4 Amazing Chicken Meal Prep Dishes to Add to Your Daily Routine
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- เผยแพร่เมื่อ 2 ก.ย. 2019
- Make life easy by adding unique flavors to a simple dish! bit.ly/3i3nWRT
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No talking, no explaining who you are, straight to the point. Thank you
No begging for subscription request, too.
0:03 Chicken Fajita
0:53 Chicken, Mushroom & Broccoli Stir Fry
1:43 Southwestern Chicken Quinoa
2:31 Chicken, Pesto & Veggies
How many carolies in 200gms of chicken mushroom & broc stir fry?
@@aayushdas5036 with so much oil you are better off finding another video
thanks
Pesto?
tangina yung pangalawa naging paste amputa , bakit ganun hayp ka sinunod ko yung video tanginang yan
just as a heads up, don't add flour directly into hot liquids. You'll just end up with a thin sauce and chunks of mushy flour. You need to dissolve the flour in a little bit of cold water first then add it in.
Yup! Was about to write this into comments then saw yours. Very good tip!
Thanks! Learning to cook, love tips like this
And don't use flour for stir fries, make a cornstarch slurry
@@asscrackb4ndit should I add the cornstarch slurry when they add the flour in the video? or should it be at a different time when there's no heat? sry new to cooking
@@asscrackb4ndit you literally can use flour for stir fries, it serves the exact same purpose. To bind the sauce.
Thank you for being straight to point and not talking or saying unnecessary things for the first 5 minutes. Subscribed and liked.
I WISH more recipe videos were this concise and easy to watch. THANK YOU
I’d just end up eating it all in a day
Lol.
Hahaha
That’s the point
That’s me 😂😂😂
😂
Made the stir fry and it came out BOMB!
This is the most helpful video I have found for meal prep till now and its less than 4 min.
More chicken meal prep recipes please!
Straight to the point, love it. We've tried the chicken and brocolli and the chicken pesto so far and both have been great!
Cooked the quinoa dish and the brocoli/chick stir fry. Both were excellent. But they make more than the 4 portions as shown in the video. At least 8 servings or more. Fantastic recipes!!
Just happened to have pretty much all of those ingredients in the fridge, and I couldn't for the life of me think of how to use them, this video was a Godsend
The music reminds me of the team rocket hideout in celadon city during the pokemon RBY days.
It reminds me of monsters inc
All of these recipes are absolutely amazing 🤩 and they seem like they would freeze and thaw nicely!😊
Looks delicious!
Thanks for the great idea!
Keep up the great work!
Very inspiring. Wonderful yet delicious concept video. Awesome job.
thank you for this video!! it's really helpful!
Im craving.... And its 2:46AM in here!!!!
All look so good! Thank you
Wow. That is amazing thank you so much.
Amazing recipe definitely gonna try it
That last recipe I believe was my favorite. I gotta try it
How did it go? I'm going shopping today for that and felt the same.
I think I might print out recipes and put on fridge.
Awesome! Thank you!!
These were perfect
Thanks for the great idea
Watery mouth ! Successful ♥️
I recommend using glass containers for storage. It makes it taste better in my opinion.
@@Legitboi In the microwave right?
I have the same opinion 2 :)
Well I'm sorry Karen I don't have a glass container
@@chesseball1813 well Karen she doesn't force you to do it she just gives a recommendation
@@chesseball1813 helpful tip=Karen??
This ain't it chief!
Really helpful for college students like me with no time to cook during the week
Lol at a college student who thinks they have no time 😂😂
@@BarmanBean where's the humor?
Bahaha!!!
Wait till you finish college 😉
Obviously these people didn’t take part in clubs, sports, or difficult programs to laugh at someone saying they have no time in college
omfg the first one i literally have everything😭😭 and i have my first day of school tmmr so i may make this
1st, 2nd & 3rd dish 💞
I tried the chicken fajita and it was bomb af
Wowww!!Amazing and scrumptious recipes!!!👌😋
Kitchen with ZAUQOSHAUQ c
dude they're so underrated
Great recipes!!! & love the video...found myself tapping my foot!
Love it♡
Okay first of all, these look delicious! Great job.
And second of all?
@@janne188 exactly. What's next?
and second of all? please finish this comment im unsettled
Thank you loved this video. The recipes seem simple and delicious. Just wish you included the time and temperature on how to cook the chicken. That would’ve been really helpful. But thank you.
All meat should be over 75°C when cooked. Invest in a meat thermometer if unsure. Or just cut through the thickest part of the chicken and if its white and tge juices run clear that's also a good indicator
Great job
The amount of oil gave me anxiety 😅.. but looks so delicious 😋
Me too
SUPERB!
Cooking times and temps would be nice.
Thanks
Awesome 👌
Nice
Easy recipe!
great work
Oh man that looksso tssty and easx todo
Delicious
I love me some chicken!
Do you microwave it to get it warm again? Are will that take the health benefits from it
Nutrition facts please, those are really important to add. ^^
Ok but how long do you cook the chicken, and the period in-between when you flip them?
very great
Would the second dish work without flour?
Gonna make them for my Protein diet meal plan
yummy
Helpful. But should you put hot stuff in plastic containers?
If single I like the idea putting it in containers. So not cooking a single serve but a few so maybe dinner and some reserve meals.
Refrigerate or freeze?
Great
Hope you can extend your support❤️❤️
The seasoning..
Please put the macros as well....cos thats the most important thing in fit meals
❤️❤️❤️
One question...do u boil the broccoli beforehand?
You can also freeze them to last longer
So I made the Chicken Ginger one last night...the amount of soy sauce the recipe called for basically ruined it..and yes i used the reduced sodium soy sauce...
With nothing labelled I did not notice ginger in any of the recipies.
This is cool but where them macros at
Ur mother
@@dialated6270 about ur mother, she came home late last night. 1 more strike and she's sleeping on the porch.
@@w8vey his mom is an outdoor cat
I am not body building, but I love these kind of videos as I do need to put weight on. So seeing what body builders eat and how they prepare and store is a help. However, what size are these containers? I brought some 1L containers and they look like they could feed an Ethiopian, it just does not look like a lot of food for one person. However, I went shopping a week ago, sadly could not fit everything into the fridge, so have a lot of food wastage this week both frozen and fresh. I will start cooking again at some point.
Exactly my thoughts, 2 of those boxes just be enough for 1 meal for me.
1st, 2nd & 4th dish
There are really successful recipes in the video. 2 days later I will have gastric sleeve surgery in Slimmer and fitter Turkiye. Recipes after surgery
Are these chicken meals good for weight loss?
Could I do the first two with Olive Oil instead?
Yes!
How do you reheat refrigerated rice?
I let it come to room temperature and reheat in microwave or stovetop with a few drops of water. The key is letting it come to room temp.
im here studying to cook for my family and girlfriend
How many protein is this in total?
How much oil to fry the chicken?
i only watch these vids so i know what seasonings that works 🤣 my amateur self will otherwise only use black pepper and salt 😪
How long you cook the chicken to come out perfect?
Does anyone know the macros ?
What can be used as a substitute to Basil Pesto ?
im a year late but you can make your own pesto.. basil, parmesan cheese, olive oil, pine nuts, garlic
Did they put salt on the green beans in the last video?
That background music tho.
I need to know heat temp and time people!
1st and 4th recipe
Bout time
look like very easy 😬
Yea. Tasty on the first day , not so much on the fourth
Me: ill look for some ideas to make a quick lunch
*Says to refrigerate for 4 days*
Me: :) 💔
you can eat it right away, it says that you can refrigerate the food upto four days if you want to store for later :)
@@labibarownak7456 true!
Does anybody how much calories Are on these roughly ?
would like to know too, macros as well if possible
So do i eat that once a day or what?
0:53
I love you
use way less oil to achieve less calories
Don we need to preheat after taking from the fridge? R just eat them
A big like 46. stay connected . Hope you can extend your support
What do you mean by 4 days? So it's 1 lunch box per day for 4days?
Perfect for full time Amazon workers.
Love the recipes but the video goes so fast you can’t even write down the recipes .at least if your gonna be listing the ingredients hella fast in video the most you can do is have full recipes written down in the description for people who write things down at high speed like some machine.lol
Go to the playback speed option and set it to 0.5 or slower if necessary ;)