1 Turn off all notifications on your phone 2 Pick 1 vegetable that revolves around your diet 3 Create a skin care ritual 4 learn to read ingredients list on food labels 5 Learn something new every single day 6 Gratitude. Write 3 things u r grateful for 7 Clean 8 mins a day every single day 8 Finish something that you once started
I’m convinced your hair is so majestic because your brain is so amazing that it just spews out all of your positivity and knowledge right through your scalp.
I love social media and I use it on the daily but I will never understand why is so hard for people to not be in their phones when they out with others and just enjoy the moment!
(In no particular order) 🧚🏼♀️ *Write 3 things you’re grateful for* 🧚🏼♀️ *Clean 8 minutes a day everyday* (Set a timer) 🧚🏼♀️ Take care of your skin + AD - *have a skin care routine* 🧚🏼♀️ *Read ingredients on food* (not just the calories) 🧚🏼♀️ *learn one new thing everyday* doesn’t necessarily have to be reading a book/ listening to a podcast - just google something you’re curious about! 🧚🏼♀️ *Include one vegetable in your diet* (for her it’s Kale) it’s one less decision to make/veggie to incorporate 🧚🏼♀️ *Turn off your notifications for social media* (live in the moment) 🧚🏼♀️ *Finish something you once started* (completing a goal for example) You’re welcome :)
Amy, I've got video idea: Favorite podcasts. You always mention listening podcasts and I'm sure you listen to good ones so it would be so nice if you share those with us
I’ve been listening to podcasts for about 2 years and some of my favorites are. - Terrible Thanks For Asking which is a podcast about “talking honestly about our pain, our awkwardness, and our humanness, which is not an actual word.” - Modern Love which features top actors performing true stories of love, loss, and redemption. - Stuff They Don’t Want You To Know which has everything From UFOs to psychic powers and government conspiracies
1. Can't stand notifications. 2. Taking notes. My fruit is apple... 3. Is it bad to buy skincare and not using it? 🙈 4. Taking notes. I need to study this. Don't buy pree made food so that is good! 5. Finally one I am on top of 👌 6. I also look at the basics for gratitude like my house and food. 7. I just made myself a daily cleaning routine and I love it! Stress free finally 👍 8. I have been on this lately! Feeling good about that 😊
I can totally attest to the timing technique!!! For years whenever I switch my kettle on I race myself to quickly tidy up things that are lying around my kitchen before the water boils and it works so much. Queue 3 songs on Spotify that you love and tidy your room before they finish.
I love how you just go straight and clear to the point of the video, the way you describe the tips and tricks make it so easy and simple and I really like the energy you give off while talking to us:)
_Everything_ is a chemical/contains chemicals. Water is a chemical (dihydrogen monoxide) that makes up a big percentage of our bodies and the earth; it's something that we drink, shower or bathe with, swim in (sometimes with other chemicals added in), we use it to wash our face and clothes, and part of our daily water intake comes from food and other drinks. We exhale carbon dioxide daily. You probably season some of your food with some form of salt (sodium chloride). Parabens were a scare ingredient, especially in the early 2000s (they were linked to breast cancer); they occur naturally in blueberries. Sodium lauryl sulfate is still in many a shampoo and is an ingredient (specifically, it's a surfactant) groups and certain people like to scaremonger about (it is a safe ingredient to use AND can irritate some peoples' scalps -- both things are true!); it occurs naturally in coconuts. Not to mention the fact that even natural ingredients don't work for certain people, and others are allergic to them. Some people are allergic to whole foods or can't eat them because of their texture. Chemicals in and of themselves aren't the problem. It's how much of one that you take into your body that causes a problem. (People have died from overhydration, for example.) "The dose makes the poison."
The whole “if your grandma doesnt know the ingredient don’t use it/eat it” is such ridiculous advice as well. People used to use way worse ingredient decades ago (lead). And thickeners/emulsifiers/preservatives are not always bad it definitely depends on the type and requires more research that fear mongering all food additives.
she said “chemicals that we don’t know about.” obviously we all took high school chemistry and know that water is a chemical. the point is that the food industry is extremely processed and what is done to the food is not necessarily in the best interest for our bodies.
its important to avoid using and consuming products containing more chemicals but I think its more about the portion you consume. You can have cookies in moderation or a donut every once in a while even if they contain ingredients that are not all natural or healthy
“I control my brain, not my brain controle me!” I love this! Thank you Amy, you always help so much. I hope that one day I can inspire and help as many people with my TH-cam channel 🤩
Wahh I love that you look at struggles as a learning. I think it’s important to acknowledge that not everyone gets privilege of learning at times and our challenges really showcase this
So in love with the Authenticity that is reflected in her voice and in her vibe. At the age of 48 I've come to accept certain hard truths. It's never ever ever ever too late to build new habits and to learn to live - to really live your truest life. I am beginning to finally have the courage to stand up for myself and to pursue what I've always wanted to do for ME. Loving and giving is beautiful but self-love and me-time is beyond beautiful - it's crucial and Important to grow. Love. Light. Smiles.
This was a great video! I’m on this serious journey of taking care of myself & loving myself and being centered , and this video helped reassured me I’m on the right path to living the right way. Thank you!
i love your non-beauty related videos, thank you so much for putting your time and energy into these. i've been feeling very grey lately and this video has got me thinking and more concious on my everyday thoughts. i hope your heart and mind continues to grow positively, Amy ♡
I started a “what sparks joy” jar in which I rate my happiness on a scale of 1-5 and write down at least one thing that made me happy on a note everyday before bed. So far, I can already tell that it’s helping me appreciate the simple and little things that truly sparks joy in me. I’m planning to do it for the whole year and read all 365 notes on new year’s eve.
Years back in 8th grade, we read the Omnivore’s Dilemma and I understand how some schools were trying to give us a good education. And to provide us with actual good information for our health.
Amy, Prior to stumbling upon your video... I was basically walking into this new year practically asleep. No New Years resolution, no motivation, nothing to look forward to, almost as if it was just another ordinary day in my boring life. As I reach the 12 minute mark of this video, I’m please to say that you’ve inspired me to remember even small changes are still changes. I absolutely needed to see this video! Thank you so much for being PRACTICAL with all these positive habits. These are changes/habits that are within reach for us all. & I think that’s what inspired me the most is that every single of the habits you mentioned are all things I can start to incorporate in my daily routine... right now. This video has definitely brought some light in my darkened tunnel vision. Thank you for being you & thank you for sharing these tips and tricks. Happy New Year! & I’m certainly excited to see what this year will ring in for you. I hope to see more videos like this. Cheers!
I love your videos so much because I am so in my head with these issues all the time and I feel like I don’t have anyone to talk to about them but watching someone around my age learning to navigate through them is really inspiring and just homey.
My favorite habits are creating a skincare ritual & learning something new everyday. As a teenager, I think both are very important! Struggling with acne when I was younger really lowered my self-esteem, and it was just recently when I got into skincare routines. I am slowly investing in my skin as I grow older and it’s something I really recommend. My confidence has improved so much now that my skin is getting healthier and clearer. I’ve always had “learn something new everyday” in my resolutions. I enjoy learning new things especially since I am an artist! In the past year I learned so much stuff like digital painting, a bit of photoshop, and video editing. I’d love to learn more in the next year like real-life painting and animation! Lastly, finish something you once started. Aside from books and series, I’ve abandoned sooo many plans for myself. I’ve always wanted to start a business even when I was still young, and last November I finally started it. Now I am making my family proud and making money on my own and jt’s one of the best decisions I’ve ever made. I’m looking forward to finishing more of the plans I have for myself. ❤️ IG: beaquizon
2k19 almost came to it's end, and i'm really so grateful and thankful for this video because it has really changed my life positively, watching it again to make sure that i adopt more of these habits
I recently turned off all my notifications except for texts, calls, and emails. I learned what social media's I really don't care about and only kept around out of habit. I also made it a habit to monthly go through and clear out any app I have that I don't use, so I'm always keeping unused games and distractions off of my phone. It's also a good habit to activate the Do Not Disturb feature and have it set so your phone is FULLY notification free from your bedtime until two hours after waking up. Super refreshing and good to not stare at your phone immediately.
my favorite one is finish something...I have so many stuff to finish & if I just simply do them it'll make a big difference on how I'm living. Honestly even if it's just finishing this book I have on my bedside table, I'll gain knowledge once I'm finished with it. Love you amy❤
I like the habit of learning something new everyday! I just finished college and since I won't be a traditional student anymore, I still wanna be able to learn so many new things! (IG: @_krisxcross)
For the phone notifications, I keep my phone on silent at all times and only have notifications for texts and calls. That way I can turn my phone face down or put it out of sight when I’m having a conversation/don’t want to be bothered but I can still see my texts and calls if I’m not busy and have my phone on me! Loved the tips xx
i had to read the omnivore’s dilemma for my environmental science class this year and it completely changed what i eat & i have been much more mindful about ingredients as well.
Thank you for this content!! I clicked on this video already a bit bored because I expected you to say the same things every youtuber says in their habit videos (meditation, drinking tea, yoga, cold shower etc) But you actually gave me some new nice ideas! :) Especially the cleaning part and the part about completing started tasks seemed super useful, thanks girl xx
Yes! Turn off all notifications. I turned mine off a few years ago and it’s the best thing from my anxiety. It also helped me set work boundaries as I have a company phone.
March 2020, just started watching her channel eith a teal colored mermaid hair so this is my first time seeing her with dark hair and WOOOOW, i thought the teal looked great. She is freaking gorgeous holy hell 😍😍😍😍
1) girl I ain’t deleting my social media, turning off my notification like lmao u think I have friends 🙈 i don’t get notifications, cuz no one text me. 2) is hard doing that when I’m just 15 and background information but when my mom cook veg I always eat them :) 3) use to have one but now my skin clear up! 😝
Amy, I just want to say Thank you with the capital “T”. Every morning I wake up and just your speech and talk makes me feel grateful!!! It’s soo rare to meet people like you even more rare to find in YT. Btw, I like your hair so so beautiful how you made it ? Could you also show us how you do your hair ?:)) big hug to you 🤗😍😘 and Happy Holidays !!! 🥳✨
Cleaning 8 minutes a day! I recently read a book - A monk's guide to a clean house and mind, and in it they talk about how dirt and being messy is just a projection of how you feel inside. Definitely recommend everybody to read it!
Turning off notifications has been the best thing for me! I’m not constantly distracted so I can be more present , like you said. Also trying to finish more projects!!
Loved the clean 8 minutes a day habit! For me on busy days I don’t want to clean because I’m exhausted, but I can do 8 minutes everyday even when I’m exhausted
cleaning a little bit every day is fantastic way to avoid having a complete mess of your life on those weeks that are extremely complicated. however i like to do it at night. i can not go to sleep if my room is cluttered because to me sleeping in the mess is not concluding my chores of the day and carry it in my head through my sleep. when my room is organized i can sleep peacefully.
thank you for sharing these wellness tips!! as someone who struggles with mental illness, brain clutter is a big issue. trying these out today & sharing with a friend!!
This video helped me alot.. recently I haven't had the 'time' to focus on self care bc of stress and school (mainly bc I scroll through social media every second thinking that it's more important that self care) and now since I have watched this video I'm focusing on self love and self care :D
Lmaoo I've been doing the turn off all notifications thing and the veggie thing without knowing. I've been doing the notification thing because mom would often check the phone (it's hers so) and so I'd turn notifications off on all my social media. Also the veggie thing because I don't like many veggies so I'd only eat cucumbers and zucchinis :D also started the learning a new thing every day, by watching Am with Amy lmao. And the 3 things I'm grateful for because I journal. I don't "clean" everyday because it's really hard for me to get out of bed. But every day/ every other day, I'd clean my table or bed or even go through instagram/ pinterest and remove things that are irrelevant. Also I did this thing where I un followed a lot of these "influencers" and really famous celebrities because honestly that's not adding anything new/ positive to my life. And I started following a lot more of these authentic, real and raw TH-camrs and instagramers and it has helped soo much. My feed isn't cluttered with unnecessary things and drama and it feels more like a happy positive place.
You really help people with your positivity and it is amazing how you really are able to control your mind! Something that i'm try to learn. Please do more videos like this! ;)
Hi Amy! I have no idea how I barely just discovered you!!! This video is amazing and habits (whether starting a good one or losing a bad one) has always been the biggest struggle for me. Very inspired to pick up your 8min cleaning habit! Look forward to checking out your future vids. Xx
Amy, you're such a great soul. I love how true you are to your followers, and the fact that you truly care about giving effective advice and not superficial, 'beauty guru-ish' ones. You're one of the youtubers I follow with most pleasure. Keep up the good work :) A big hug from Italy!
All good habits but my favorite is definitely to pick a vegetable that revolves around your diet! Thanks so much for taking the time to make this video! I love it when you make videos like this, and the AM with Amy ones too! So happy I found you and your channel this year.
I am so happy this popped up in my recommendations. This is practically a God send for someone like me who wants to start a new journey to a better life. Thank you for the tips and the closing dab. 🙌
I love the habit of learning something new everyday! I noticed that being idle all day isn’t healthy for my well-being 😭 Plus there’s so much to learn. This year I’ve learned more about myself and I agree with the idea that our thoughts can impact us, but we shouldn’t let our perception control us! @armicarichelle
Hello good evening ms.Amy Lee,I also had acne in my younger days.Then when I became a teenager,I got "Connect The Dots" acne It was so embarrassing.Now that I am much older my face has scars,I also don't get anymore acne as much as my younger days.I love your vid. Thank You Amy Lee "Sharing Is Caring" { =-)
This was a really good video. So much going on in todays world and so many changes and people have so many distractions the simplicity of just reading ingredients on your food is so dope to me. Love this video!
I've been very motivated to improve myself in the few months, subscribing to Skillshare and Headspace and picking up books and yoga. Recently I've been reading book called Slight Edge by Jeff Olson, and have started to keep a daily planner where I note down what I learn each day, whether I meditate, do yoga or read. It's quite fulfilling to be flipping the planner and see that I have put in some sort of contribution to bettering myself daily, albeit really small and "insignificant".
I really enjoyed your way of talking and explaining things - so natural and eloquent - f.ex how your skin is manifesting on the outside what is going on internally, or to pick one veggie for life - I picked oatmeal for breakfast as one less decision to have in life :D i love veggies too much to pick just one :p
This was great. I've recently turned off my notifications and it's been the best thing ever. Now I'm thinking about getting a house phone and turning my phone off when I get home. Lmao.
1 Turn off all notifications on your phone
2 Pick 1 vegetable that revolves around your diet
3 Create a skin care ritual
4 learn to read ingredients list on food labels
5 Learn something new every single day
6 Gratitude. Write 3 things u r grateful for
7 Clean 8 mins a day every single day
8 Finish something that you once started
Damnnnn that fresh hair though!
Chee Thor it looks gorgeous 😭😭
Yeah I noticed It from the first sec😂
She had a healthy hair😍
Ikr!
Can you do a haircare routine? Because your hair looks so healthy and beautiful!!!
Tenzin Gyalmo YES PLZ
Yes! Amy’s hair is looking stuuuuning
Yes!
!!!!!!!
yesssss please
I’m convinced your hair is so majestic because your brain is so amazing that it just spews out all of your positivity and knowledge right through your scalp.
Rachel Hopkins or because she's eating healthy
I love this comment 😂
HAHA good one 😂
I love social media and I use it on the daily but I will never understand why is so hard for people to not be in their phones when they out with others and just enjoy the moment!
Exactly, I also can't stand it at concerts when people are filming and shit
Same when im going out wt friends my phone is always off
anxiety induced by social media
Literally same
Rocio San Román so true
(In no particular order)
🧚🏼♀️ *Write 3 things you’re grateful for*
🧚🏼♀️ *Clean 8 minutes a day everyday* (Set a timer)
🧚🏼♀️ Take care of your skin + AD - *have a skin care routine*
🧚🏼♀️ *Read ingredients on food* (not just the calories)
🧚🏼♀️ *learn one new thing everyday* doesn’t necessarily have to be reading a book/ listening to a podcast - just google something you’re curious about!
🧚🏼♀️ *Include one vegetable in your diet* (for her it’s Kale) it’s one less decision to make/veggie to incorporate
🧚🏼♀️ *Turn off your notifications for social media* (live in the moment)
🧚🏼♀️ *Finish something you once started* (completing a goal for example)
You’re welcome :)
Jasreen K Multani
Thank you so much
K Dog of course!
Thank you
Phương Linh Đỗ Nguyễn :)
Jasreen K Multani as
"If you are the smartest person that you know in your life,thats a problem" -loved that.
Sis drop that hair care routine!!
Amy, I've got video idea: Favorite podcasts.
You always mention listening podcasts and I'm sure you listen to good ones so it would be so nice if you share those with us
I’ve been listening to podcasts for about 2 years and some of my favorites are.
- Terrible Thanks For Asking which is a podcast about “talking honestly about our pain, our awkwardness, and our humanness, which is not an actual word.”
- Modern Love which features top actors performing true stories of love, loss, and redemption.
- Stuff They Don’t Want You To Know which has everything From UFOs to psychic powers and government conspiracies
JJProjecttrash 11 where do you listen to these podcasts? Thank you for this comment!
@@mmm_2440 I got them all of spotify
Paula J Faber i found them a few months ago 😅😂😂, thanks x
1. Can't stand notifications.
2. Taking notes. My fruit is apple...
3. Is it bad to buy skincare and not using it? 🙈
4. Taking notes. I need to study this. Don't buy pree made food so that is good!
5. Finally one I am on top of 👌
6. I also look at the basics for gratitude like my house and food.
7. I just made myself a daily cleaning routine and I love it! Stress free finally 👍
8. I have been on this lately! Feeling good about that 😊
I can totally attest to the timing technique!!! For years whenever I switch my kettle on I race myself to quickly tidy up things that are lying around my kitchen before the water boils and it works so much. Queue 3 songs on Spotify that you love and tidy your room before they finish.
It’s so true. Stay present. Get unhooked to social media . Turn notifications off.
I love how you just go straight and clear to the point of the video, the way you describe the tips and tricks make it so easy and simple and I really like the energy you give off while talking to us:)
The ad placement in this video, didn’t even see it coming.
irma7799 same...
Same. Kind of ruined the video :(
I would pay 10,000 dollars to never see an ad again
LoveArise you don't even have to just get TH-cam red
@@BABooks-kv2sl true hahaha
_Everything_ is a chemical/contains chemicals. Water is a chemical (dihydrogen monoxide) that makes up a big percentage of our bodies and the earth; it's something that we drink, shower or bathe with, swim in (sometimes with other chemicals added in), we use it to wash our face and clothes, and part of our daily water intake comes from food and other drinks. We exhale carbon dioxide daily. You probably season some of your food with some form of salt (sodium chloride). Parabens were a scare ingredient, especially in the early 2000s (they were linked to breast cancer); they occur naturally in blueberries. Sodium lauryl sulfate is still in many a shampoo and is an ingredient (specifically, it's a surfactant) groups and certain people like to scaremonger about (it is a safe ingredient to use AND can irritate some peoples' scalps -- both things are true!); it occurs naturally in coconuts. Not to mention the fact that even natural ingredients don't work for certain people, and others are allergic to them. Some people are allergic to whole foods or can't eat them because of their texture. Chemicals in and of themselves aren't the problem. It's how much of one that you take into your body that causes a problem. (People have died from overhydration, for example.) "The dose makes the poison."
I love this comment so much. Thank u Shelly😄
The whole “if your grandma doesnt know the ingredient don’t use it/eat it” is such ridiculous advice as well. People used to use way worse ingredient decades ago (lead). And thickeners/emulsifiers/preservatives are not always bad it definitely depends on the type and requires more research that fear mongering all food additives.
she said “chemicals that we don’t know about.” obviously we all took high school chemistry and know that water is a chemical. the point is that the food industry is extremely processed and what is done to the food is not necessarily in the best interest for our bodies.
its important to avoid using and consuming products containing more chemicals but I think its more about the portion you consume. You can have cookies in moderation or a donut every once in a while even if they contain ingredients that are not all natural or healthy
“I control my brain, not my brain controle me!” I love this! Thank you Amy, you always help so much. I hope that one day I can inspire and help as many people with my TH-cam channel 🤩
We are trained to want to show off our daily awesome experiences to others on social media to showcase how much fun we having.
Wahh I love that you look at struggles as a learning. I think it’s important to acknowledge that not everyone gets privilege of learning at times and our challenges really showcase this
When you said I’m naturally not a happy & positive person, I felt that! Thank you for the tips!!
"Thats why her hair is so big, its full of secrets" 💕😂
So in love with the Authenticity that is reflected in her voice and in her vibe. At the age of 48 I've come to accept certain hard truths. It's never ever ever ever too late to build new habits and to learn to live - to really live your truest life. I am beginning to finally have the courage to stand up for myself and to pursue what I've always wanted to do for ME. Loving and giving is beautiful but self-love and me-time is beyond beautiful - it's crucial and Important to grow. Love. Light. Smiles.
This was a great video! I’m on this serious journey of taking care of myself & loving myself and being centered , and this video helped reassured me I’m on the right path to living the right way. Thank you!
i love your non-beauty related videos, thank you so much for putting your time and energy into these. i've been feeling very grey lately and this video has got me thinking and more concious on my everyday thoughts. i hope your heart and mind continues to grow positively, Amy ♡
I started a “what sparks joy” jar in which I rate my happiness on a scale of 1-5 and write down at least one thing that made me happy on a note everyday before bed. So far, I can already tell that it’s helping me appreciate the simple and little things that truly sparks joy in me. I’m planning to do it for the whole year and read all 365 notes on new year’s eve.
Years back in 8th grade, we read the Omnivore’s Dilemma and I understand how some schools were trying to give us a good education. And to provide us with actual good information for our health.
Amy,
Prior to stumbling upon your video... I was basically walking into this new year practically asleep. No New Years resolution, no motivation, nothing to look forward to, almost as if it was just another ordinary day in my boring life. As I reach the 12 minute mark of this video, I’m please to say that you’ve inspired me to remember even small changes are still changes. I absolutely needed to see this video! Thank you so much for being PRACTICAL with all these positive habits. These are changes/habits that are within reach for us all. & I think that’s what inspired me the most is that every single of the habits you mentioned are all things I can start to incorporate in my daily routine... right now. This video has definitely brought some light in my darkened tunnel vision. Thank you for being you & thank you for sharing these tips and tricks. Happy New Year! & I’m certainly excited to see what this year will ring in for you. I hope to see more videos like this.
Cheers!
you should share a list of books/podcasts that you love =)
amy you should write some self help books haha
Fr
Amelia Oh I’d buy it
Amelia Oh most of the things she says are reiterated from self-help blogs and books
I love your videos so much because I am so in my head with these issues all the time and I feel like I don’t have anyone to talk to about them but watching someone around my age learning to navigate through them is really inspiring and just homey.
My favorite habits are creating a skincare ritual & learning something new everyday. As a teenager, I think both are very important! Struggling with acne when I was younger really lowered my self-esteem, and it was just recently when I got into skincare routines. I am slowly investing in my skin as I grow older and it’s something I really recommend. My confidence has improved so much now that my skin is getting healthier and clearer. I’ve always had “learn something new everyday” in my resolutions. I enjoy learning new things especially since I am an artist! In the past year I learned so much stuff like digital painting, a bit of photoshop, and video editing. I’d love to learn more in the next year like real-life painting and animation! Lastly, finish something you once started. Aside from books and series, I’ve abandoned sooo many plans for myself. I’ve always wanted to start a business even when I was still young, and last November I finally started it. Now I am making my family proud and making money on my own and jt’s one of the best decisions I’ve ever made. I’m looking forward to finishing more of the plans I have for myself. ❤️
IG: beaquizon
2k19 almost came to it's end, and i'm really so grateful and thankful for this video because it has really changed my life positively, watching it again to make sure that i adopt more of these habits
I recently turned off all my notifications except for texts, calls, and emails. I learned what social media's I really don't care about and only kept around out of habit. I also made it a habit to monthly go through and clear out any app I have that I don't use, so I'm always keeping unused games and distractions off of my phone.
It's also a good habit to activate the Do Not Disturb feature and have it set so your phone is FULLY notification free from your bedtime until two hours after waking up. Super refreshing and good to not stare at your phone immediately.
my favorite one is finish something...I have so many stuff to finish & if I just simply do them it'll make a big difference on how I'm living. Honestly even if it's just finishing this book I have on my bedside table, I'll gain knowledge once I'm finished with it. Love you amy❤
I liked the habit about choosing one vegetable! I used to not eat it very often, but then I discovered spinach and now I put it in everything❤️
I like the habit of learning something new everyday! I just finished college and since I won't be a traditional student anymore, I still wanna be able to learn so many new things! (IG: @_krisxcross)
For the phone notifications, I keep my phone on silent at all times and only have notifications for texts and calls. That way I can turn my phone face down or put it out of sight when I’m having a conversation/don’t want to be bothered but I can still see my texts and calls if I’m not busy and have my phone on me! Loved the tips xx
My go to veggie is spinach.
Same!
Omg sameee
i had to read the omnivore’s dilemma for my environmental science class this year and it completely changed what i eat & i have been much more mindful about ingredients as well.
This is a really unique list of habits out of all the lists I have seen on TH-cam. Thank you! ❤️
Thank you for this content!! I clicked on this video already a bit bored because I expected you to say the same things every youtuber says in their habit videos (meditation, drinking tea, yoga, cold shower etc) But you actually gave me some new nice ideas! :) Especially the cleaning part and the part about completing started tasks seemed super useful, thanks girl xx
Yes! Turn off all notifications. I turned mine off a few years ago and it’s the best thing from my anxiety. It also helped me set work boundaries as I have a company phone.
1. This video is just so amazing it opened my mind to things I haven’t even thought about before 2. She has like the best hair 🤩
Also color grading is so good
March 2020, just started watching her channel eith a teal colored mermaid hair so this is my first time seeing her with dark hair and WOOOOW, i thought the teal looked great. She is freaking gorgeous holy hell 😍😍😍😍
333, energy goes where our focus goes xx intention , gratitude journaling is so soothing. Tidying is so fun xx
your hair looks absolutely magical!
i recently switched back to my flip phone and i love it!
1) girl I ain’t deleting my social media, turning off my notification like lmao u think I have friends 🙈 i don’t get notifications, cuz no one text me.
2) is hard doing that when I’m just 15 and background information but when my mom cook veg I always eat them :)
3) use to have one but now my skin clear up! 😝
Amy, I just want to say Thank you with the capital “T”. Every morning I wake up and just your speech and talk makes me feel grateful!!! It’s soo rare to meet people like you even more rare to find in YT. Btw, I like your hair so so beautiful how you made it ? Could you also show us how you do your hair ?:)) big hug to you 🤗😍😘 and Happy Holidays !!! 🥳✨
That was hella hot sauce in her fridge. I'm impressed.
Cleaning 8 minutes a day! I recently read a book - A monk's guide to a clean house and mind, and in it they talk about how dirt and being messy is just a projection of how you feel inside. Definitely recommend everybody to read it!
Love the putting a timer on to finish something! Very useful!
Again, seeing 111 back to back after seeing videos. So grateful ❤
Turning off notifications has been the best thing for me! I’m not constantly distracted so I can be more present , like you said. Also trying to finish more projects!!
Always coming back to you at my worst days, always inspired and full of energy afterwards
your voice is so calming
Loved the clean 8 minutes a day habit! For me on busy days I don’t want to clean because I’m exhausted, but I can do 8 minutes everyday even when I’m exhausted
One thing I do religiously is keep my phone on silence and in my bag whenever I meet up with my friends.
I think to learn to read ingredients instead of calories is really great idea! I guess I never thought about it before! Thanks Amy x
cleaning a little bit every day is fantastic way to avoid having a complete mess of your life on those weeks that are extremely complicated.
however i like to do it at night. i can not go to sleep if my room is cluttered because to me sleeping in the mess is not concluding my chores of the day and carry it in my head through my sleep. when my room is organized i can sleep peacefully.
thank you for sharing these wellness tips!! as someone who struggles with mental illness, brain clutter is a big issue. trying these out today & sharing with a friend!!
This video helped me alot.. recently I haven't had the 'time' to focus on self care bc of stress and school (mainly bc I scroll through social media every second thinking that it's more important that self care) and now since I have watched this video I'm focusing on self love and self care :D
I turned my Instagram notifications off as before you even moved on to the next tip! I've been detaching myself from my phone so that was a great tip!
amy is literally so well rounded and amazingly helpful ugh
When u speak your cheekbones look so pretty, i was like wow! Your hair is beautiful too 😍
Lmaoo I've been doing the turn off all notifications thing and the veggie thing without knowing. I've been doing the notification thing because mom would often check the phone (it's hers so) and so I'd turn notifications off on all my social media. Also the veggie thing because I don't like many veggies so I'd only eat cucumbers and zucchinis :D also started the learning a new thing every day, by watching Am with Amy lmao. And the 3 things I'm grateful for because I journal. I don't "clean" everyday because it's really hard for me to get out of bed. But every day/ every other day, I'd clean my table or bed or even go through instagram/ pinterest and remove things that are irrelevant.
Also I did this thing where I un followed a lot of these "influencers" and really famous celebrities because honestly that's not adding anything new/ positive to my life. And I started following a lot more of these authentic, real and raw TH-camrs and instagramers and it has helped soo much. My feed isn't cluttered with unnecessary things and drama and it feels more like a happy positive place.
you are legit the big sister i always wanted , love u girl xox
The nighttime routine tip of watching youtube videos os skincare is so useful! I will definitely try that
You really help people with your positivity and it is amazing how you really are able to control your mind! Something that i'm try to learn. Please do more videos like this! ;)
I had to watch from start about 4 times, coudnt listen cuz was admiring how beautiful this woman is.
Doing skincare everyday has become my me time and helps me be less anxious when I go to bed!! Such a good tip ❤️
More people needs to watch this video. The tips are so realistic and doable.
You’re my favorite positive change/habit in my life
You're so inspiring, one of the most inspiring on youtube i think. You're so educated and independent and i aspire to be that
Hi Amy! I have no idea how I barely just discovered you!!! This video is amazing and habits (whether starting a good one or losing a bad one) has always been the biggest struggle for me. Very inspired to pick up your 8min cleaning habit! Look forward to checking out your future vids. Xx
Amy, you're such a great soul. I love how true you are to your followers, and the fact that you truly care about giving effective advice and not superficial, 'beauty guru-ish' ones. You're one of the youtubers I follow with most pleasure. Keep up the good work :) A big hug from Italy!
I can’t find a hair care routine on your channel, please do one soon!!! Lots of love.
All good habits but my favorite is definitely to pick a vegetable that revolves around your diet! Thanks so much for taking the time to make this video! I love it when you make videos like this, and the AM with Amy ones too! So happy I found you and your channel this year.
i love the way you talk!
I am so happy this popped up in my recommendations. This is practically a God send for someone like me who wants to start a new journey to a better life. Thank you for the tips and the closing dab. 🙌
literally mesmerized by your beauty
Thank you for being so real and making these videos, you’re honestly such an inspiration so glad I found you on TH-cam 💕
I agree with everything you prioritize in your life! I think it's very clever to manage your time and energy this way :)
Can we all just recognise how BEAUTIFUL Amy's skin and hair it literally looks so healthy 😍
I love the habit of learning something new everyday! I noticed that being idle all day isn’t healthy for my well-being 😭 Plus there’s so much to learn. This year I’ve learned more about myself and I agree with the idea that our thoughts can impact us, but we shouldn’t let our perception control us!
@armicarichelle
You're such an inspiration and hope one day you'll write a book because I would definitely read it❤️
Hello good evening ms.Amy Lee,I also had acne in my younger days.Then when I became a teenager,I got "Connect The Dots" acne It was so embarrassing.Now that I am much older my face has scars,I also don't get anymore acne as much as my younger days.I love your vid. Thank You Amy Lee "Sharing Is Caring" { =-)
This was a really good video. So much going on in todays world and so many changes and people have so many distractions the simplicity of just reading ingredients on your food is so dope to me. Love this video!
I've been very motivated to improve myself in the few months, subscribing to Skillshare and Headspace and picking up books and yoga. Recently I've been reading book called Slight Edge by Jeff Olson, and have started to keep a daily planner where I note down what I learn each day, whether I meditate, do yoga or read. It's quite fulfilling to be flipping the planner and see that I have put in some sort of contribution to bettering myself daily, albeit really small and "insignificant".
I just love ur hair, thanks for sharing this. Great job
Thank's a lot! I thought that it would be common advice like "Drink more water" but I had thought something new by you! Extrimely useful advice.
I really enjoyed your way of talking and explaining things - so natural and eloquent - f.ex how your skin is manifesting on the outside what is going on internally, or to pick one veggie for life - I picked oatmeal for breakfast as one less decision to have in life :D i love veggies too much to pick just one :p
This was great. I've recently turned off my notifications and it's been the best thing ever. Now I'm thinking about getting a house phone and turning my phone off when I get home. Lmao.
your hair looks incredible amy!!
your hair....wow...just WOW
First 30 seconds and I couldn’t listen because of how gorgeous your hair are!!!! They are amaaaazing
YOUR HAIR LOOKS SILKY SMOOOTHHHH
I just found your channel and I am so glad I did !
okay can we talk about ur AMAZING HAIR ?!?!? sis my wig has been snatched
Your hair looks so healthy and beautiful