Start your day with these Tips & Techniques to maintain high Energy & Happiness!

[@jhansyanand9395]

Thank you Doctor for the valuable information

[@SreekalaK-b3j]

Nandinandi namaskar am. Dr. Vilayeriya. Arivu. Nalkiyathinu🙏🏾🙏🏾🙏🏾

[@rajgopal2667]

You are right 👍

[@rajanmadhavan1082]

Thank you Dr. for your valuable information.

[@dr.lalithaappukuttan5386]

My pleasure

[@sarada438]

Thank you doctor

[@reenasunny4393]

Very nice exercise 👍👍👍👍

[@dr.lalithaappukuttan5386]

Thanks for visiting

[@yohannanthomas766]

Thank you Doctor for the excellent excercise and food routine for the young and elder people..👍💕

[@dr.lalithaappukuttan5386]

Thanks dear

[@elsythankachen3067]

Thank you Dr. 🌹🙏👍

[@vimalacherukunnath9394]

Thank U dr.Very effective

[@dr.lalithaappukuttan5386]

Welcome

[@suja1358]

Thank you doc.God bless

[@mohammedalipothuvachola8716]

Madam ee tips excellent many many congratulations

[@dr.lalithaappukuttan5386]

So nice of you

[@suseelanair6500]

Very informative.thank you doctor

[@parvatiiyersubramanian1110]

V v useful Thank you

[@dr.lalithaappukuttan5386]

Welcome 😊

[@agnijhishaanshan6300]

Thank you Dr 🙏❤

[@Rajesh-zx2kd]

Well Whole Body Tips Madam🎉

[@georgethomas8229]

Thanks, Dr for your valuable information.

[@mahijahemachandran2617]

Thank you doctor ❤

[@ks.geethakumariramadevan3511]

Very very useful information Madom Thank you so much 🙏🙏🙏

[@anniexavier4106]

Thankyou doctor. വളരെ ഉപകാരപ്രദമായ informations. 🙏🙏😊

[@dr.lalithaappukuttan5386]

😀😀😀😀

[@salymathew7777]

നല്ല മെസ്സേജ് ഗോഡ് ഹെൽപ് ഓൾ 👍🙏🏻🙏🏻🙏🏻

[@mathewgeorge3153]

Good information

[@naseemabeevi4940]

Thank u❣️

[@LathaVijayan-r1k]

Super madam Thank you❤❤❤

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@sreejak2373]

Thanku Doctor 🙏

[@sreedevimenon8264]

Namaste Dr,Very,Very useful,Thank you very much 💚🙏

[@iamdope1041]

1

[@fenrirgaming6970]

Thanks a lot Dr

[@shalinianup9578]

Thank you Ma'am 🙏 God bless you ❤️

[@johncyjoseph-el7no]

Tq dr❤

[@salyantony1604]

Very good information ma'am, Thank you so much

[@lenamathew5516]

Thankyou dr.

[@bindusanthosh7045]

Thank you so much doctor for this valuable information..👌👍❤️ ഞാൻ ഡോക്ടർ നേരത്തെ പറഞ്ഞ pickled salad episode കണ്ടിരുന്നു..ഇനി ഉണ്ടാക്കണം..ഈ എപ്പിസോഡിൽ അത് വീണ്ടും ഓർമ്മിപ്പിച്ചതിന് നന്ദി..👏🙏

[@dr.lalithaappukuttan5386]

Thanks dear

[@nainacm6999]

Thanks a lot Dr❤

[@lathikapv6985]

Thanks Madame, very useful information ❤

[@marychandy2838]

Thank you Doctor

[@sherlysasi6961]

Thankuu Dr. 🙏🥰🥰♥️♥️

[@vijayalekshmi3850]

Thanks dr.

[@minhamisna4436]

Thank you Dr

[@sheejanizar6274]

Thank u dr ❤️❤️🥰🙏

[@sarumanoj211]

Thank you Dr . God bless you ❤

[@tejaps6794]

Super mam

[@sujathamuralidharan4024]

Thank you so much doctor..

[@minimolsajeevan2563]

Dr. Arfacter positive anu, nads kazikkamo pain fullanu ayurvadham treatment anu

[@dr.lalithaappukuttan5386]

If it aggravates don’t take

[@prakasantp6938]

Thank you Mam

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@SandhyaSandhya-vt1tl]

Njan chaythu thudagi ..ennu muthal❤❤❤

[@dr.lalithaappukuttan5386]

Ok 👍👍👍

[@lathikaramachandran4615]

Very beautiful dr God bless you

[@dr.lalithaappukuttan5386]

Thanks a lot

[@savithri196]

Naturopathy -ൽ ഫ്രിഡ്ജ് യോജ്യമാണോ?

[@jayatm7229]

👌🏻👌🏻

[@porkattil]

Thanks a lot Madam.

[@dr.lalithaappukuttan5386]

You are most welcome

[@ponnammathankan616]

Excellent

[@rosejoseph3334]

Put now and then your exercises. They are very good

[@preejaam6777]

Dr.thyroid nodules shrink ചെയ്യാനുള്ള teatment ഉണ്ടോ

[@Sk8llx]

Intermittent fasting

[@dr.lalithaappukuttan5386]

Yes if it’s benign nodules

[@Sk8llx]

@@dr.lalithaappukuttan5386 🙏

[@gardenchef_online]

Thank you doctor Godbless

[@SusammaThomas-du5mw]

Good

[@fathimathulafeefa7884]

Super vedio 👌👌❤dr

[@savithriamma2150]

❤

[@salyshaju9990]

Tku. Mam

[@vfghffs6260]

You hv sufficient money. . Everyone can't Dr
Msg is v good. Exercise is ok
But diet..is impossible ..

[@ashaprasadprasad5502]

Thanks a lot Dr.💗

[@fathimathulafeefa7884]

Dr oru natural peel off mask nte vedio cheyyumo

[@dr.lalithaappukuttan5386]

Already done dear

[@vijayakumarivijayakumari1560]

Ellarum engane thirumi.kodirikkannum onnum pattula ethokke panam ullavarkuum vere panionnu cheyyathavrku ullapani aanu

[@sajithasajitha8101]

❤❤❤

[@rajaramramaswamy6173]

🙏🙏🙏🙏🙏

[@sobhav390]

Thank you ma'am ❤

[@lethals8281]

Thyroidinu savala mushroom coaliflower cabbege eanniva kazhikkamo

[@dr.lalithaappukuttan5386]

Yes

[@mirfaslove6555]

Enik epoyum thalakarakkam undavarundu ath maran enthenkilum paranjutharumo mam

[@dr.lalithaappukuttan5386]

Call me

[@bindum.k341]

Ice bag undu Dr. Enthu cheyaam athinu

[@shajishakeeb2036]

Doctore sammathikkanam.jeevithakalam muzhuvan ithokke cheyyunnallo.

[@anilar7849]

Nandi🎉Doctor/4.8/10.55pm🌙

[@ambikaambikamr7431]

പറ്റുമോ

[@anupama2103]

Face skin tight akan ulla tips idamo

[@kshamis5058]

Mam വീഡിയോ ചെയ്‌തിട്ടുണ്ട്‌..face യോഗ...

[@dr.lalithaappukuttan5386]

Excellent dear

[@nithyaviju]

Mam, ഈ exercises എപ്പോ വേണെങ്കിലും ചെയ്യാമോ? രാവിലെ എണീറ്റ പാടെ തന്നെ ചെയ്യണോ?

[@dr.lalithaappukuttan5386]

Ok

[@radhamohan9150]

🙏🙏👍

[@gautamg2002]

Brain gym onnu kanikkumo kuttigalkku vendi

[@susanalexander8756]

ഡോക്ടർ
രാത്രി നല്ല ഉറക്കം ലഭിക്കാൻ എന്ത് ചെയ്യണം ഒന്ന് പറയാമോ

[@dr.lalithaappukuttan5386]

Go through my videos Ottaminitil Orakkam lafikkan

[@susanalexander8756]

@@dr.lalithaappukuttan5386 ok

[@lailasuresh4126]

Ottamin​@@dr.lalithaappukuttan5386

[@kkris9470]

🙏🏻

[@labraham654]

When ur dinner time.

[@babykuttymathew2314]

Thyroid patientsinu flaxseed daily use cheyamo

[@dr.lalithaappukuttan5386]

Yes

[@babykuttymathew2314]

@@dr.lalithaappukuttan5386 thank you

[@sherinfarhanas4900]

High intensity exercise heart problem ullavark padilla ennu alle cardilogist nte advice

[@dr.lalithaappukuttan5386]

Depends on the intensity of the issue

[@hafzaoa7186]

👍

[@omanamathew7265]

Doctor, can we drink that liquid syrup of pickled vegetables also? Because salt is there. I have controlled bp. Taking medication daily

[@dr.lalithaappukuttan5386]

Yes you can take the drink with less salt

[@tuvarkey]

​@@dr.lalithaappukuttan5386only m. place 😅book h i😅

[@rajeswaryashokpilai6687]

lens ittavar engane Kannu tirummum

[@dr.lalithaappukuttan5386]

Smooth way

[@najmanizar9779]

❤😊

[@JayashreeShreedharan-dq9hi]

🎉🎉🎉🎉❤

[@anitharaju4603]

🙏🙏🙏

[@ambikakumari530]

👍👌

[@nainacm6999]

Chronic sinusitis holistic medicine il treatment undo madam

[@dr.lalithaappukuttan5386]

Yes sure

[@geetham1613]

Vattanennu😢😅🎉😂😅encode children paranju

[@indiraindira3598]

സാമ്പത്തികംവേണം മാഡം ഇതല്ലാം കാശിന്റെ കളിയാണ്

[@S8a8i]

ഇപ്പോഴും ജോലി ചെയ്തിട്ടല്ലേ ഇവർ cash ഉണ്ടാക്കുന്നത്.ഈ പ്രായത്തിലും 🥴

[@romeomathews55]

BPL karude kariyamalla super APL karkku ullathanu.

[@Hiux4bcs]

Doctors ൻറ ജോലി പണ്ടാരമടങിയതാ പാവങൾ ഇടയ്ക്കൊക്കേയാ കിട്ടിയ പൈസകൊണ്ട് relax ചെയ്യുന്നത്… പിന്നേ cash ക്കാർക്ക് tension ഇല്ല എന്ന നിങടേ കണ്ടുപിടുത്തം അപാരം

[@valsasunny8787]

​@@S8a8ipp

[@padminibalakrishnan2302]

​ppp

[@lailanidoos5787]

,❤🙏🙏🙏

[@jiljiantony6562]

Dr evidey ഒക്കെ consulting ullath angamali undo

[@dr.lalithaappukuttan5386]

No dear can take Onlinne consultation for which furnish the details briefly in Whatsap

[@ambikaambikamr7431]

എനിക്ക് 60 ൂ

[@ambikaambikamr7431]

ഷുഗർ ൂ

[@sindujimon1073]

👃♥️

[@savithri196]

ദേഹം ഇളകി ജോലികൾ ചെയ്യുന്ന വർക് ഇതിന്റെയൊന്നും ആവശ്യമില്ല.

[@ilzafathimarahman5135]

Mam. Uppootivedanakk enda pariharam

[@dr.lalithaappukuttan5386]

Yes video upcoming

[@ambikaambikamr7431]

ഇതൊക്കെ കഴിക്കാൻ

[@lathasomalatha1063]

Nallore remdyana

[@komalamharidas9195]

B

[@REMADavi-ex9qq]

Podi

[@kunhalavikkkunhalavikk4332]

എണീറ്റിട്ട് ഭാര്യ മുറ്റമടിക്കുന്നത് നോക്കിയാൽ മതി അന്നത്തെ ദിവസം നല്ല എനർജി ആയിരിക്കും 🤣😂
അയലത്തെ ചേട്ടന്റെ ആവണമെന്ന് മാത്രം 🤣🤣🤣😂

[@sreedevipillai518]

Thank you Dr.❤