ADHD music ~ 1 Hour Of Calm Music for ADHD Concentration ☕ The Mini ADHD Café

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  • เผยแพร่เมื่อ 28 ก.ย. 2024
  • Hi 👋 !
    My Name is Alice, I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29.
    After years of questioning, therapy, burnout, and chaotic career path changes, I finally understood why I struggled with so many things.
    So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.
    Do you have ADHD?
    If so, you know how hard it can be to focus sometimes. That's why I made this video! It's full of calming music specifically designed to help people with ADHD focus and relax. So if you're looking for a little help staying on track, give this video a try!
    If you're looking for a way to help focus and concentration while working or studying, music may be able to help. ADHD music, specifically, can be beneficial in aiding with focus and concentration. ADHD music is often calm and relaxing, without any lyrics that could potentially distract. There are many different genres of ADHD music, so finding the right type for you is important. If you're not sure where to start, this video has a selection of ADHD music that can help with focus and concentration. Give it a try and see how it works for you!
    💕 To learn more about ADHD visit www.theminiadh...
    ⭐️Join me on Instagram @the_mini_adhd_coach
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ความคิดเห็น • 27

  • @tim_the_traveler
    @tim_the_traveler ปีที่แล้ว +45

    Hey my fellow ADHD Guys, Gals, and Non Binary Pals. Always remember, you are not weird, you are not crazy, you are not awkward or even dumb.
    You are you! SO Keep Being You! You all got this!

    • @IvyLovesNature
      @IvyLovesNature 26 วันที่ผ่านมา

      i love how you made guys gals nonbinary pals ryme❤

  • @Annnabannanna
    @Annnabannanna ปีที่แล้ว +87

    I don't have diagnosed ADHD, but I've been using these ADHD videos, and they are the only thing keeping me focused on cramming for my exam.

  • @ashleyaustin4268
    @ashleyaustin4268 ปีที่แล้ว +21

    This is the first music I've found that keeps me focused when I'm working. Thank you!

  • @tropicalbottle
    @tropicalbottle ปีที่แล้ว +19

    Listening to this music after I buy the workbook is making me into some focus superhero ! (Or not because I'm here to comment instead of reading it... I go back to it !) Otherwise I really love the songs collection and will listen to it again !

  • @lynnmckenney1987
    @lynnmckenney1987 ปีที่แล้ว +1

    I cannot explain how much this helps me. This is absolutely insane...but I love it!

  • @mayadavis6414
    @mayadavis6414 ปีที่แล้ว +5

    14:58 I need an hour of just this song its sooo good for focus

  • @editorop646
    @editorop646 ปีที่แล้ว +2

    Can put more videos like this I just loved it❤❤❤😊

  • @Hm-yx9pp
    @Hm-yx9pp ปีที่แล้ว +1

    Such a bop n very helpful love it

  • @foreverherss
    @foreverherss ปีที่แล้ว +2

    love it

  • @matthewburnham-jones3518
    @matthewburnham-jones3518 ปีที่แล้ว

    41:57 I took my love, I took it down, I climbed a mountain and I turned around.

  • @pekopeko777
    @pekopeko777 ปีที่แล้ว +1

    idk was it the music or the deadline that could make me focus ;-;

  • @mecapart
    @mecapart 6 หลายเดือนก่อน

    Hellow ive just seen that u were born in Paris when reading the content about the planner
    Wouldnt it possible to have french translation for these?

  • @matthewburnham-jones3518
    @matthewburnham-jones3518 ปีที่แล้ว +1

    39:13 You got a fast car, I want a ticket to anywhere, Maybe we make a deal, Maybe together we can get somewhere.

  • @fisblu
    @fisblu ปีที่แล้ว

    3:10 - Glasgow - FALLS

  • @KatsuCurryEdamame
    @KatsuCurryEdamame ปีที่แล้ว +5

    Clicked on the video - forgot what it was straight away - automatically put it on 1.5 speed - skipped a few minutes to see what when it would start - remembered that OHH I'm doing an essay, must focus :D #ADHDcheck

  • @Geneparmesan
    @Geneparmesan ปีที่แล้ว +6

    You are amazing. I didn’t even know it was possible that this could work. Can you make a four hour one for flights?

  • @kateiry4719
    @kateiry4719 ปีที่แล้ว +1

    I found the music extraordinarily exciting until I found out I was on 1.5x video speed

  • @rahbeeuh
    @rahbeeuh ปีที่แล้ว +3

    This scratches an itch idk my brain had. 😍

  • @abluecatthatcanread8491
    @abluecatthatcanread8491 ปีที่แล้ว +3

    Beep

    • @maximum8179
      @maximum8179 ปีที่แล้ว +1

      Who are you, all you say is “beep”?

    • @heidi_starr
      @heidi_starr ปีที่แล้ว +1

      Beep beep

  • @thishandleisnotavailabIe
    @thishandleisnotavailabIe 3 หลายเดือนก่อน

    Using this for reading books

  • @xwgli
    @xwgli ปีที่แล้ว

    9:54 i love these noises in the background, vibe of marine life