WHAT I EAT IN A WEEK (while intermittent fasting)
ฝัง
- เผยแพร่เมื่อ 28 ก.ค. 2024
- hope this gave you a few food ideas for this week 🤍
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0:00 grocery shopping
1:43 monday
9:33 tuesday
14:25 wednesday
17:59 thursday
23:02 friday
recipe links:
japanese hamburg steak rb.gy/3r9wy
garlic carbonara rb.gy/65oyq
cajun shrimp rb.gy/x3stz
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#whatieatinaweek #fooddiary #easyrecipes #whatieat #livingalone #groceryhaul #unboxing #adulting #cookwithme #cooking #fooddiaries #foodvlog
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You are literally a breath of fresh air 🩵
16:48 As an Italian, you don't have to worry about anything or anyone, eat your dishes as you prefer, the important thing is to enjoy them
I’m italian too! Totally agree 💚
1. Feta cheese egg tortillas- fried feta eggs with side of yoghurr
2. Brioche bread Mayo cucumber seasoned
3. Japanese Hamburg with steamed veggies asparagus and carrots +Caramelised onions seasoned pack of ground beef and pork salt pepper nutmeg, panko? Egg
1. Acai bowl
2.
Simmer celery 1onion 1carrot tomat, separate bowl oil bone broth bay leaves sesame oil sugar chicken salt?
Separate bowl sweet potato chips oil garlic powder paprika salt pepper
Let it cook covered then add half lemon when done cooking add meatballs and rice
Wed
1.oats avocado Brown sugar milk paprika banana blueberries drizzle sauce of choice honey ? Cinnamon
2.peach slices with tajin flakes
3. Carbonara with soy sauce and chilli flakes
Thurs
1. garlic spinach oats 1 egg seasoned oil Siracha
2. Scones with clotted cream and jam
3. Stir-fry capsicum and onion move ce aside garlic butter old rice corn peas paprika salt pepper lemon
Friday
1.Cup make a cricl in bread egg chives salt cheese press cut out circle on top when cheese melts and flip avocado
Avo smoothie
2. Mozzarella 2 oval tomatoes
Slice tomatoes mozzarella discs on top drizzle olive oil balsamic vinegar salt pepper lemon
Any day when Tammy uploads a new video is a good day
You're so talented in the kitchen! Everything looks well made and delicious! I love the variety in your meals. Ikigai is one of my all time favorite books 💙✨️
I like how you dance when you're eating something good, you're so cute aaaaa-
this was great lol I just be over here eating and vibing to your videos whiled you're simultaneously eating and vibing yourself
Love the New Jeans moment at 9:21 💜
her voice is so calming and soothing
1:43 fried feta eggs with chili oil in a wrap (add jalapeno sauce), would be good with avo
8:09 delish look japanese hamburger steak with rice, special sauce and veg (recipe link in description)
really loved this vid idk it felt diffrent then most what i eat in a week vids and less boring and just an overall vibe i also intermittent fast so this was nice to see
Another tip 😄 keep egg roll wrappers in the freezer. If you get a green avocado, make a fun egg roll with them, they soften up amazingly and dip in your favorite sauce. Perfect for the sauce girl.
LOVED. THIS.😩We need to see more of you cheffing it up!!❤
This video had me mesmerized from start to finish. Thanks for the food fix-in’s ideas! Loves 🌕✨💛
Your videos are so comfortable❤️
KEEP GOING GIRLL
i loveee when you make these food/cooking videos. whenever you upload, i know its gonna be a good day. thank you tammy
I'm rewatching because I need to write the recipes down!!!! ❤ have a wonderful week beautiful!
Your videos are so calming. I appreciate the time and effort you put in to make them❤
ooof I needed that “acknowledgement not identification” segment right now 🥲 also WHERE did you get the red cup from your Wednesday night dinner? It’s so cute!!!
You always drop at the perfect time! Your videos always remind me to decompress for a couple minutes. Also, these videos make me realize I need to get it together when it comes with food because your meals look way too delicious. Hope you have a great week Tam
you are so creative with your snacks! It's amazing
I really do enjoy your videos, they calm me down and I feel like I have a friend that understands me and will listen. My very own therapist lol
Also i immediately made that pasta after watching this video. I didn’t have bacon or parmesan but I added substitutes! Thank you for making my day!
U inspire me to start cooking for myself I want to try one of your meals!❤
I’m not the biggest fan of sweet potatoes, but I tried it with chic fil a sauce a month ago and fell in love. It’s a perfect combination!!!
Everything you cook looks so delicious.
Loved this as a girly who struggles to find meal ideas and also tries to eat everything up before it goes bad lol
Would love to see the way you plan out your meals and grocery list 🍑🥑🍍🥬🧅
I would eat anything u make, ur so relaxing to watch 😭 💕
new tam upload, perfect end to my week
Love you Mai! Never clicked a video faster in my life ❤
sending love right back! 🫂💌
@@TammyMai😍😍🌴🙏🏿
@@TammyMai you have such a calming and pleasing personality, we have a lot of things to learn from your way of being 🤍
These breakfast suggestions ….love!
Your skin is so flawless!!
I just love watching you cook and eat ❤ lol your videos are Soo wonderful.
As a Vietnamese girl in the Midwest, your channel is so comforting and homey❤️
Everything looked soo good!!!
I love these and everything looks delicious
Thank you for that little “thought for the day” I NEEDED THAT
I've missed you, I'm glad to see you well 😊
New video! Exactly what I needed 😊
thank you so much 🤍
your videos are so amazing, 30 minutes passes without me even realizing it
Love your vlog I also been intermittenting fasting especially as an older guy it's helped me lose weight
I always enjoy your videos.
My first video of yours! I loved it!
can you do a updated skin routine?? your skin is always so pretty and glowy ☺️
Ok so don't wanna sound crynge but seriously i bought that book like a month ago. Forgot about it then randomly found the audio of this book in my TH-cam feed last week so i started reading it now you showed it! Like 😲🤯... but gotta say it changed my life completely ❤
Loved the video!
Can we all agree that Tâm’s skin is glowing, please drop a skincare routine 🫶
She really needs to
Is she gatekeeping? I don’t understand why she still hasn’t considering I see people asking 24/7
She already uploaded one….
@@Tellmeaboutitdude1you can see it on her yt page…
There is a TH-cam search bar for that 😊
try the egg bread with maple syrup on top!!!!!
my comfort vlogger
I love intermittent fasting it's been the only "diet" I've been able to stick to
Love this video!!
YASSS A 30-MIN VID 😭🩵
Please I loveeeeeeeeeeee these videos so much 🥲❤️❤️❤️
aw im so glad 🥰🤍
the place down the street from my house has the acai bowls and they are delicious. i really wanna start making those at home with a blender lol
The best way to ripen your avocados fast put them in a brown paper bag in a dark place. It’ll do it a lot faster. 😊
You’re amazing ❤
A quick way to ripen avos is to store them in a brown paper bag with bananas. The hormone from the banana called ethylene, speeds up the ripening process :)
Everything looks delicious! I definitely need to do better with not over-purchasing or missing ingredients🥲 9 years on my own and I still haven't mastered the grocery list. Great vlog, hope you have a happy and healing week ♡
Cold flour tortilla is CRAZYYY
Love your videos ❤❤❤❤
Road to 100k!!!!!!! #goals
yay new content!😃
Yayy 🥹👋
Yummy everything!
lmao @ the "whats going through my head" moment ... you're hella funny
Omgyess savory oatmeal
Yay! It’s so nice❤
thank you!
Quick tip: wrap your avocado with newspaper for few days and leave it but keep on checking on it. Wrapping it will makes it ripe faster. Maybe you can try it the next time you want your avocado to ripe abit faster 😊
Bro your skin✨️
The meals looked so good & your skin is amazing! So glowy. ✨ what book was that in the beginning w/ the quote? 🥹
Book name is Ikigai by Héctor Garcia and Francesc Miralles 💗 hope that helped !
girl i need your spoon pleaseeeee 😫
LOVEEEE UUUUU❤
ilu 💌🫂
I usually add nutmeg to things like drinks, porridge and pastry.I was pretty surprise to see you adding nutmeg to the ground pork/beef.
I wonder how that taste with a season like that.
girl you know how to cook! your vlogs are so lovely, always. I wish you were an ATL girly I’d love to be frens
Can u do more of thissss❤😻🫶🫶🫶
me too i also love jasmine rice too edit: and also you have a new subscriber not bc of the jasmine rice
I need that apron in my life..... where's the link??
Anyone know where she got the checkered baking sheet from? 😍
I checked Amazon for checkered parchment paper, but deli paper keeps popping up.
Thanks Tam :-)
did you say squeeze tube condensed milkkkkkkk, where did you get that
That avocado sounded crunchy 😂
Ur workout routine??
What camera do you use to record this?
wow you lived in the sgv small world
What book was she reading? 4:35
Please what book are you reading ?
Book name is Ikigai by Héctor Garcia and Francesc Miralles 💗 hope that helped !
what book are you reading at 4:10 !
Book name is Ikigai by Héctor Garcia and Francesc Miralles 💗 hope that helped !
What book is that?
Book name is Ikigai by Héctor Garcia and Francesc Miralles 💗 hope that helped !
what book is that?
Book name is Ikigai by Héctor Garcia and Francesc Miralles 💗 hope that helped !
I aspire to be a whole ass chef like you one day😌 6:56
ahhhhhhhhhhhhh!!!!!!!!❤
I have to go out side to do just alittle chores u can come with and whatch me
Bro eating 3 meals a day during school does not work 😅I don’t eat breakfast if they have something decent at school I will try it and then I have my actual meal at like 5 and sometimes it ends up being the only thing I eat but I love watching this videos ❤
first first
hello hello 👋 🌹
Mother is mothering...
Hi gorgeous 🩵🩵🩵🩵🩵
Ur skin🫂
ur my faveeeeee!! invite me over and let’s cook up. 👨🏾🍳
love the video Tâm
The aggressive taste testing is so me
I love watching your videos, but I'm pretty sure I'm also falling in love with you... you are so beautiful. Sending some love from California.
Meat drum. Lol