Home Management of Joint Pain |Joron Ka Dard | Osteoarthritis & Rheumatoid Arthritis | Dr afzal

Joints especially the one which bear our weights known as weight bearing joints like knee and hip joints may be affected by a specific disease which is called osteoarthritis.In osteoarthritis the joints goes through process of wear and tear and some of its specific parts like cartilage and synovial fluid get affected.
Then there is another problem known as rheumatoid Arthritis which is an autoimmune disease and in this our very own immune system starts attacking some parts of our body and in this disease that part happens to be the joints especially the smaller one like in fingers,toes,wrist and ankle etc.
Whatever the cause the joint diseases can be prevented and their effects can be lessened by certain lifestyle changes like drinking plenty of water and liquids,losing weight ,doing regular physical activity but then there are some home remedies which are also helpful and this video also talks about that.
#rheumatoidarthritis #osteoarthritis #joint pain #drafzal
For detailed and clear Concepts about Medical Conditions Please Visit my youtube channel by clicking the below link
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com

[@Ayub-t6x]

ماشاءاللہ ڈاکٹر صاحب بہت خوب خدمت خلق کا اللہ اپ کو اجر عطا فرمائے

[@khitabullah8878]

شکريه ڈاکٹرصاحب ! اللہ تمھیں اجر عظیم دیں

[@shahidbashir7968]

بہت ہی عمدہ ویلاگ اور مفید معلومات ہیں جزاکم الله خیر ❤

[@khutejaasma1015]

Ingredients for this ....
1. Methidana 50 gm
2. Zeera 50 gm
3. Adrak 50 gm
4. Kali mirch 25 gm
5. Honey for taste balance..
Thank u dr sahab for this nuskha

[@RaqeebKhan-vg1pt]

Adrak khushk leni ho ge ya geeli

[@SyedajeiyaBilgrami-wi5gc]

High pb walo k lye kia safe ha ye dr sahib recipe

[@tabasumkubra7703]

In sb chezo garnd krr k hone mn mix krna hn ????

[@Abdullah-edits2512]

.​@@tabasumkubra7703

[@BabakBabakg]

اللہ آپ کو آپ کے بال بچوں کو اس کا اجر عظیم عطا فرمائے آمین

[@smtaqi3965]

Dr Afzal, thanks for your kind consultancy. Baarak Allah, Jazaak Allah

[@BabakBabakg]

ڈاکٹر صاحب آپ جس طریقے سے مکمل معلومات فراہم کرتےھواور ایک عام پڑھا لکھا یامکمل ان پڑھ انسان اسکوبھی آسانی سے سمجھ آجاتی ہیں ۔

[@BabakBabakg]

ڈاکٹر صاحب آپ کی تمام ویڈیوز آپ کے لئے صدقہ جاریہ ھیں ۔کیونکہ بےشمار لوگوں کو اس سے فائدہ مل رھاھیں

[@shaistaatwaar8838]

Very simple very nice nuskha ha, IA will help us all who have arthritis, thanxxx doc

[@BabakBabakg]

میں نے اپنی زندگی میں کسی ڈاکٹر کو نہیں دیکھا جس نے کھبی بھی آپ کی طرح کسی بھی بیماری کے بارے سمجھا یاھو

[@Paridoll-f7l]

Sir mjy b pain hti h bht zayda

[@UsaidXyahya]

ڈاکٹر صاحب ما شا للہ بہت اچھا وی لوگ ہے۔ جزاک اللہ

[@sushmasinha8054]

Aapki koti 🌹🌹🌹🌹🌹🙏bahut 2 thanks,1 sal mere knee bahut pain kar Rahi ,dawai bhi khayai,for 6 months,ab shayad thik ho Jaye 🙏🤞Jai Shri ram

[@javedlone2325]

SubhaanAllah
Dr.sahib really u r giving marvelous information related to health issues
Almighty Allah put u under His shades
From Indian Kashmir

[@ayeshazain7718]

Dr sahib jin ka blood pressure high hta a wo is nuskhe ko istimal kr sakte

[@MrsBabarAli-ui2rn]

Nice information

[@iqranaveed2979]

Thnku dr mjhy bht need aise kisi nuska ki q k mjhy aj kal bht knee pain hain i m 30 years with 4 kids to bht muskil hojata hai m zror try krongi

[@abidaahsan2760]

Thanks for the valuable information

[@faisalnawaz9766]

Ma sha Allah buht informative

[@MirZafarlehri]

ماشاءاللہ ڈاکٹر صاحب ❤

[@zahidairshad8382]

MashaAllah very good

[@fatimakalim18]

Adrak fresh use karne se powder tou nh banega

[@tabasumkubra7703]

In sb k istaml sa b.p k masla to ni hn ga ..jin k b.p ziyda hota hn wo y istml krr sakty hh????? Rply g

[@nasaraazhar8120]

Adrak fresh ya dry jinger q K mujy joro ma sozish ha gunto ka guda khatm ho raha ha AJ hi ah ho Dr ko chk kerwa k

[@imranarashid2454]

السی بھی اس بیماری میں بہت فائدہ مند ہے ۔کچھ لوگوں کو مکمل شفاء ہوئی ہے ۔اس پر بھی ویڈیو بنائیں ۔

[@FizzahKainat868]

Agar weight bilkul he kam ho to chalny b na ho to kiya kray

[@aliyasmin75]

AOA Jazak Allah khairon kathira 🤲🤲🤲😊

[@Zeb786]

Thanks dr for good info

[@abdullahmasood3993]

is nuskhy ko high blood pressure,thyroid,uric acide,aur dil k mareez use kr sakty hain?

[@yumnahaque9987]

Because all other ingredients are dry??
Please explain us it's very important

[@saminakhan1352]

Is ka answer agr aap ko mila hu tu share kr daen pls adrak kese grind krean

[@Shahida-r4d]

Adrak ko kai say grind karay. Ya khushik adark purchase karay

[@yumnahaque9987]

Please sir can you make sure what type of ginger we use dry or fresh it's doesn't mention??
Thanks a lot

[@drafzalcriticalcaremedicine]

Fresh is always better

[@yumnahaque9987]

Thanks a lot
But all other ingredients are dry please can explain a recipe. I didn't get it .jazak Allah

[@asmadehlawi9023]

جزآكم الله خير

[@bawazirayesha1087]

jazakAllah Dr sahab

[@mubarakalisanjrani1946]

بہت خوب ۔ آپ کے مشوروں سے بہت فائدے ہیں ۔ ڈاکٹرس کا مشورہ نا دیں ۔ اور کچھ نہیں کہتا ۔ مختصر یہ میرا دشمن بھی ڈاکٹرز سے اللّٰہ جہ بچائے

[@kingjatt3647]

Dary gengar use kr skty hy ..??

[@FattumBloch-ck2rd]

Jazak Allah

[@SumairamintoMinto-yk8dv]

Thanks doc iska koe side effects hai or froben kesa tablet is orthopedis k liye pls rply

[@drafzalcriticalcaremedicine]

Froben bhi NSAIDS hai jis say maiday, kidney aur jiggar ko Issue ho sakta hai

[@SumairamintoMinto-yk8dv]

Thanks for rply pls mujha KOn si medicine Lani chahye arithics pain k liye pls rply

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@AzizRehman-x6v]

Nice thanks for your advice sir ❤❤❤❤❤❤

[@saddie247]

Keep up the noble work.

[@salmasalman3401]

Thank you Dr.sahab

[@mannerfullhuman8800]

Thanks for sharing

[@ShahzaibAsif-sd5cz]

Dr,sahib is nuskhay ko capsol main bhar kar istmal kar saktay hain

[@rrratan19]

Sir, please RA ka koi Tibbi Nuska bataiye,, Allopathy ka side effect hona shuru ho chuka hai,, mere bivi ko,, 12 sal se Allopathy dawai kha rahi hai wo,,

[@bushrafaisal3098]

Blood bohat gara ho gaya Jo body may dard Hy plz bataen alsi b kha rahi hon help me plz

[@sajidkhawaja3807]

Dr sab 24 hours fasting main exercise kar skty hain

[@drafzalcriticalcaremedicine]

Not at all.it will extremely dangerous as your muscle need glucose as Primary energy source and fasting first deplete yours glucose in body so less is available to brain for its primary energy source and its deficiency can and will lead to unconsciousness in worst case scenario

[@sabeehaiftikhar159]

Do we have to take dry ginger ( sonth )?

[@skdhaliwal464]

Yes

[@shahzaib857]

Assalam Alaikum Dr sahab
Adrak tuo powder ko geela kardagi 3 dry chezon sy grind karengy tuo
Plz rply kegeaga
JazakaAllah khair

[@toptalkwithasadmasood1894]

Good video

[@taslimjahan1376]

Doctor sahab BP wale kha sakte hain yah Dava jawab Jarur den

[@aslammayet1217]

Is it fresh ginger or dry ginger

[@naheedanjum9639]

Superb 👍👍

[@uzmazahid4199]

very nice

[@12m131]

Sir, my self is not standing because of my mistakes, I am 23 years old, can you make a video about this, what should I do, so that my self can be like before please? 😢

[@Atiqhasan-w7m]

ڈاکٹر صاحب جوڑوں کے درد کے لئے میتھی کے دانے زیرہ اور کالی مرچ تو صحیح ہے لیکن ادرک کو انکے ساتھ کیسے پیسا جا سکتا ہے یہ تینوں تو خشک ہیں لیکن ادرک تو تر ہوتی ہے یا أپکا مقثد سوکھا ادرک جسکو سونٹھ کہا جاتا ہے
برائے کرم جواب مطلوب ہے اللہ أپکو سلامتی اور عافیت نثیب فرمائے أمین

[@muhammadaslam5063]

Jazak Allah Sir

[@afrozbanukhan6342]

jazakala hu khair

[@shahzadisajid2889]

Doctor sahab is nukse mein adrak kaun sa

[@shoaibabdul734]

Very useful information, Great work 😍

[@Cool-h3s]

Slam doctor sahb kia Cancer patient bhi lay skty hn men cancer patient hon or osteoarthritis ki wajha say back or shoulder ki hadiyon mn boht takleef hy plz reply lazim kren Sir

[@drafzalcriticalcaremedicine]

Ji...lay saktay hain

[@RanaAhmadraza-ss6wn]

Sir many excess boht ki ha fight b ki ha is k ilwa oils capsule b khay ha wat Los ni Huwa kamzori ho gi ha mery gutny ka teesu phata Huwa ha sir plz tell me ilaj bata dy

[@shaheeniftikhar9937]

Dr sahab adrak kon sa laina dry ya fresh

[@Abdulqadir19492]

Assalamo Alaikum.Dr.saheb mujhe Jodo ka dard hy Arthritis hy sath me heart problem bhi hy Angeo Plastic huwa hy to kia me Jodo ke dard ke liye aapka Adrak,Methi dana wagera ka nushka istemal kersakta hun pls help karen.

[@hafizdildaranwarqureshi]

ڈاکٹر صاحب ادرک ڈالنے کے بعد مرکب پوڈر نہیں رہے گا؟

[@sattarahma6860]

Zera Kon sa Wala safeed ya kala

[@SohailKhan-uh7od]

Nice Information

[@UsamaKhan077]

Mashallah zabardas 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@tayyabanoor5327]

Good

[@nabilazahid4100]

Rheumatoid arthritis ma bhi ye dawa kaam krtay gi zaroor batain

[@mohammadiqbal3074]

Good luck dr sahb

[@ayatfatima4044]

Me jub koi kam karti hoon jese kapry ya bartan dho loon do din mery hath k joro me boht dard or soojan rehty hen agar zyada chal loon to do teen din pero k sary joro me dard or soojan rehti he agar kuch sakht cheez chaba loon to jabra sooj jata he phir do teen din aram karoon to theek ho jata he mene sary test b karaye hen sub clear aye hen please mujhy kuch suggest karen q hota he mera weight b ok he 50 he I'm 34 years old

[@touheedyounis6968]

Good 👍❤

[@sanaullahshigri7119]

Dr sahb mre guthnong me bhot ziada thund feel hota us ke sath khichao bi feel hota he yani close krna me dishawi hoti he fr jb ye zida feel ho to last me fir drad hota he us ke liye elaj bta dain to mhrbani hogi

[@surrayaanwar3763]

50 gm methidana
50g adrak
50g zera
25 g kali mich
Grind all
Put it in air tight jar after straining..take 1/2 tsf 1 hour after breakfast for 45 days

[@MuqaddisFatima-h8i]

Dr sahib ginger ke jaga hum dry ginger use ker sakta hain

[@waseemhaider4982]

Methi dana 50 gm. Sonth 50 gm. Zeera 50 gm. Kali mirch 25 gm. Powder half spoon 2 time daily. Mazboot joor

[@waqashaider1616]

Good sir

[@anizami6406]

I have difficulty of speaking. Jaw stiffness also
Please give me remedy and causes
My age 55 females

[@drafzalcriticalcaremedicine]

If you try to look for some jaw exercises on youtube it will be greatly helpful

[@rajaafzaal1708]

good

[@gardeningwithpleasure]

Very informative vlog

[@muhammadaslam-gk4ij]

بہت شکریہ ڈاکٹر صاحب یہ نسخہ بنا کر جوائنٹ درد کے لیئے استعمال کرونگا
میرے گھٹنوں کے درد کے ساتھ ساتھ کولہے کے جوائنٹ درداور گھٹنے سے اوپر اور کولہے کے جوائنٹ کے درمیان والی ہڈی اور مسلز میں درد ہے کیا میں اس نسخہ کو استعمال کر سکتا ہوں

[@muhammadsharafat9146]

Assalam o alaikum Doctor sb sab ap sy request h k is bamari pr b elaj bata dain mari walda ko choty peshab ke bot takleef h bot test wagara krvay lakin koi farak ni parta hr 10 minutes k bad jana prta h umer 80 years h ..?

[@abdullahqazi8925]

Ginger tu ni ly skty woh tu fresh ho gi.....ginger dry form sounth ly skty hein...dr.sb

[@ameliakhanvlogs..4278]

I m lupus PT? Can I use this?

[@atssvh2116]

Walkmslm jazak ALLAH Khair

[@mshakirsheikh8780]

Masha Allah very good❤

[@emranhussain1136]

Adrak sukha ke Milana hea , nahi to Powder Nehi banega

[@syedmaqureshi5590]

سلام علیکم شکریہ

[@alwayshelppeopleraheinsani5512]

Jazak Allah khair

[@MrsBabarAli-ui2rn]

Fresh ginger or dry

[@drafzalcriticalcaremedicine]

Fresh

[@saragill8410]

Dr sahib mari sister ko joints pain mostly knees gap h r neck pain h shadid wisam ki

[@mughalb213]

Sir baqi sab cheezain dry Han adrak geeli ha...ap sund Ka to NAI kehna cha rhe.adrak dry ho to sund kehlati ha...

[@gadgetunboxingwithali9754]

adrak to gili hoti he powder kasay banay ga?

[@drafzalcriticalcaremedicine]

Powder ki halat main bhi mil jati hai pansar say

[@zahoorkhattak2435]

Ginger fresh or dry.

[@syedmohiuddin6605]

adrak dry or wet
you mean sount dry ginger

[@haijraferoz9489]

میرے خیال سے ادرک سے مراد سونٹھ ہے

[@nazneenshaikh3698]

Mashaallah❤❤

[@asifaasifa9303]

Drak dalny sy geela ho jaey chany ga nahi sondh dal sakty hain

[@shehzadakhtar7253]

Left leg ki vain dabi hooi hy khara hona bhi mushkil hy,please is k bary mn bhi bataiye thanku

[@TahiraHuma]

ادرک کا جوس ہوتا باقی جو چیزیں ہونگی وہ پیسٹ نہی بن جایئں گی پلیز بتا دیں؟؟