How to get ready for a tournament & TRT Questions with Doc
ฝัง
- เผยแพร่เมื่อ 6 ส.ค. 2024
- We talk tournement prep, Testosterone Replacement, overusing grappling soaps, and more. If you prefer audio listeners, check out our spotify, apple, or any of your normal podcast platforms.
Introduction 0:00
Recommendations for white/blue belts getting ready for tournament 3:56
When do you stop adding new techniques to your game prior to tournament 17:36
49 yr old Canadian with low TRT 28:36
34 yr old blue belt unsure if TRT is for them 42:31
Overusing Defense soap caused staph flare up 47:24
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
Another great and informative podcast. Thanks y'all!
Thanks Mark!
You just wanted to do it? “Yeah” LMAO
Thanks for addressing my question doctor. Made my day. I'll keep advocating for myself. Love you guys.
Our pleasure. Thank you for bringing the question to our attention. If you find something, let us know!
Im the ND guy. I have been having these symptoms for about 6 to 7 years now after we had my second daughter. It has been slowly getting worse and worse. Started cycling about 6 years ago long distance. Hoping that bjj would kick start my testosterone like how I was wrestling. I have not had alcohol since 2010 and eat extremely healthy, mostly chicken/ red meat beef, deer and moose, and a lot of vegetables. I would not care if I got no bump in performance at all. If i could get more that 3 to 4 hours of sleep, not be sore for 6 days after a open mat and have any type of sex drive with my wife that would be great. Got tests back have a 630 total test level but have almost no free testosterone.
Where is the individual located? There are places that he can go to for HRT
All we know is Canada. Unfortunately we don't know the city.
Vancouver Island