Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
Green tea and hot lemon water. I swear by it. I'm now two weeks into a vegan lifestyle and even though I was pretty healthy before, I feel the difference. Maybe this new life will last :)
Oil pulling is AMAZING. Just DO NOT swallow ever and brush your teeth and tongue after that. I use coconut oil some of the time. Other times I use olive oil which shrinks my pores and makes my face bellissimo! You have such a beautiful and soothing voice! Yoga is a no-go for me as a Christian. I can meditate on Scripture. Thank you!
You are a beautiful soul,with a lovely soothing voice. I take detox teas & lemon waters .I brunch on Avacado toast on gluten free multi grain bread. Also,I'll make a organic raw spinach salad w peppers & cooked plain shrimp. I actually meditate,no kidding) w my cat!!! 😻👏🏻👏🏻👏🏻😸😸😸😸 I spend much time on my skin from Japan,I use a Jade roller on my face to drain my water off my face ( spa feels!!) Another health hack........ Helps me look yrs younger or like I had surgery which I've not!!! I'd advice anyone to try one......never too early / or too late to improve your health internally externally Loved your video!!!! FYI just found this in my shop celery/ mint tonic yummy & you feel AMAZING!!!
I was initially on edge when I saw the title because of everything surrounding "detox" but was relieved to find out it's just normal, healthy habits to get into!
Hi loves! Hope this video gives you some inspiration to look further into these healthy habits. I wanted to find ways to naturally detox my body because I haven't been eating well in the past couple months. Your body naturally detoxes BUT these are the ways you can aid its natural functions. I know "detox" can be a touchy word for some people, but this video was never meant to be about going on an extreme juice cleanse or anything. It's about supporting your body's natural functions by treating it well! Also, I have links to more resources in the description 😊 Do your research and try what you're interested in to see what works for you. What are some of your favorite healthy habits?
Lovely Video clip! Apologies for the intrusion, I would love your opinion. Have you researched - Taparton Complete Cleanse Takeover (erm, check it on google should be there)? It is an awesome one of a kind guide for discovering a really effective health cleanse without the normal expense. Ive heard some awesome things about it and my cousin after many years got great results with it.
I legit just started watching your videos and I honestly can say I can't stop watching them. You are such an inspiration and I hope I can move forward to making better decisions for my life with all the wonderful tips you've given me here today.
1. Drink more water (+ lemon water or apple cider vinegar) 2. Oil pulling ( table spun Kokonut oil 20 min 3. Switch to green tee 4.green smoothie ( replace a meal ) 5. Take sublemants 6. Eat more fiber ( beans, fresh food ) 7. Exercis more ( for detox ) 8. Yoga and meditate 9. Dry skin brushing ( brush towards your heat ) 10. Eat super foods
It's all healthy, i know...but dry brushing doesn't do anything with toxines :D Oh and I learn a lot about fitness right now. Exercising is not really for losing weight. It's mainly for building muscles, have a healthier heart and help getting calories you already ate burned through the needed energy. Losing wait happens mainly through eating. Sadly not everybody knows this because magazines and ad's wanna create this illusion. But I think you just said that because it's common to say it this way :D
I will eat 3 portion of fruit everyday.. If can.. If not I will eat some dates.. Iranian dates or red dates... For fiber... Eat more vegetables... Drink green tea... Did some yoga... And walk my heart out. I will hydrated my body about 9-12 cups of water per day. Tq for guide.
Oil pulling doesn't really benefit you. In an article it was summarized that if you swish anything in your mouth for 20-30 minutes, it would have the same results. It's not the oil. Save that time and focus on brushing/flossing as normal. You don't need special, expensive products to have a healthy body and gut. Simple things like drinking water and switching to green tea are great suggestions.
Love how you incorporate natural, holistic health methods into your detox plan, like exercise, yoga, and oil pulling. We just released a video about how to detox with natural ingredients. Would love to know if you have any additional ingredients to add!
@@mistylawrence6944 you should eat the tops, they are high in vitamin c and calcium. There is no reason to cut them off, they don’t have a taste. Just wash the berry :)
I literally ‘thrive’ off of your videos ;) they’re so calming and helpful! From one youtuber to another, PLS continue to do what you’re doing. God is allowing you to help & motivate so many of us! Love you Lav💜💜💜
Hello. Thank you for letting me know about not spitting the coconut oil in sink drain. I have a jar from the dollar store that I wanted to experiment with. Cooking your food healthy: bake, boil, or grill. Use only for cooking+storage:glass, stainless steel, copper, cast iron, and ceramic. Plastic leaks into food over time. That is why it is not recommended to re-use plastic water bottles. People end up with with many health problems due to eating and drinking with plastic. Also the microwave is so unhealthy radiation in your food very unhealthy. Pre prep>pre plan meals>set a goal to be healthy with loved ones. If you are by yourself no worries God is with you do not feel that way! Happy-Healthy-Honest⛪
Fermented foods are amazing for the body. Leafy greens and vegetables. Green tea is great. Also lemon/water & apply cider vinegar ( with the mother ) , I drink mine warm. Also , try to get ALOT of Extra virgin olive oil in your diet. It does amazing things for the body. When you buy olive oil , make sure it’s from only 1 origin. I believe the best olive oil comes from Italy. Btw , you are beautiful❤❤😍 & I Loved your video.
Some great tips for detoxing! I love starting my morning with a lemon water, followed by a green tea. I tend to sip my green tea through a quick 15 minute cardio workout. Some research has suggested that sipping green tea throughout a workout can help to burn calories faster. Regardless, it is very refreshing, and great for digestion after a meal!
Oh wow I am so glad I found this video and I subscribe to your channel this video was so helpful I did not know drinking water and making homemade smoothies detox your body and I like smoothies and I like drinking water.
I love thrive market! Been shopping there for over a year and they have great prices and I was introduced to products I never knew about. We could all use encouragement to either stay healthy or be healthy so thank you for this! And my fav healthy habit is to add superfoods to my AM smoothie. It keeps me looking so much younger (or maybe it is just my genetics..either way, I love love love it)
A variety of different foods. Constantly causing your body to adjust to the difference in digestion plus what you take from the food. Gently stressing the body slightly differently everyday like exercise and different types. Walking fast, not jogging or running is much better in long term benefits without the "joint" damage and too much stress. Long term cannabis use if possible is a top ten stress relief and many other benefits that people need to still wake up to. It's not all about getting high. The oily substances in cannabis are beneficial to the human body in many ways. And more, clean water is very important in the long term. Not over doing or under doing.
I so need to do this after the way I been eating the last two weeks. Ugh. Not all of them. But some of them. The Hot liquids I will do. And superfoods. ☺️💖
Someone explains to me how I have high levels of Uranium 238 and Cessium. I took out my silver teeth fillings and after homemade detoxing of all kinds for months now, I don't feel as radioactive. But I still don't feel right. Someone explain to me how high levels of Uranium 238 and Cessium got in me. I don't live near a power plant. Do they put Uranium 238 in silver teeth fillings ? I just passed a one year anniversary of feeling radioactive. This stuff makes people sick. One week with me and you might have a heart attack. No lie. I made people sick. And then I quit work when I realized that people were getting sick because of me. This stuff is no joke. This stuff is potent. Do they put this stuff in silver teeth fillings ?
I used to believe Herpes can't be cured, just as the other doctor's told me, until I met #doctorojie and got completely cured from 2years Genetials herpes in just 10days.
I'm so excited about this thrive market! I just ordered some things and I actually can't wait to get my friends and family on this. I don't usually get excited about these things but this is great! Your video was inspiring as always and I feel like it was exactly what I needed
I love that all of this information and insight was packaged in a beautifully appealing video, it makes it so much more digestible! :) Thanks for sharing!
Great video!!! I found your channel about a week ago and you have been my daily inspiration to make some needed changes in my life...thanks to your room I am in the process of painting my attic all white and I am so excited. Thank you
Aileen .hi I read about thrive in a mag. They inspire me and It's amazing to know there are people like this .We are not alone!! I am very late for the give away..Im in the UK too!! You look like a cheetah running so bleepping fast!!! Wait up 😅😅😁😘 when I treat myself to a health juice I take a little chia seeds. Nuts..so that I get extra superfood. Without paying expensive prices..yay!!
If you actually want to detox your body, don’t drink too much and don’t eat too many salty foods. The body has kidneys and a liver to stop toxins from reaching the bloodstream
Hi , I used to face problems with being fatigue all the time due to the lack of iron in my blood , the doctor said to reduce my intake of tea , plus coffee is not advisable for teenagers nowadays. I'm not sure what to do actually 😂
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
Start here 1:49
the_stargazer I love you
thank u!
Thank you the_stargazer she talks too much
Lol
Thank you
1. Drink water
2. Drink green tea
3. Oil pulling
4. Green smoothie
5. Probiotics
6. Eat more fiber
7. More exercise
8. Meditate
9. Dry skin brushing
10. Incorporate superfoods
Green tea and hot lemon water. I swear by it. I'm now two weeks into a vegan lifestyle and even though I was pretty healthy before, I feel the difference. Maybe this new life will last :)
Petra in the Middle East that's amazing! 💗
oh amazing!! 🌿
YAY! So glad that veganism is working for you
Petra in the Middle East hi there how are you doing on your vegan journey?
Are you still vegan
1. Drink more water
2. Try Oil Pulling
3. Drink Green Tea
4. Have Healthy Smoothie
5. Take Probiotic Supplements
6. Eat more fibers
7. Exercise Regularly
8. Meditate / Yoga
9. Dry-Skin Brushing
10. Eat Superfoods which contains nutrients
Oil pulling is AMAZING. Just DO NOT swallow ever and brush your teeth and tongue after that. I use coconut oil some of the time. Other times I use olive oil which shrinks my pores and makes my face bellissimo! You have such a beautiful and soothing voice! Yoga is a no-go for me as a Christian. I can meditate on Scripture. Thank you!
What does Christianity have against yoga ?
You are a beautiful soul,with a lovely soothing voice. I take detox teas & lemon waters .I brunch on Avacado toast on gluten free multi grain bread.
Also,I'll make a organic raw spinach salad w peppers & cooked plain shrimp.
I actually meditate,no kidding) w my cat!!! 😻👏🏻👏🏻👏🏻😸😸😸😸
I spend much time on my skin from Japan,I use a Jade roller on my face to drain my water off my face ( spa feels!!)
Another health hack........
Helps me look yrs younger or like I had surgery which I've not!!!
I'd advice anyone to try one......never too early / or too late to improve your health internally externally
Loved your video!!!!
FYI just found this in my shop celery/ mint tonic yummy & you feel AMAZING!!!
I was initially on edge when I saw the title because of everything surrounding "detox" but was relieved to find out it's just normal, healthy habits to get into!
My favourite healthy habit is washing my face, ever since I started my skin has been soooooo much nicer and I feel awesome
Favorite Healthy Habit: NONE! that’s why I’m here. I needed this information!!! Thank you so much
oil is not good in the sink/water use a tissue. is not good for the enviroment
Happy Rainbow yup, that's why she said to spit it into the trash bin. ;)
That’s literally why she said spit in the trash can 💀 💀 💀
Hi loves! Hope this video gives you some inspiration to look further into these healthy habits.
I wanted to find ways to naturally detox my body because I haven't been eating well in the past couple months. Your body naturally detoxes BUT these are the ways you can aid its natural functions. I know "detox" can be a touchy word for some people, but this video was never meant to be about going on an extreme juice cleanse or anything. It's about supporting your body's natural functions by treating it well!
Also, I have links to more resources in the description 😊 Do your research and try what you're interested in to see what works for you. What are some of your favorite healthy habits?
Lavendaire I loved the thrive concept. I just put my order in trolley and found out they don't ship to U.K. :( I wish I was living in US haha
Lavendaire where do you purchase your wooden spoons
Lovely Video clip! Apologies for the intrusion, I would love your opinion. Have you researched - Taparton Complete Cleanse Takeover (erm, check it on google should be there)? It is an awesome one of a kind guide for discovering a really effective health cleanse without the normal expense. Ive heard some awesome things about it and my cousin after many years got great results with it.
@Saiju Varghese thanks for health tips
b
I legit just started watching your videos and I honestly can say I can't stop watching them. You are such an inspiration and I hope I can move forward to making better decisions for my life with all the wonderful tips you've given me here today.
OILPULLING!!! Finally finally finally SOMEONE mentioned it. It makes lips sooo pink 💖... It’s one of the BEST way 😌
shut up
alex boone wtf do u have problems with positive comments
Man I used to do a lot of these. I’m so lazy these days 😔 This will help me get motivated though!
This video is so aesthetically pleasing 😍
thanks love xx
Chinese subtitles are available! Click "CC" and check the video settings. Thank you to the contributor listed in the description 💕
I’m late .. but 7:45 Looks Amazing …! What Did You Add Too The Bottom .? Did you make a homemade smoothie with yogurt
Wonderful presentation. It followed nicely, one can enjoy a healthy life. Thanks
1. Drink more water (+ lemon water or apple cider vinegar)
2. Oil pulling ( table spun Kokonut oil 20 min
3. Switch to green tee
4.green smoothie ( replace a meal )
5. Take sublemants
6. Eat more fiber ( beans, fresh food )
7. Exercis more ( for detox )
8. Yoga and meditate
9. Dry skin brushing ( brush towards your heat )
10. Eat super foods
How often should I drink the lemon, cucumber, and chlorophyll ??? A cup every morning??
I also have been using enemas for detoxing, fitness, health, wellness, yoga.
i love this channel because the sponsorships are always really ethical, helpful things.
Hi I binge watch your Videos now instead of binge eating.
I feel like you will help me overcoming bulimia.
Thank you
Another great youtube channel to follow is jenny mustard! Hope you will feel her positive vibes :) and I am sure you will fight it!
It's all healthy, i know...but dry brushing doesn't do anything with toxines :D
Oh and I learn a lot about fitness right now. Exercising is not really for losing weight. It's mainly for building muscles, have a healthier heart and help getting calories you already ate burned through the needed energy. Losing wait happens mainly through eating. Sadly not everybody knows this because magazines and ad's wanna create this illusion. But I think you just said that because it's common to say it this way :D
you're right :)
Rayowag In fact yes, dry brushing help to eliminate toxine by opening the pores and accelerating blood circulation and the lymphatic system.
True I lost 30 pounds in 3 months just watching my food no exercise
this video has the most aesthetically pleasing thumbnail
inspireDIY I was deciding which video to choose and I was like yep THIS ONE
Yep
I will eat 3 portion of fruit everyday.. If can.. If not I will eat some dates.. Iranian dates or red dates... For fiber... Eat more vegetables... Drink green tea... Did some yoga... And walk my heart out. I will hydrated my body about 9-12 cups of water per day. Tq for guide.
Oil pulling doesn't really benefit you. In an article it was summarized that if you swish anything in your mouth for 20-30 minutes, it would have the same results. It's not the oil. Save that time and focus on brushing/flossing as normal. You don't need special, expensive products to have a healthy body and gut. Simple things like drinking water and switching to green tea are great suggestions.
Love how you incorporate natural, holistic health methods into your detox plan, like exercise, yoga, and oil pulling. We just released a video about how to detox with natural ingredients. Would love to know if you have any additional ingredients to add!
_It's back to school season and now I'm watching 10 skincare videos at the same time._
Good, very good
I have only watched three of your videos but you have already become one of my favorite TH-camrs!
I'm imagining having those smoothies on a super hot summer morning 😍
no hate, but when she cut the tops off those strawberries it killed me 😂😭
Why? Your not supposed to eat the tops of them, the leaves
@@mistylawrence6944 you should eat the tops, they are high in vitamin c and calcium. There is no reason to cut them off, they don’t have a taste. Just wash the berry :)
Starting a cleanse tomorrow and wanted some supplemental ideas. This was so helpful. Thanks!!💖🙏🏼
What brand is your glass teapot and where to buy it? Thank you very much.
Can you pay spoke cider vinegar with EBT CARD ?
Loved this !
I can't live without my avocados... I also love coconut water and chia pudding :)
oh yeah avocados!! 💚💚
Meditation is really good. How long do you suggest the meditation session should be?
I try to meditate 20 minutes every day!
Lavendaire Oh, I see. Thank you for replying.
Thank you so much for educating me! I'm on my way to a healthier lifestyle and this video really opened my eyes.
Thanks sister we need this information to read about it
I literally ‘thrive’ off of your videos ;) they’re so calming and helpful! From one youtuber to another, PLS continue to do what you’re doing. God is allowing you to help & motivate so many of us! Love you Lav💜💜💜
Hello. Thank you for letting me know about not spitting the coconut oil in sink drain. I have a jar from the dollar store that I wanted to experiment with. Cooking your food healthy: bake, boil, or grill. Use only for cooking+storage:glass, stainless steel, copper, cast iron, and ceramic. Plastic leaks into food over time. That is why it is not recommended to re-use plastic water bottles. People end up with with many health problems due to eating and drinking with plastic. Also the microwave is so unhealthy radiation in your food very unhealthy. Pre prep>pre plan meals>set a goal to be healthy with loved ones. If you are by yourself no worries God is with you do not feel that way!
Happy-Healthy-Honest⛪
1. Water!!!! Lemon or acv
2. Oil pulling- rinsing mouth with coconut oil
3. Green tea
4. Green smoothie
5. Probiotics
6. Natural Fibres
7. Exrcise
8. Meditate to relieve stress
9. Dry brushing
10.
Make sure to have prebiotics as well as probiotics. Also foods that are good for your gut can include fermented foods like kimchi and greek yogurt
Fermented foods are amazing for the body. Leafy greens and vegetables. Green tea is great. Also lemon/water & apply cider vinegar ( with the mother ) , I drink mine warm. Also , try to get ALOT of Extra virgin olive oil in your diet. It does amazing things for the body. When you buy olive oil , make sure it’s from only 1 origin. I believe the best olive oil comes from Italy.
Btw , you are beautiful❤❤😍 & I Loved your video.
I do oil pulling often. A little tip. I use coconut oil, but a more powerful way is sunflower seed oil. Great video!
Some great tips for detoxing! I love starting my morning with a lemon water, followed by a green tea. I tend to sip my green tea through a quick 15 minute cardio workout. Some research has suggested that sipping green tea throughout a workout can help to burn calories faster. Regardless, it is very refreshing, and great for digestion after a meal!
I really like that fruit/smoothie bowl you made how did you made at the end of the video can you share the recipe please?🙏🏾
How to naturally detox your body: Have a liver.
Nice video still.
Oh wow I am so glad I found this video and I subscribe to your channel this video was so helpful I did not know drinking water and making homemade smoothies detox your body and I like smoothies and I like drinking water.
First time watching & I already love your channel !
A good probiotic is at whole foods. I forgot the name, but it has the texture of yogurt and different flavors. But, it actually works well.
How do I get that coconut oil?
I love thrive market! Been shopping there for over a year and they have great prices and I was introduced to products I never knew about. We could all use encouragement to either stay healthy or be healthy so thank you for this! And my fav healthy habit is to add superfoods to my AM smoothie. It keeps me looking so much younger (or maybe it is just my genetics..either way, I love love love it)
oh nice!! i just discovered them recently so it's v exciting :) got the apple cider vinegar tip from you! thank you for being an inspiration
Lavendaire haha. Will do :)
A variety of different foods. Constantly causing your body to adjust to the difference in digestion plus what you take from the food. Gently stressing the body slightly differently everyday like exercise and different types. Walking fast, not jogging or running is much better in long term benefits without the "joint" damage and too much stress. Long term cannabis use if possible is a top ten stress relief and many other benefits that people need to still wake up to. It's not all about getting high. The oily substances in cannabis are beneficial to the human body in many ways. And more, clean water is very important in the long term. Not over doing or under doing.
I so need to do this after the way I been eating the last two weeks. Ugh. Not all of them. But some of them. The Hot liquids I will do. And superfoods. ☺️💖
Wowww I’m watching this video 3 years later ON THE SAME DAY!
Great video as always.....Loads of love from India, India loves you.
Someone explains to me how I have high levels of Uranium 238 and Cessium.
I took out my silver teeth fillings and after homemade detoxing of all kinds for months now, I don't feel as radioactive.
But I still don't feel right.
Someone explain to me how high levels of Uranium 238 and Cessium got in me.
I don't live near a power plant.
Do they put Uranium 238 in silver teeth fillings ?
I just passed a one year anniversary of feeling radioactive.
This stuff makes people sick.
One week with me and you might have a heart attack.
No lie.
I made people sick.
And then I quit work when I realized that people were getting sick because of me.
This stuff is no joke.
This stuff is potent.
Do they put this stuff in silver teeth fillings ?
1. Drink more water
2. Try oil pulling
3. Switch to green tea
4. Green smoothies(spinach,kale,banana etc)
5. Probiotics supplements
6. Eat more fiber
7. Exercise regularly(jogging/sweating)
8. Meditation/ do yoga
9. Try dry skin brushing
10. Eat superfoods(strawberries,berries) gives nourishments
8.
5.
Are you using pure coconut oil????
Thank you for ALL the suggestions! Ignore any negatives. Love your videos hun!
This was very helpful thanks sweetheart
Did this already really helps
Ok this my first vid I’ve watched of yours and it was amazing!! Thanks you so much and I’m subscribed now!!
Her voice is so relaxing
Great tips👏
I used to believe Herpes can't be cured, just as the other doctor's told me, until I met #doctorojie and got completely cured from 2years Genetials herpes in just 10days.
this is such a great video
❤️ thank you love! your channel graphics look so cute!
Lavendaire, I would really love the recipee on that last smoothie/fruit bowl!! You are AWESOME! :)
:) the smoothie was frozen blueberries, bananas, and goji berries with ice. toppings: strawberries, blueberries, almond slices, chia seed
I'm so excited about this thrive market! I just ordered some things and I actually can't wait to get my friends and family on this. I don't usually get excited about these things but this is great! Your video was inspiring as always and I feel like it was exactly what I needed
vicky darling omg that's so great!! So happy you like thrive too :)
Starts at 1:50
I love that all of this information and insight was packaged in a beautifully appealing video, it makes it so much more digestible! :) Thanks for sharing!
skyline soul thanks!! 😘
Great video!!! I found your channel about a week ago and you have been my daily inspiration to make some needed changes in my life...thanks to your room I am in the process of painting my attic all white and I am so excited. Thank you
Very helpfull advises.
you gave some really good tips! loove from Norway!
Lia Hearts 💖💖
Eating superfood...oh man! Thats my favorite thing now!
Love this thank you !!
This was such a beautiful video go watch💕 You are so talented!
I drink lemon water first thing in the morning and 15 min later...celery juice
Omg ... exactly what I needed.... I love this ! thanks for your tips.💙
😘😘
Is the 30-day trial still available?
Thanks for taking time to share with us!
Exercise is my good habit
Aileen .hi I read about thrive in a mag. They inspire me and It's amazing to know there are people like this .We are not alone!! I am very late for the give away..Im in the UK too!! You look like a cheetah running so bleepping fast!!! Wait up 😅😅😁😘 when I treat myself to a health juice I take a little chia seeds. Nuts..so that I get extra superfood. Without paying expensive prices..yay!!
Hi, I just watched the video, but can't seem to see any sort of "link"....
Body detox starts at 1:51
Where did you get the white cup? The one you are drinking your tea from!
If you actually want to detox your body, don’t drink too much and don’t eat too many salty foods. The body has kidneys and a liver to stop toxins from reaching the bloodstream
This is aesthetically pleasing and calming thank you
Wow, I’ve never heard the body brush thing. Makes sense though!
So inspiring your videos!!im glad i found your chanel!i have anxiety most of the days and you help me to face it!thank u!!
Hi , I used to face problems with being fatigue all the time due to the lack of iron in my blood , the doctor said to reduce my intake of tea , plus coffee is not advisable for teenagers nowadays. I'm not sure what to do actually 😂
I love thrive! They give so much free stuff!
Beautifully shot video!
This is so amazing! Thank you!
💜 thanks!
I love your videos!!! Such a shame TH-cam did not recommend your channel to me sooner
I agree!
Ill do everything but yoga thank you for this information
I'm not sure about the sweating one
coming from a big weed enthusiast and beer extravagant this video is necessary 👍🏻
Cilantro helps to remove metals from the body too