In my opinion, doing keto menus at fast food/restaurants is a great series for you channel. Really enjoyed the car scenery and overall vibe. Thanks for the Keto menu at taco bell! Going to drive there right now because of your video lol stay safe brother!
We always need help bc face it- it’s life that we find ourselves in the drive thru for one reason or another right ?? This turns that from a classic derail - to a smooth ride when it comes to our health journey
taco bell drive thru employee : did you say no tortilla ?? me : .......mhm.... no tortilla please. taco bell drive thru employee : so just chicken and cheese...? me : *drive thru anxiety* ....um ....yes please. worth it
Taco Bell is my favorite fast food and I've stayed away for several months now. Thank you for this video because now I know what I can order and I will be going back.
That was AMAZING BRO! I've been Keto for almost 3 years (in the best health of my life!) and even I didn't know this! You got my love and my subscription off the FIRST video, bravo man bravo!
Thank you 😊 I travel for work living in hotels 4 days a week. I find myself at order pick up at restaurants because I don’t know what to order at fast food. This opened a whole new world and cheaper!
Enjoy your Bell my man, and absolutely IGNORE the two rude nasty ass people replying to this. Based on your channel I feel like we’ve been trying this keto shit for the same about of time! Stick with it, be proud of it!
This is exactly what I needed to motivate me to go keto. I need a plan when I eat out and I love how you broke it down by net carbs and price point and what not to add. Excellent job!
Wow! I really enjoyed this video. Thank you so much for the pro tips. I can't wait to try some of these. Especially the breakfast items. I'm so glad that your wife was in the video too. She should make an appearance more often
The is the best freakin video I’ve ever seen 😍😍😍😍😍 thanks man. Seriously so much. I know I seem a little over the top. But when I go out of town, is always when I break my diet which leads to not getting back on. Now I can swing through Taco Bell and keep on keeping on! Thanks man
Thanks for this. You are helping a lot of people. I would have never thought of these options, and it's nice to know we are not as restricted as we sometimes think we are.
On the dollar shredded chicken quesadilla it's the chipotle sauce that they put on☺ it's my fave item I always order 3 of them and that's only 3 net carbs🤗
Hey Joe I just bought the recipe book! For one of the next updates could you include this Taco Bell guide and maybe other fast food keto guides? Thank you for your work- it has been a huge part of mine and my wife’s weight loss.
Thanks for picking up a copy of the book Michael!! They’ll definitely be blog posts that come with these videos, but maybe I’ll turn all the blog posts into a cheat sheet, and send it to everyone who got a copy for free 🙂
Last night I made your keto tortilla recipe-and today I got the chicken power bowl without rice, beans or tomatoes. I took it home and used the bowl as filling for the keto tortillas. It was so good! Thanks for all your help!!
Your channel makes it more manageable to eat for REAL and just live LIFE-just enJOYing food and eating without stress! Love all the recipes and specially when it’s not complicated LOL! I’m a fan of 5 or less ingredients in cooking hahaha! I’m not on a keto diet or anything, just watching my A1C # since I turned 5-0. Not on any meds only vitamins...Thank you, Joe and also, thank you to your wife Melissa💕 PS - haven’t been to Taco Bell or eaten it in ages, at least 5 yrs now. But, I’m going to try it today and order some of your recommendations 👍🏻🎉
Thank you for doing this! I sometimes travel to see my in laws and it is a 10 hour drive with nothing but fast foods. I love Taco Bell and now I can go there and not feel guilty!
I'm just doing low carb/glycemic load because I refuse to torture myself. That doesn't mean I eat Taco Bell everyday but once a month I splurge. I worked for Weight Watchers and one of the things I learned is that it is better to treat yourself once in awhile than deprive yourself and binge. Also, I don't eat meat. That being said, I will allow myself a couple corn shells and I replace meat with black beans. I do skip the rice and flour tortillas. I know these are older videos but I Google the current info. These videos that you do makes it very obvious how pricey food has become in 2022. Thank you so much for doing these. Love it.
I’ve been keto for a long time and have always avoided Taco Bell because of the uncertainty. I’m excited to try a couple of these! Thanks so much for the advice!
I always get the power bowl no beans or rice. I didn't realize there were other options, thanks Joe. Today, I asked for 3 chicken quesadilla melts no tortillas. They get no beans or rice, but tortillas is 🤯 and he asked me 3 times. Next time I'll say 'no tortillas and in a bowl'. I threw them into a lower carb wrap and it's great. You can also recreate their quesadillas if you throw them in 2 tortillas at home or use the bowl to make low carb nachos. You can also use this method to add more meat to another bowl. Lots of yummy ideas. Happy eating!
Some of them are OK I don’t know if those are actually keto friendly though. I could definitely be wrong. I know they do actually make the keto friendly wraps that you could totally take to Taco Bell with you just keep one in your purse😂😂😂😂
Joe Duff - The Diet Chef uhhhh WHAT!?! I go to duff’s all the time! You directly help fuel my keto life 😂 also what Taco Bell do you go to? The one on transit/losson refuses to put tacos in a bowl for me 😡
Oh my. This is so helpful. Can you try other fastfood restaurants? I also love how you categorized everything. I just took screen shots and I’m going to make me a fastfood book to keep in my car. Thank you so much and I didn’t realize there were so many items.
Thanks! We haven’t been to Taco Bell since going on Keto, though it always seemed healthier than most other fast food joints. But, glad to know how Keto-friendly it can be, as long as your tips for special requests to make it low-carb are followed. Thanks again, Joe!
When I saw that you did a keto video for Taco Bell, I had to watch it. I tried to do low-carb at Taco Bell and I did not like that they put rice in a lot of their menu items and when I ordered "no rice", I got very little food. You have convinced me to give them another try. I could also ask them to put extra lettuce in the food to make it a little bit more filling also. Thank you for this video. I love your videos.
Thank you and your wife for this wonderful Keto video! I would like you to do more videos like this! McDonald's, Burger King, Sonic this was very helpful!
I’m def planning on getting some of the $1 menu items with the chicken and cheese and beef and cheese. Take those home and use some Romaine lettuce 🥬 boats 🤤🤤🤤
Thank you so much! I tried the power bowl and it was delish. You should definitely do other fast food places. I was missing taco bell. Yours is very clear and concise. 👍
I absolutely love Taco Bell. One thing I do is throw in a tortilla modifier in there. Easily found at Walmart, Joseph’s Flax seed pita bread is 6 net carbs per serving. For $2.56, you get about 5 in a pack. Cut in half, it makes for a great Gordita substitute with your Taco Bell Bowl recommendations! Thanks for the inspiration!
THANK YOU for doing these kinds of videos! I'm new to keto and my hubby is still eating out and I want to *sometimes* but still want to keep my keto going!
Thank you so much for this video! You help me a lot with my Keto Journey ☺️ I didn’t realize how many options there are at Taco Bell! Keep those videos coming!
Amazing review. You are seriously doing an amazing job. Thank you! I just wish you can add the calories in some of the meals, but seriously thank you for your reviews are very helpful ☺️
I've been enjoying the Power Bowl for several months, but that was the only keto friendly item I thought Taco Bell had! Thank you, Joe Duff for showing me so many more options!!! Pretty sure I'll be running for the border for lunch tomorrow!!! :)
First, you and your wife are awesome!! 👏🏼 Second, I have been wanting Taco Bell so bad. Haha. Now I know what I can get. Third, Thank you so much for another totally awesome video. You rock!! 😁
I have done a few of these already! And they are great! But thank you for all of the additional ideas! I think I am going to treat myself today with some fast food Taco Bell :)
Great vid! :) Just had one question though..I bought the big bottle of taco bell hot sauce they sell at Wal-Mart and on the back on the nutrition facts it says 0 carbs..so why r the packets of hot sauce at taco bell 1 carb per packet? Just wondering ;)
Have had the chix power bowl with no rice; however it never occurred to me to ask to customize the taco/ tortilla menus items. Definitely going back with a new perspective. TYVM and to the cam operator
Thanks hun! Tonight I got the 3 $1 menu items plus the grilled chicken power bowl to have with my quest chips and oh my word... just the power bowl plus the melt and I am STUFFED 😂 my dogs got the extras 😂😂😂😂😂
Awesome video! I haven't had taco bell in so long! I can't wait to enjoy it again! Could you do a thai food restaurant for another video? I am always scared of what to order from there lol
In my opinion, doing keto menus at fast food/restaurants is a great series for you channel. Really enjoyed the car scenery and overall vibe. Thanks for the Keto menu at taco bell! Going to drive there right now because of your video lol stay safe brother!
Thanks Mark!! I agree with you :) I think we'll be making "Keto in the car" a series 🙂
And stay safe and healthy too :)
Woohoo!!! Looking forward the series! Stay safe and healthy as well 😁
OMG, yes. I get tired of cooking day after day,,
We always need help bc face it- it’s life that we find ourselves in the drive thru for one reason or another right ?? This turns that from a classic derail - to a smooth ride when it comes to our health journey
Lol. Watching with my wife and she just said “yo keto Taco Bell” need to give her a shout out for that lol
Pure gold 🤣🤣 you have a keeper
Thats awesomeness!!!
Love it😂😂😂
Are things working out between you two?
That's cute and catchy... tacobell should pay yall for that idea.
taco bell drive thru employee : did you say no tortilla ??
me : .......mhm.... no tortilla please.
taco bell drive thru employee : so just chicken and cheese...?
me : *drive thru anxiety* ....um ....yes please.
worth it
Lol
I'm thinking about that with the beefy frito burrito too. It has 5 ingredients. You're telling them to skip 3. "So just meat and cheese in a bowl?"
Lol love it!
It's like the universe has heard my deepest desires, and provided me with this video. Lol thanks, Joe!
Lol
You mean your phones camera/ mic ?
o_O
Taco Bell is my favorite fast food and I've stayed away for several months now. Thank you for this video because now I know what I can order and I will be going back.
SAME!!!!
Taco Bell has been the only fast food I've missed. Thanks so much for helping me find loop holes to go back
El Pollo Loco has new "Keto tacos" w/low carb tortillas for 5 net carbs. They are packed with chicken & avocado chunks. Definitely a winner!
The problem is if you eat 4 or 5 of those you are already at 25 carbs that's getting up there. And you will get kicked out of Ketosis.
Thank you for this! I would have never known!
Mission has some that are as low as 2 😬 the spinach herb has a great taste and its pretty big
That was AMAZING BRO! I've been Keto for almost 3 years (in the best health of my life!) and even I didn't know this!
You got my love and my subscription off the FIRST video, bravo man bravo!
Thank you 😊 I travel for work living in hotels 4 days a week. I find myself at order pick up at restaurants because I don’t know what to order at fast food. This opened a whole new world and cheaper!
Already in my car on my way to Taco Bell to order everything from the video! 🌮🌮🌮
hahaha yeeees
I'm going tomorrow, enjoy your meal.
Are you also allergic to shirts, Randy?
You're a loser
Enjoy your Bell my man, and absolutely IGNORE the two rude nasty ass people replying to this. Based on your channel I feel like we’ve been trying this keto shit for the same about of time! Stick with it, be proud of it!
Also bring some of these home, fry up a scrambled egg and you have a great idea to add more to it.
This is exactly what I needed to motivate me to go keto. I need a plan when I eat out and I love how you broke it down by net carbs and price point and what not to add. Excellent job!
You make my life easier!! I recently started keto and I’ve been cooking at home but sometimes I get cravings.
Awesome! Just be careful of the ground beef, last time I checked, it has gluten in it, so steer clear of you have gluten issues.
What an awesome video, Joe. Now no one on keto has to feel left out when their friends want to make a Taco Bell run. Nicely done.
Wow! I really enjoyed this video. Thank you so much for the pro tips. I can't wait to try some of these. Especially the breakfast items. I'm so glad that your wife was in the video too. She should make an appearance more often
I hate Taco Bell, but I still watched this. 😂
It’s cool seeing you do some different content.
The is the best freakin video I’ve ever seen 😍😍😍😍😍 thanks man. Seriously so much. I know I seem a little over the top. But when I go out of town, is always when I break my diet which leads to not getting back on. Now I can swing through Taco Bell and keep on keeping on! Thanks man
I miss taco bell so much. Thank you for the suggestions! You the man💪
No problem!! Enjoy :)
This was such a helpful video ! Appreciate you spending all that money, and eating all that food for your viewers !
I’m EXCITED, 10-14 items!!!! Thank you💕
lol Mary, you the real MVP!!
Loved this video. Would like to see other fast food reviews.
I have a feeling they'll be more coming :)
Theres no way my Taco Bell would get that order right
Lol
Try ordering on the app :)
CORNOA VIRUS LOCKDOWN: I'm watching a dude order low carb food at Taco Bell
Marshall Head Chief 😂😂🙌🤦♀️
Drive thru is still open.
As a beginner on keto I really appreciate this....!
My husband is fit and eats anything he wants and I can’t 🤦🏻♀️ so this is really helpful!
Thank you so much joe!! I just started keto two fridays ago and I’m down 23 lbs so far at 277.3 I can’t wait for tomorrow to go to Taco Bell!!!!!
Thanks man!! I just started keto and have been craving taco bell hardcore. Didnt know i could still go there!
Thanks for this. You are helping a lot of people. I would have never thought of these options, and it's nice to know we are not as restricted as we sometimes think we are.
No problem!! Happy to help 😉
On the dollar shredded chicken quesadilla it's the chipotle sauce that they put on☺ it's my fave item I always order 3 of them and that's only 3 net carbs🤗
Dang....you are *BEAUTIFUL*
I think that’s what I’m gonna do next time and just add some sour cream and avocado at home lol
Barbara Bermudes how about me?😏
Tina B82 my lunch from now on.
My grocery store is all out of meat again, so it's nice knowing I have some fast food options to fall back on!
Hey Joe I just bought the recipe book! For one of the next updates could you include this Taco Bell guide and maybe other fast food keto guides? Thank you for your work- it has been a huge part of mine and my wife’s weight loss.
Thanks for picking up a copy of the book Michael!! They’ll definitely be blog posts that come with these videos, but maybe I’ll turn all the blog posts into a cheat sheet, and send it to everyone who got a copy for free 🙂
Joe Duff - The Diet Chef You the man, Joe. (And you the woman, Alyssa 😂)
Last night I made your keto tortilla recipe-and today I got the chicken power bowl without rice, beans or tomatoes. I took it home and used the bowl as filling for the keto tortillas. It was so good! Thanks for all your help!!
this morning I googled “healthy foods at taco bell”, I forgot about it and now your video pops out! definitely going tomorrow!
Your channel makes it more manageable to eat for REAL and just live LIFE-just enJOYing food and eating without stress! Love all the recipes and specially when it’s not complicated LOL! I’m a fan of 5 or less ingredients in cooking hahaha! I’m not on a keto diet or anything, just watching my A1C # since I turned 5-0. Not on any meds only vitamins...Thank you, Joe and also, thank you to your wife Melissa💕
PS - haven’t been to Taco Bell or eaten it in ages, at least 5 yrs now. But, I’m going to try it today and order some of your recommendations 👍🏻🎉
Thank you fellow keto warrior! Videos are great ! Keep em coming.
Thank you for doing this! I sometimes travel to see my in laws and it is a 10 hour drive with nothing but fast foods. I love Taco Bell and now I can go there and not feel guilty!
No problem Michelle 🙂Glad you enjoyed the video!
Great to see you branching out! Excellent and fun video.
I'm just doing low carb/glycemic load because I refuse to torture myself. That doesn't mean I eat Taco Bell everyday but once a month I splurge. I worked for Weight Watchers and one of the things I learned is that it is better to treat yourself once in awhile than deprive yourself and binge. Also, I don't eat meat. That being said, I will allow myself a couple corn shells and I replace meat with black beans. I do skip the rice and flour tortillas. I know these are older videos but I Google the current info. These videos that you do makes it very obvious how pricey food has become in 2022. Thank you so much for doing these. Love it.
The steak power bowl with no rice and no beans is my go to just about everyday
This was a great video. I’ve been craving Taco Bell and this helped a lot. Thanks.
I’ve been keto for a long time and have always avoided Taco Bell because of the uncertainty. I’m excited to try a couple of these! Thanks so much for the advice!
No problem!! Hope you like some of my recommendations
I love it!!! Thanks so much for giving us some keto options for fast food!! Tacos? Yes please! 🤩👏👏👏
Had no idea they were able to give this to you in a bowl!! Thanks for sharing!
Best video you have ever done!! Thank you for our deserts
I always get the power bowl no beans or rice. I didn't realize there were other options, thanks Joe. Today, I asked for 3 chicken quesadilla melts no tortillas. They get no beans or rice, but tortillas is 🤯 and he asked me 3 times. Next time I'll say 'no tortillas and in a bowl'. I threw them into a lower carb wrap and it's great. You can also recreate their quesadillas if you throw them in 2 tortillas at home or use the bowl to make low carb nachos. You can also use this method to add more meat to another bowl. Lots of yummy ideas. Happy eating!
Pro Tip Extra: Slap those 'ritto guts in one of those Mission Brand Carb Balance Tortilla's (~3-4 carbs each)
just when I thought I was living on the edge
Don't those carb balance tortillas have wheat in them? Not Keto..
Rito guts.....lmbo!!!! That made my day.....
Some of them are OK I don’t know if those are actually keto friendly though. I could definitely be wrong. I know they do actually make the keto friendly wraps that you could totally take to Taco Bell with you just keep one in your purse😂😂😂😂
I just saw you on the "Best Buffalo Wings" episode on Food Insider! Your family restaurant looks amazing.
You definitely did 🙂
Joe Duff - The Diet Chef uhhhh WHAT!?! I go to duff’s all the time! You directly help fuel my keto life 😂 also what Taco Bell do you go to? The one on transit/losson refuses to put tacos in a bowl for me 😡
Oh my. This is so helpful. Can you try other fastfood restaurants? I also love how you categorized everything. I just took screen shots and I’m going to make me a fastfood book to keep in my car. Thank you so much and I didn’t realize there were so many items.
I seriously just jumped in my car and headed to Taco Bell after watching this video. 😄
Good to know there are options for us! Keep these videos coming!
Been waiting for this video, since you teased us the other day! Haha
Ohhh we’re definitely liking this series
I'm loving this series!
Thanks! We haven’t been to Taco Bell since going on Keto, though it always seemed healthier than most other fast food joints. But, glad to know how Keto-friendly it can be, as long as your tips for special requests to make it low-carb are followed. Thanks again, Joe!
Thank you so much Joe. You have made keto so much more enjoyable. More videos please
I always get so excited whenever you post ANYTHING
Aweee thanks 🙂
Love love these type videos!!! Thanks for sharing!! Have a great Memorial Day weekend!
When I saw that you did a keto video for Taco Bell, I had to watch it. I tried to do low-carb at Taco Bell and I did not like that they put rice in a lot of their menu items and when I ordered "no rice", I got very little food. You have convinced me to give them another try. I could also ask them to put extra lettuce in the food to make it a little bit more filling also. Thank you for this video. I love your videos.
Thank you and your wife for this wonderful Keto video! I would like you to do more videos like this! McDonald's, Burger King, Sonic this was very helpful!
This was put together So Well, and so natural when you dropped part of the food in your car. Thanks for all the Great info!
Haha thanks Abby 🙂😉
Aww very good review! I love Taco Bell and haven’t had it in years! Thanks! Also so sweet to your wife at the end 😻. Keep it rocking!
I’m def planning on getting some of the $1 menu items with the chicken and cheese and beef and cheese. Take those home and use some Romaine lettuce 🥬 boats 🤤🤤🤤
Or use low carb tortillas! There are some with only 3-4 carbs:)
@@gessplays4706 HEB here in Texas carries low carb tortillas with only 2 net carbs.
LOVE your videos. so helpful, direct, to the point- love it
My favorite sauce is the Chipotle one and I’m so stoked to see that there’s no carbs in it. That’s incredible
Thank you so much! I tried the power bowl and it was delish. You should definitely do other fast food places. I was missing taco bell. Yours is very clear and concise. 👍
I absolutely love Taco Bell. One thing I do is throw in a tortilla modifier in there. Easily found at Walmart, Joseph’s Flax seed pita bread is 6 net carbs per serving. For $2.56, you get about 5 in a pack. Cut in half, it makes for a great Gordita substitute with your Taco Bell Bowl recommendations! Thanks for the inspiration!
THANK YOU for doing these kinds of videos! I'm new to keto and my hubby is still eating out and I want to *sometimes* but still want to keep my keto going!
Thank you so much for this video! You help me a lot with my Keto Journey ☺️ I didn’t realize how many options there are at Taco Bell!
Keep those videos coming!
You make this so easy! Love the videos... they’re always so helpful. Thanks brother!
Great video! I like to see what we can eat on the run from fast food and this was great!
Amazing review. You are seriously doing an amazing job. Thank you! I just wish you can add the calories in some of the meals, but seriously thank you for your reviews are very helpful ☺️
I've been enjoying the Power Bowl for several months, but that was the only keto friendly item I thought Taco Bell had! Thank you, Joe Duff for showing me so many more options!!! Pretty sure I'll be running for the border for lunch tomorrow!!! :)
I never realize I had so many options at TB! Thanks for navigating through all the options!!
First, you and your wife are awesome!! 👏🏼 Second, I have been wanting Taco Bell so bad. Haha. Now I know what I can get. Third, Thank you so much for another totally awesome video. You rock!! 😁
thanks for this awesome vid!!! super helpful - it hard to imagine eating taco bell keto but you really showed that its possible! gracias :)
Great vid, joe! I’ve kinda avoided the bell over the last year but in a pinch it’s good to know I have options if I end up there. 👍🏼👍🏼
Nice way to jazz up my salads on a lazy day...thanks
Guys don't do visually beautiful vids but damn if they don't get every fact down and tell me what I need to know!! Love it!
I have done a few of these already! And they are great! But thank you for all of the additional ideas! I think I am going to treat myself today with some fast food Taco Bell :)
GREAT video! Thank you for taking the time to do this.
Thank you so much for posting this video!! You just made it easier to eat with my kiddos! ❤
Thank you for this video. It has helped A LOT! I love Taco Bell, but have had trouble sorting out the good stuff! You've done good work!
Awesome video! These are great tips! I try to avoid eating fast food in general but sometimes you need easy options for unplanned events!Thanks!
Amazing, you just so made my life a bit easier, thanks 🙏 for doing this video bro! 💪👍👏☝️🤙
Super helpful! Here's your 400th comment. I couldn't resist.
Dude thank you for doing this!! I loooove Taco Bell but haven’t had it in a bit, but now I think I can 😆😆
Duff I have ordered there chicken bowl with avocado. So good . Thank you for you sharing . It really helped
Taco Bell.. Here I come 😁😁😁
💯
Great vid! :)
Just had one question though..I bought the big bottle of taco bell hot sauce they sell at Wal-Mart and on the back on the nutrition facts it says 0 carbs..so why r the packets of hot sauce at taco bell 1 carb per packet? Just wondering ;)
I've been doing taco supreme's no shell but I'm excited to try all those other items you showed. THANK YOU!!!
Have had the chix power bowl with no rice; however it never occurred to me to ask to customize the taco/ tortilla menus items. Definitely going back with a new perspective. TYVM and to the cam operator
THANK YOU FOR THIS VIDEO I'VE BEEN CRAVING TACO BELL LIKE CRAZY
Thanks hun! Tonight I got the 3 $1 menu items plus the grilled chicken power bowl to have with my quest chips and oh my word... just the power bowl plus the melt and I am STUFFED 😂 my dogs got the extras 😂😂😂😂😂
Thank you so much for all this literally life saving tips . We trying to be healthy eating 🍽
Thank you so much for your time and you rock God bless eating Taco Bell Today👍🏼
I’ve never wanted Taco Bell more than after watching this! 😋
This here’s the lords work
I've found my people
Great video. My kids always want Taco Bell. Now I know some more choices!
Wow!!! Your so helpful and So nice. You did all the homework 📚 for us 🧐🧐 your so awesome for this.. thanks for all your hard work.. 👌🏼👌🏼🙏🏼
Awesome video! I haven't had taco bell in so long! I can't wait to enjoy it again! Could you do a thai food restaurant for another video? I am always scared of what to order from there lol