Gentle home exercise programme for HEART & RESPIRATORY conditions

[@sandralulu777]

Yes, this exercise routine was absolutely wonderful. Just what I need as gradually strengthen, cardio, breathwork and stretching. This is a perfect workout for me. I thank you Richard.😊

[@ExerciseForHealth]

That's great, thank you!

[@kathym6603]

Hello dear teacher. Thank you for your work. 💖

[@ExerciseForHealth]

You're most welcome

[@maristelamembreno5279]

Thank you, I have lost 12 lbs with your videos.

[@ExerciseForHealth]

Wow that's incredible! Well done

[@hellie_el]

❤❤❤ thank you so much. perfect for me.

[@ExerciseForHealth]

You are so welcome

[@robertagilbert12345]

Just subscribed. Thanks so much for sharing this information with us. I appreciate you. 🙏💖🙏💖🙏

[@ExerciseForHealth]

Awesome, thank you

[@nozidlamini3213]

I will try this one because I have got problem with cholesterol

[@ExerciseForHealth]

Hope it helps. If you find it too easy, check out others in our playlist here: th-cam.com/play/PLf9i8qFtMBBK1VBEA-IlSw7VrXxrvxHUF.html

[@buenaflor3350]

Thank you,GOD BLESS YOU.

[@cindyconner1751]

Thank you so much for this video !

[@ExerciseForHealth]

You are so welcome!

[@izahlavana]

Thanks for sharing ❤

[@ExerciseForHealth]

You're welcome

[@corderoismael23]

Can this be used a a cardio workout ?

[@drkhan001]

Bro wears same tshirt in all his videos😅but the content is always new🔥🔥

[@ExerciseForHealth]

Ha ha, yes, trying to maintain the branded look!