1046: Let Time Pass Part 1: Claire Weekes' Approach To HELP YOU CLEAR ANXIEY

[@jamesbutler5908]

Thanks Gina for your time and knowledge. It sounds like an Irish name 😂

[@jamesvaughan4274]

Hi ive had symptoms for e years now no test showing anything . My biggest worry is how my muscles feel and they have wasted away can this be from anxiety ?

[@anxietycoachespodcast]

Aloha James! Yay for having negative test results. Good to consider what thoughts are useful and what are worries not serving you now. I hope you'll keep listening and gathering your own tool box for calming your nervous system!