Dropping 130lbs on Carnivore: The Woman Behind the Best Carnivore Recipes
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- เผยแพร่เมื่อ 6 มิ.ย. 2023
- In today's unique and empowering episode, we share a transformative journey that encapsulates the potent impact of #carnivorediet and determined willpower. We are privileged to interview Anita from @KetogenicWoman (ketogenicwoman.com/), a remarkable individual who has an inspiring story for those facing similar struggles.
Join us as we delve into her inspiring journey of losing an impressive 130lbs, a feat accomplished through the ketogenic and later, the carnivore diet. Not only will we discuss her weight loss, but we'll also explore the array of health issues that she has successfully overcome through her dietary changes.
People always ask me what to eat? Well here is your answer. Anita is a culinary enthusiast who has managed to infuse the carnivore diet with creativity, producing a wealth of delicious and nutritious recipes. She expertly showcases the accessibility and enjoyment of this way of eating through her regularly updated TH-cam channel @KetogenicWoman website.
Anita's narrative transcends the traditional weight loss journey; it is a testament to determination, resilience, and the audacity to regain control of one's health.
So, we invite you to immerse yourself in this discussion with Anita. If our content resonates with you, please subscribe, like, and share our videos. Your support enables us to continue delivering inspiring stories and valuable health information.
Stay focused. Stay motivated.
#KetogenicWoman #CarnivoreDiet #WeightLossJourney #HealthTransformation
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Disclaimer:
I am not a doctor and the content in this video is for informational purposes only. It is not intended as medical advice. Please consult with your healthcare provider before making any changes to your diet or lifestyle. Individual results may vary.
Disclaimer:
Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning. - แนวปฏิบัติและการใช้ชีวิต
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Thank you for all the nice comments! Anita is the Best! I hope this message reaches folks like ourselves. I wish I knew about Carnivore decades ago! Please check out our Carnivore Diet Documentary website and help it get made!!. Participate, share, learn more: www.carnivoredietmovie.com. Please share if you feel inclined to do so. Finally if you wanna learn more about me and my family please check out my other videos! My wife and I have triplets plus 1, we recently bought our beloved small town movie theater and we have some really fun videos taking it over. Plus, I've done videos on our businesses, working with my Amish neighbors, gardening, homesteading and other adventures with more Carnivore videos to follow. Thank you!!❤
Our education system, and government does not want the information out. I am going to start a you tube channel and record my experience.
I enjoy you Anita! I am 80 days into the BBB&E diet! I was keto for 5 years. I will turn 70 this year. I love it!! Going to go the whole 90 days and intermittent fasting! Thanks!!
@@markgibson840 I worked for a year in an elementary school. It should be called Future Diabetics of America. The crap they give kids is mind boggling. Everything is fat free. Bagels with fat free cream cheese, fat free milk, honey buns, breakfast “ cookie”, fat free yogurt with 35grams of sugar, bananas….then they say “ now children sit down and be quiet” 🧐
😊
SqSq1q1 11❤❤
I am 81 years old. Been on Keto for 3+ years and organic for a decade. I am slowing giving up all veggies. I am going for carnivore more. I had to lie to my doctor who jumped on me for even saying the word Keto over 3 years ago. I lost 50 pounds and she asked how and I said,"Oh no sugar,bread or potatoes." She said she could never do that! I still do most everything and am told I could not be 81. Nothing makes up for health and energy! Much Aloha for you story and channel.
Wow, great progress!
That is fantastic. Good job. I just discovered the carnivore lifestyle and I working on it. I am having a hard time giving up on rice but working on it
@@GeorgeOrwell-yz6zx Once you get rid of the rice, you'll notice a HUGE increase in how you feel overall. Everything will improve from just that ONE change.
Same...I lie outrageously to most Drs saying "just low carb" etc. One I did tell the truth, my young rheumatologist who was fascinated and equally pleased to have just one patient who was actually getting better! She admitted her patients were uniformly on a downward spiral of disability and pain. Except me.
(Edited for typos!)
Sharon I admire you. I started to lower carbs a wk ago. I had a mile stroke a mo ago. I'm 72 and was scared to do carnivorous. I still eat broccoli, avocado, cucumber n lettuce. Taking magnesium n water w/salt
As an older female carnivire, I would say that the reason our age group is "getting it" is because we are literally at the end of the line. We are sufferjng from decades of poor diet, illness and physical decline, and pharmaceutical pill for every ill doctors. Finally we have to take back control.
Not to mention all the food companies and their brain--washing... Don't eat pasta, eat pasta, don't eat eggs, eat eggs, don't eat butter, eat butter, substitute margarine, don't eat margarine, don't eat sugar but eat sugar substitutes, now don't eat sugar substitutes.... I think we've been one big experiment to some of these companies for decades. I'm trying to convince myself to go carnivore, but am scared...
I'm a 70 y.o. woman, so I "get" it, too. Seeing my 67 y.o. brother in the final stages of Parkinson's, him not knowing who he is, and doesn't recognize his wife and grandchildren.
Doctors, meds up the wazoo, a wife who loves him dearly, but will not change his diet--she knows nothig about carnivore, and doesn't like me, so won't hear anything I say---he's just a body that's now taking up space, nothing like the smart, funny, brilliantly witty man he was 20 years ago. I don't want to go that route, so I've made the change of diet just today.
Exactly
Totally Agree 👍 ❤
I am a retired nurse, late 60’s, I was so afraid that I was hurting myself that I got up in the middle of the night and watched a Dr Berry and someone who interviewed Dr Bright. I settled down and continued on. Now , no high blood pressure meds, stopped the cholesterol med I had just started. Feeling so much better.
My husband is a heart surgeon on carnivore with me. Great interview! God bless you both!
Wonderful!
I'm think it's interesting and incredible that your husband is carnivore. I had/have afib and my cardiac rehab nurse just told me yesterday to stop all animal fats because my LDL is high. It's made me feel concerned about continuing this. I haven't stopped though.
Any chance your husband would be interested in being in our Carnivore Documentary? Homesteadhow@gmail.com
@@sashachamberlin5904 i have had afib/flutter since 1989 but since i've been carnivore in March 23 my symptoms are seriously reduced.
@@sashachamberlin5904 As someone in medicine myself, we learn things during our study that some people take as gospel rather than as indicators which is what they are. In reality all the cholesterol science is fallible, based on false science created during the 60s-70s. LDL is considered the bad cholesterol because it delivers cholesterol to your body tissue, in reality it is trying to heal, however, many professionals presume that it is creating fatty-deposits in your arteries. These deposits won't build up if you reduce your inflammation (caused primarily by sugars, Omega-6 oils, lectins and the like). The biggest risk factor with cholesterol is a poor calcium score which will indicate that the fatty-deposits have hardened, which, when or if they are dislodged can block smaller arterioles causing heart-attack or other embolism, which could also cause stroke.
If you have concerns about cholesterol, go carnivore, avoid processed foods and do exercise as frequently as you can to improve the oxygenation and blood flow of your body.
I’m two weeks into my new Carnivore lifestyle. I have Multiple Sclerosis (with disabilty) and a shed load of weight I have been carrying around for over 30 years. I felt big changes in the first couple of days and found myself going all in as it was so easy for me. I have a clear mind already and have been dropping almost a lb every day! I even began a 20 minute workout which I would never have had the energy for before. I am excited to continue my journey. I am loving the Carnivore community too.
I'm 68 and my partner is 77. We've been ketovore for over 2 years. SO MANY
things are better! Including his... **cough-cough** NOT needing Viagra anymore. No complaints here!
I was a "healthy" low fat vegetarian for 25 years. Lots of whole grains, veggies, fruits... I managed my weight through a 20/4 intermittent fasting pattern. I was FAMISHED pretty much all the time.
My reward: TWO PRIMARY CANCERS
Two.
I have no identified genetic risks for cancers.
Since being almost 100% carnivore, my joint pain is gone, my gut pain from IBS and gastritis is gone, migraines now EXTREMELY rare, I have plenty of energy and I feel great all the time. My partner and I both are amazed at how our joint pain is completely gone. And there is some exciting research showing up that points to some very strong brain benefits from a ketogenic diet, which a carnivore diet actually is. A ketogenic diet is simply a diet that severely restricts carbohydrates and isn't necessarily extremely high in fat. It is simply a diet that increases the amount of keytone bodies in your blood.
And there is some credible evidence that not eating carbs is a benefit for reducing cancer risk AND as an adjuvant to cancer treatments. I'm keeping an eye on that emerging research.
I wish I could go back to every mentally ill and dementia patient. I advised a low fat vegetarian diet 2 and grovel, begging for forgiveness.I was dead wrong.
Oh, I LOVE Anita! She's such an inspiration. I started with 135 lbs to lose and now I have just less than 100 to go because of Carnivore!
She is the best!
Keep up the great work!
I watched both of my parents rapidly deteriorate in their 70's. My stepfather was first to develop Type 2 diabetes at 67 and he ended up on dialysis at 72 (he was a sugar addict) for nine years, the last three of which were spent in a nursing home because his bones became so brittle and he kept falling and breaking bones, until he died there in 2013. My mother developed Type 2 diabetes in her mid 60's, followed quickly by statin meds for high cholesterol, serious limitations to her mobility because of foot, knee, and leg problems due to her weight, and then she was diagnosed with Alzheimer's at 85. She died in October 2022 after six years of private memory care. They both followed the low fat, high fiber diet for decades and never questioned their doctors' advice. They have become the "poster children" to me for how I plan to NOT age. I am 64 and I started carnivore two weeks ago; I am feeling great. (I've lost ten pounds.) I spent time learning about it online for about a month, started slowly reducing my daily carbs for about a week to avoid keto flu, and went full throttle two weeks ago with no problems thus far. Thank you very much for this interview. I just found the both of you a few days ago and I am thoroughly enjoying watching your carnivore videos. I'm very happy for your successes all around.
Thank you, good job
That says it all!
I feel like I could have written that comment!
I'm so very sick, I've got to do this. I'm practically bedridden at just 63 and need to lose at *least* 75 lbs. 😢 I did keto in the past and lost a lot of weight and felt better.
You can do it!
❤❤❤ I’m rooting for you! Just start, one step at a time. One foot in front of the other. Xo
Similar history here. Just starting carnivore. Just do it! You’ll be shocked how much better you feel almost immediately.💪🏼💪🏼💪🏼
@@kathytittlethank you for inspiring me!
I feel that… let’s do this ❤
My wife Glenda and I are in our 70s and been eating carnivore for several months now and we feel better than ever before. I personally feel like I'm back in my 40s.
Wow! Nice work!
Wow - you inspire me :)
That's great!!!
I’m 63 and been on the carnivore life style for 7 months, coming from vegan, was the pain in my hands do to arthritis what make me rethink what I eta. Feeling so much better 😊
Me too! I am 67 w/slight arthritis in knee/shoulder == but my hands started months ago and it was painful (!) and I was like: NO. Decided to try something radically different. Two weeks in and committed to 30 days. Starting to feel better :)
Same, but I'm only 42. About 5 months ago, I ended my 21 year strict vegan diet and was hand pains and other symptoms for me too.
I am 63/woman as well.. about to pass the 5 month mark.. it's fantastic.. stick with it.. I
Im 3 weeks into Carnivore, my hands still stiff, will it get better?
@@ilzeviljoen3965 yes it will.. just stick to beef.. for the time being.. then after a couple of months introduce a different protein..you get the best results on beef.
My hubby, almost 80 and I, almost 78 were Keto for 3 years and now carnivore since 6 months. We feel great. No meds at all. No doctor either!
Whenever I'm in the grocery store buying my food. Not one person says "are you only eating meat?!" They always say things like "can I eat at your house?" Or "where's the party?"
I don't mention I'm doing carnivore. I just smile and laugh along with them. I'll just say something like "this is all I need"
I feel exactly the same , ppl at work constantly telling me ( inc my vegan friend) that I will end up with cancer or heart attacks, I use to fight with them and trying spread the message but now I just ignore it
Anita is 65?? She looks phenomenal!
I have been Keto for 4 years with many health benefits. Just started carnivore January first and already can tell I feel better. I will be 76 years old next month.
Anita is a real person... thank you for interviewing her, I've viewed her on youtube since she began for Keto. I felt carnivore was too severe for the longest time, but finally started carnivore June 1 and i have all the weird brain loops in my head she had about fat and meat. Keep up your videos, you and your daughter are inspiring ❤️
Her carnivore noodles made of chicken are so good!
Thank you. Anita is the best. Emma and I enjoy watching her recipes together.
The great bit about YT vs Web site is that we can't read giggles and smiles on standard websites! That's what makes the format so engaging. We can hear the excitement in the voice, and see all those lovely moments.
New carnivore restaurant : The Meating Place 🥩❤️
Great idea! And imagine if it was genuinely gourmet and high end - beautiful presentation and sophisticated flavours, maybe the dishes could be garnished with non-edible leaves and moss and twigs and other nature-derived decorations to make them look more beautiful and colourful, like they do in Noma - the decorations wouldn’t even have to touch the carnivore food - eg they could be on a charger under the main serving plate, and used as table decorations.
I am in my fifth month of carnivore. I dove right in with no transition. I'm a sugar addict and was likely heading towards type 2 diabetes. Every time I tried keto, I couldn't stay on the diet. Also, veggies were increasingly causing digestive issues. I watched enough videos that I felt confident and I didn't have a problem with B,B,B,E. I felt so satisfied right away that it has been easy to continue. I have been challenged with adding more fat. I've never wanted to eat fat so, I'm learning how; gradually adding more and more fat. And yes, I experienced some diarrhea, at first but it stopped. I've lost 45 pounds and feel like I'm finally moving towards health.
It is absolutely true that many of the " things " we attribute to " aging " are not necessary to endure. I take no medications, prescription or over-the-counter. I have no need for doctors, except I wear glasses, so I go to the eye doctor. Isn't it wonderful to find out how much better we can look and feel ? 🤓
I am starting today. As the caregiver of my 86-year-old grandma, I've seen what doctors and hospitals do. I've also seen what a high sugar diet does. It's not good. I think I will start with a mix of Keto and Carnivore for a couple of weeks to slowly adapt.
I'm super excited at the light at the end of a tunnel and the hope at feeling better this provides. Maybe, if as the guinea pig, my grandma will see an improvement in me that will inspire her.
Hi, how’s it been going for you!? Today is my 14th day on carnivore!
You should call your movie “Meat Saved Me”
Great title!
God I pray I’ve finally found the answers to my health thanks to this man. I am all on board fingers crossed day 3 and I am feeling better!! If I can drop this life long gut it be a miracle.
You've got this!
how are you going now?
I am a diabetic and I started eating meats and eggs and bacon and feel much better two weeks and a half
Make sure to monitor your sugar more closely & more often. You will notice that you will start to need less & less insulin due to lack of carbs.
Kerry, now that we’ve watched several of your interviews,
I must say you are a natural as a host.
You are so interested in your guests and honest with yourself & the questions you ask them,
These podcasts are fantastic!
Thank you..it's all new to me but I apreciate that@
I totally agree. I love all your videos and you are so genuine and a natural, such a pleasure to watch. Love your videos with Emma.
Yes, he is a natural.
I’ve been on carnivore since July 6, no sugar since July 4. I saw the doctor on Monday, because I wanted to find out how my thyroid was doing. I had been on 90 mgs of Armour Thyroid for years because my thyroid had been blown out with irradiated iodine twenty five years ago.
The doctor told me my thyroid is complete normal now and I will not need to take thyroid any more!!
I still have issues feom Complex PTSD, but instead of feeling nothing and being immobile, I am feeling a lot of somethings, and not being immobile at all!
Thank you for all you do!! I feel so much hope about resuming my career as a professional harpist and singer. I still have a long way to go, but my oxygen sat is better, my high notes are coming back, and my mental acuity is better.
So glad to hear you getting your singing voice back. As for PTSD - nothing and no-one helps like Jesus.
I started carnivore 2 and 1/2 years ago. I am 63. I had arthritis in my hands and my knees and my back. Sevier low back pain. Doctors couldn't find anything. I now have zero pain in my body and feel better than I did. At 30! I did lose seven pounds but that left my skin crinkly so gained it back.
Wow
Please, no seed oils!
Only animal fats.
Olive oil in America is cut up to 40% with seed oil, yes it is legal to not say so on the label. Keep on meating!
She is such a Sweet Lady....I love hearing all these beautiful stories! Makes everything I have been through SO WORTH IT. Very Blessed to be involved with some incredible humans. ❤😇🙏😊
I started carnivore on Jan.30 and after few days I realuzed for the first time that I was feeding my body instead of filling my stomach 😙
Best Anita quote ever: "I'm not the sardine police" 🤣 Really enjoy her channel.
Ha! She's the best
I really like your guest Anita. Love her recipes. Even better to see her on your channel. What a wonderful Carnivore Community which has expanded. I was a vegan for 4 years, thank God for the carnivore way of eating.
Thanks so much. She is the best
I'm 73yrs old. and only within the past week learned of the carnivore diet. I started Sunday and pleased to see this video. I woke up feeling amazing this morning. I didn't even think to relate it to my eating. I want to feel like that every morning. I fell asleep with my phone playing so electronics in the bed.
I feel so blessed. My business includes beef pasture raised and never ever hormone or antibiotic.
I'm going back to finish listening. I was shocked to learn my morning feeling was from the food I am eating.
I met Miss Anita at Ketocon last month & she is just as beautiful in person!!! Love her channel!!! ❤❤❤
She's the best!
Interesting about the smell issue. I've never had very good smell sense and in the past 4-6 weeks, I've noticed I can smell things I never did before. Wow.
Interesting!
Hubby doing Carnivore 2 months he trying to improve a lot health issues nice video thanks
Love you both! Thanks for all the great interviews and content! My 83 year old mother has so many problems and keeps running to doctors with no relief. She refuses to listen to my advice about her diet. So frustrating. I’m so impressed with the older people who are willing to consider new ideas and are taking their health into their own hands.
Me too, it's so impressive. The humility to be like oh well this way of living hasn't worked. After decades of believing it. And then the openness to try something in a completely new direction. Bless their souls
So good of you to have Anita on your channel. Her youtube style is informative, calming, and fun. I even love her puppies. I wish you and your family the best health going forward.
She is the best so calming and her video quality, for a youtube channel is wonderful
Thanks for the great interview with Anita. I'm convinced more than ever to go full carnivore in July. The June challenge is working out pretty good. For me it's making recipes to make it fun and interesting!
I'm so glad you're having her own I just absolutely love her she's helped me is almost convinced me to go on a 72-hour sardine fast.
She is the best and truly walks the walk
Same. The "almost" 72 hour sardine fast is still ahead here too. Soon. Eventually..... er.... but love Anita.
Being on zero medications for anything is better than “Not bad!” It is nothing short of amazing. God bless you Anita and thank you both for doing this show.
Thank you for this interview! It’s so hard when you want to share all of these amazing benefits and results… when you do, people are shocked and say that you NEED carbs. I’ve been vegan, vegetarian, and keto. The carnivore diet has helped me so much for than anything I’ve tried. So much unlearning to do for us all.
The oxalate thing is real!
I advise newbies to ease in also.
90 days is best.
Acid reflux is gone, yay!
But it was terrible when I first went full carnivore.
6 months in I’ve lost 16 lbs. wish it were faster but I have healed from many health struggles!
Plantar Fasciitis is the worse! I could barely walk for nearly 6 months when I had it 2.5 years ago. Also it’s good to hear that her menopause symptoms were pretty much nonexistent, thanks to being carnivore! Great interview, thanks!
Man, how I would love to buy a book with her recipes! ❤
Anita is such a sweetheart and has great content.
Great interview - thank you! I've been following Anita for a long time and it feels like connecting with a good friend (who knows how to cook)!
Breaks my heart to think I could have saved my dad!
😢❤😢❤😢❤😢❤😢❤
Aww.. sorry.
@@Homesteadhow We are getting a chance to save people now...He would be EXTREMLY PROUD OF ALL OF US!
I know hes proud!
Yes, many of us have come to realize we lost loved ones needlessly. We sure do miss them but can help to save others. My condolences!
Great interview Kerry. Thanks to Anita for sharing.
I believe that people who have a servant's heart recognize each other in ways that truly matter. It makes these kinds of conversations so personal & enjoyable~thank you both for sharing this with us.
It's really helpful to be able to override all the nonsense from media/big pharma/ agriculture/etc with the truth of shared experience & outcomes. There are so many of us now, it's only a matter of time before it moves inward from the "fringe" to at least a somewhat mainstream option for folks to consider. Also, more & more medical professionals are getting on board, based on their own experiences & those of their patients.
Perhaps the longer we are living this way, the easier it will be to share it with our doctors & other care providers, which can only move that many more precious humans toward healing & optimal health.
Absolutely agree!
My MD every year tells me to eat oatmeal, It messes me up, so I finally declined. Thank you for your great information
I have watched Anita’s videos for a long time..I love her videos! She is so inspirational!
She's amazing
Anita, you hit a chord when you said their is fear around butter. I also experience guilt whenever I put “too much” butter on anything. It’s strange, and I’m working on it. But, I know it came from being obese even as a child, and my mom and grandmother tried to help by telling me butter was not good for you. You are inspiring me. I just started 2 days ago on carnivore. My biggest fear is how to stay carnivore at family gatherings.
Don't know if this helps you, but I always made sure to eat (meats/fish) just before I leaving the house, and bringing a yummy "savoury platter" of different sliced meats/salami/pickled crab/pate etc with cheeses vege sticks and biscuits - so it was available to everyone to share but I only ate the carnivore foods 😁
I’m sure there’s always meat there and stay on them 😊
@@gisellemagraibhaigh8342 that helps a lot. Thank you!
I'm in week seven, and in my last three weeks, I experienced terrible nausea. But I am committed to Carnivore because, so far, the benefits outweigh the nausea. Thanks to both of you for your encouragement !
Same exact thing happened to me regarding nausea……keep going, it will settle down.
I turned 78 last week. I started LCHF and intermittent fasting at the age of 74 because I did not want to reach 200 pounds. Within 6 months, I reversed Type 2 Diabetes, fatty liver, stage 3 kidney disease, IBS, chronic reflux, chronic inflammation and shortness of breath. I was able to discontinue all my medications and I lost 20 pounds during the first year. Being addicted to sugar/carbs, I struggled during the COVID pandemic. Eventually I transitioned from Keto to a carnivore way of eating. After losing 55 pounds, I am now at my goal weight and my arthritis and sleep apnea have resolved. I have loads of energy consuming a Proper Human Diet and I am happy with the way I look and feel.
You are amazing! Would you be interested in talking to me, casually on my channel about your story? We can inspire and help others. If you are please email me homesteadhow@gmail.com.. great work, I'm so happy for you
I jumped right in and went cold turkey.. it wasn’t too bad for me because I didn’t eat much veg and fruit.. not because I don’t like them but I always craved meat over them or cake for that matter. One month in and feeling great!! Looking forward to checking out some of Anita’s recipes because I am still cooking meals for the rest of my family.
This is me!! I’m only on day 10. How are you doing now @whitefeather572
Great talk, thank you!
Great interview and conversation, thanks Kerry! Love you too, Anita❤
Great interview!
I love watching Anita's site. Great information.
Ketovore since aug 2018
With in 3-4 months lost and kept off 60#
Completely fixed my low thyroid
Off all meds
No pain
No depression
Avid fasting and skin looks. Great
Keep it up everyone❤
THANK YOU for mentioning Sally K Norton and oxalates!!! She saved me! I started oxalate dumping within days of starting (not-so- hard-core) carnivore 5 months ago. I found her book that had come out just 2 weeks prior! Oxalates affect me every day. I have so much healing to do. I've recently subscribed to both of your channels so it was great to see you do a video together!!
Please have your daughter read/ listen to Sally's book, Toxic Superfoods, because she was vegan and stopping cold-turkey can wreak havoc on her body. 💛
Thank you for the interview! I absolutely love her! She's awesome!
What a wonderful conversation!
Nice interview with Anita! Such a sweet lady and she has so many ideas on how not to have this way of eating boring💗
We agree!
Thank you for sharing your journey. It’s been great seeing you heal. Thank you also for having such wonderful guests to help us either make that decision to start our own journey or to help us continue and not stray from our own journey. Have a blessed day.
Great interview! Love Anita to pieces. She’s so knowledgable. Thank you for having her on.
I adore Anita, another great video Kerry!!
Thank you for introducing me to a new person to follow!
You are so welcome! She is awesome and walks the walk!
Anita, you look beautiful! Love that blouse too. Yes, I did Atkins in the 70s too alongside my mom! She did every diet in the book and us gals went right along with her on many of them.
Kerry…I love the lights in the window behind you! Also, great video!
Love Anita! Been watching her since before her pup Teddy & way before her move. Thanks so much for having her on. 🩷
Great podcast , thank you
So great, Anita, to not suffer menopausal negative symptoms!! I was going through menopause last fall. I started keto and OMAD in January, then went carnivore the beginning of May. My REGULAR menstrual cycle returned!!!! It’s been back for the last three months. Keto seemed to help and then carnivore even more! I guess my body had more youth in it, haha. I was just killing myself with my prior way of eating! 😅
Anita is awesome, very humble and inspirational. Great interview.
So glad you found Carnivore! And your daughter too!
Love Anita! And congratulations for your daughter, a great change for the better. Hoping my own daughter comes around before health issues get any worse🙏🏽
I love watching both Anita & you! Just made her bacon grease mayonnaise recipe last night…delish. This is a great interview! Really, excellent choice to interview her. Thank you!🙏
such a great idea of a keto/carnivore cooking channel!
Love Anita. She is a genuine human. Interesting to hear about the background to her video production.
Anita is amazing! Great to hear you two talk about all this. She’s been an inspiration to my channel and diet as well. 😊
Big fan of Anita for so many reasons!
66 1/2 loving carnivore thank you both, so grateful!
“Even though there may be times when you give in, never give up.” Excellent advice. 😊❤
Anita is such an inspiration!
I watch Anita and love her recipes and the ways she makes her videos funny! This week I gave up dairy to see if my recent digestion problems would go away, so far so good. Anita, you reminded me that my hot flashes stopped completely❤
Anita your amazing your so humble love love your channel ❤️
I've been carnivore 18 months. The oxalate dumping caught me off guard. I had at least 7 major symptoms. I have Sally K Norton's book and am adding back a few plant items to stop it.
What symptoms did you have?
Emma was my inspiration! Absolutely was Emma! You too Kerry!😊
My Mom too Anita & that's why I'm doing this - I wish I would have known about it years ago.
I love hearing positive stories like this from other women who have been carnivore for awhile. I never considered trying it before because I didn't think it would be beneficial for women's health. Thanks to women like Anita, I realized it truly can improve my health, specifically my hormones.
I enjoyed this video a lot, but it was a little like having friends you know from different places meet. I found your channel because of the homesteading aspect and found ketogenic woman while looking for keto recipes. I have enjoyed learning from both of you. I started clean keto about 2 months ago but I am beginning to lean towards ketovore.
Love that you had Anita on. She seems so nice 😊 I've followed her for a long time, but I'm not into cooking, so it's just to see what she comes up with 😂
Keep crushing it man!
I'm on to 9weeks as a Carnovor ,iv learnt alot and love that there is such a wonderful support group and fantastic group of hero doctors that are informing us in a positive way,my husband is eating the way he always has but is supportive of me doing this ,my family think I need veges and roughage but that clearly has never worked for me, I'm happy and the benefits are amazing, thankyou thankyou all of you that tell your stories and help , you don't realise how encouraging important this is to us that have seen the light 💓
I watch and listen to Anita. I make and bake her recipes, too. Great influencer she is.
Great interview. Thank you both for sharing!
Glad you enjoyed it!
What an interesting interview.
Thank you Kerry and Anita - you both are very sympathic! 🌼
The recovering smell has to do with zinc deficiency.
Meat has lots of zinc and plants have a lot of zinc antagonists (like copper, phytic acids, etc.). When plant-food is reduced, the body can keep & use the zinc from animal sources much more effective than before - and restore things like smell and other sensory issues.
So many people have a zinc deficiency and do not know it - it also affects brain/cognitive functions, skin, hair, eyes, nerves, wound healing, immune system, etc.
That is one thing that jumped out at me in this interview..I have a pretty good sense of smell but I noticed the past couple days that I was picking up scents around me more frequently which made me wonder why I was more sensitive to scents since starting this two weeks ago...that makes me wonder if carbs cause us to eat more because smell and taste are partners when eating to reach satisfaction.
Just love Anita this was great thank you!
She's the best