Sardine Soup

This easy and quick sardine soup can help you lower your cholesterol with its rich omega-3 fatty acids and soluble fiber.
This sardine stew is made from pantry staples and can be easily whipped up when you are craving something warm and comforting.
View the full recipe here: www.theheartdietitian.com/sardine-soup
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Yours in heart health,
Veronica

[@LindaHaghgoo]

Looks good but I have a lot of fresh basil. Can I use it instead of spinach?

[@the.heart.dietitian]

I haven’t tried that but it sounds delicious! Go for it.

[@LindaHaghgoo]

I made a fresh basil pesto w walnuts, garlic, lemon, salt, and cooking olive oil. It was used on a pizza we made. It could be added to the soup for which I thank you.
@@the.heart.dietitian

[@the.heart.dietitian]

@@LindaHaghgoo My pleasure!

[@DexterRichard-h2e]

No thank you

[@the.heart.dietitian]

No worries!

[@LindaHaghgoo]

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