4 Hour Pomodoro | 50 Minute Intervals | with BROWN NOISE for ADHD Focus 🧡🎧

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 360

  • @wafIeee
    @wafIeee 5 หลายเดือนก่อน +339

    the brown noise went so hard i just skipped through the 10 min breaks and kept studying 😭

  • @maxNekatz
    @maxNekatz 7 หลายเดือนก่อน +107

    It actually works. I don't have an idea how, but it IS. Maybe it's self-inflicted, but that doesn't change the fact that my productivity and concentration are actually increasing

    • @kmimiteh
      @kmimiteh 7 หลายเดือนก่อน +4

      I agree! since I am using it I don´t know how to study anymore without this video :)

    • @yUrie-cx2hb
      @yUrie-cx2hb วันที่ผ่านมา

      i think the noise kinda gives your brain an constant distraction, so other distractions dont get in your way

  • @nicolesteward4723
    @nicolesteward4723 10 หลายเดือนก่อน +470

    So so helpful. Appreciate the 50 minute blocks (26 is too short and 90 is too long) and the soothing brown noise. Thank you!

    • @jeremymarquart1065
      @jeremymarquart1065 8 หลายเดือนก่อน +8

      I totally dig this with that brown noise. It makes the difference between being able to study and not! Thank you for this post. Also, the length ensures that I will actually get somewhere/something done or accomplished!

    • @sahoodmzr8892
      @sahoodmzr8892 8 หลายเดือนก่อน +2

      doubt, did everyone here have adhd?

    • @jeremymarquart1065
      @jeremymarquart1065 8 หลายเดือนก่อน +2

      @@sahoodmzr8892 doubt what? Your comment is vague and ambiguous. Please clarify.

    • @Bea-q6v
      @Bea-q6v 5 หลายเดือนก่อน

      Are there actually many with 90minutes? I didnt find one that sounds like this. I really like this sound but 90 minutes would be perfect for me.

    • @erenakay8873
      @erenakay8873 2 หลายเดือนก่อน +4

      @@sahoodmzr8892You dont have to have ADHD to study with pomodoro 😂

  • @444.sanuji_n
    @444.sanuji_n 4 หลายเดือนก่อน +161

    Today i will accomplish these 4 fckn hours and break my habit of procrastinating, and i will comment again when im done. God bless and inshallah

    • @adhd_focus_club
      @adhd_focus_club  4 หลายเดือนก่อน +9

      Wishing you luck and focus! ☺️🎧🍀

    • @ryanzwe
      @ryanzwe 3 หลายเดือนก่อน +18

      bro still aint comment

    • @zainabrizwan6420
      @zainabrizwan6420 3 หลายเดือนก่อน +1

      INSHALLAH ❤

    • @omerochinoa1433
      @omerochinoa1433 3 หลายเดือนก่อน +29

      bros been 2 weeks studying im proud of ya boy

    • @sukmoha
      @sukmoha 3 หลายเดือนก่อน

      LMFAO ​@@omerochinoa1433

  • @THR3-so8dt
    @THR3-so8dt 5 หลายเดือนก่อน +187

    Don't lose hope, keep pushing forward. Success is just around the corner. You've got this! 🌟💪

  • @jihue
    @jihue 10 หลายเดือนก่อน +232

    as someone who gets distracted every 10 minutes, this really helps me get work done efficiently, so thank uu!

  • @anuukia
    @anuukia 8 หลายเดือนก่อน +21

    i love the way the noise makes my brain shut up, the first break just happened and it actually scared me that it all went quiet haha

  • @SelenaMcAuley
    @SelenaMcAuley 10 หลายเดือนก่อน +116

    Im studying for my commercial pilot license and this sounds exactly like sitting in a jet...absolutely love the vibe!

    • @sandipghosh9776
      @sandipghosh9776 8 หลายเดือนก่อน +1

      heyy!! i'm a 12th grader and i'll also be pursuing aviation after my high school is over;) in a few month's time i'll be preparing for the cpl exams aswell, good luck to us :"")

    • @RandyVidz
      @RandyVidz 8 หลายเดือนก่อน +4

      Heyy! i am a baby pursuing flight, my parents usually play airplane with me to train my core muscles! absolutely love the vibe!

  • @alltheluna
    @alltheluna ปีที่แล้ว +206

    Thank you so much; these are super helpful for me in nursing school
    (Time stamps for if you reset intervals when you get distracted like I do):
    00:23 Interval 1
    50:23 Break 1
    1:00:25 Interval 2
    1:50:38 Break 2
    2:00:39 Interval 3
    2:50:53 Break 3
    3:00:55 Interval 4
    3:51:08 Congrats on finishing your study block! (Proud of you!)

    • @adhd_focus_club
      @adhd_focus_club  ปีที่แล้ว +14

      Thanks for sharing the time blocks! Best of luck with your studies 🥰

    • @julianzeiller8265
      @julianzeiller8265 9 หลายเดือนก่อน +9

      me skipping directly to break 1 to stimulate my small brain :3

    • @gamechangerz9555
      @gamechangerz9555 8 หลายเดือนก่อน

      •_•​@@julianzeiller8265

    • @meghannorton1743
      @meghannorton1743 8 หลายเดือนก่อน +1

      Lol literally listening to the same thing for the same reason. Good luck in your HESI/ assessment exams

    • @sukmoha
      @sukmoha 3 หลายเดือนก่อน

      ​@@adhd_focus_club cud u pls pin this comment

  • @tutti9745
    @tutti9745 9 หลายเดือนก่อน +24

    Please make the same video with 1:30 hours and 0:30 break! I have been using this video 2x every day and it's brilliant!

  • @Curious_Student_Jia
    @Curious_Student_Jia 4 หลายเดือนก่อน +27

    As a person with combined adhd, this is the only pomodor kinda video that made me focus in studies...i studied for 3 hrs straight!! Before, i got 61/100 in my first term exam. I'mma update my progress after my 2nd term exam....!!
    Update: I got 92/100 in the 2nd term!!! I'm one of the high achievers!!! I'm so happy.....I'll listen to more of your videos and study harder...thank you so much!!!

    • @adhd_focus_club
      @adhd_focus_club  4 หลายเดือนก่อน +1

      Yay that’s so awesome! ☺️

    • @sukmoha
      @sukmoha 3 หลายเดือนก่อน

      Bravo 💖

    • @PrimaDonnaBoi
      @PrimaDonnaBoi หลายเดือนก่อน

      Update?

    • @Curious_Student_Jia
      @Curious_Student_Jia หลายเดือนก่อน +1

      Check out the update....I updated the og comment....

  • @Misspinksalot
    @Misspinksalot หลายเดือนก่อน +3

    NO JOKE. THIS HELPED SO MUCH WITH MY STUDYING.. like im easily distracted but something about this brown noise makes me motivated while learning

  • @hinamiravenroot7162
    @hinamiravenroot7162 9 หลายเดือนก่อน +46

    You guys can fucking focus for 50 minutes straight? MULTIPLE times?!
    50 minutes was my life long record. I only pulled it off once and was so proud of myself...
    damn...
    I always thought it was my ADHD that stood in my way, but now that I see how many people can easily deal with 50 minutes brackets... it really IS me that's not enough.

    • @rekhagalani6033
      @rekhagalani6033 8 หลายเดือนก่อน +13

      Don't stress out honey, I struggle with that too.
      What I do is, whenever I notice my focus deviating, I instantly stand up, get out of my study space, take a sip of water reminding myself what I have to do and then without second thought, go back to work.......try it.

    • @chezmichela
      @chezmichela 8 หลายเดือนก่อน +16

      Don't worry, most of us are probably driven by a sense of urgency :D I have to hand in a 15+ pages paper in 7 days and I had just about 1 page of text until today. :D With that pressure, of course I can focus for 50x4 ... its not because we get our shit together better than you, time is just literally running out and we got no choice

    • @rossro5791
      @rossro5791 8 หลายเดือนก่อน

      Another advice is to keep a white paper and a pen and whenever something pops in your mind while studying write it on the paper and promise yourself you are going to check it later, it is so helpfull @@rekhagalani6033

    • @adhd_focus_club
      @adhd_focus_club  8 หลายเดือนก่อน +6

      Don’t stress if you can’t do 50 minutes of focus time! It can be a lot. I’m planning on making a video with shorter intervals! I’d be happy to take requests for specific interval times… let me know what would work for you! 🥰

    • @adhd_focus_club
      @adhd_focus_club  8 หลายเดือนก่อน +1

      I love this advice - I’m taking mental note ☺️

  • @TremaineRaisa
    @TremaineRaisa 9 หลายเดือนก่อน +32

    This video is amazing! The brown noise provide just enough audio pollution that I can ignore my surroundings without getting distracted by any music and the 50 minute timer is a perfect block of time to do some focused work.

    • @adhd_focus_club
      @adhd_focus_club  8 หลายเดือนก่อน +1

      I’m so glad it’s been helpful! 😊💕

  • @verena31
    @verena31 10 หลายเดือนก่อน +22

    I'll comment on this video whenever I used it, because I can't tell you how much this one helps me getting my studies done!

    • @adhd_focus_club
      @adhd_focus_club  10 หลายเดือนก่อน +1

      Glad to hear it’s helped! 😊

  • @archaeobard1
    @archaeobard1 5 วันที่ผ่านมา +1

    This is highly effective. I'm not using it for studying, but for help concentrating while writing a novel. I always find I am too easily distracted and cannot get into the right flow state. I don't think I have ADHD, at least I'm not diagnosed. With this playing in the background, in the first 50 mins, I finished writing a scene that had been troubling me, broke a too long section into two chapters, and rearranged a couple of chapters to fix a sequencing issue. This will be my go to background noise from now on. Thank you!

  • @HASANmrhi
    @HASANmrhi 3 หลายเดือนก่อน +4

    THIS is the first time in my life i focus this much that breaks were like "ughh not again" lol i love that video!!

  • @itsmelujeinzaben
    @itsmelujeinzaben 10 หลายเดือนก่อน +14

    4 sessions completed
    session 1,2,and3 studied
    session 4 reorganized my documents and files on laptop tysm this vid was so helpful gonna play it tmrw for my studying sessions but hope u make a longer vid like with 8 or 10 hours💗🩵

  • @michelelott6563
    @michelelott6563 10 หลายเดือนก่อน +10

    I love the brown noise and the dings! I'd love this with the 25/5 pattern for options.

  • @Rykers_mama
    @Rykers_mama 7 หลายเดือนก่อน +2

    My brain loves this so much! Thank you!

  • @KadeSuchan
    @KadeSuchan ปีที่แล้ว +24

    Wonderful tool to not only help focus on work, but also to remember to stretch and take a drink!

  • @lyricalbuzz232
    @lyricalbuzz232 4 วันที่ผ่านมา

    I'm so grateful for the focus it gives me while studying when someone else is whispering in the room.

  • @perhaps_pip
    @perhaps_pip 3 หลายเดือนก่อน +1

    saying thank you would not be enough for this. you're my savior. really.

  • @sabinica
    @sabinica 9 หลายเดือนก่อน +3

    This is, I swear, the only video that calms down my anxiety and helps me focus. And I've listened to thousands of them.

  • @catshome2149
    @catshome2149 วันที่ผ่านมา

    IT WORKS ,MY CONCENTRATION INCREASED,,ALHAMDULILLAHH

  • @idweikhalil
    @idweikhalil 11 หลายเดือนก่อน +16

    Really helps when you are surrounded by disturbance and just want to isolate yourself to think or study, Thank you ❤️

    • @itsmelujeinzaben
      @itsmelujeinzaben 10 หลายเดือนก่อน +1

      class of 2024❤💪

    • @idweikhalil
      @idweikhalil 10 หลายเดือนก่อน +2

      @@itsmelujeinzaben 👊❤️

    • @Jeremy-qs6ww
      @Jeremy-qs6ww 9 หลายเดือนก่อน

  • @Superwog28282
    @Superwog28282 10 หลายเดือนก่อน +10

    Loved this so much, I actually got some work done for the first time in my life.

  • @AtharvChaudhary-y4y
    @AtharvChaudhary-y4y 12 ชั่วโมงที่ผ่านมา

    Studied 4 hours 🔥🔥🔥
    i didnt even think it was possible for me.

  • @Elise.Edits13
    @Elise.Edits13 2 หลายเดือนก่อน +2

    idk how this works so well but this was genuinely the most productive ive ever been 😭 i got so much work done using this that i even made the breaks 5 mins instead of ten cause i wanted to keep working 😭 tysm for this video 🤍

  • @ToProsca
    @ToProsca 3 หลายเดือนก่อน +2

    I set a goal of 4 hours of daily study and this video is helping me keep the record. 💪

  • @AimeeMHenson
    @AimeeMHenson ปีที่แล้ว +8

    I come back to this brown noise- when studying for networking class. It helps me alot to focus and especially with interval breaks.

  • @shanks5733
    @shanks5733 5 หลายเดือนก่อน +3

    This hypnotises me into studying for 50 minutes straight your going to heaven for making this ;)

    • @adhd_focus_club
      @adhd_focus_club  5 หลายเดือนก่อน +2

      I love this comment so much. Thank you 😂👼

  • @just_peachy22
    @just_peachy22 5 หลายเดือนก่อน +4

    I have this playing and it's raining outside, the combination is perfect. Thank you!

    • @adhd_focus_club
      @adhd_focus_club  5 หลายเดือนก่อน +1

      That sounds perfect ☺️🌧️

  • @nidhishetty2907
    @nidhishetty2907 2 หลายเดือนก่อน +3

    this is the best i could actually study for my exam and that brown noice was an excellent add on thank you

  • @FPS-hb5yn
    @FPS-hb5yn 9 หลายเดือนก่อน +3

    I am so grateful for this audio! I get distracted very easily every 5 minutes, but this helps! Thank you!

    • @adhd_focus_club
      @adhd_focus_club  8 หลายเดือนก่อน

      Glad to hear it’s been helpful! :)

  • @abibing-
    @abibing- 4 หลายเดือนก่อน +4

    I have ADHD and it so hard for me to focus and I easily got distracted. I watched and tried other pomodoro with noises but this one is the BEST🎉 I focused too much that I forgot I was on break. HAHAHAHA thank you! Please continue to create more ❤

    • @adhd_focus_club
      @adhd_focus_club  4 หลายเดือนก่อน +1

      Thank you for your kind comment! Made my day 🥰

  • @choisok
    @choisok หลายเดือนก่อน +2

    THIS GOT ME THROUGH MY GCSES THANK YOU 💪‼️‼️‼️ I RECOMMEND THIS TO EVERYONE AND IT HELPED ME SO SO MUCH

    • @adhd_focus_club
      @adhd_focus_club  26 วันที่ผ่านมา +1

      Thank you! So glad it was helpful 🥰

  • @peachybookbasket
    @peachybookbasket 27 วันที่ผ่านมา

    I'm a children's book author. I can literally fall asleep while writing. Until now, that is! My thoughts and creativity have improved, and I no longer doze off! Thank you so much! Brown noise has been a life changer! I'm forever grateful. ❤

    • @adhd_focus_club
      @adhd_focus_club  26 วันที่ผ่านมา

      Awesome, I’m so glad it’s been helpful! 🥰 happy writing!

  • @MeetFrizzie
    @MeetFrizzie 9 หลายเดือนก่อน +2

    So obsessed with this video and I wish I’d had it in college. I mostly use this for reading marathons and as a slow reader it helps me so much!!

  • @danjastaub253
    @danjastaub253 10 หลายเดือนก่อน +8

    I was surprised by how helpful the brown noise was! :O I really appreciated the breaks and the whole interval thing. And also beeng able to see the count down :) Thank you!

  • @7vkasharma
    @7vkasharma วันที่ผ่านมา

    damn it feels so peaceful. neber felt such peace before.. 12 am winters with brown noise and studies❤😊 thank u so much😊

  • @WilcoRoberts
    @WilcoRoberts ปีที่แล้ว +13

    Discovered this tool recently and it is really super helpful. Really help me focus and work with focus. Please crea
    te more for our ADHD brains!

    • @adhd_focus_club
      @adhd_focus_club  ปีที่แล้ว +2

      Thanks, glad it helps you too! I’ll definitely be creating more 🥰

  • @annasalko
    @annasalko หลายเดือนก่อน +1

    How the hell is this SO EFFECTIVE?!

  • @mialinguia
    @mialinguia 7 หลายเดือนก่อน +10

    I wish I could find a video just like this, that instead of stark silence for the break, it is like Lofi music. When I'm studying with the brown noise in the background, then all of a sudden everything goes quiet (especially with headphones in) you tend to think the video froze or something.

    • @adhd_focus_club
      @adhd_focus_club  7 หลายเดือนก่อน +3

      Thanks for mentioning that, that’s a good idea!

    • @bkrelay
      @bkrelay 7 หลายเดือนก่อน +1

      I’ll be on the lookout for that. Just discovered pomodoro. Thanks!

    • @ducciwucci
      @ducciwucci 7 หลายเดือนก่อน +1

      it's not silent. the brown noise continues at a softer level during the breaks. perk up those ears babe, i know you have ADHD but it's not hard to hear.

    • @shairafaiza7261
      @shairafaiza7261 5 หลายเดือนก่อน +1

      @@ducciwucci this feels so mean but you probably have no intention of being rude lmao

  • @patocomum
    @patocomum 9 หลายเดือนก่อน +3

    I never really believed in this kind of stuff, but it actually worked. I functioned like a normal human being for the first time in years (besides meds lol).

  • @emrekayax07
    @emrekayax07 3 หลายเดือนก่อน +1

    The most productive and focused pomodoro I've ever had in my life

  • @danielradcliffe7731
    @danielradcliffe7731 10 หลายเดือนก่อน +3

    I just wanna thank you for this! I have tried so many noises but nothing worked like this. You are helping me so much

  • @Vanessa-ix1fk
    @Vanessa-ix1fk 3 หลายเดือนก่อน +1

    this might be the only pomodoro helps me focus. normally i got distracted in every 5 sec but i finished this without getting distracted. this is the first time i listen to brown noise and i think its a miracle. thanks a lottt.

    • @adhd_focus_club
      @adhd_focus_club  3 หลายเดือนก่อน

      Glad to hear it! 🙌💜

  • @fiercely24
    @fiercely24 5 หลายเดือนก่อน +3

    I work to do this with a rain/thunderstorm bgm.... lemme tell y'all it's worked wonders for me!

  • @mystical1742
    @mystical1742 8 หลายเดือนก่อน +4

    This has seriously helped me sooo much! I should’ve done this sooner. This video is actually saving my grades! I love the brown noise, too. It’s perfect!

  • @wannaberobert
    @wannaberobert 9 หลายเดือนก่อน +4

    out of all the videos out there, I can vibe to this and get my work done. Thank you for the video.

    • @adhd_focus_club
      @adhd_focus_club  8 หลายเดือนก่อน

      Im glad it’s helped! :)

  • @hemareddy8820
    @hemareddy8820 หลายเดือนก่อน

    This music is amazing! It really helped me stay focused and remember what I was studying. Normally, it takes me forever to study 4 chapters, but with this music, I breezed through them in just 4 hours. I'm loving it!

  • @mattgieslerrocks
    @mattgieslerrocks หลายเดือนก่อน

    The brown noise really calms my mind so I can focus on my studies.

  • @serenitythyme219
    @serenitythyme219 27 วันที่ผ่านมา +1

    This is THEE BEST! Brown noise I've found so far! Thanks! A ton!?

  • @Atsuki-b2d
    @Atsuki-b2d 3 หลายเดือนก่อน +1

    Hi!..I have Hyperactive ADHD and this helped me soo much
    Even though I disassociated a bit this really made me focus on my work instead of procrastinating.
    Love your vids!☺

    • @adhd_focus_club
      @adhd_focus_club  3 หลายเดือนก่อน

      Aw thanks so much, I’m very glad the vids have been helpful! 🥰

  • @DaniPLaysDtu_Official
    @DaniPLaysDtu_Official 2 หลายเดือนก่อน +2

    TYSM I HAVE LIKE 10 ASIGNMENTS DUE AND I COULD CONCENTRATE ❤❤❤❤❤❤❤😅😅😅

  • @Maryamislost
    @Maryamislost 6 หลายเดือนก่อน +3

    I’m studying neuro anatomy right now for my midterm exam and just can’t express how helpful this is to me.

    • @kristyadwan8743
      @kristyadwan8743 6 หลายเดือนก่อน +1

      good luck !!

    • @Maryamislost
      @Maryamislost 6 หลายเดือนก่อน +2

      @@kristyadwan8743 thank you 🙏 I did well actually. Passed but barely 😅

    • @shairafaiza7261
      @shairafaiza7261 6 หลายเดือนก่อน +1

      @@Maryamislost important thing is you passed! well done bestie! x

    • @Maryamislost
      @Maryamislost 6 หลายเดือนก่อน

      @@shairafaiza7261 yes!! Thank you. I consider it a good sign since I study dentistry in a third language 😖♥️

    • @shairafaiza7261
      @shairafaiza7261 5 หลายเดือนก่อน

      @@Maryamislost that is an incredible achievement. really impressive- all the best with your studies! x🥰 inshallah you will do amazingly 😌

  • @mathsmania8063
    @mathsmania8063 3 หลายเดือนก่อน +1

    It's 2 am and i am in the first break. I have always wanted to study listening to music but i always get distracted however this one is the best i was able to complete most of my study using this video. And I am glad that i was able to remember stuff. This video really helped me thanks a lot ♥

    • @adhd_focus_club
      @adhd_focus_club  3 หลายเดือนก่อน +1

      Glad it was helpful! 🥰

  • @aeryasiyeva2291
    @aeryasiyeva2291 6 หลายเดือนก่อน +1

    I am using this sound to write for almost half a year now, thank you so much!

    • @adhd_focus_club
      @adhd_focus_club  6 หลายเดือนก่อน +1

      Wow that’s amazing! Thanks for sharing and best of luck with your writing 🥰

  • @Serenity-Soundscapes-1
    @Serenity-Soundscapes-1 13 วันที่ผ่านมา

    Listening to this music has made me feel much better. Thank you so much.

  • @silhouettesynonym
    @silhouettesynonym 11 หลายเดือนก่อน +2

    This immediately soothes my mind, whereas white noise gives me such anxiety. Thank you for creating this!

  • @penny5011
    @penny5011 6 หลายเดือนก่อน +8

    i was unable to study because of loudspeaker near my home..i gave a police complain they did not take any action..i have exam soon so I am here and this is helping thank you so much

  • @karukimeka11
    @karukimeka11 7 หลายเดือนก่อน +1

    i dont even have adhd but this helps me stay focus really well for a long time

  • @mikeglassburn
    @mikeglassburn 3 หลายเดือนก่อน

    OK, this has literally change me. It's just like focus time. I LOVE IT!!!

  • @mollymcgoff8536
    @mollymcgoff8536 8 หลายเดือนก่อน +1

    I would love if you could make a 70/15 brown noise like this. This is amazing though, favourite study video!

    • @adhd_focus_club
      @adhd_focus_club  8 หลายเดือนก่อน

      Thanks for the idea! Glad you like the video 😊

  • @Loui_Delight
    @Loui_Delight ปีที่แล้ว +8

    Please create more versions. I love it so much.

    • @adhd_focus_club
      @adhd_focus_club  ปีที่แล้ว +2

      I’m glad you like it! Uploaded a new pomodoro video just now 😁

  • @Nebby98
    @Nebby98 5 หลายเดือนก่อน

    I have exams in 5 days, and as someone who has problems concentrating on simple tasks, this has been such a help for me. Thank you! I'm trying to be as consistent as I can :)

    • @adhd_focus_club
      @adhd_focus_club  5 หลายเดือนก่อน

      Best of luck with the exam! You’ve got this ☺️💙

  • @gracetapia8093
    @gracetapia8093 7 หลายเดือนก่อน +1

    Thank you for creating this, I’ve been struggling to write a paper and this helped me actually write it, I seriously cannot thank you enough 😩

    • @adhd_focus_club
      @adhd_focus_club  5 หลายเดือนก่อน +1

      Glad it was helpful! ❤️

  • @noitsalyssa
    @noitsalyssa 6 หลายเดือนก่อน +1

    working from home and i was feeling burnt out. played this on my second screen and before i realised, its already 5.30pm. i dont know what happened, but this works!! thank you!

    • @adhd_focus_club
      @adhd_focus_club  5 หลายเดือนก่อน

      So glad to hear it worked! 🥰

  • @fityfive
    @fityfive ปีที่แล้ว +10

    Thanks so much for posting!! I use these everyday!!!🤩

  • @princ3ssD3L
    @princ3ssD3L 8 หลายเดือนก่อน +1

    My go to study "music" thank you so much!

  • @YurikoRP
    @YurikoRP 9 หลายเดือนก่อน

    It's being my favorite for around 3 months! Great work with the intervals, the notes and the little advices. The sound is also the only one that allows me to focus very well.

    • @adhd_focus_club
      @adhd_focus_club  8 หลายเดือนก่อน

      Glad it’s been helpful! 🥰

  • @theintrovrtdtraveler
    @theintrovrtdtraveler 2 หลายเดือนก่อน

    I really like this. I am able to focus and complete my reading and essay assignment

  • @sofiamontjoy
    @sofiamontjoy หลายเดือนก่อน

    DUDE THIS IS THE BEST THING EVER

  • @baharan7893
    @baharan7893 10 หลายเดือนก่อน +2

    thanks a lot for this video it has helped me to study during my final exams without getting distracted=))))

  • @prathmeshpatade4437
    @prathmeshpatade4437 6 วันที่ผ่านมา

    i have 4 units to cover for my endsem test and I'm planning to cover 2 of them in this 2 hours of pomodoro .

  • @frenchives
    @frenchives 8 หลายเดือนก่อน

    This video made me so productive. The brown noise helps me focus.

    • @adhd_focus_club
      @adhd_focus_club  8 หลายเดือนก่อน

      Yay! Glad to hear that 🥰

  • @VivekRGTech
    @VivekRGTech 5 หลายเดือนก่อน

    Beautiful, I was able to focus long time in my work. Amazing!

  • @courtneystewart8006
    @courtneystewart8006 4 หลายเดือนก่อน +1

    This is helping me so much with my Masters assignmentment tonight!!! I am having such a hard time staying on task!!! Only sucks that it is on TH-cam because I got lost in scroll town on my way to it almost every time!

    • @adhd_focus_club
      @adhd_focus_club  4 หลายเดือนก่อน +1

      Glad to hear it’s helping! ❤️
      If you use a chrome browser, there’s an extension called “Distraction Free for TH-cam” which removes video suggestions from TH-cam’s home page and side bar. I’ve used it for a while and it’s quite helpful to avoid scroll town :)

    • @ANTI_UTTP_FOR_REAL
      @ANTI_UTTP_FOR_REAL 4 หลายเดือนก่อน +1

      @@adhd_focus_club Wow, thanks for the advice, that will REALLY help me, cuz I'm rn distracted writing you this as well :D

  • @lolajaenn
    @lolajaenn 24 วันที่ผ่านมา

    hello so this absolutely worked wonders.

  • @niclasell2701
    @niclasell2701 4 วันที่ผ่านมา

    Genius. Thank you

  • @ANTI_UTTP_FOR_REAL
    @ANTI_UTTP_FOR_REAL 4 หลายเดือนก่อน +4

    Nah bro, I'm skipping that 10 min break 🔥💪

    • @adhd_focus_club
      @adhd_focus_club  4 หลายเดือนก่อน +1

      Hyperfocus activated 🙌🔥

  • @EmmaHelsen-t8v
    @EmmaHelsen-t8v 8 หลายเดือนก่อน +1

    Tysm! i'm strugiling a lot with my concentration this helps me so bad!

    • @adhd_focus_club
      @adhd_focus_club  8 หลายเดือนก่อน +1

      I’m glad it’s helped! 💙

  • @nokoye2009
    @nokoye2009 8 หลายเดือนก่อน

    Brown noise sounds as if i am on a plane. love it

  • @heifaextra
    @heifaextra หลายเดือนก่อน

    I have 2 exams tomorrow and two others the day after that. ive been in a state of panic for the past few days it would even prevent me from focusing whiles studying or even procrastinate. i really hopes this helps me study at the very least 3 subjects today and give me confidence. Please pray that i do well xoxo

    • @justenjoying188
      @justenjoying188 16 วันที่ผ่านมา

      Did it work?

    • @heifaextra
      @heifaextra 8 วันที่ผ่านมา

      @ kindaa but not exactly 3 subjects 😭

  • @ayushchavan2741
    @ayushchavan2741 6 หลายเดือนก่อน

    This is the smoothest and the softest brown noise ever. Seriously thanks man. I feel doing Physics numericals faster after putting this on. 😂

  • @krisizzzle
    @krisizzzle 11 หลายเดือนก่อน +2

    Thank you this is so helpful! Sound reminds me of being in an airplane zoning out

  • @CosyBooks240
    @CosyBooks240 2 หลายเดือนก่อน

    this is a godsend ngl

  • @sarahc3530
    @sarahc3530 9 หลายเดือนก่อน +1

    Great brown noise can u make more patterns with this! ❤

  • @doodle_bug131
    @doodle_bug131 6 หลายเดือนก่อน

    The brown noise is great prep for my exams! These are nice for training my focus.

  • @kimhaneul4809
    @kimhaneul4809 5 หลายเดือนก่อน

    i keep coming back to this video, it helps silencing my mind and helps me focus, thank you so much!

    • @adhd_focus_club
      @adhd_focus_club  5 หลายเดือนก่อน

      I’m so glad! Thank you! 🥰

  • @ILoveMoon-k4l
    @ILoveMoon-k4l 9 หลายเดือนก่อน +1

    Thanks! I can focus more on my lessons .

  • @Koalanumber5
    @Koalanumber5 ปีที่แล้ว +3

    OMG I just love your pomodoros! Thnx I could really get some work done today!!!

    • @adhd_focus_club
      @adhd_focus_club  ปีที่แล้ว +2

      I’m so glad it helped you get your work done! 💖

    • @Koalanumber5
      @Koalanumber5 ปีที่แล้ว

      @@adhd_focus_club it did I just love this so much

  • @userofinternet927
    @userofinternet927 9 หลายเดือนก่อน +1

    this is amazing, please make more videos like this one.

  • @letsflowbaby
    @letsflowbaby 3 หลายเดือนก่อน +2

    Hey friend, LOVE what you are doing here. Such important work - you are effectively helping thousands of people to find flow states, including me. I educate people on how to create flow rituals and on the science behind flow states (so they can get it more repeatably and reliably) and I will definitely be referring my clients to your channel. THANK YOU! Feel free to HMU if you ever wanna chat or collab. I don't post much yet as Ive got to much in-person and creating to do still (Im writing a book) but you can find me on any of my other socials super easy. Take care!

    • @letsflowbaby
      @letsflowbaby 3 หลายเดือนก่อน +1

      I should add that I have a few tips/tricks and 'flowstate' educational videos on my channel if you've never known the scientific definition. It's not nearly nice as yours, but I throw stuff up I think everyone should have access to knowing. Hopefully its not too boring.

    • @letsflowbaby
      @letsflowbaby 3 หลายเดือนก่อน +2

      Ok last one lol. I got so excited seeing what your doing for people here, I thought this might be helpful to your audience - I'm a FlowState Researcher and Flow Strategist.
      There is TONS of research currently being done in this field but here are the highlights of why everyone should pay attention to their own flow states:
      - McKinsey found people to be 500% more productive - get a weeks worth of work done in 1 days time!
      - DARPA research found people were 490% better at skill acquisition / LEARNING.. Ahem... for you college kids!
      - U of Sydney found a 430% increase in creative problem solving...(anyone have a test coming up?)
      Also you are 100% HAPPY by definition due to the neurochemistry happening. Flow is your brain on a cocktail of these blissed out chemicals: Dopamine, Serotonin, Norepinephrine, Anandamide, and sometimes Oxytocin
      ( The More You Know 💫)
      Hope that helped someone in this comment section unlock all kinds of awesomeness.
      Lets Flow, Baby! 🦄

    • @adhd_focus_club
      @adhd_focus_club  3 หลายเดือนก่อน +1

      Aw that’s so cool, thanks so much for your comments and for sharing that info on flow state! It’s definitely a very interesting topic that I’d love to learn more about. I’ll check out your content! 💙

  • @annaatal
    @annaatal 2 หลายเดือนก่อน

    never! never! ... never think about the output just live in present and know the value of your time ✓ and value of education❤

  • @yoonsena77
    @yoonsena77 10 หลายเดือนก่อน

    It calmed my mind the moment i heard the sound, i didn't think that it will work this well i'll make a tent here for few days

  • @paige170
    @paige170 7 หลายเดือนก่อน

    I did not get distracted once and got so much homework done! Thanks.

  • @coffeehowell
    @coffeehowell ปีที่แล้ว +2

    This is brilliant you should make one with shorter breaks though!

  • @oliveiraaraujo-dr3mt
    @oliveiraaraujo-dr3mt 8 หลายเดือนก่อน +3

    thank you for existing!! I have a lot of problems with attention and this video helped me a lot! And good luck for engeneering friends too 🫡

    • @adhd_focus_club
      @adhd_focus_club  8 หลายเดือนก่อน +1

      I’m glad it’s helped! Good luck to you and all engeneering friends 🥰