Stanford researchers find mental health prescription: Nature

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  • เผยแพร่เมื่อ 20 ก.ย. 2024
  • A Stanford-led study finds quantifiable evidence that walking in nature could lead to a lower risk of depression.
    Read more: stanford.io/1Hv...

ความคิดเห็น • 53

  • @jukio02
    @jukio02 3 ปีที่แล้ว +25

    This is why city parks are so important.

  • @dtroia62
    @dtroia62 6 ปีที่แล้ว +29

    Nature is the greatest, free therapy😊

    • @albertflores1668
      @albertflores1668 5 ปีที่แล้ว

      Constance sure is.

    • @markdemell6087
      @markdemell6087 4 ปีที่แล้ว +2

      I have known this pretty much my whole life and now there are videos instructing people about it ,goes to show how far society has not come .

  • @AnimeshSharma1977
    @AnimeshSharma1977 9 ปีที่แล้ว +15

    it does sound paradoxical that, to go inside, one has to go outside...

  • @CandyLemon36
    @CandyLemon36 10 หลายเดือนก่อน +2

    This material is exceptional. A book on a similar subject was a turning point for me. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze

  • @godzilla964
    @godzilla964 2 ปีที่แล้ว +2

    I love hiking. I'm expecting to do more of it the more I read about current events.

  • @lauramiola1571
    @lauramiola1571 ปีที่แล้ว +1

    Hi there I am unable to access the link with the study- it says access denied. I'm a psychotherapist interested in your research, please can I get access? warmly,

  • @alifizham5718
    @alifizham5718 2 ปีที่แล้ว +1

    Some segments in the video are stamped not adjacent to each other

  • @MarikaMeos
    @MarikaMeos 3 ปีที่แล้ว +2

    The link in the description doesn't work. Could you refer to the study again here on comments?

  • @Ou8y2k2
    @Ou8y2k2 9 ปีที่แล้ว +10

    DUH.

    • @albertflores1668
      @albertflores1668 5 ปีที่แล้ว

      Ou8y2k2 hahaha! I would assume the same.

    • @markdemell6087
      @markdemell6087 4 ปีที่แล้ว +1

      Be nice now . Coming from the Great white north this is quite obvious to me but today's phone addicted young may not realize this . Amein. Take care and get out there and go for a two hour hike.

  • @Fascistbeast
    @Fascistbeast 4 ปีที่แล้ว +4

    Unfortunately with increased urbanisation and spending too much time indoors comes increased depression
    Humanity needs to take care of its mental health 👍
    Spending time each day in nature
    10-20 mins helps keep me centred

  • @katzenschildkroete
    @katzenschildkroete 9 ปีที่แล้ว +1

    This is a re-upload

  • @sophiewatson6329
    @sophiewatson6329 7 ปีที่แล้ว +3

    Excellent idea so let;'s remember to get back to nature regularly for our our health

  • @maryngshwuling9916
    @maryngshwuling9916 3 ปีที่แล้ว

    Thanks for sharing 🌻

  • @Juliana.moraes
    @Juliana.moraes 11 หลายเดือนก่อน

    Amazing video

  • @user-is3yn7xr4c
    @user-is3yn7xr4c 5 ปีที่แล้ว +3

    The Harmony of Nature is can be found in Kyoto

  • @AtticTapes14
    @AtticTapes14 6 ปีที่แล้ว +3

    Even a park is good

  • @MichaelVJJones
    @MichaelVJJones 6 ปีที่แล้ว

    🌲🤗🌳 Essex and Exeter Uni's in England Champion Nature for Mental Health too 🌲🤗🌳👍👍

  • @AlfaAxel
    @AlfaAxel 9 ปีที่แล้ว +3

    Sound advice which needs to be repeated over and over again.

  • @immasoxfanbaby
    @immasoxfanbaby ปีที่แล้ว

    Yes thanks I was just thinking this being outside today. I finally washed my clothes at a laundry mat and in my tub hahajaja

  • @ChuckCanada1
    @ChuckCanada1 9 ปีที่แล้ว +4

    No matter what I could say that getting out of a city and walking for a half our 3 times a week in a natural area away from traffic can only be beneficial to anyone capable of talking for half an hour at a time with no risk of health related issues.

  • @personalperspective
    @personalperspective 9 ปีที่แล้ว +7

    1:49 "how we can integrate nature back into our cities" ... ummm i think they are called ... parks. =)

    • @Maggieshamancrow
      @Maggieshamancrow 6 ปีที่แล้ว +5

      "Park" is not equivalent to "nature" the fact that you think it is only supports his argument.

    • @AtticTapes14
      @AtticTapes14 6 ปีที่แล้ว +1

      @@Maggieshamancrow park is still beneficial.

    • @Coldfront-sg3tt
      @Coldfront-sg3tt 3 ปีที่แล้ว

      @@AtticTapes14 if you say so.

  • @pelicancovebeach2873
    @pelicancovebeach2873 2 ปีที่แล้ว

    Why do we think we can quantify nature? How many teaspoons of sunlight do we need? Tablespoons of trees? Weird and silly.

  • @immasoxfanbaby
    @immasoxfanbaby ปีที่แล้ว

    So outside is the hospital. Ok 😅😅😅

  • @danieljohnfarrell5549
    @danieljohnfarrell5549 ปีที่แล้ว

    I love nature! The Jungle! Oh I just love gorillas they make me smile & laugh alot! J Danny! Crossing the desert on foot with green jute! Haha! Like making quinine out of the bark of the Cinchona tree! I have seeds! Can get stuff like that off Amazon Shopping! I was wearing Andy Fishers boots! Goofy dog!

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 ปีที่แล้ว

    Being close to nature slow down the progression of stress and anxiety issues, as well as other issues which appears to slow us down as well with planet ayurveda’s herbal supplements and diet plans which needed to be followed strictly.

  • @nomadicrecovery1586
    @nomadicrecovery1586 ปีที่แล้ว

    Liike

  • @user-ns8hw9re2s
    @user-ns8hw9re2s หลายเดือนก่อน

    did they do more studies on this? maybe humans r not so dif from chimpanzees after all.❤🎉

  • @kazisiddiqui6435
    @kazisiddiqui6435 6 ปีที่แล้ว

    I will never interact with nature.

    • @AtticTapes14
      @AtticTapes14 6 ปีที่แล้ว +2

      Dumb move

    • @AtticTapes14
      @AtticTapes14 6 ปีที่แล้ว +1

      Only benefits would come with it

    • @sandiego3947
      @sandiego3947 3 ปีที่แล้ว +2

      Ok keep being a dork incel.

    • @kaylasheppard7746
      @kaylasheppard7746 3 ปีที่แล้ว

      Guys, be nice

    • @harmonyray6490
      @harmonyray6490 2 ปีที่แล้ว

      damn im just watching this for school yall are mean asf jeez