Physical Endurance OF 1 Mile In 7 min Time Limit || Endurance
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- เผยแพร่เมื่อ 21 ก.ค. 2023
- Candidates who pass the written examination are usually called for the Physical Standard Test to check if they meet the required physical standards like height, weight, chest measurements, etc.
چھوٹے گریڈ کی سرکاری نوکری ایسے ہوتی ہے بندہ اس نوکری کو ناں چھوڑ سکتا ہے اور اگر کرتا رہے تو گزارہ نہیں ہوتا۔
Saying Allah o akbar was epic❤
Yes
56 ladke clear kiye running
Vote for TLP TLP TLP zadabad
Sir jo first time dorta he police wo thak q jata he
Sir yeh kis city ki running ha
Nice and grate post 🎉🎉🎉
Thanks
Time 10 min hona vhahye
Oye oye oye 😅😅
Ye kis chij ka physical h
Main punjab police ka pysical test dena gaya rishwat khana walo na 6 min 15 sec bad hi keh diya time up
i have passed the physical test
Pehly hi shoot lgaadi
Karachi tracking test kider h
Running test karachi ma kider hogA
or female k kha hoga ya test karachi ma kis ilaqa ma bta dein plz
girls ka physical test hona hi nahi chahiye.
Sar ma akiala ma har roz clear karta hu our jab test kalia jata hu to kamp jata hu bahut dher jata hu our har dfa running fail hu jati ha
Start slowly laya kry 2/3m badd Hrt control hu jta
Bhi physical test me phoch up or chin up ka bi test lety??
Pull ups pushups and crunches
Sir jis division ma apply kia ho running bhi usi city ma hoti ha plz guide ?
G usi me Hoti ha
Bhi meri height just kuch milli meter kam ha koi treka ha
Video upload h height bharny ki
Ye lodhran jail hy bhla. Any one reply me
Yea
Sir agly month ki date tak ani hai bartiya
Next month may be last week
Dear sir i am practing for 20 day but it take 8 mint what should i do
Subh or sham kro
Bhi g mana 2 day practice ki to or running test pass ker liya ap na 20 day hogaa haa or abhi tk 8 mint 😂😂
Bhai bgair practice k race sy phly araam sy 2 / 3 cigarette pee k 5 mnt 20 sec Mai puri kr li 😂
I enjoy ❤😂
Yea
Sir 6to9 month training mai running kitni hoti hai 1mile or 2mile?
1mile
Ye konsa center he
Lodhra
Ye is saaal ki video ha phisical Shuru ho gye
last year