7 Simple Ways to Enhance Your Focus Naturally

[@ninastone9054]

When we make our own smoothies, my husband add Walnuts to it. I kove it because I am not a fan of plain walnuts eaten out of my hand. I do better if I can drink it

[@shan4145]

Ohhh where did you get your lovely jacket? It looks beautiful on you and seems warm

[@joyoushealth]

Thank you! Soia+Kyo! But it is about 3 years old now :)

[@MidtownMoonShine]

Would matcha lLatte be the same as green tea?

[@joyoushealth]

That's a great question. They are both wonderful but matcha has more polyphenols than green tea because it's much more concentrated. EGCG is one such polyphenol that has been extensively studied as a potent antioxidant and anti-inflammatory compound. Green tea still is excellent though and far more affordable.

[@hat435]

Hi Joy,
What do you think of giving focus supplement to kids (7 years old) with mild ADHD? Or if you can recommend anything?

[@joyoushealth]

Hi there! I wouldn't recommend this for kids however, there are lots of other natural health considerations for ADHD in kids. Are you working with a Naturopathic doctor who can help you? That's what I would recommend :)

[@hat435]

No I don’t, I’m actually looking for one. Thank you 🙏🥰

[@shan4145]

Can I get conventional ones or I need to get wild caught ?

[@joyoushealth]

Are you asking about the salmon?

[@shan4145]

@@joyoushealth yes I’m asking about salmon and can you tell me where you got your pink puff jacket in this video?