The Ultimate BJJ Beginner’s Guide Part 3 - How To Shoulder Roll

See the full blog article here: www.infighting.ca/bjj/ultimat...
Jiu Jitsu is sometimes called "Rolling" and in the 3rd part of our Ultimate BJJ Beginner's Guide, we're going to show you how to Shoulder Roll.
The Shoulder Roll is a fundamental movement in Jiu Jitsu and in this video we're going to show you why this is so important and why Jiu Jitsu is called "Rolling". This is the Ultimate BJJ Beginner’s Guide. With this guide, you’ll be able to jump into any Brazilian Jiu Jitsu class in the world and have a strong understanding of the principles and concepts associated with this amazing martial art.
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[@WILD__THINGS]

Now if I can just get over the dizziness

[@Akone2012]

this man is a very very good teacher holy shit

[@csopa08]

Thank you so much for detailed instructions! I just had my first class, doing shoulder roll. The instructor didn’t explain to me at all that my head wad wrong. I’m in pain a little but I hope it goes away.

[@nattysam94]

Your explanations are phenomenal. I’m 28, never been athletic or coordinated and i’m about 1 month into BJJ. Learning to trust the process, trust my body, and using senses other than sight. I fancy myself a slow processor so slow and repetitive demonstrations like these are very helpful to me!

[@jellogod]

I just signed up for classes and these videos are so helpful. I’m 45 and just beginning, so I need all the help I can get. Definitely subscribed to your channel!

[@pgrivera5663]

I’m 40! Just signed up too!

[@alcomer3249]

thank you exc

[@ingrid3578]

How is your journey going 2 years later? I'm 35 and just started.

[@lionp2440]

Love the simple breakdown . Makes things easier to learn for athletes carrying over from another sport

[@andrewgoldin6905]

I’m new and have rolled on my neck twice. This is something that should be taught in more detail. Thanks for the video!

[@ADDLOOPS1]

Best beginner instruction on all of TH-cam. Thank you sir!
❤

[@MrYugi1234]

Great video. It’s addicting once you have it down which only took 5 min.

[@Camaro68]

Just wanted to say thank you for your understanding at being able to explain and demonstrate a basic move but to also show how it relates to positioning your self in a defence. I’ve only just started for a few months and with so much to try and take in it’s quite overwhelming to figure where and how you should be positioning yourself in defence. This is exactly what I needed to know with the whole “ball” analogy, it was like a lightbulb moment as you went through the various positions showing how your body should be and keeping yourself in a ball, makes so much sense now with rolling leverage and angles 💡😊

[@seanreed6059]

Awesome video Professor! Thank you!

[@naruhodoyabaine]

Best tutorial ever thank you so much sir

[@COMB0RICO]

Real interesting observation about the ball in so many positions! I think of turtle position also! Thanks from Texas.

[@mrsbootsworkouts]

Awesome! Thank you for the instructions!

[@GtStNw1]

You are great teacher!

[@michaelalfaro723]

Thanks for sharing!!

[@Confusedcapybara8772]

Thank you for the video! Subscribed

[@veronhicawai4763]

This makes a lot of more sense!!!! 🎉

[@ciziazyke5662]

Real master ✅💯🙏

[@wendyslittleprogram3984]

Great teacher

[@brycecolwell4304]

i hit subscribe because i got so much out of this; ive forgotten about elbow knee connection but the "ball" is less confusing and seeing how it relates to the basic movements was great as well. i know getting up on my shoulder and getting my legs in front of me and making that "ball" is key to so much but im struggling with that. its like there is rubberbands on my legs that alwasy wants to snap them back straight.

[@yoadrian8496]

Helpful!

[@Junmarvi]

Thank you

[@devonwalsh2813]

Very helpful and educational video thank you subbed

[@RitchieYip]

Thanks for the sub Devon!

[@leviswm]

Hello I did 5 roles forward and got very very dizzy everything was spinning then a min later I feel a little nauseous. When I went to BJJ gym and trained I was fine but today I wanted to do some drills and I couldn't from getting so dizzy. Anyone know why I got so dizzy? And will it go away if I keep doing it?

[@Sam-dc9bg]

Thanks for explaining. The guys in class were great, but they don't have time to go slow.

[@artistmoment6545]

I wanted to learn this because the last time i did matt drills in athletics i had to do walruses bc i didnt roll and i was scared

[@greatamericansongboo]

What if I get dizzy when I do?

[@Jitsroll]

You’re the only one who did it slow it’s hard to understand in full speed

[@dougieboxell6505]

Ok, I feel that being a ball is important? Is that what you want us to do?

[@2314jones]

This guy is proficient

[@mikcon63]

I call it cuddling

[@THEVOIDZ]

0:54 0:54 0:54 0:54 0:54

[@johnrexcalunsag1658]

"NOT A BALL!!!"

[@joey8701]

I have a fear of farting during BJJ. Lol

[@alexanderevans2391]

🔥
fair fight
0:59 ❤🧡
👇 👇 👇 👇💗