@@DrWalterSalubro Hello Sir. I have a question about pregnant ladies having disc herniation or disc bulge. What about baby weight?? Is normal delivery safe??
Hi Black Velvet. I can not comment specifically for your without an evaluation of your spine and condition. Generally speaking, with mild disc bulge, there should be an issue. A lot would depend on the pain level and if the disc bulge / herniation condition is active and the source of pain. It is best that you consult with your OB or your doctor or specialist who evaluated your spine and condition. I hope you can appreciate this. Good luck.
@Dr. Walter Salubro Hi doctor, My mri report report is like this "lumber lordosis is straightened Disc dessication and mild to moderate diffuse disc bulge with posterior central and left paracentral disc protrusion, at l4-5 level indenting thecal sac, attenuating lateral recess, causing compression over traversing nerve root on left side. Axial ap canal diameter ~ 10.1 mm" Doctor suggested me for surgery. But i want avoid it. I have severe pain in my left leg. Does your decompression exercise will helpful in this?
Hi Rakesh. It may help. But it might be best to see a corrective care chiropractor. Look for a corrective care CBP doctor in your area, check out this directory: www.idealspine.com/directory
I m positively hoping for your help as this is first time when I come to know that this issue can be recovered without any surgical procedure. It gave me a positive vibe .
I watched the whole vedio because I have this kind of pain now, Thank you doc for sharing your knowledge,now I will do these as what I've seen in this vedio
Excellent advice and a safer more gradual way to properly bring the spine into its proper partially curved state. This is better than overly aggressive moves that may sometimes damage vertebrae, discs, or even tear ligaments or nerves that be out of position. Thank you Dr. Salubro
Currently on my second week of traction boards for this issue! Can’t wait to see where it goes I’ve had this paid for 10 years this is my last options but I feel confident
Hello doctor, my 12 year old daughter has been diagnosed with straightening of lumbar spine. She’s been in physical therapy for 4 months and she still has lots of pain. Could you recommend a chiropractor I’m from Corpus Christi, TX.
Thank you for this video. I've a flat lumbar with constant pain and some bursitis and DDD. I was given Norflex and Nortrptylene for pain relief. I've started using a rolled-up towel so i can adjust the height if I need to, but it can hurt sometimes during and after. I don't know if I should carry on hoping my back will adjust?
Interesting My Chiropractor has Never Ever lifted me with a contraption like this so I find this interesting but I have been on the gravity crunch system with the compression tables !!! I wonder if he will do this 2 me eventually or if he doesn't have the pulley thing !!! The under Chiropractor or the Chiropractor Assistant she is wonderful too &; uses the whatever you call it The presser pain the activator a lot & I love that so much pain relief
Hello Darcy. If you want to learn more about corrective chiropractic care and Chiropractic BioPhysics (CBP), check out the CBP website at idealspine.com
Doctor I'm also suffering from this issue for quite a few years and the doctor few months back prescribed me with a lot of calcium and other medication but nothing good happened, advised me to see a psychiatrist and also advised me to do strengthening exercises, Now I'm so confused, Should I consult a physiotherapist, psychiatrist or psychologist, neurologist, or an orthopedist? 🥺 Issues and symptoms: can't stand still even for few minutes, difficulty sitting for a long period of time, leg pain (thighs) not able to bend or lean down properly, not able to walk a longer distance 😞 Female 25
Hello. I am sorry to hear about what you are going through. I can not tell you is you require to see any of the types of doctors you mentioned above because I did not examine you. However, if you are looking for an opinion from a corrective care chiropractor, take a look this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Can you recommend a chiropractor in Bend, OR area and St George, Utah? My son is 16 and have an extremely flat upper back. He’s very athletic and always has a sport but he is having increasing pain and irritation and I’m struggling to find good help. I’m very worried.
Brittany Kohler, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. Hopefully you can find on in those ares. Look for a certified CBP doc, if possible.
Hello doctor, thank you so much for this video, I was diagnosed with this straightening of lumber lordosis, before then I have been in massive pain because it took so long for them to diagnose it. And after they did, I find out I am pregnant, so I was told there’s nothing they can do now but the pain won’t go away, it radiates to my right leg. Please is this exercise safe for me.
Hello Maya. I can not confirm if this exercise is appropriate for you or indicated for you because I did not examine you. I hope you can appreciate this. It is best that you get checked by a corrective care chiropractor to determine the right course of treatment for you.
Does the epidural injection we getting C-section in child birth cause lumber straightening? I have had a very severe lower backpain since my baby was 4 months of age - she is now 23months. Will be seeing a physiotherapists soon....hope it helps me
Hello ruth. I have not read or heard of any correlation between epidural injection and lumbar straightening. Look also into a corrective care chiropractor.
Hi doctor, I am 33 years old i had a small leg compression in my right calf muscle i showed many doctors ayurveda also, then i took MRI scan, scan report is; FINDINGS: There is loss of lumbar lordosis with straightening of spine. All lumbar intervertebral discs exhibit signal changes - S/O partial Desiccation. Bright signal area is noted along the dorsal aspect of L4-5 and L5-S1 disc- tear. S/O annulus Small dorsocentral focal protrusion of L4-5 and L5-$1 disc, indenting the thecal sac and No significant nerve root displacement. Less marked annular bulge of L3-4 disc is present abutting the thecal sac. Bilateral multilevel early facetal degenerative changes are noted. No significant ligamentum flavum thickening. Rest of the intervertebral discs are normal in height, contour & signal characteristics. Lumbar canal diameters at disc level are within normal limits Fatty endplate changes at L5-S1. Rest of the vertebral bodies are normal in height, morphology and signal No evidence of spondylolisthesis. No abnormal pre or paravertebral soft tissue. Both SI joints are normal IMPRESSION: Small dorsocentral focal protrusion with annulus tear of L4-5 and L5-S1 disc, indenting the thecal sac. No significant nerve root displacement. Less marked annular bulge of L3-4 disc is present abutting the thecal sac. No evidence of infective focus in the spine. SCREENING OF REST OF SPINE Intervertebral discs are normal in height, contour & signal characteristics. The vertebral bodies are normal in height, morphology and signal characteristics. No signal abnormality in the cord
Hello. Some hyperlordosis can be corrected or reduced, and some can not. The ones that can not be corrected or reduces are due to pelvic morphology correlations and how much tilt there is in the sacram and sacral base. I can not know for you your prognosis because I did not examine you. It is best that you consult with a doctor or corrective care chiropractor tha that is trained and understands how to evaluate the lumbar lordosis absolute rotation angle, the sacral base angle, and also the pelvic morphology (API). I know this is complexs stuff, and that's why it's not possible to give you a direct yes or no answer for you particulary without the above exam and spine measurements. I hope you can appreciation this.
Thank you for such a detailed video on Straightening Of Lumbar Spine. I am a 33 year old male and I have been suffering from Back pain from last 7 months. Yesterday I was diagnosed with mild Lumbar Spine straightening and L1 + L5-S1 compressions... I love running and Trekking in the mountains but I have been on complete bed rest from last 3 months as advised by a local Physician. My Question is, will I be able to run and Trek in the future?
Hello Rizwan. You ask a question that would require more information that needs to be gathers from a consultation, in office examination, and thorough case review, which can not be done here. I hope you can appreciate this. It is best that you direct your question to the doctor who examined you and who is guiding your care.
Physiotherapy can be helpful for pain relief and improved function. Check to see if your physiotherapist aslo does structural corrective work like discussed in the video.
Hello'💢 can I use this Technique on my ' Retrolisthesis ' '' Am at 2 mm L 5 - S1, I lost my Curve on my Back ...Also have Bulging disc and Labrum tears on Hip...their Fine...but shown up on M.R.I....Franco...North Hollywood..I 👤
Hello Mauro. I depends. However, if you are looking for a corrective care consultation with a CBP doctor, check out out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Thanks Doctr..you have made it easier for us to understand. Please I have another question. Why does the X-ray report say normal finding but also indicate straightening of the lumbar and cervical spine due to muscle spasm and you are have symptoms most doctors will say it’s nothing serious and am having tingling and burning sensations
I don't know the radiologists sayus normal xray but straightening of lumbar and cervical spine. If you look at the spinal and biomechanicla published peer review research, you will note that there is nothing normal about a straightended lumbar spine or straightened cervical spine. Also, research shows that loss of cervical lordosis or straight cervical spine is NOT due to muscles spasm. See the study here: pubmed.ncbi.nlm.nih.gov/27761195/. If you have an opportunity, go see a corrective care chiroprator trained and certified in CBP that understands these concepts well. You can find on here at this directory: www.idealspine.com/directory
Dear Doctr.. I have a question . I have straight cervical and lumbar spine straightening due to muscle spasm.. I am confused why n what to treat becos I am having sensations on both arm and feets . And sometimes when I sit for long my hip pain..
Research has shown that cervical spine straigthening is NOT from muscles spasm. As for lumbar spine straightening, one of the know causes is hip flexion contracture (spasm of muscles associated with hip flexion, like iliopsoas muscle). However, most of the straight lumbar spines I have seen is from true spinal misalignment and not muscle spasm. Check out the link in the description of this video where I posted a publication that talks about this.
Hello Shannon. Here’s a directory of corrective care chiropractors trained in Chiropractic BioPhysics. www.idealspine.com/directory. Hopefully you can find one close to you that is certified.
Hi doc , i have this since febreuary , my back is better than before , but my legs have so much pain , i have done many MRIs for my back and legs and nothing wrong showsup , the doctors are kinda confused , the last doctor asked for a upper body MRI (Cervicodorsal) he thinks it might not be about my back , do you think it is necessary for me to do it?
Hello Dr. My Dr told me that I have muscular spasm in my lower spine. X Ray mentioned straightening of lumbar spine. Could you please guide if it can be corrected 100% or one has to live with it by doing exercises. Thanks
Vani Chopra, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. Corrective care chiropractors have corrective techniques for straightening of the lumbar spine.
@@DrWalterSalubro unfortunately the closest location is nearly 3 hours from me :( Maybe I can try the foam wedge at home where can I buy that foam wedge you have in the video?
Hello. The Denneroll spinal orthotic is a prescribed device that can only be prescribed after an examination, evaluation of spinal xrays, and by a qualified and trained health professional (DC, PT, or MD). That directory I sent you, even though is 3 hours away, is the best place to find a trained and certified doc that can assess for the use and prescription of this spinal orthotic. I hope you can appreciate this.
Hi sir, I'm from bangladesh. and i'm just 24 yearrs. help me sir, give me some effective advise .here my spine MRI report :- impression: 1. Mild disc desiccation L4 / L5 and L5/S1 levels. 2.Disc bulge at L4 / L5 and L5 / S1 levels. 3. Thecal sac indentation from L4 to S1 levels. 4. Straightened lumbar curvature.
Hello Dr. Salubro! Thank-you for a very valuable info! I live in Montreal and was wondering if you could recommend someone who could do an evaluation (I have x-rays, MRI and Flat back diagnosis), as well as perform 3-point traction treatments. Where can I buy the lumbar roll you are using? Thanks a lot!
I’m having trouble finding a corrective care chiropractor in my area :( I’m in my senior year of college and am more that a little afraid that my hours in a chair during class are going to make this condition worse. Who should I contact near Clarksville TN?
Hello Marc, the lumbar Denneroll is a prescribed spinal orthotic that is prescribed and dispensed by a qualified corrective care chiropractor who has examined the patient clinicical conditions and spinal alignment. There are indications for use and contraindications for use, that's why it is prescribed. You can find a trained and certified Chiropractic BioPhysics doctor here: idealspine.com/directory/
Hello Doc. I was diagnosed of this same issue and I had initially been feeling the pain as at last year but after having a strong pain relief I was better, however now it's back again and as intense but not relieving me. It gets worse and difficult to sit up-right from bed when I wake in the mornings. Not until I went to have an x-ray and was diagnosed of straightened lumbar spine which has resulted to reflex muscle spasm. I just want to try your recommendations but do you advice I start to do sit up exercises? Would it help?
Hey doc hello actually I saw ur video today 5 August 2022 and m suffering from that u explain in this video I want to know is it helpful u show that object pls reply me doct
Hello. The object I showed is called a lumbar Denneroll spinal orthotic. It is only prescribed by qualified trained practitioners that do corrective spinal care. And it is only prescribed based on a patient's spinal and xray evaluation. There are indications and contraindications to using it. I can not know if indicated for you because I never examined you. It is best you get checked by a qualied corrective care chiroprator to determine if you a good candidate for Lumbar Denneroll.
Just making a comment so people don't repeat the same mistakes as me... Like this Dr. Walter shows and explains, there is a NATURAL CURVE to the lumbar spine. If you go online for videos or even look to doctors in your area as I have, sometimes they don't realize or see the curve the spine is supposed to have and they have you straighten your lower spine and "tuck your chin and elevate your head". That's going to just cause more problems so I highly recommend this Doctors advice and apply the same prinicpal of your spine having natural curves to your thoracic and Cervical spine also. No spine is straight, it's meant to curve and not understanding this earlier has caused me so much pain and other issues (breathing issues, headache issues etc...)
@@DrWalterSalubro Hi, how does this traction help the long term, by retraining the muscles, tendons and or ligaments? Can or should this be done everyday possibly with a foam roller? Thank you in advance for any recommendations.
Hello Dr. Salubro. I have severe degenerative disk disease/condition throughout my entire spine. I have kyphosis of the lumbar spine and have had an l5/s1 fusion which helped with sciatica pain but now the pain is beginning to increase and I am very much bent forward. Here are some findings from my last imaging: Coronal balance: C7 is 3.8 cm to the left of S1 (normal less than 3 cm). Thoracic kyphosis angle: 10 degrees (normal range 20-50 degrees) Lumbar lordosis angle: 19 degrees (normal range 20-60 degrees) Sagittal vertical axis: +12.5 cm (normal range -2 - +2 cm) Pelvic incidence: 64 degrees Pelvic incidence - lumbar lordosis: 45 degrees (normal less than 10 degrees) Pelvic tilt: 39 degrees (normal less than 20 degrees). Cervical Disc Levels: Moderate to severe degenerative disc disease from C3-4 thru C7-T1, mildly progressed from 2011. Facets and Posterior Spinal Elements: Multilevel facet arthropathy is suggested, left greater than right. Is this a condition a corrective care CBP doctor would be appropriate to handle? Or is it the type of flat back you mentioned in your video that is not appropriate for CBP doctor care? Thank you.JB
@jbmeting1200, It is possible that a CBP doctor can help. The best thing you can do is get a check up with a CBP doc. Look for a certified doc hopefull in your area. Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Ughhh just got diagnosed with this; 34 M, I’ve got that foam thing from before, I’m hoping to use that and give it a go; also found a chiro in Mississauga, hopeful to get back to regular duties. (Don’t even know how this happened, but I’ve had back pain for years and just now was someone able to see why)
@@DrWalterSalubro been doing the dead lady bug and cat-cows with some “good mornings”; massages twice a week and chiro twice a week. It has helped but I’m probable at 50-60 percent
Dr. Salubro, thanks for making this video which is so informative. I am suffering from partial straightening of the lordosis. At the same time, I also have mild levoscoliosis. Is your treatment/exercise shown in the video suitable for me? I am looking for appropriate treatment, but my primary care physician said there is nothing to be done since I am 65.
Hello. Scoliosis adds another layer of complication structural rehab for a straightening lumbar spine. I can answer specifically for you. I would recommend you get checked by a certified Chiropractic BioPhysics (CBP) doc to determine what is the best course of corrective care for you. You can find one hopefully in your area at this directory, www.idealspine.com/directory
Yes. Look up Dr. Greg Payne in Ottawa and Dr. Kahlid Mankal in Barhaven. Both are highly experienced and advanced certified Chiropractic BioPhysics doctors.
You are the best that I’ve seen on TH-cam I need a corrective chiropractor I live in Wisconsin Wauwatosa Wisconsin could you find me a corrective Chiropractor? Thank you so much I really enjoyed your video I wish I could come see you but you’re in Canada
Hi Yvonne. Thank you. Look for a corrective care chiropractor trainer and certified in Chiropractic BioPhysics here. www.idealspine.com/directory. Look for a certified Doc.
Hi Dr. Salubro. Where would I be able to buy a denneroll? Seems like all of the official denneroll distributors only sell to licensed practitioners. (I'm in BC, Canada)
Dennerolls are spinal orthotics that are prescribed by a qualified doctor. You can only get it prescribed by a qualified Doctor who has examined you. You can look for a Chiropractic BioPhysics trained doctor here: www.idealspine.com/directory
Hello doctor! Thank you for taking the time to get this information out there. Hypothetically speaking, if someone had a flattened spine and rested with a "lumbar pillow" would that grant them these benefits of spinal correction?
Hi Zach. The answer is no. A lumbar pillow can not induce enough extension in the mirror image position to create the ligament changes that are needed for spinal correction. You would need special equipment that is found in a Chiropractic BioPhysics doctor's office or a special spinal orthotic called a Lumbar Denneroll. I show both inside this video.
I went to a traditional chiropractor in Cambridge, ON and was told go three days in a row. I didn't. I have a flat neck, mild scoliosis and a flat lower back. My neck lacks range of motion. The Chiro said he'd have me turning my head like an owl. However, I have DDD in my neck so how is this possible with just adjustments and no stretching exercises or traction? I don't think it is. I've never heard of Chiro Bio until today and it involves a lot more work with the patient rather than just cracking a few bones for 5 minutes and coming back for a few more cracks once per week. Impressive.
The Denneroll (yellow block) is a prescription spinal orthotic and can not be dispense without a proper exam and spinal xray being done and without being in a corrective care program. Look for a Chiropractic BioPhysics doc in Australia. You will find some at this doctor directory; at www.idealspine.com/directory.
Thank you so much for your informative and helpful videos I'm trying not to lose hope to find the right procedure to start healing and be able to help realign my back naturaly fix i don't know how to deal with any pinched nerves and have stressed trying multiple times to see chiro massage therapy and even tried yoga. What is a spine contraction and where do I find help thanks, kat
Hello Katarina. I am sorry to hear about your suffering. You have done lots already. Sometimes these conditions take some time to health and correct. If you are looking for a corrective care type of chiropractor, check out this directory www.idealspine.com/directory
Hello. We follow a care plan guideline, usually starting with a 12 week program of 30 to 36 sessions of corrective care. Then we retake an xray and measure the outcome of the corrective care. If more correction is possible, a second course of care may be recommended. Once maximum improvement has been achieved one may continue to do maintenance care or continue with home traction for maintenance. I hope you can appreciate that this is a general guideline and it is always individualized for the patient.
Have a question about lumbar spine straightening / flat back syndrome?
Ask your question here.
@@DrWalterSalubro Hello Sir.
I have a question about pregnant ladies having disc herniation or disc bulge. What about baby weight?? Is normal delivery safe??
Hi Black Velvet. I can not comment specifically for your without an evaluation of your spine and condition. Generally speaking, with mild disc bulge, there should be an issue. A lot would depend on the pain level and if the disc bulge / herniation condition is active and the source of pain. It is best that you consult with your OB or your doctor or specialist who evaluated your spine and condition. I hope you can appreciate this. Good luck.
@Dr. Walter Salubro
Hi doctor,
My mri report report is like this
"lumber lordosis is straightened
Disc dessication and mild to moderate diffuse disc bulge with posterior central and left paracentral disc protrusion, at l4-5 level indenting thecal sac, attenuating lateral recess, causing compression over traversing nerve root on left side. Axial ap canal diameter ~ 10.1 mm"
Doctor suggested me for surgery. But i want avoid it. I have severe pain in my left leg. Does your decompression exercise will helpful in this?
Hi Rakesh. It may help. But it might be best to see a corrective care chiropractor. Look for a corrective care CBP doctor in your area, check out this directory: www.idealspine.com/directory
I m positively hoping for your help as this is first time when I come to know that this issue can be recovered without any surgical procedure. It gave me a positive vibe .
I am glad you found this video useful.
Hi
Tell us about your case
I watched the whole vedio because I have this kind of pain now,
Thank you doc for sharing your knowledge,now I will do these as what I've seen in this vedio
Very brilliant Demo.
Quite explanatory and informative, Doctor.
I’m glad you enjoyed it.
Excellent advice and a safer more gradual way to properly bring the spine into its proper partially curved state. This is better than overly aggressive moves that may sometimes damage vertebrae, discs, or even tear ligaments or nerves that be out of position. Thank you Dr. Salubro
Hi. I’m glad you found this video useful.
Thank you
You're welcome
Wow great teaching , huge amount of love from india sir
So nice of you. Best regards. Dr. Walter
Thank you Dr Walter. This means a lot to me to start to fux my straightening lumber spine
That's great. Good luck.
Best informative video I’ve seen!
Glad it was helpful!
Interesting, very informative video. Thank you, Doctor! :)
Very good information. Tq Dr.
You're welcome.
Thank you Doctor for answering my question...
You're welcome. Hope it's helpful for you.
Amazing ❤ love and blessings from india
Thank you very much. From Bangladesh 🇧🇩
You're welcome!
Thank you，I‘ve been in the trouble for two years，now its time to change.
Thanks for sharing.
Hey
Tell us about your pain , is it still
Thanks so much from iran 🇮🇷
Thanks a lot doc extremely helpful
Thanks Doctor much appreciated for the information
My pleasure
Currently on my second week of traction boards for this issue! Can’t wait to see where it goes I’ve had this paid for 10 years this is my last options but I feel confident
Hello. Are you doing extension traction with a CBP doctor?
results ?
Did you restore ur lumber curve ?
Can you please tell me a dr in my area that specializes in this. Delaware county pa, thank you
Jackie Hosseini, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Hello doctor, my 12 year old daughter has been diagnosed with straightening of lumbar spine. She’s been in physical therapy for 4 months and she still has lots of pain. Could you recommend a chiropractor I’m from Corpus Christi, TX.
Maria Oliva-Varela, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Thank you for this video. I've a flat lumbar with constant pain and some bursitis and DDD. I was given Norflex and Nortrptylene for pain relief. I've started using a rolled-up towel so i can adjust the height if I need to, but it can hurt sometimes during and after. I don't know if I should carry on hoping my back will adjust?
Hello Staysey. I can't give you specific suggestions or recommendations because I did not examin you. I hope you can appreciate this.
❤️
Hello Darcy. :)
Interesting My Chiropractor has Never Ever lifted me with a contraption like this so I find this interesting but I have been on the gravity crunch system with the compression tables !!! I wonder if he will do this 2 me eventually or if he doesn't have the pulley thing !!! The under Chiropractor or the Chiropractor Assistant she is wonderful too &; uses the whatever you call it The presser pain the activator a lot & I love that so much pain relief
Hello Darcy. If you want to learn more about corrective chiropractic care and Chiropractic BioPhysics (CBP), check out the CBP website at idealspine.com
Thanks so much for this video! Do you know any good corrective care chiropractors in the salt lake valley area?
Haley Bradbury, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Doctor I'm also suffering from this issue for quite a few years and the doctor few months back prescribed me with a lot of calcium and other medication but nothing good happened, advised me to see a psychiatrist and also advised me to do strengthening exercises, Now I'm so confused, Should I consult a physiotherapist, psychiatrist or psychologist, neurologist, or an orthopedist? 🥺
Issues and symptoms: can't stand still even for few minutes, difficulty sitting for a long period of time, leg pain (thighs) not able to bend or lean down properly, not able to walk a longer distance 😞
Female 25
Hello. I am sorry to hear about what you are going through. I can not tell you is you require to see any of the types of doctors you mentioned above because I did not examine you. However, if you are looking for an opinion from a corrective care chiropractor, take a look this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
What type of doctor do I need to see for lumbar lordosis correction?
Hello, you can see a corrective care chiropractor.
azure kite, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Can you recommend a chiropractor in Bend, OR area and St George, Utah? My son is 16 and have an extremely flat upper back. He’s very athletic and always has a sport but he is having increasing pain and irritation and I’m struggling to find good help. I’m very worried.
Brittany Kohler, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. Hopefully you can find on in those ares. Look for a certified CBP doc, if possible.
Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Hello doctor, thank you so much for this video, I was diagnosed with this straightening of lumber lordosis, before then I have been in massive pain because it took so long for them to diagnose it. And after they did, I find out I am pregnant, so I was told there’s nothing they can do now but the pain won’t go away, it radiates to my right leg. Please is this exercise safe for me.
Hello Maya. I can not confirm if this exercise is appropriate for you or indicated for you because I did not examine you. I hope you can appreciate this. It is best that you get checked by a corrective care chiropractor to determine the right course of treatment for you.
Does the epidural injection we getting C-section in child birth cause lumber straightening? I have had a very severe lower backpain since my baby was 4 months of age - she is now 23months. Will be seeing a physiotherapists soon....hope it helps me
Hello ruth. I have not read or heard of any correlation between epidural injection and lumbar straightening. Look also into a corrective care chiropractor.
ruth tricia, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
@@DrWalterSalubro thank you for ur response - it means so much to me. God bless you
A corrective chiropractor in Riverdale New York zip 10471.
Mary Barros, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Hi doctor,
I am 33 years old i had a small leg compression in my right calf muscle i showed many doctors ayurveda also, then i took MRI scan, scan report is;
FINDINGS:
There is loss of lumbar lordosis with straightening of spine.
All lumbar intervertebral discs exhibit signal changes - S/O partial Desiccation.
Bright signal area is noted along the dorsal aspect of L4-5 and L5-S1 disc- tear.
S/O annulus
Small dorsocentral focal protrusion of L4-5 and L5-$1 disc, indenting the thecal sac and
No significant nerve root displacement.
Less marked annular bulge of L3-4 disc is present abutting the thecal sac.
Bilateral multilevel early facetal degenerative changes are noted. No significant ligamentum flavum thickening.
Rest of the intervertebral discs are normal in height, contour & signal characteristics.
Lumbar canal diameters at disc level are within normal limits
Fatty endplate changes at L5-S1.
Rest of the vertebral bodies are normal in height, morphology and signal
No evidence of spondylolisthesis.
No abnormal pre or paravertebral soft tissue. Both SI joints are normal
IMPRESSION:
Small dorsocentral focal protrusion with annulus tear of L4-5 and L5-S1 disc, indenting the thecal sac. No significant nerve root displacement.
Less marked annular bulge of L3-4 disc is present abutting the thecal sac. No evidence of infective focus in the spine.
SCREENING OF REST OF SPINE
Intervertebral discs are normal in height, contour & signal characteristics.
The vertebral bodies are normal in height, morphology and signal characteristics.
No signal abnormality in the cord
Hello antony nikhil. I can not give you suggestions because I did not examine you.
Hello doctor, my problem is arched lumbard lordois(excessive curved) .can it be corrected to normal without surgery??. kindly reply sir.
Hello. Some hyperlordosis can be corrected or reduced, and some can not. The ones that can not be corrected or reduces are due to pelvic morphology correlations and how much tilt there is in the sacram and sacral base. I can not know for you your prognosis because I did not examine you. It is best that you consult with a doctor or corrective care chiropractor tha that is trained and understands how to evaluate the lumbar lordosis absolute rotation angle, the sacral base angle, and also the pelvic morphology (API). I know this is complexs stuff, and that's why it's not possible to give you a direct yes or no answer for you particulary without the above exam and spine measurements. I hope you can appreciation this.
Thank you for such a detailed video on Straightening Of Lumbar Spine. I am a 33 year old male and I have been suffering from Back pain from last 7 months. Yesterday I was diagnosed with mild Lumbar Spine straightening and L1 + L5-S1 compressions... I love running and Trekking in the mountains but I have been on complete bed rest from last 3 months as advised by a local Physician. My Question is, will I be able to run and Trek in the future?
Hello Rizwan. You ask a question that would require more information that needs to be gathers from a consultation, in office examination, and thorough case review, which can not be done here. I hope you can appreciate this. It is best that you direct your question to the doctor who examined you and who is guiding your care.
@@DrWalterSalubro Thank you for response Dr Walter. I'll take up this question with my doc 😇
Rizwan. This comment seems old. How are you now. Is that problem resolved.
Anyone can take phisiotherapy for this problem?
Physiotherapy can be helpful for pain relief and improved function. Check to see if your physiotherapist aslo does structural corrective work like discussed in the video.
@@DrWalterSalubro Thank you Sir.
Hello Dr. Walter. Could you recommend any Corrective Chiropractic - Biophysics in Miami please?? Thank you!
Aline, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Thank you! I found one. :)
Good to hear. Good luck.
Thank you for this video. I'm in desperate need of a corrective chiropractor near Lynchburg, Virginia in the US. Can you help me?
Hello Brenda LaPointe, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Too much talk...just do the corrective measures....i keep fast forwarding to get to the point.
Thank you for sharing. have a nice day!
Would u give ur email id?
Hello. I do not do email or virtual consults.
i want to contact with u pls sir
Hello. I do not do email or virtual consults. Only in office appointments.
Hello'💢 can I use this Technique on my ' Retrolisthesis ' '' Am at 2 mm L 5 - S1, I lost my Curve on my Back ...Also have Bulging disc and Labrum tears on Hip...their Fine...but shown up on M.R.I....Franco...North Hollywood..I 👤
Hello Mauro. I depends. However, if you are looking for a corrective care consultation with a CBP doctor, check out out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Hello Dr., Can you refer me to a corrective care chiropractor in Aurora Co please? Thanks Craig.
Craig, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Thanks God bless you and your family stay healthy Dr Babar from the pakistan
Thank you.
Is there any way i can get in touch with you outside of TH-cam i have a lot of questions
Hi Jerrell. I do in office apppointments but no remote / no virtual consultations.
@@DrWalterSalubro i am currently stationed in Kuwait so i wouldn’t be able to make an appointment
Thanks Doctr..you have made it easier for us to understand. Please I have another question. Why does the X-ray report say normal finding but also indicate straightening of the lumbar and cervical spine due to muscle spasm and you are have symptoms most doctors will say it’s nothing serious and am having tingling and burning sensations
I don't know the radiologists sayus normal xray but straightening of lumbar and cervical spine. If you look at the spinal and biomechanicla published peer review research, you will note that there is nothing normal about a straightended lumbar spine or straightened cervical spine. Also, research shows that loss of cervical lordosis or straight cervical spine is NOT due to muscles spasm. See the study here: pubmed.ncbi.nlm.nih.gov/27761195/. If you have an opportunity, go see a corrective care chiroprator trained and certified in CBP that understands these concepts well. You can find on here at this directory: www.idealspine.com/directory
Dear Doctr.. I have a question . I have straight cervical and lumbar spine straightening due to muscle spasm.. I am confused why n what to treat becos I am having sensations on both arm and feets . And sometimes when I sit for long my hip pain..
Research has shown that cervical spine straigthening is NOT from muscles spasm. As for lumbar spine straightening, one of the know causes is hip flexion contracture (spasm of muscles associated with hip flexion, like iliopsoas muscle). However, most of the straight lumbar spines I have seen is from true spinal misalignment and not muscle spasm. Check out the link in the description of this video where I posted a publication that talks about this.
I have the same finding in my xray result and with my MRI result i have l5 s1 herniatic disc. I want my life back
I am sorry to hear this.
what are the most sophisticated class laser machines that we have nowadays to help with this issue? thanks
Hello. I don't work with laser therapy.
Aloha Dr Walter . . .
PLEASE HELP ME Locate a Great CCC near me.
I live on Oahu, Hawai'i
Hello Shannon. Here’s a directory of corrective care chiropractors trained in Chiropractic BioPhysics. www.idealspine.com/directory. Hopefully you can find one close to you that is certified.
I have this issue and I need your help to find the best chiropractor in Abu Dhabi who can help me resolve this.
Hello. I don't know any chiropractors in Abu Dhabi.
Hi doc , i have this since febreuary , my back is better than before , but my legs have so much pain , i have done many MRIs for my back and legs and nothing wrong showsup , the doctors are kinda confused , the last doctor asked for a upper body MRI (Cervicodorsal) he thinks it might not be about my back , do you think it is necessary for me to do it?
Hello. I can't comment or give suggstions because I did not examine you. I hope you can appreciate this.
In which position to sleep suffering from flat back syndrome
sleeping on side could be helpful.
sir i have problems in lumber lordosis in L4 and L5 how to correct it
Hello. I can not answer this without a consultation and examination.
Hello Dr. My Dr told me that I have muscular spasm in my lower spine. X Ray mentioned straightening of lumbar spine. Could you please guide if it can be corrected 100% or one has to live with it by doing exercises. Thanks
Hello Vani. I have many videos about tihs on my channel.
Vani Chopra, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. Corrective care chiropractors have corrective techniques for straightening of the lumbar spine.
Are you fine now
@@finance-Satedrahey brother ,how are you now ??
What do for mild posterior diffuse annular bulge of L2-3, L3-4 and L4-5 discs indenting the dura and narrowing the lateral recess Doctor?
Hello. Have you considered physiotherapy and or chiropractic?
Anywhere in Georgia I can get this type of treatment? I have flat back with L5 forward disk slippage.
srryan1, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
@@DrWalterSalubro unfortunately the closest location is nearly 3 hours from me :(
Maybe I can try the foam wedge at home where can I buy that foam wedge you have in the video?
Hello. The Denneroll spinal orthotic is a prescribed device that can only be prescribed after an examination, evaluation of spinal xrays, and by a qualified and trained health professional (DC, PT, or MD). That directory I sent you, even though is 3 hours away, is the best place to find a trained and certified doc that can assess for the use and prescription of this spinal orthotic. I hope you can appreciate this.
Hi sir, I'm from bangladesh. and i'm just 24 yearrs. help me sir, give me some effective advise .here my spine MRI report :-
impression:
1. Mild disc desiccation L4 / L5 and L5/S1 levels.
2.Disc bulge at L4 / L5 and L5 / S1 levels.
3. Thecal sac indentation from L4 to S1 levels.
4. Straightened lumbar curvature.
Hello Md Sajib. I can not give you suggestions because I did not examine you.
Thank you doctor. May i ask if you know some corrective care chiropractor in manila philippines?
Rexha Scarlett, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. good luck
Hello DOC. Good job.. please allow me to share my MRI report with you and guide me as I am currently facing same problem.
Hello sameeha sultan. I do not do remote consultations, only in my office in Vaughan, ON Canada.
Thanks doctor i have straighting of lumbar problam in ex ray so thankyou for making this helpful video
You are most welcome, Check out my other videos about straight lumbar spine.
Sir,
I have straight lumbar, and L4-L5, L5-S1, disc herniation. The past 6 years have been a problem.
I am sorry to hear this.
@@DrWalterSalubro Can I send the MRE to your mail
Hello. I do not do remote consultations, only in my office in Vaughan, ON Canada.
@@DrWalterSalubro thanks
Hello Dr. Salubro! Thank-you for a very valuable info! I live in Montreal and was wondering if you could recommend someone who could do an evaluation (I have x-rays, MRI and Flat back diagnosis), as well as perform 3-point traction treatments. Where can I buy the lumbar roll you are using? Thanks a lot!
Viktoria Lytvyn, You're welcome. Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. Good luck.
I’m having trouble finding a corrective care chiropractor in my area :( I’m in my senior year of college and am more that a little afraid that my hours in a chair during class are going to make this condition worse. Who should I contact near Clarksville TN?
LAH, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory. Good luck.
@lah1097, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Dear doc , is this what the they call low back pain?
Hi. I'm not sure what you are referring to. This video is about straightening of lumbar spine.
Dr. Salubro - where can I get the spine foam relaxer / stretcher?
Hello Marc, the lumbar Denneroll is a prescribed spinal orthotic that is prescribed and dispensed by a qualified corrective care chiropractor who has examined the patient clinicical conditions and spinal alignment. There are indications for use and contraindications for use, that's why it is prescribed. You can find a trained and certified Chiropractic BioPhysics doctor here: idealspine.com/directory/
Hi doctor I felt down and my near spine bone break and I get well but spine bend right
Hello Grace, I am sorry to hear this.
Hello Doc. I was diagnosed of this same issue and I had initially been feeling the pain as at last year but after having a strong pain relief I was better, however now it's back again and as intense but not relieving me. It gets worse and difficult to sit up-right from bed when I wake in the mornings. Not until I went to have an x-ray and was diagnosed of straightened lumbar spine which has resulted to reflex muscle spasm. I just want to try your recommendations but do you advice I start to do sit up exercises? Would it help?
Hello. I can not give you advice or recommendations because I did not examine you. You need to consult with your doctor.
Hey doc hello actually I saw ur video today 5 August 2022 and m suffering from that u explain in this video I want to know is it helpful u show that object pls reply me doct
Hello. The object I showed is called a lumbar Denneroll spinal orthotic. It is only prescribed by qualified trained practitioners that do corrective spinal care. And it is only prescribed based on a patient's spinal and xray evaluation. There are indications and contraindications to using it. I can not know if indicated for you because I never examined you. It is best you get checked by a qualied corrective care chiroprator to determine if you a good candidate for Lumbar Denneroll.
Very informative
Glad it was helpful!
Tq Doctor thanks for your good information sir thanks a lot
Always welcome
Subscribed.
Thank you for the sub!! 😀
Video starts at 9:00
I learned a lot way before 9 minutes.
Good
How and where to learn all this therapy so I can help my patients
Just making a comment so people don't repeat the same mistakes as me... Like this Dr. Walter shows and explains, there is a NATURAL CURVE to the lumbar spine. If you go online for videos or even look to doctors in your area as I have, sometimes they don't realize or see the curve the spine is supposed to have and they have you straighten your lower spine and "tuck your chin and elevate your head". That's going to just cause more problems so I highly recommend this Doctors advice and apply the same prinicpal of your spine having natural curves to your thoracic and Cervical spine also. No spine is straight, it's meant to curve and not understanding this earlier has caused me so much pain and other issues (breathing issues, headache issues etc...)
Thanks for sharing Anthony.
What kind of breathing issues? You had trouble taking deep breaths?
Very informative video, thank you.
Glad it was helpful!
@@DrWalterSalubro Hi, how does this traction help the long term, by retraining the muscles, tendons and or ligaments? Can or should this be done everyday possibly with a foam roller? Thank you in advance for any recommendations.
Very informative ,thank you doc
My pleasure
Wow
What a explain
Sheesho, thanks. I will be do more videos about straight lumbar spine treatment.
Hi doctor thanks for your good works❤
My pleasure
Bought a similar pillow from amazon. Starting doing this now.
Can you direct me to a corrective care chiropractor in the area of Naperville or Aurora, Illinois?
@amygibson6061, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Hello Dr. Salubro. I have severe degenerative disk disease/condition throughout my entire spine. I have kyphosis of the lumbar spine and have had an l5/s1 fusion which helped with sciatica pain but now the pain is beginning to increase and I am very much bent forward. Here are some findings from my last imaging:
Coronal balance: C7 is 3.8 cm to the left of S1 (normal less than 3 cm).
Thoracic kyphosis angle: 10 degrees (normal range 20-50 degrees)
Lumbar lordosis angle: 19 degrees (normal range 20-60 degrees)
Sagittal vertical axis: +12.5 cm (normal range -2 - +2 cm)
Pelvic incidence: 64 degrees
Pelvic incidence - lumbar lordosis: 45 degrees (normal less than 10 degrees)
Pelvic tilt: 39 degrees (normal less than 20 degrees).
Cervical Disc Levels: Moderate to severe degenerative disc disease from C3-4 thru C7-T1, mildly progressed from 2011.
Facets and Posterior Spinal Elements: Multilevel facet arthropathy is suggested, left greater than right.
Is this a condition a corrective care CBP doctor would be appropriate to handle? Or is it the type of flat back you mentioned in your video that is not appropriate for CBP doctor care?
Thank you.JB
@jbmeting1200, It is possible that a CBP doctor can help. The best thing you can do is get a check up with a CBP doc. Look for a certified doc hopefull in your area. Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Dr. How would a correct posture look like on a person standing. And how to try to hold that posture at home. Thank you.
where can i find corrected spine chiropractor south carolina area
@user-oc3qp9tc1z, Check out this directory of corrective care Chiropractic BioPhysics docs at www.idealspine.com/directory.
Ughhh just got diagnosed with this; 34 M, I’ve got that foam thing from before, I’m hoping to use that and give it a go; also found a chiro in Mississauga, hopeful to get back to regular duties. (Don’t even know how this happened, but I’ve had back pain for years and just now was someone able to see why)
Thanks for sharing. Good luck.
@@DrWalterSalubro been doing the dead lady bug and cat-cows with some “good mornings”; massages twice a week and chiro twice a week. It has helped but I’m probable at 50-60 percent
Dr. Salubro, thanks for making this video which is so informative. I am suffering from partial straightening of the lordosis. At the same time, I also have mild levoscoliosis. Is your treatment/exercise shown in the video suitable for me? I am looking for appropriate treatment, but my primary care physician said there is nothing to be done since I am 65.
Hello. Scoliosis adds another layer of complication structural rehab for a straightening lumbar spine. I can answer specifically for you. I would recommend you get checked by a certified Chiropractic BioPhysics (CBP) doc to determine what is the best course of corrective care for you. You can find one hopefully in your area at this directory, www.idealspine.com/directory
Are there any corrective chiropractors in Ottawa, Ontario here? Thanks so much Dr. Salubro.
Yes. Look up Dr. Greg Payne in Ottawa and Dr. Kahlid Mankal in Barhaven. Both are highly experienced and advanced certified Chiropractic BioPhysics doctors.
Yes, look for Dr. Greg Payne in Ottawa or Dr. Kahlid Mankal in Barhaven. You can find their contact info here. www.idealspine.com/directory.
You are the best that I’ve seen on TH-cam I need a corrective chiropractor I live in Wisconsin Wauwatosa Wisconsin could you find me a corrective Chiropractor? Thank you so much I really enjoyed your video I wish I could come see you but you’re in Canada
Hi Yvonne. Thank you. Look for a corrective care chiropractor trainer and certified in Chiropractic BioPhysics here. www.idealspine.com/directory. Look for a certified Doc.
What about ankylosing spondylitis spine straightening
What's your question exactly?
Hi Dr. Salubro. Where would I be able to buy a denneroll? Seems like all of the official denneroll distributors only sell to licensed practitioners. (I'm in BC, Canada)
Dennerolls are spinal orthotics that are prescribed by a qualified doctor. You can only get it prescribed by a qualified Doctor who has examined you. You can look for a Chiropractic BioPhysics trained doctor here: www.idealspine.com/directory
Please help me find a corrective care chiropractor near Silverdale Washington in the United States.
Hi Ryan, check out this directory of trained and certified Chiropractic BioPhysics docs, www.idealspine.com/directory.
Hello doctor! Thank you for taking the time to get this information out there. Hypothetically speaking, if someone had a flattened spine and rested with a "lumbar pillow" would that grant them these benefits of spinal correction?
Hi Zach. The answer is no. A lumbar pillow can not induce enough extension in the mirror image position to create the ligament changes that are needed for spinal correction. You would need special equipment that is found in a Chiropractic BioPhysics doctor's office or a special spinal orthotic called a Lumbar Denneroll. I show both inside this video.
@@DrWalterSalubro thanks for the insight Dr. S!
I went to a traditional chiropractor in Cambridge, ON and was told go three days in a row. I didn't. I have a flat neck, mild scoliosis and a flat lower back. My neck lacks range of motion. The Chiro said he'd have me turning my head like an owl. However, I have DDD in my neck so how is this possible with just adjustments and no stretching exercises or traction? I don't think it is. I've never heard of Chiro Bio until today and it involves a lot more work with the patient rather than just cracking a few bones for 5 minutes and coming back for a few more cracks once per week. Impressive.
Hello. Thanks for sharing.
Can you send the yellow block to
Australia? I can’t get any help.
The Denneroll (yellow block) is a prescription spinal orthotic and can not be dispense without a proper exam and spinal xray being done and without being in a corrective care program. Look for a Chiropractic BioPhysics doc in Australia. You will find some at this doctor directory; at www.idealspine.com/directory.
Thank you so much for your informative and helpful videos
I'm trying not to lose hope to find the right procedure to start healing and be able to help realign my back naturaly fix i don't know how to deal with any pinched nerves and have stressed trying multiple times to see chiro massage therapy and even tried yoga. What is a spine contraction and where do I find help thanks, kat
Hello Katarina. I am sorry to hear about your suffering. You have done lots already. Sometimes these conditions take some time to health and correct. If you are looking for a corrective care type of chiropractor, check out this directory www.idealspine.com/directory
Hi dr. Thank you for helping with this video but what is straining of lumbar spine with pradiscal osteophytes
Straigthening of lumbar spine = loss lof lumbar curve. Paradiscal osteophytes = degenerative athritic changes.
Hi, where could I purchase the lumbar Dennneroll? Could you recommend any websites? Thank you
Hi, this is only prescribed by a qualied doctor based on spinal exam and xray analysis. You may find one here: www.idealspine.com/directory.
Can we use roller or pipie in this exercise
No. A roller or a pipe is not specific for inducing a lumbar lordosis as the lumbar Dennneroll peak does.
Hi Dr, Till when should these tractions be continued?. I have a back straightening curvature loss. I have severe lower back pain.
Hello. We follow a care plan guideline, usually starting with a 12 week program of 30 to 36 sessions of corrective care. Then we retake an xray and measure the outcome of the corrective care. If more correction is possible, a second course of care may be recommended. Once maximum improvement has been achieved one may continue to do maintenance care or continue with home traction for maintenance. I hope you can appreciate that this is a general guideline and it is always individualized for the patient.
Does pilates can reduce straightening of lumbal?
Not that I am aware of. You need lumbar extension traction and corrective care that is provided by a Chiropractic BioPhysics trained doctor.