Discover The Core Back Protocol: Realign Your Pelvis And Spine To Address Root Cause

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  • เผยแพร่เมื่อ 22 ก.ย. 2024
  • Discover The Core Back Protocol: Realign Your Pelvis And Spine To Address Root Cause
    Free live Training coming soon join here ►forms.gle/kZPM...
    Join the Back Master Class Free 6 part video series HERE
    ►forms.gle/ENxy...
    Early Bird Waitlist for the Back Master Class, reopening on September 1, 2024 by clicking the link: ►www.backmaster...
    To learn more about CORE BACK Protocol you can out my previous video discussing about core and back immersion therapy, here is the link and learn more about CORE BACK Protocol
    Learn how to Breath and engage your core here
    • Unlock Your Back Pain ...
    ►Unlock Your Back Pain Relief: 6-Part Core Back Protocol Video Series Launching Soon! Proper Breaths!
    Welcome to the world of core stability and realignment with The Core Back Protocol!
    Experience a groundbreaking approach to strengthening your core by engaging your hip flexors and hip extensors, finally achieving true core stability. Say goodbye to back pain and hello to a stronger, more aligned body!
    Incorporating Muscle Energy Techniques into your routine can work wonders by correcting pelvic rotations and imbalances, relieving pain and discomfort throughout your body. Consider it your PT magic trick - a quick and effective solution with lasting results.
    From addressing leg length discrepancies to correcting an upslip, understanding these issues can lead to improved alignment and overall wellness. Learn how to perform modified muscle energy techniques at home to address consistent rotations and maintain pelvic alignment.
    Prioritize your body's needs and consult with a trained professional before trying new methods. By focusing on core and hip stabilization exercises, you can prevent injuries and maintain proper alignment for a pain-free life.
    Join us on the journey to core stability and unlock the strength of a well-aligned body. Your path to a healthier, pain-free life begins now! 💪 #CoreBackProtocol #CoreStability #HipAlignment #MuscleEnergyTechniques #BackPainSolutions #AlignmentMatters
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    📧 Contact Information 📮
    If you have any questions or concerns, feel free to reach out to me:
    📧 Email: info@anniepilatesphysicaltherapist.com
    📬 Mailing Address: 2750 S Preston Rd Ste 116-104 Celina, Texas 75009
    ⚠️ Disclaimer: Consult with a Physician and Exercise Safely ⚠️
    Before starting any exercise program, it's important to consult with a physician. The exercises shared in this video are not meant to treat or diagnose any medical condition. If you experience increasing pain or discomfort, please stop and seek professional guidance. Remember, any physical activity carries a risk, and by participating in these activities, you assume all responsibility for any potential injuries.

ความคิดเห็น • 5

  • @AnniePilatesPhysicalTherapist
    @AnniePilatesPhysicalTherapist  หลายเดือนก่อน +1

    Free live Training coming soon join here ►forms.gle/kZPM2e13nmZJyGan7
    Join the Back Master Class Free 6 part video series HERE
    ►forms.gle/ENxy3iwgKbmnUNXt9
    Early Bird Waitlist for the Back Master Class, reopening on September 1, 2024 by clicking the link: ►www.backmasterclass.com/general-opt-inrvsd1tf7
    To learn more about CORE BACK Protocol you can out my previous video discussing about core and back immersion therapy, here is the link and learn more about CORE BACK Protocol
    Learn how to Breath and engage your core here
    th-cam.com/video/sroFxriHWvo/w-d-xo.html

  • @livingmusicindia8169
    @livingmusicindia8169 หลายเดือนก่อน

    Discover The Core
    Fantastic shared
    Connected, Lk 51

  • @cartermusic2020
    @cartermusic2020 หลายเดือนก่อน +1

    Oh my gosh thank you!

  • @diyashahani09
    @diyashahani09 หลายเดือนก่อน

    Can’t sleep on my back to do these