Kuo Hsing-Chun Documentary Episode 1 of 4 - The Best Female Weightlifter in the World
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- เผยแพร่เมื่อ 22 ก.ค. 2024
- Episode 2 already on Patreon ➤ / posts
ATG Shirts & Hoodie 👕 ➤ store.hookgrip.com/product-cat...
We visited Kuo in Taiwan!!
In episode 1 you’ll learn about Kuo’s start in weightlifting, the basics of her training for the Asian Games, her Coach’s approach to the sport, and how exactly we ended up in Taiwan in the first place.
TIMESTAMPS
00:00 Intro
1:04 Car ride with Coach Lin
1:34 "Training is 24 hours" Coach Lin
2:42 Taipei Training Camp
3:00 Kuo's background in athletics
4:09 Coach Lin's background
5:22 Kuo's prep for 2019 Asians
5:51 Coach Lin training philosophy
6:43 120kg clean & power jerk
6:55 power clean and clean PRs!
7:06 "good and bad in every training"
7:45 "There is no 'best'" Coach Lin
7:57 Taiwanese food w/ Kuo!
Episode 2 here ➤ • KUO | EP02 | World Cha...
Episode 3 here ➤ • KUO | EP03 | She's NOT...
Kuo on Instagram ➤ / kuohsingchun_official
Dr. Boffa on Instagram ➤ / dr_boffa
Gregor on Instagram ➤ / gregorwinter
ATG on Instagram ➤ / atginsta
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ATG Patrons can already watch episode 2 www.patreon.com/allthingsgym/posts
2021 Today , Kuo Hsing-Chun got the Olympic Gold Medal and broke the reocords
!!
congratulations !
Kuo's gold at the 2020 Olympics was the most dominant performance of any athlete in any sport of the entire Olympics. Absolutely amazing!🥇
Letting the ads to play in its entirety because I know they put a lot of work in to this
Who's here after she won gold in the olympics?
Congratulations people of Taiwan and Kou for the Olympic Gold Medal victory.🔥🔥.🎉🎉🎉 Love from India
Thanks dude, hope you and your family are going all right ❤️
Now an Olympics gold medalist!
Big congrats!!!
I love her coach as well. He is a voice of persistence.
Every lift looks so smooth and it looks like she is never using all of her power even in competition. Imo the best technique out there. (At least to look at)
Welcome to Taiwan! Thanks for sharing our best weightlifter to the world.
That's it. I'm funding this goldmine of a channel.
Who's here after Kuo broke every records in Tokyo?
Kuo is by far, one of my favorite weightlifters of all time. I'd love to just have a sit down talk with her over some food.
i love Kuo
from japan
Me too.
From US.
SO HAPPY ..thank u very much ALL THINGS GYM ...please more more :) love kho AND TAIWAN from Australia
I don't even lift, but I do enjoy watching your videos. Subscribed!
Kuo is soft spoken and well mannered. Liked.
Thank you for uploading this video. Kuo Hsin Chun is my favorite weightlifter. She is perfect in my mind. 😍😍😍
Quality content!!! Love this documentary format, the sport definitely needs more of this
I love this format! Keep up the good work!
Incredible work as always! Keep it that way
ATG and Hookgrip should just run all the IWF media and highlights and previews for competitions.
This is awesome! Great work by Gregor and Dr. Boffa for this unique look into Kuo's training! Side note, now I want Gregor's Chopstick Barbell shirt haha
brilliant documentary, thanks atg!
Thank you for the documentary, I enjoy these videos so much.
This is fantastic!
People, remember to support the ATG team via patreon or by buying the merch so we can have more videos like these :-)
this is really well edited and entertaining. bravo
When I will start working, I will support you on patreon. Amazing job ATG :)
Great documentary. Support this guys on patreon. Best content!
Your channel is the best, keep up the great work.
Can’t wait for next episode!
Do I even lift??
Always with the best content out there.
Awesome channel man, subscribed.
Great video guys! Loving the Dr Boffa voiceover
Loved the narration, nice touch 👌🏼
好感動😹⋯⋯郭幸淳居然上了ATG⋯⋯舉重👍
降重量組間休息 世界紀錄餒 ！
2021年的現在她現在是全世界最矚目的女子舉重選手了，整個舉重界都在討論她的技巧
Man I love your channel. You got me into weightlifting and I want to learn everything possible about it. Love the sport and love watching your content!
Thanks for the great upload. "Training is 24 hours"
Aloha from Hawaii, if Tommy Kono was still living, he would have enjoyed watching her lift on the competition platform. She represents the principals and ideas what he has taught for years.
Never clicked a video so fast in my life
This is some quality stuff.
Proud of the one of our best weightlifter in Taiwan!
OMG did you hear what her best power clean is?!?!
probably more than my deadlift.
130 is insanely good
She just won gold, breaking every record.❤️
We all need a coach lin in our lives, if nothing but for the food
Huge support from Taiwan 🙌🙌🙌🇹🇼🇹🇼🇹🇼
Good point by the coach on economy of effort and proper application of power and technique to lift more with less effort. Most lifters waste too much energy because of faulty technique and not good enough concentration.
This is awesome!
I really love her performance!!!
Welcome to Taiwan!
歡迎來台灣！
You guys are amazing... ✌🏿✌🏿✌🏿
You better interview Lu Xiaojun!!! That a must in every weightlifting documentary!
You are best... God bless... You. you win gold 🥇 in next Olympics... I really ❤️ your lifting...
She's beyond amazing, so talented, so dedicated athlete. Very inspiring. I wonder what types of assistance exercises do weightlifters (both female and male) do beyond the specific lifts.
honestly, the smoothest technique of any weightlifter in the male and female divisions
this was great.
Her and Loredana from Romania are my two favorite female weightlifters ever, so flawless and smooth when they lift.
Her form is impeccable
"Having is better than needing." Great mindset to live by.
Olympic Gold🏅 Let's Go!!!
this is outstanding
Loved this. :D
GOOD WORK!
Yes, finally
Go Taiwan! She's such a goddess
One week later, she won one more world championship. Proud of Taiwan!!
The best coach ever!
Congratulations to Taiwan and Kuo Hsing Chun
Suggestions for next ones:
- Japan with Toshiki
- Iran with Rostami
- Chile with Arley Mendez
- Russia with Apti Aukhadov
- Ilya
Who are the dingbats who down-voted this video? Brilliant stuff ATG!
she cleans more than what they deadlift so the dingbats got triggered and hit thumbs down, lol
这姑娘不容易，祝贺她拿到奥运冠军🏆
Itssssssssss amaaaziiiing 🔥🔥🔥🔥🔥🔥❤
Will the rest of the episodes be posted here on TH-cam as well?
THANK YOU!
nice!! my favorite female athlete
Kuo Hsing-Chun is amazing
ATG is doing better docos than GEZ-Gebührenfinanzierte channels💪🏻
Her somatosensory is astounding. It's like she knows exactly where to catch the bar just before it starts decelerating back down.
When is episode 2 coming?
Is that KT tape on the knees under the sleeves?
Are there any good Olympic weightlifting gyms in Taipei? not Cross Fit thanks.
she makes me proud to be Taiwanese :)
GOLD!!!~
教練有料，期望可以訓練出更多的選手，並將知識傳承下去
The narrator sounds like he could voice Batman in animation 😂😂
Beautiful lifter, so smooth and elegant
I wish I could lift like her and I'm a dude.
HOW IS SHE SO STRONG!!! >.
So interesting
Kuo Hsing-Chun is an amazing woman.
I Love her 💕
台灣之光❤
Her personal best is 108 and 142?
7:22 OMG where is the coach's finger? 😢😢😢
Great weightlifter
So what can actually happen when you fail a clean and the bar falls on your thighs?
Where can I get that chopstick barbell shirt?!
DM @chopstick_barbell on insta :) instagram.com/chopstick_barbell/
her hook grip is insane
Strong and has a pretty face too.
Let's go with Ilya Ilyin after world championship
So beautiful and powerful.
what happened to his hand