Pinan Yondan Tutorial | Okinawan Kenpo Karate

This is a full tutorial on how we do Pinan Yondan.
It has been a while since I have posted... Since my knee surgery, I have been in my head and self-conscious about making videos. I'm going to work on creating more and getting my Mojo back!
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
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[@martialculturalpreservation]

This can also be done with a 4' pole - Jo

[@Keitenrenbu]

True, most kata can be adapted for various weapons.