There really is something special about this Lady. Just warming up, she`s mesmerising to watch. I have limited knowledge of weightlifting, but even I can see her beautiful technique. The arrow straight back. the devotion to her sport. She has inspired me.
In terms of all round beauty, speed, power, elegance, positioning, and execution. She is by far the most entertaining weightlifter IMO. Also she is good looking
Kuo is just sooooo ADORABLE. Also, her positions are freaking AMAAZING. Even just seeing it on YT, you can tell how stable and strong she is in those...
1:58 I love how gracious she is with the bar with or without weight. Buuut I think its safe to assume that the bars in Tianjin are probably dropped empty allll the time
@@user-tz9jh6pv2j in the snatch they definitely do, not so much in the clean, shi zhiyong is a better example of someone who pretty much zero foot movement in both lifts
Her form and technique is impeccable. She will become a great national coach one day to pass on her knowledge.From what i have seen here she does 135-140 in c&j in her sleep!!!.
One of the most surprising things is, she doesn't fatigue? Like I am out of breath all the time doing WL training, should I do more running outside or something?
I don't know a lot about this sport, bit from what I see she is really strong 💪 makes it look easy. What is her clean and jerk max? Very pretty also. I think I'll subscribe.
that technique, everything looks so smooth despite the huge weigt she's lifting. And look at her frame I would never have guessed she would be that strong just from her appearance.
lol the japanese team caught me by the surprise. *effortlessly deadlifts 200kg* Meanwhile, at my local gym guys are out here screaming their heads off at 2 plates....
There really is something special about this Lady. Just warming up, she`s mesmerising to watch. I have limited knowledge of weightlifting, but even I can see her beautiful technique. The arrow straight back. the devotion to her sport. She has inspired me.
Her coach always seems so chill! He's proud of his hard working athlete and enjoys what he does
In terms of all round beauty, speed, power, elegance, positioning, and execution. She is by far the most entertaining weightlifter IMO. Also she is good looking
I agree 100% to your comment. Her technique is flawless and yes she is very good looking and fun to watch!
Simp
Literally the best technique in the game. Outstanding.
Kuo is just sooooo ADORABLE. Also, her positions are freaking AMAAZING. Even just seeing it on YT, you can tell how stable and strong she is in those...
FBI, open up
@@eagle1107flyer she's 27 bro
5:49 Toshiki w a 170 snatch DL what a tease
1:58 I love how gracious she is with the bar with or without weight. Buuut I think its safe to assume that the bars in Tianjin are probably dropped empty allll the time
Wow she is so efficient with these movements, it's crazy 👍🏼
I have to say that Kuo is probably the GOAT technician in the sport of Oly lifting!!
nah. maybe for women. GOAT is lu. his feet literally don't move from starting position even on max
@@user-tz9jh6pv2j in the snatch they definitely do, not so much in the clean, shi zhiyong is a better example of someone who pretty much zero foot movement in both lifts
@@clintiacuone1703 Shi doesn't have really outstanding technique, he's just mine blowingly strong, he power cleans more than his competition cleans
I think she has the best technique I have ever seen, better than male lifters....keep it up maam
0:11 Li Fabin *stares arms crossed*
14:02 got rekt by coach 😭
Her technique is just sooo pretty. It's always a pleasure to watch her lift.
nothing to see here. Just a cute little girl with cute stuffed animals on her back pack skips into gym to power snatch your max deadlift
She even does her cute little shuffle walk
Actually.......TWICE my max deadlift !
😳🤔😂
She's not power snatching barely anyone's max deadlift, don't get carried away
@@redled2677 Sad....
3:37 Is that a wild Toshiki Yamamoto?
Yep
Trying to blend in with the chinese
Recognised him instantly with those tree-trunk quads
Damn beat me to it!
Holly quads !!!
It's so satisfying to watch such a fluid and clean lift
Her form and technique is impeccable. She will become a great national coach one day to pass on her knowledge.From what i have seen here she does 135-140 in c&j in her sleep!!!.
142 58KG 141 60KG
Coach Lin and Kuo are like the perfect superhero team - I have to smile everytime I see them :)
Great footage, and really funny also. "Coach Lin said my pull is sh*t" 😄
14:17 They almost headbutted!
Impeccable form. Makes the lifts look effortless. What else can I say, except that she's...great?
Oh, yeah. She's perfect.
Literally the best technical weightlifter on the planet
You are such an inspiration ! Thank you for showing this deep respect ! You deserve it.
Great form and smooth transition!
Wow! They are 2 of my favorites and also Lu Xiaojun. Great video! Thank you for this.
A Wild Toshiki Yamamoto appears. Pd film him
3:35 Toshiki just casually walking in the background lol
Awesome video. Behind the scene's clips were a great addition.
So smooth.
you know a goku when he appears out of nowhere 3:30
His fuuucking quads😮😮😮
Squat Senpai casually walking around!!
恭喜奧運金牌得手!!!!!!!
Nice warm up, many people don’t know how to warm up for snatching
Far more impressive than instagram wannabe crossfit roid users.
Everything is the same, over and over. Poetry in motion!
Amazing Girl.
KOU is a very gifted weightlifter hopefully she can become the first women 3 times Olympic Champion.
One of the most surprising things is, she doesn't fatigue? Like I am out of breath all the time doing WL training, should I do more running outside or something?
A real angel.
She’s..soo.....smooth.
Powerful Queen 🥇🥇🏆
Техника просто огонь!!!!
The Queen 💪
Toshiki and Kuo in one video!!! 🤩🤩🤩
高手的訓練日常
She is awesome good treasure for her country I'm from Iran and I'm her fan
Love your videos brother!
7:00 dude just casually shurgged 200kg in his yeezi
12:13 I can't even do that properly hence why my 70kg max snatch is trash 😭
She can lift more weight above her head than I can lift to up to my knees lol
Technique, Power and Beauty. The best. Obvious! Taiwanese Style. 💪🏻
EZ Olympic Gold by her.
I don't know a lot about this sport, bit from what I see she is really strong 💪 makes it look easy. What is her clean and jerk max? Very pretty also. I think I'll subscribe.
142lbs clean and jerk, which is a world record for the 58kg weight class.
@@benjamindwong1 You mean 142kg?
@@kipponi Oops, yeah, 142kg!
A wild squat senpai appears 3:50 😊
Thank you buddy !!
Love from your lovely neighbour
Jai hind!!
great video
Low key thinking to myself (was that senpai just cruising in the background at 3:49 🤣) then they pan out YES it is... 😁😁
너무 멋집니다.!!
she is the best !
wow great upload, meanwhile I have to pay to watch it on atg
its a dollar a month, $1...
@@vfxforge and this is free, free....
15:09 Luxiaojun shirt
HELI- KUO - PTER ?
Yeah Buddy!
Light Weight Baby!
Light Weight!
What a beautyful!!!😍
真漂亮, 又有关节灵活性又有爆发力
Go TAIWAN!!
❤❤❤
Her PB in C&J is 142? And she power cleans 120kg
shes great
Where can I training hall like this in Taiwan?
the real chun-li
❤️🔥
Nice
Man, if it wasn't for my bad shoulder, I could, probably, probably do a 40 kg snatch.
6:22 the polar opposite of Shi and Lu haha
Keep going
臺灣之光
mobility on point hmmm
Beautiful
She has great mannerisms.
gorgeous!
Lovely and strong lady👍👍👍😀
PLEASE what's this opening song. It's so hype.
Adib Epic by Bensound
@@SquatJerkJournalist Thank you! And thank you for the uploads!!
piaoliang lifting
that technique, everything looks so smooth despite the huge weigt she's lifting.
And look at her frame I would never have guessed she would be that strong just from her appearance.
Should it be the thighs or the pubic bone that contact the bar when you push your hips?
Squat Senapi!
lol the japanese team caught me by the surprise.
*effortlessly deadlifts 200kg*
Meanwhile, at my local gym guys are out here screaming their heads off at 2 plates....
Damn she is gorgeous.
Toshiki sighting @15:11
Are sure that's not fake weight , she lift it effortless
Que mujer tan hermosa!!!
She's the most attractive woman in all china, who's with me?
she is not from China. She is from Taiwan. Get your politics right.
@@dodgethehell republic of China 就是 不敢改名呀
I don’t see it
TOSHIKIII
教科书
1:06 Did she say "fuck" right here?
Every lifter in that area is wearing Weightlifting shoes..... except Toshiki 😂
Chi-Hulk (Chinese She-Hulk)
I wonder how everyone feels while training in China with all the coronavirus fuss going around lol
this was a while ago im pretty sure
I wonder how you feel while training in your country if you still can train now
王伟杰 damn bro shots fired
@@王伟杰-l9u tough but im still training lol
They feel completely fine, even if they really did cause the virus, wachu gonna do about it? They're the rising superpower of the world.