but I just wanted to say how blooming refreshing to see foods selected that cover both savoury and sweet....I am definitely savoury.
It was also great to see foods that are at a readily available supermarket and well priced.
The putting a Chicken in Oven mid week is a all time trick of mine as with minimal effort you have salad protein, baked, tattie filling, sandwich filling, a just nibble bit of protein, pasta base and can make stock from bones for home made soup with those odd veg in fridge and last of chicken....it is so versatile.
Oh the coffee I went from milky 2 sugars 2 black no sugar heck it was hard but i do not like fizzy drinks so for me it was like it or be in a pickle.
Living up in Scotland on North Sea Coast biting cold was going to say Winters but this year all year i do half a stock cube in 250ml water with extra pepper or sorinkle chilli as a alternative warm drink that is amazingly filling....might be worth a try for you 🥰💜
Brilliant I’m already having quite a few of these the Aldi 35p yogurt Sugar free Jelly. Definitely getting the mini magnums.
Well done on your weight loss, Juliette😊. There are some great tips here for anyone looking to lose weight. I hope it hasn't become all consuming for you though! Life is too short to be constantly calorie counting or wearing yourself out finding time to exercise etc😊. Aldi is absolutely fantastic especially that cola.
Use vinegar to clean your egg boiler. Pour in about 1/4 cup and let it soak for about 10 mins. I then use arag or papertowel to wipe that out and a wet rag/papertowel with water to remove the residue. Ours looks brand-new, I use this method once a week and put the plastic egg-holder into the dish washer.
Wow, what an amazing video!! Off to Aldi in the morning to buy lots of what you’ve talked about! Thank you lovely ❤xxx
Thank you so much Jojo. So glad you enjoyed it. Thank you for watching xxx
Great ideas 👍🏻 definitely going to purchase egg cooker now. Would love to see video on salad jar prep. How long do they stay fresh? Thanks for all your content, you look amazing 🤩
Thank you. Very helpful.well done on your 3 stone loss 👏👏. Any tips on losing weight always welcome ❤
Hi Juliette, found this video really full of great ideas, would love of these please x
Hi I buy sugar free jelly sachets make it up leave to cool and add half a pot of fat free yoghurt mix it together and leave in fridge comes out like a blamanche.
Pld do a video about how you take apart and use a whole chicken
Great video. Thanks for the tips. My weight has been climbing & i need to do something about it as im unhappy with it ❤ any ideas welcome
Same here !
Thank you for sharing your ideas x
A nice black coffee in the morning is just the thing for me…I allow myself one milky one but I’m quite enjoying my black coffees now. I have about 20kg to lose 😮 Getting there gradually by counting calories, weighing my food and exercising. 😅
Great video thank you Juliette ❤
So are the sweeteners in the cans different to the sweeteners used in tea and coffee? Are they more healthy?
Hi Juliette, loved your tips ❤ I like the sound of a low fat/ calorie banoffee pie and wondered what you use to make it xxx
You should get the babybels feom cost co they do a big bag for only a couple of pounds more x
❤loved this video thanks for sharing your tips , going to try some of these ideas , love your t shirt beautiful colour ❤️
Hi Juliette, it would be nice to see you cooking a few some of the Hello Fresh meals, I have a serious cheese and yogurt allergy and finding meal ideas that don’t contain. I also have gastro issue that is in a flareup so finding flavour high protein food because I’m eating half a ready meal with egg fried rice a day and that’s it. I’m pushing myself to drink a couple of milky coffers during the day. I have been in hospital recently initially just for blood transfusions but I could not eat anything for 12 days because of the flare up and feeling poorly I got sepsis.
I don’t want to keep on the ready meals because they are not good for you and contain loads of salt and usually have red markers on them.
Got some good ideas as I am on day 10 of counting calories etc… Thanks
Hi I also buy hello fresh three times a week but your video has helped greatly I’m trying to loose weight but I carnt exercise as iv got fibromyalgia which makes my legs so pain full it’s hard to work..I love your videos ❤❤❤❤❤
Thanks so much...i didnt know a lot off things you have mentioned...so will defo take on board...x
Loved the video great advice. ❤❤
Thank you so much Poppy xxx
This was great. Thank you Juliette really helpful
Thank you so much. So glad you enjoyed it xxx
Marvellous!! Off to Aldi now 👍👏
Yeah - salad does go off quite quickly. Will try the mason jar storage. ❤xx
Still watching Juliette because I love your videos even though I don’t need to lose weight, love Hello Fresh though! X
I really admire you - I just keep failing to start 🌸🌸
You look amazing ❤ thanks for the tips...im off to aldi 😋👏👏👏
Hi there 👋 a nice video, helpful 👏👏👏 random unrelated question ….your lovely kitchen work top, may I ask, how old is it and have you had to re - oil it? If yes, what did you use? Thanks in advance …best wishes Cathy 🤗
She means low calorie high volume
New sub really enjoyed this some great ideas Thank you
I got the hello fresh using your code but they say that code does not include the deserts for life just thought I’d let you know. Lisa
I have that Pepsi from Aldi. It’s lovely and sweetx
More videos like this please...meal ideas ...❤
Great tips! Thank you xxx
Hi, can you tell me the size of your jar please so that I can get some 😊x
Well done x❤
Can you speak a little louder? Your videos don't have as much sound as the others.
Turn it up love ❤️
I'm off to buy meal prep pots 😂
I love ❤babybels too. Eggs are fab too. Xxx
Acai bowls 😊
I can’t drink sugar free drinks that have sweeteners as they give me migraines 😢
Oh that’s a shame Maggie. Is it all sweeteners? Wonder if it’s a specific type? That must be frustrating for you sometimes as there are so many foods with sweeteners in these days xxx
You could make a pot of tea and let it go cold and keep in the fridge as a cold drink option , all shorts of tea options out there
@@BeingMrsDudley aspartame is a big no , but other sweeteners bring on headaches, too, sadly.
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Very annoying voice too much hand clapping
Just curious …. What are you trying to achieve by this?
Oh my god just live your life must be so boring havin to count calories
Not really- just becomes second nature knowing what’s in stuff I don’t even have to really count as such now -I pretty much intuitively eat. I feel Knowing what’s in your food is important and educational. Let me ask… before taking medication do you read the packet? Or do you just put anything in your body without looking? IMO food shouldn’t be any different especially these days. Also Eating what I want when I want but also being in control is the most amazing feeling after having such a poor relationship with food since my teens although I’m not sure if you’ve followed me for long enough to know my history with food . Constantly feeling fat and sluggish and constantly being in a starve binge cycle with a poor relationship with food is far worse in my opinion. being the healthiest version of myself means hopefully I get to live my Boring life much longer too! 🙌🏼😂 xxx thanks for watching!
@melanieelliott8146 you seem very triggered by @BeingMrsDudleys videos. I can see this isn't the first negative message you've left her regarding her recent weight loss. Please don't watch if they upset you that much the ONLY reason I can think for these messages is jealousy as if you had positive intentions towards her and were happy with your own body you would be congratulating her on becoming the best and most healthy version of herself!
Aww Kim thank you so much for your support. You’re right- I hadn’t noticed that there have been a few negative comments from Melanie and so I think I will just block and delete- For all of our sakes. I would never want to trigger someone and so at least I can help in that respect. I want nothing but love and support here ❤ really appreciate you having my back ❤️ thank you xxx
Really really great ideas thank you, I struggle with a sweet tooth 🦷 so bad! But I’m torn as I’m trying to stay away from ultra processed food and trying to eat more whole foods - have you got any ideas for non packet food sweet stuff ? I’m guessing it’s just fruit 😩appreciate any ideas tho, bingeing your journey ! ❤
Hi there 👋 a nice video, helpful 👏👏👏 random unrelated question ….your lovely kitchen work top, may I ask, how old is it and have you had to re - oil it? If yes, what did you use? Thanks in advance …best wishes Cathy 🤗
Hi Cathy. Thank you so much. I think It’s about 4 years old now I want to say. I did a video on TH-cam where we did our kitchen ourselves on a budget. Not sure if I showed the can on that but it’s a danish oil we got from the company we bought the worktop from called worktop express. It’s desperately in need of a sand down and oil actually as we haven’t done it in 2 years but it’s only because I can notice- no one else probably would. we did it once a year for the first 2 years which is ideal but it’s just that the weather has been so bad and it’s one of those jobs you need to keep all the windows and doors open as it really does smell! I hope that helps! Xxx
@@BeingMrsDudley thanks so much !! I’ll have a Wade through your posts later and see if I can spot that !! Best wishes Cathy 🤗
th-cam.com/video/ZvUxxitcrfo/w-d-xo.htmlsi=HStLpOwrOEhWBnwF here you go lovely xxx
@@BeingMrsDudley thanks ☺️ I speeded through and can see you painting something on the work top but sadly it’s facing sideways on 🤣🤣🤣 so I can’t read it ….if you come across it in your travels I’d love to know what it is….thanks again 🤗