Healthy-licious and Super easy recipe Tofu and Kangkong

Showing you how to remove moisture from Tofu and properly fry them to achieve the texture you want, which is extra crispy and not soggy. Cook it with Kangkong and add oyster sauce. Simple yet so delicious and healthy!
Pair with Cauliflower Rice for a low-carb diet: • Cauliflower Rice | Low...
Printable Recipe: www.pinoycookingrecipes.com/r...
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𝑰𝒇 𝒚𝒐𝒖 𝒔𝒆𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝑩𝑬𝑳𝑳 𝒂𝒏𝒅 𝑺𝑼𝑩𝑺𝑪𝑹𝑰𝑩𝑬, it will greatly support me and inspire me to create more videos. Thank you :)
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You can adjust the amount of oyster sauce in this recipe depending on how much Kangkong you add.
Ingredients:
1 package of firm tofu
1/2 lb of Kangkong (On Choy/ Water Spinach)
1/2 cup cooking oil
3-4 tbsp Oyster Sauce
6 cloves of garlic or more if you like
ground pepper to taste
Printable Recipe: www.pinoycookingrecipes.com/r...
#healthy #vegetarian #easyrecipe

[@Mommairene]

Delicious 😊

[@yacellebayan965]

Yummy

[@injowedeoro3298]

simple but healthy

[@annpags1681]

Simple yet healthy 😋

[@PinoyCookingRecipesbyJanette]

Yes :)

[@joanomugtong5385]

One of my favorite papakin😋😊

[@gleselgolocan909]

a must try ! simplee

[@PinoyCookingRecipesbyJanette]

Hope you enjoy

[@babesescano8360]

Simple recipe pero masustansya...thnk u Ms J

[@aprildeguzman4476]

yummy affordable and easy to cook

[@PinoyCookingRecipesbyJanette]

Yes, thanks

[@elsiejuverillo1569]

Wow gusto ko yan e try

[@PinoyCookingRecipesbyJanette]

Enjoy!

[@melfemasuela2693]

Masarap po ang kangkong favorite ko po iyaan😋

[@anaginedingcong6978]

I will try this soon mam..mahilig po ako magluto ng kahit ano po.thanks for sharing

[@nicksgen.9110]

Wow ang dali

[@PinoyCookingRecipesbyJanette]

Yes :)

[@aidaformaran2380]

Gusto ko ito 😍

[@PinoyCookingRecipesbyJanette]

Try it!

[@ennabonifacio5929]

Wow! Healthy and affordable😋

[@PinoyCookingRecipesbyJanette]

Thanks for visiting!

[@TastefromJ]

Yummy ang healthy recipe

[@PinoyCookingRecipesbyJanette]

Absolutely!

[@erlindagalam4068]

Napaka healthy na food

[@smithahnne3319]

Sarap naman na recipe

[@PinoyCookingRecipesbyJanette]

Thanks. Try it :)

[@joanomugtong5385]

Ma try ko nga po ito.. Thanks

[@PinoyCookingRecipesbyJanette]

Hope you enjoy :)

[@jenzvillarosa2987]

A very healthy ulam looks yummy rin

[@PinoyCookingRecipesbyJanette]

Thanks!

[@momsgoodies4484]

Looks yummy host enjoy

[@PinoyCookingRecipesbyJanette]

It was!

[@dianamalaga5403]

Yummy and healthy 😋 Thank you po Miss Janeth!

[@PinoyCookingRecipesbyJanette]

Yes, you're welcome!

[@darilynquitain6795]

try coh to ..masarap nah masustansya pah ...

[@PinoyCookingRecipesbyJanette]

Yes, Enjoy!

[@maridelabaigar3316]

Natry ko na pong iluto yan maam at masarap po sya

[@PinoyCookingRecipesbyJanette]

So glad!

[@nidacorpuz8539]

Simple and Healthy. I like tofu. Salamat sa pag share😊

[@PinoyCookingRecipesbyJanette]

You're welcome!

[@abegailmiclat1759]

Thanks po sa tips💟💟💟

[@PinoyCookingRecipesbyJanette]

You're welcome!

[@abegailmiclat1759]

💟💟💟

[@monitaakidz955]

Will try this very affordable recipe soon. Thank you ms Janet💞💞💞

[@PinoyCookingRecipesbyJanette]

Enjoy

[@HoHosKitchen]

kangkung crunchy texture😍😍😋😋

[@PinoyCookingRecipesbyJanette]

Yes

[@mheldztabunda5532]

Thanks for the recipe Ms. Janette, another yummy ulam😋😋😋

[@PinoyCookingRecipesbyJanette]

My pleasure 😊 Try mo kung may kangkong dyan sa qatar.

[@nenalabs7452]

I love your cooking kangkong ang tofu easy and nice preparation thank you for sharing

[@PinoyCookingRecipesbyJanette]

Thanks and you're welcome. Enjoy :)

[@nenalabs7452]

@@PinoyCookingRecipesbyJanette very much welckme

[@lynnflorida560]

This is one of my favourite masarap na at healthy pa😋😋🙂😋

[@PinoyCookingRecipesbyJanette]

Yes. Enjoy!

[@lorenamiras2303]

Wow my favorite napaka healthy food Ms. J♥♥

[@PinoyCookingRecipesbyJanette]

Yes pair mo with Cauliflower rice :)

[@ggalz5751]

Hi Po salamat sa recipe nato ma'am jannete

[@PinoyCookingRecipesbyJanette]

My pleasure Jess. Pair it with Cauliflower rice para super healthy he he!

[@glendaghindz765]

Bili ako for ulam mamayang gabi🥰

[@PinoyCookingRecipesbyJanette]

Enjoy!

[@jinkydelsan4515]

sarap po Neto promiseeee 😘😘😘

[@PinoyCookingRecipesbyJanette]

thanks

[@arlenetorralba8403]

Thanks for sharing maam janette. Favorite ng mga anak ko tufo. Yummy 😋

[@PinoyCookingRecipesbyJanette]

WElcome!

[@marissadiva6869]

Nxt ulam nmin Ni hubby

[@PinoyCookingRecipesbyJanette]

Yum!

[@jennylynosio]

Wow...healthy na yummy pa..mapapa unli rice ako nito...paborito ko din kasi ang kangkong at sinamahan p ng tofu..yummy😋😋😋

[@PinoyCookingRecipesbyJanette]

Thanks!

[@abegailmiclat1759]

Sarap po nito at healthy pa nagawa ko na po salmat

[@PinoyCookingRecipesbyJanette]

Good to know nagustuhan mo :)

[@karakaelyncatacutan3553]

Yummy po tlg ito Miss Janette 😋 💖 thanks po sa tips, very helpful po. 😊 ❤️

[@PinoyCookingRecipesbyJanette]

Thanks and you're welcome!

[@ronalynyanos1713]

Ang simple pero healthy and masarap, thank you for sharing your recipe and technique Miss J.. ❤️❤️

[@PinoyCookingRecipesbyJanette]

You're welcome!

[@maryannmandapat4553]

"Simple pero masarap na masustansya pa".Thanks you for sharing this recipe ms.Janette💖

[@PinoyCookingRecipesbyJanette]

My pleasure!

[@lianizamorante5384]

Sarraaap

[@PinoyCookingRecipesbyJanette]

Thank you!

[@juliemolina8345]

Sarap po talaga neto miss Janette😊
tipid ulam recipe and healthy pa po😋😋

[@PinoyCookingRecipesbyJanette]

Indeed!

[@jeanilynceralde2107]

Ang sarap naman nyan. Super easy and very affordable swak sa budget😁.. at ang ganda talaga ng kawali nyo mam very non stick sya.😍 magluluto din ako nyan soon.thanks for sharing mam..

[@PinoyCookingRecipesbyJanette]

Thanks! Enjoy :)

[@user-dd5wy5tn8m]

Thank you so much po for the Healthy Recipe....Naluto q n po ngaun Mam janette at ang sarapp po,nkatipid p po aq s Budget n pang ulam😊😘

[@PinoyCookingRecipesbyJanette]

Thanks and you're welcome :)

[@jamfritz]

Perfect match for cauliflower rice...healthy na yummy pah...tnks Ma'am Janette for the tips on how to drain the tofu💕💕💕

[@PinoyCookingRecipesbyJanette]

Indeed! You're welcome :)

[@tiadoraamelia561]

Woowww so yummy 😋 ganyan pla na tufo ginsgamit😍😍❤️

[@PinoyCookingRecipesbyJanette]

Yes po need natin firm

[@tiadoraamelia561]

Lutuin ko yam ma'am janette paborito ko po ang kangkong masarap ulamin 😋😍

[@joanomugtong5385]

Sarap papakin lang😊

[@PinoyCookingRecipesbyJanette]

Yes kahit walang kanin

[@thine_lomedasvlog4770]

Gonna try this soon 😍
Few days ago nag fried lng akoh ng tofu, sabi ng mga kids koh sana adobo or may kangkong nga... e2 n un yes...may recipe nah 😘
Thank you for sharing...

[@PinoyCookingRecipesbyJanette]

You're welcome. Can't wait!

[@jenniferaustriasegundo6949]

Wow! Nagluluto na ako neto but w/out tofu. Next time hahaluan ko.😊 Thanks for sharing! Murang recipe Pero masrap, ipartner to sa pritong isda. Perfect combination!👍👍💯

[@PinoyCookingRecipesbyJanette]

Yes samahan mo mas masarap.

[@prescybugaay3116]

Wow,ang sarap nyan....always namin niluluto yan Ms.Janette.😋🤩
Itry ko yan recipe mo syempre...😍

[@PinoyCookingRecipesbyJanette]

Thanks po and Enjoy :)

[@Jacob_games1]

Masarap na masustansya pa at mura lng, kanyang kaya Ng bulsa ,thank you s pag share Ng tips para s malutong na tofu ganun pala Ang dapat gawin 😊❤️❤️

[@PinoyCookingRecipesbyJanette]

Yes budget-friendly. madali, kaunting ingredients, masustansya at masarap. :)

[@cristymaningas3317]

Na try ko na po ito now lang nagustuhan ng hubby ko... masarap na healthy pa at higit sa lahat mura pa... ok na ok ang mga ganitong recipe sa kagaya ko na lupus warrior ☺️🥰 thank u po sa pag share ng recipe...

[@PinoyCookingRecipesbyJanette]

So glad! Check my playlist healthy recipes so you can try them as well.

[@lorenadelacerna7963]

Hello mam Janette watching from maasin southern Leyte yummy 🤤😋

[@PinoyCookingRecipesbyJanette]

Hello 😊

[@sheenaferolino]

Woooooow 😋😋😋😋

[@PinoyCookingRecipesbyJanette]

Try mo :)

[@abegailmiclat1759]

Tofu favorite po ng mga kids💟💟💟

[@PinoyCookingRecipesbyJanette]

That's good :)

[@abegailmiclat1759]

💟💟💟

[@tesya_gow]

👍👍👍

[@mackoy1018]

Awesome receipe... san nu po nabili ung pot nu? tnks

[@PinoyCookingRecipesbyJanette]

Hi. I added the link in the description.

[@juliemolina8345]

yun po pala tips para di madurog ang tokwa😀

[@PinoyCookingRecipesbyJanette]

Yes, at mapapalutong mo sya :)

[@mylahall6852]

wow ganun pala gagawin sa tofu gawin ko po ito pag may kang kong na aq namatay tanim ko kang kong last year mag tanim po uli aq this summer

[@PinoyCookingRecipesbyJanette]

Yes Myla para hindi matalksik when frying and to avoid soggy tofu. You will do the same process kung gusto mo ng fried tofu lang. Enjoy :)

[@mylahall6852]

@@PinoyCookingRecipesbyJanette copy po miss j minsan ganyan lang po ulam ko fried tofu sabi ng bana ko that is not food daw hahahaha sarap kaya sabi sa akin crazy wifey hahahaha

[@PinoyCookingRecipesbyJanette]

ha ha! Sarap nga lagi kong order sa resturant pero ayaw ko ng soggy.

[@ruthlibero1100]

very affordable recipe,,un lang madalang makabili nang tufo ,need pumunta ng City.

[@PinoyCookingRecipesbyJanette]

Ganun ba?

[@joanomugtong5385]

Good for digestion 😅😊

[@PinoyCookingRecipesbyJanette]

kangkong ewan ko lang ha ha

[@tesya_gow]

Ganun pala pagdrain sa tofu.

[@PinoyCookingRecipesbyJanette]

Yes meron din nabibili na tofu press pero pwede naman manual lang. Need tanggalin ang water nya or else hindi lulutong, matalsik kapag pinirito at soggy lang sya.

[@jonalynantiojo8345]

Ngaun lagpas na ng 30 edad ko, mas gusto ko kainin puro gulay na 😅 masarap na masustansya pa

[@PinoyCookingRecipesbyJanette]

That's true ha ha! Mas mahilig sa gulay kapag nagkakaedad he he

[@Mommairene]

Yummy

[@jennifersandoval5676]

Ang cute po ng kangkong jan sa California😊
mejo struggle para saken pag fry ng tokwa kc napaka talsik po.. Hehe.. Ganun pala un.. We need to get rid of the moisture..thanks for sharing mam❤

[@PinoyCookingRecipesbyJanette]

Oo nga it looks like grown ito sa lupa hindi sa water. Very important na wala syang tubig para hindi madurog, hind maging soggy at malutong sya. Hindi rin matalksik kapag pinirito.