Mental Game Strategies of a Pregame Routine: Mental Training Tips

แชร์
ฝัง
  • เผยแพร่เมื่อ 4 ธ.ค. 2024

ความคิดเห็น • 14

  • @keithmiller5691
    @keithmiller5691 3 ปีที่แล้ว +12

    im a football player and tonights my first game playing varsity cause the senior in front of me is sick i hope i play well

  • @elie1888
    @elie1888 3 ปีที่แล้ว +28

    Have a great day god love y’all .

  • @tiktokcompilations2950
    @tiktokcompilations2950 3 ปีที่แล้ว +2

    Recently dropped 25, this definitely helped, thank you!

  • @amedeelien1273
    @amedeelien1273 6 หลายเดือนก่อน

    PREGAME ROUTINE
    (improve ur confidence, confidence, focus, and composure)
    1. Get clicked in with your focus; remind yourself of your objectives/strategy/tactics, make sure to focus on the things that are in the moment. 1:40
    2. Fuel your confidence 2:00
    Think about the reason why you deserve to perform/compete well that day.
    3. Do a mental rehearsal. 2:25
    4. Trust in your skills. 3:11
    5. Embrace the butterflies 3:37 .
    Tell yourself that's "it's okay, that's my body getting ready to execute."
    "Consistent mental preparation=consistent performance"

  • @leoacklin1928
    @leoacklin1928 5 ปีที่แล้ว +2

    What I was looking for

  • @TheSoloistLV
    @TheSoloistLV 6 ปีที่แล้ว +3

    Good stuff!

  • @jacobvassell134
    @jacobvassell134 3 ปีที่แล้ว +9

    God please let me have a good game tonight

    • @sarahmusich4410
      @sarahmusich4410 3 ปีที่แล้ว

      did u have a good game

    • @jacobvassell134
      @jacobvassell134 3 ปีที่แล้ว +1

      @@sarahmusich4410 nope we got crushed and I played like shit .

    • @sedad6595
      @sedad6595 3 ปีที่แล้ว +3

      Nothing is possible without God. Nothing. But what you're doing is wrong. Yes ask God for help. But God isn't going to make you pass your math test if you didn't study at all. You need to ask YOURSELF to have a good game. You need to work and tell yourself that you will be good

    • @jacobvassell134
      @jacobvassell134 3 ปีที่แล้ว

      i been working all summer and everyday after school and i still suck butt ngl

    • @apolloclawk7408
      @apolloclawk7408 2 ปีที่แล้ว +2

      @@jacobvassell134 keep going bud

  • @loadedmonkey5041
    @loadedmonkey5041 3 ปีที่แล้ว

    Honestly just listen to soft music and stay calm