15 Minutes PILATES RING WORKOUT // ABS AND GLUTES | At Home & Low Impact

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

ความคิดเห็น • 122

  • @WorkoutWithRoxanne
    @WorkoutWithRoxanne  4 ปีที่แล้ว +10

    Thank you for joining me today for this quick and effective Pilates workout💪🏼 if you don’t have a ring you can use a pillow to squeeze!! It feels so good to be back teaching after my little 2 week holiday☺️ If you want, you can also follow me on Instagram where I post my daily workouts/classes @workoutwithroxanne 🥰 have a wonderful day! Love Roxanne 🤩💓

  • @x-Dillon-x
    @x-Dillon-x 4 ปีที่แล้ว +6

    The ring is awesome as a subtle cue to keep good form. Thanks for the workout

  • @BrandyHarrison-ri8ed
    @BrandyHarrison-ri8ed 8 หลายเดือนก่อน +2

    I'm happy to find your work outs for someone who is busy I love that you don't talk throughout the entire video, you give us cues and count which is perfect.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  8 หลายเดือนก่อน +1

      Thanks for the feed back lovely 😊❤️

  • @HolisticFitnesswithTronzy
    @HolisticFitnesswithTronzy 4 ปีที่แล้ว +3

    What an awesome video this one is. Absolutely loved it

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Thank you so much🙌🤗 Glad you enjoyed it! 😊

  • @thefullenergychannel2879
    @thefullenergychannel2879 4 ปีที่แล้ว +7

    A great new way of working out instead of the normal routines and so well explained keep them coming roxanne

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Ahh thank you so much! I really appreciate your feedback 😊😊

  • @PersonalFitness11
    @PersonalFitness11 4 ปีที่แล้ว +17

    I like the Pilates ring. It’s deceptively difficult. 😀

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +3

      It definitely is!! it's not called the ring of fire for nothing haha!! Thanks so much, I'm glad you liked the workout!! 😊

  • @BodyBliss_by_Nadine
    @BodyBliss_by_Nadine 4 ปีที่แล้ว +6

    I’ve seen so much about that ring that I am so curious now! I think I have to buy one too 😊
    Thanks for the great video

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Yes you should 100% give it a go!🤗 Thank you so much, I'm glad you enjoyed it! 😊

  • @lorenapoirot
    @lorenapoirot 11 หลายเดือนก่อน +3

    Thank you for sharing this fun workout❤ 😊 I'm glad that the ring isn't just a decoration in my room anymore😅

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  11 หลายเดือนก่อน +1

      Hehe 😄 nice work, dust that ring off and keep up the amazing effort 💪🏼

  • @Token4NaijaTV
    @Token4NaijaTV 4 ปีที่แล้ว +5

    Been watching lots of awesome videos with a Pilates ring, the dead bug was really cute, using the ring for that balance was brilliant and now I really want to get a ring.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +2

      Yes you should 100% give it a go! Thank you so much for your comment!🤗 Glad you enjoyed it! 😊

  • @joshimpinto159
    @joshimpinto159 ปีที่แล้ว +2

    The pilates ring workout was very enjoyable! For months, I was trying to figure out what to do with my pilates ring prior to watching this video. All the repetitions helped me activate the core/obliques and glutes. 🙂
    This was an awesome workout video!!! 🙂👊

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      Great effort Josh! Putting in the hard work 🙌🏼☺️

  • @stefsaa
    @stefsaa 4 ปีที่แล้ว +4

    I need to get thant ring! this workout looks awesome! Thanks for sharing

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Yes you should 100% give it a go! Thank you so much for your comment!🤗 Glad you enjoyed it! 😊

  • @KristaGaertner
    @KristaGaertner 4 ปีที่แล้ว +3

    Hey Pilates Ring Sister :-) great workout too! love the oblique excersise used it in another ring workout and i love your place!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +2

      Yes Pilates RING Sister haha! Love it, Thanks so much I really appreciate it!😊

    • @KristaGaertner
      @KristaGaertner 4 ปีที่แล้ว

      @@WorkoutWithRoxanne you are welcome!!!

  • @BaoFit
    @BaoFit 4 ปีที่แล้ว +3

    I like this ring it’s so versatile! Great one!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      How good are they! 😊 Thank you you much, glad you enjoyed it!

  • @LubuulwaChrisFitness
    @LubuulwaChrisFitness 4 ปีที่แล้ว +3

    Always changing up things! Thanks for the upload Rox’

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Any time! Thank you you much, glad you enjoyed it! 😊

  • @YogawithRachel
    @YogawithRachel 4 ปีที่แล้ว +7

    Hi Roxanne! So, I have actually never seen this ring before! Now I know how I can incorporate this into a workout. I like doing bridge pose with a yoga block to engage the muscles a little more. If I ever decide to purchase one of these rings, then I can use the ring to support and challenge me in bridge pose. Really neat workout! Thanks for sharing 🙏💜

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Hey Rachel, Thank you so much for your comment! 🤗 Ahhh that's so good to hear lovely, I'm glad you enjoyed it! 😊

  • @alinesantos6211
    @alinesantos6211 4 ปีที่แล้ว +4

    I need to buy one this, I wanna do this workout, seems very hard!
    I love that way!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Ahh you will smash it girl! Your workouts are FIRE!! Thanks so much you should 100% get one, you will love it! 😊😊

  • @JZPThomas
    @JZPThomas 4 ปีที่แล้ว +6

    I’ve seen this ring at the gym but never really knew what it was for. This is an amazing workout!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      YAY!! Now you can try it, it's great for the inner thighs in glute bridge, love it!! 😊 Thanks so much!! 😊

  • @LesgoWorkout
    @LesgoWorkout 4 ปีที่แล้ว +3

    I love the ring pilates. Awesome video 🤩

  • @simonerosa9534
    @simonerosa9534 2 หลายเดือนก่อน +1

    That was so good, and the perfect length of time before my baby cracks it!!! Thank you

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 หลายเดือนก่อน +1

      Well done lovely ☺️ great work 🔥💪🏼

  • @SoothingNature20
    @SoothingNature20 4 ปีที่แล้ว +2

    Hi Roxanne, Angel here. Loving this great workout as always. 👍😊🙏🤗🌹

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Thank you so much, you are so welcome!🤗 Glad you enjoyed it! 😊

  • @eejj9811
    @eejj9811 5 หลายเดือนก่อน +1

    Thank you so much, I will use it in my class tonight and hope my participants will enjoy.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  5 หลายเดือนก่อน +1

      Glad you enjoyed it ❤️ be sure to tell them all to give me a follow 😉

  • @KirstenQuickFit
    @KirstenQuickFit 4 ปีที่แล้ว +7

    I love the Pilates ring! I love your calm voice and nature as you burn up our muscles! Very nice Roxanne!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Thanks so much for your kind words lovely! 🙌 I'm glad you enjoyed the workout 🤗

  • @YogaWithKate
    @YogaWithKate 4 ปีที่แล้ว +2

    Love this! Very different! Thanks for sharing! X💪👏🏼👏🏼

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      You are so welcome lovely! Thank you you much, I'm so glad you enjoyed it! 😊

  • @eateatsquatsquat4149
    @eateatsquatsquat4149 4 ปีที่แล้ว +3

    I am always so amazed by the equipment you use! Love it!! Thank you for sharing and opening up my world ❤

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      You are so welcome lovely! Thank you you much, glad you enjoyed it! 😊

  • @emmacolseynicholls1
    @emmacolseynicholls1 4 ปีที่แล้ว +3

    This is so good. Had to supplement with a gym ball as I don't have a ring. I really enjoyed this session.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Awesome, love that!! Thank you for your feedback, glad you enjoyed it! 😊

  • @alexandrashagoury5815
    @alexandrashagoury5815 ปีที่แล้ว +1

    Please do more pilates ring and resistance bands workouts! Your workouts have transformed my body. Sending love from the USA

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +2

      Definitely lovely! I love using the Pilates ring and resistance bands, more coming up soon ❤️

  • @jeff7571-t4f
    @jeff7571-t4f 6 หลายเดือนก่อน +2

    It’s not as easy as that. You make look graceful. Thanks

  • @carolinewest2063
    @carolinewest2063 4 ปีที่แล้ว +3

    Thank you so much, I love love your Pilates workouts 💪🏼🥰

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Perfect! Thank you so much👍 So glad you enjoyed the workout!! 🤗

  • @EdinaPecsi
    @EdinaPecsi 4 ปีที่แล้ว +2

    I really love your set up and your videos. Thank you.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Thank you so much👍 So glad you like them! 🤗

  • @BrunoIrlanFitness
    @BrunoIrlanFitness 4 ปีที่แล้ว +6

    Good Training Yoga Roxanne 👏 your videos is great 💪

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +2

      Thanks so much!! 😊 Glad you like them!! 😊

  • @MakalaDiggs
    @MakalaDiggs 4 ปีที่แล้ว +2

    I haven’t used the ring before but for sure gotta get one after this workout!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Yes 100% lovely it's so good, HART sport do the best ones with different resistance 🤗

  • @rconach
    @rconach 7 หลายเดือนก่อน

    Loved this workout! One of the most challenging yet doable workouts using Pilates ring.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  7 หลายเดือนก่อน

      Amazing effort lovely ☺️ ❤️ well done

  • @stephanieabney2784
    @stephanieabney2784 2 ปีที่แล้ว +1

    This workout was amazing!! This is my FIRST time doing a Pilates Ring workout. Amazing feeling.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 ปีที่แล้ว +1

      Yay!!! Glad you enjoyed it lovely!!!! Well done 💪🏼✅

  • @sarahdaisey2117
    @sarahdaisey2117 4 ปีที่แล้ว +3

    Amazing workout Roxanne 👏 your videos are amazing!! Thank you!!!!! 💪

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Thank you 👍 So glad you enjoyed the workout!! 🤗

  • @pennypenny376
    @pennypenny376 5 หลายเดือนก่อน

    thank you for supporting my badass transformation of strong, agile woman. Your workouts are so great.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  5 หลายเดือนก่อน

      My pleasure 😄💪🏼 so glad to hear you’re achieving your goals. Keep up the amazing work lovely ❤️🔥

  • @tracytheedom9229
    @tracytheedom9229 8 หลายเดือนก่อน +1

    Loved this workout with the ring, mine has been sat gathering dust, Not anymore. it was hard but girl did I feel the burn ? OHHHHHH Yes, more full body like this would be great. xx

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  8 หลายเดือนก่อน +2

      Well done Tracy and great effort 😄🔥 stay tuned for more 💪🏼

  • @angelica-9271
    @angelica-9271 2 ปีที่แล้ว +1

    I have a ring and a ball and this one is my favorite video to workout with! I bought them and want to utilize them! Not a lot of good videos out there. Thanks

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 ปีที่แล้ว +2

      Ahh amazing, I have just recorded a new ring and ball workout, I will be posting them over the next few weeks ❤️‍🔥 glad you enjoyed it lovely! X

  • @wellnesswithmissy
    @wellnesswithmissy 4 ปีที่แล้ว +2

    Hello Welcome back. I am glad you enjoyed your time off. This is a good one. I saw this when you shared it on instagram. Can I buy this pilates ring on Amazon?

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Hey Lovely, Thank you so much👍 So glad you liked it, yes I got my ring from amazon, its called 99 or something like that, it's good but if you can get a HART Sport one it's better! 🤗

  • @noshanercher3066
    @noshanercher3066 2 ปีที่แล้ว +1

    I loved all of that!!! And I need more

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 ปีที่แล้ว +1

      Amazing, happy you liked it. Keep up the great work 💪🏼

  • @Gabby-se6kq
    @Gabby-se6kq 11 หลายเดือนก่อน +1

    Great great workout! Short and effective 🎉

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  11 หลายเดือนก่อน +1

      Thanks Gabby, keep it up you’re doing amazing 😄🔥

  • @Amagss
    @Amagss 9 หลายเดือนก่อน +1

    So I ordered the ring last year and it’s been collecting dust. But I used it today along with this workout. And wow what a struggle. Great workout!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  9 หลายเดือนก่อน +1

      Well done 😊 sometimes I have a break from certain routines but it always feels the best to get back into it 💪🏼🔥 keep up the great effort

  • @BaoFit
    @BaoFit 4 ปีที่แล้ว +3

    TFS!

  • @FitStem
    @FitStem 4 ปีที่แล้ว +2

    We really love your voice!! It really motivate us to workout 💪🏾 You always come up with awesome workout ideas 💡 we love it Roxanne 😊 super like!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Hi FitStem, Thank you so much 👍 So glad you enjoyed the workout!! 🤗 YAY! I have such a weird accent mix of UK and Aussie haha! Thank you again!

  • @maggielauder5971
    @maggielauder5971 2 ปีที่แล้ว +1

    Really enjoyed this , first one with you looking forward to doing more 🙏

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  2 ปีที่แล้ว +1

      Wonderful 🥰 I’m so glad you enjoyed the workout!

  • @marcelalopez418
    @marcelalopez418 4 หลายเดือนก่อน +1

    My favorite, doing it daily

  • @kviuh6942
    @kviuh6942 2 ปีที่แล้ว +1

    Lovedddd it! Thank you ❤

  • @joanrebeccapupa6560
    @joanrebeccapupa6560 9 หลายเดือนก่อน +1

    Omg I feel the burn thankyou

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  9 หลายเดือนก่อน +1

      Amazing! 😄❤️ great effort 🔥

  • @AngFrog
    @AngFrog หลายเดือนก่อน +1

    Kicked my butt! Great video.

  • @hollyrjahnyoga
    @hollyrjahnyoga 4 ปีที่แล้ว +1

    Another great session. Thank you 🙏🏼

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 ปีที่แล้ว +1

      Thanks so much lovely, glad you enjoyed it 🥰

  • @kathrynjoyxo
    @kathrynjoyxo 9 หลายเดือนก่อน +1

    Thank you! ❤

  • @jessicas.4552
    @jessicas.4552 2 ปีที่แล้ว +1

    thank you mama🤍🦋

  • @surose7506
    @surose7506 26 วันที่ผ่านมา +1

    Are the colours of the ring the resistance range like bands or does it not matter. I have purple which feels like it might snap!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  21 วันที่ผ่านมา

      You can get different pilates ring resistances. Mine is more like a medium for reference.

  • @fraronm-m
    @fraronm-m 4 หลายเดือนก่อน

    If I do this everyday how long until I start seeing toned results and gaining muscle

  • @Maw906
    @Maw906 ปีที่แล้ว +1

    0:25 😊

  • @CandyFloss162010
    @CandyFloss162010 ปีที่แล้ว

    Pleasee do more ring pilates tutorials xxx

  • @GameOverCrash
    @GameOverCrash 4 ปีที่แล้ว +2

    Very🤗👍🤗 Good🤗❤🤗 Like👍👍👍

  • @yokonalak
    @yokonalak 2 ปีที่แล้ว +1

    🙏🏻💖

  • @roselidiasramos8408
    @roselidiasramos8408 7 หลายเดือนก่อน

    Treino top

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  7 หลายเดือนก่อน

      See you in the next one 😊❤️🔥

  • @marthabrito9390
    @marthabrito9390 2 ปีที่แล้ว +1

    ❤upper body

  • @ParuYoga
    @ParuYoga 4 ปีที่แล้ว +1

    Wow wonderful content !amazing workout ! I am your new supporter, let`s help each other and grow together 😘🦲🦲🙏

  • @violetgypsie
    @violetgypsie 7 หลายเดือนก่อน

    Great workout. Please ditch or lower the music. It’s very distracting and not necessary.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  7 หลายเดือนก่อน

      Thanks for the feedback Violet 😊 if you were looking for the workouts without music, members do have access ❤️

  • @simphiwemotha1563
    @simphiwemotha1563 7 หลายเดือนก่อน +1

    Thank you for that, my body feels so good 🥹✨

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  7 หลายเดือนก่อน +1

      Amazing 😄 keep up the great work lovely ❤️