तुरंत गहरी नींद आएगी 2 मिनट ऐसे साँस लें How to Sleep Fast in 2 Minute in Hindi

[@PramodKumar-wb4bf]

शहिदा जी आपके आसन तो अच्छे हें ही साथ में आपकी मधुर वाणी समझाने का तरीका बहुत अच्छा है आप शतायु हों

[@yogawithshaheeda]

thank you so much

[@hariharsao8881]

Thanks for the excellent Swasan kriya

[@lsbalat856]

बहुत सुंदर तरीके से स्वशन योगा बारे में समझाया।
धन्यवाद। नमस्ते।

[@SarlaPGandhiPadra]

Very good explained

[@sudhakantdwivedi8232]

आपने बहुत सरल भाषा में बहुत अच्छी तरह योग प्रिया सिखाई इसके लिए मैं आपका सम्मान से धन्यवाद करता हूं

[@yogawithshaheeda]

thank you so much

[@sunitagharal2642]

dhanywad❤

[@shekharbk8040]

Thanks

[@yogawithshaheeda]

Thank you so much ☺️

[@AnkuUtpal]

Aaj tak ke mast video ❤❤❤❤❤❤

[@Tanishkassphere20]

😊 आपण शिकवलेल्या या सगळ्या प्रकारचे झोपेचे समजले आहे आणि तुम्ही चांगल्या प्रकारे p सोप्या भाषेत याबद्दल धन्यवाद उषा बोरसे नासिक

[@sriramjayaram6027]

You are a good teacher, Madam. Thank you

[@LovelyArmadillo-jx3iq]

Very nice information 🙏🙏🙏

[@yogawithshaheeda]

Thanks a lot

[@deepikasawant1741]

Bahot pasand aayee

[@AshokKumar-by4xr]

Very nice description

[@pragnamehta4]

Wonderful Thanks

[@AsitBallavRoy]

Thanks for your dynamic Yoga tips for sound sleep. I am practicing regularly and getting good results.

[@yogawithshaheeda]

All the best

[@KamalChhabra-c8e]

Shahida ji aapka program bahut Achcha Laga aapki Har bahut acchi lagi aapka Leja bhi bahut Achcha Laga upar wala aapko Sada Raji rakhen

[@RajveerSingh-so8bi]

बेहतरीन और एक्सपर्ट योगा गुरु

[@yogawithshaheeda]

thank you so much

[@Jayamma-h5s]

Wonderful and easily understanding excellent explanation mdmji, already I am yoga adopted aged person, but satisfaction by seeing your valuable videos. Many thanks for your kind gd service through this you tube channel.🙏🙏🙏🙏🙏💐💐👍👍

[@ratansinghbangari5645]

बहुत सुंदर, धन्यवाद।

[@JayprakashPandey-o8y]

आपके समझाने का तरीका बहुत ही अच्छा है आपको ढेर सारी शुभकामनाएं

[@yogawithshaheeda]

Thankyou for watching

[@santramsachdeva8645]

अति उत्तम

[@nirveshaade4632]

बढिया दिदी 🙏

[@sheelatrivedi2748]

Super 💯

[@MukeshKumar-yu6xo]

Bahut accha didi 🙏🙏🙏🙏🙏

[@asgaraliarkate3394]

Congratulations daughter very beautyful expression appreciated veryvery much HEARTEDLY thankful for you.❤❤❤

[@yogawithshaheeda]

You are so kind

[@raniharmukh5666]

Very nice yoga mam nice

[@yogawithshaheeda]

thank you so much

[@rameshbalan7953]

greetings, good to learn and thanks, regards, ramesh

[@yogawithshaheeda]

thank you so much

[@ManoharHarkawat]

You are the best

[@yogawithshaheeda]

thank you so much

[@ghanashyamborgohain7951]

Very good Sahidaki

[@yogawithshaheeda]

Thankyou

[@vijayawagle5381]

धन्यवाद शाहिदाजी 🙏

[@yogawithshaheeda]

शुक्रिया

[@ushapujar1688]

बहुत अच्छा लेक्चर दिया मॅडम आपने थँक्यू

[@vinodprasad6393]

Very nice madam Thankyou so much

[@yogawithshaheeda]

thank you

[@pramodgupta6313]

Aap yogini ke sath sath Madhur Vani ki Kokila hai aap sachhi bhartiya h

[@GaneshramJayani]

शाहिद जी राम राम नमस्कार सलाम वालेकुम जय हिंद जय भारत शाहिद जी आप वीडियो बहुत अच्छे अच्छे बनाते हो शाहिद जी आपको दिल से सलूट❤❤❤❤❤❤

[@yogawithshaheeda]

thank you so much

[@bidhuram1490]

Very good video.salute madam

[@yogawithshaheeda]

It's my pleasure

[@sanjaybajadwashim1774]

बहोत खूबसूरत शहीदा जी

[@yogawithshaheeda]

धन्यवाद

[@butadhaliwal7551]

Good information ji

[@yogawithshaheeda]

Thankyou

[@ajaysrivastava9387]

VERY GOOD INFORMATION 🌹🙏

[@yogawithshaheeda]

Many many thanks

[@ramsarode9718]

बहुत सुंदर 👍❤️

[@yogawithshaheeda]

thank you

[@ramsarode9718]

@@yogawithshaheeda you are welcome 🙏

[@kishorsheta8478]

Bhot bhot accha lega ji superb thanks ji

[@yogawithshaheeda]

thank you so much

[@PRINCEKUMAR-cs2bd]

Bahut badhiya

[@yogawithshaheeda]

thank you so much

[@rambhagatgahlawat8103]

You are great yoga garu🎉

[@yogawithshaheeda]

thank you so much

[@kishorsheta8478]

Bhot bhot accha lega ji superb thanks ji ❤

[@yogawithshaheeda]

thank you so much

[@sarabjeetbedi2645]

🎉 आपको सम्मान पूर्वक प्रणाम जी ❤❤🎉

[@yogawithshaheeda]

प्रणाम

[@UrmilaDevi-ly6xt]

Bahut acha lagta hai bhane❤👍

[@yogawithshaheeda]

शुक्रिया

[@ShobhaSapkal-m7t]

Really aap bahut hi expert hai mam❤🙏

[@yogawithshaheeda]

Thankyou for you kind words

[@mangatgrover2554]

Bahut achcha samjhate Hain samvida ji

[@yogawithshaheeda]

thank you so much

[@HemantMehta-gs9jq]

Thanks for yoga training

[@yogawithshaheeda]

Thankyou

[@zafaralam6677]

Very good!!!

[@yogawithshaheeda]

Thanks!!

[@SatbirSingh-xd7kr]

Awesome method

[@uttamchand3016]

प्रणाम जी बहुत ही सुन्दर जी 🙏🙏🙏

[@bhimbahaduroli1601]

कित्नाटाइमकरना हाे ।

[@yogawithshaheeda]

Namaste

[@muktarajhans8894]

Thank you 🙏

[@yogawithshaheeda]

You’re welcome 😊

[@RoshanlalDharwal-qx1fl]

Thank you so much Dear Mamji Information 🙏🙏🙏

[@yogawithshaheeda]

Thankyou

[@issursing9581]

Super Yoga Guru! Yoga is my passion n I am a yoga teacher and you r my Favourite. I recomend your videos to so many ..Love You.

[@issursing9581]

And am fr Mauritius studied in India.

[@yogawithshaheeda]

Great So nice of you

[@abhiramjaisheel9937]

Your voice is very sweet

[@krishnakp1042]

अछाहे बेटा जितिरहो म66 का हुं 20सालसे सांस कि अभ्यास मेहुं 3मिनटसे ज्यादा मै नइरोक्सकता 4मि के लिय क्याकॅना चाहिय?

[@gurnaamsingh4837]

Thanks saheeda jee for your sharing this exercise

[@yogawithshaheeda]

Thankyou for watching

[@semantinandi7565]

Very nice.

[@yogawithshaheeda]

thank you so much

[@prajapatisitaram6559]

Very good yoga

[@yogawithshaheeda]

Thank you

[@HARPALSINGH-mj2kt]

Shaheeda Beta, you are doing a great service 🙏

[@yogawithshaheeda]

thank you so much

[@ashoka6390]

Respected Shahidaji ur explanation is very much understandable. May God bless you with many more yoga learners.aDhannyawad.

[@yogawithshaheeda]

Thanks and welcome

[@azadahamadkhan2172]

Verygoodyoga.

[@yogawithshaheeda]

thank you so much

[@kanchanjain2532]

Thank you very much dear Shahida ji yog. Guru your presentation is very good ❤

[@yogawithshaheeda]

Thankyou for connecting

[@pushplata7491]

Good-night ❤ mem Thanks yuog jankari ke leysuper mem

[@kishorsheta8478]

Very very nice ji superb ji

[@yogawithshaheeda]

Thanks a lot

[@Yash-bj3rn]

Madam thank you

[@jatinmehta9548]

Great

[@yogawithshaheeda]

Thankyou so much

[@b.dsharma6455]

Good

[@yogawithshaheeda]

Thanks

[@ramharimote8339]

I love you mam ❤❤

[@sreerammusic6821]

Thank-you ma'am 🙏🏼

[@yogawithshaheeda]

Thank you too

[@ravichothe6811]

You are great sistear

[@yogawithshaheeda]

thank you so much

[@mahendraarya9792]

आपको नमन ।

[@yogawithshaheeda]

dhanyawad aapka

[@udaymohanta8192]

Nice 👍

[@yogawithshaheeda]

Thanks ✌

[@MukeshKumar-yu6xo]

दुनिया की सबसे अच्छी और खूबसूरत योग गुरु🙏🙏🙏🙏

[@pushpabafila3299]

❤❤

[@MukeshKumar-yu6xo]

@@pushpabafila3299 ❤️❤️❤️❤️

[@MukeshKumar-yu6xo]

@@pushpabafila3299 आप कहा से हो

[@rajitahazarika4878]

Very good Didi

[@SyamKunar-ch9ov]

Thank you shaideia ge

[@yogawithshaheeda]

Welcome

[@adityasurve7282]

Thanks Madam

[@yogawithshaheeda]

Thankyou

[@hariomsharma4673]

Mam m aap ki sab yogic kurya asche se sunti hu thanks shakun

[@yogawithshaheeda]

thank you so much

[@satishkumar-sx7tb]

Jai ho Bala Ji ki Jai ho

[@dharambirsingh4264]

Very good

[@yogawithshaheeda]

Thanks

[@PremBhagat-n5m]

Thnks❤

[@yogawithshaheeda]

most welcome

[@bildersing572]

🙏🙏

[@ghanshyamdamani1946]

Good for health

[@yogawithshaheeda]

Yes

[@VijayChachra]

Aapko sat sat naman kartey hai God bless u

[@yogawithshaheeda]

thank you so much

[@sanjaymishra5712]

हार्दिक प्रणाम❤

[@yogawithshaheeda]

thank you so much

[@yogawithshaheeda]

Namaste

[@KaleshwarYadav-oe3wh]

Thanks good night mam

[@yogawithshaheeda]

Welcome

[@ajitkanojia575]

Thanks beta

[@yogawithshaheeda]

Thankyou

[@beenabhargava6791]

🙏👍

[@rustomkutar7472]

❤

[@yogawithshaheeda]

Namaste

[@myrtlesolomon8301]

Thank you dear, you explain so well. The exercises I do now feel good. Pls say my right leg pain in calf & at the back of right thigh pain will go with these exercises?

[@yogawithshaheeda]

namste yes you can do

[@CHANDANKUMAR-lf7pr]

Please 🙏 Any aasan and yoga for migraine

[@yogawithshaheeda]

yes i have uploaded video for migraine

[@udaikrishnadhaon3939]

Very Knowledgeable

[@yogawithshaheeda]

So nice of you

[@udaiveerudaiveer7594]

Good morning ji

[@yogawithshaheeda]

Namaste

[@neelamgoyal9001]

Weight loss k liya bhi btaaye

[@yogawithshaheeda]

ok

[@arunsingha5290]

🙏🙏🙏🙏🙏

[@yogawithshaheeda]

नमस्ते

[@dineshgoldenera9850]

Madam please come online for question answer session.

[@yogawithshaheeda]

ok

[@kundanzalawadia5070]

Mam khane bad acidity hota hai kuch yoga btaye please

[@mayankparekh8565]

aap ki khoobsurati ka jawab nahi.

[@yogawithshaheeda]

i hope you liked the video

[@mayankparekh8565]

@@yogawithshaheeda yes...thank you. best work. me ekdam ground par rehke, keh rha hoon, aapk, mere zehan me jo lady ki defination hai, ditto wohi ho.

[@Sobha_Pure_Yoga_Bliss]

❤❤❤🎉🎉🎉

[@rajendraghimire1287]

Jaya ho mata ji❤❤❤

[@yogawithshaheeda]

thank you so much

[@PritamSingh-nn2er]

Shaheeda ji namaskar. Legs mein cramps aate Hain aur nind theek se nahi aati. Please let me know if there is any yoga Asana so that I can take sleep with out any problem.