Pilates Magic Circle Workout | 30 minutes of classical exercises with the Pilates ring of fire!
ฝัง
- เผยแพร่เมื่อ 9 พ.ค. 2020
- Work on those legs, arms, core and more with this awesome classical Pilates workout with Alex Estornel from Sky Retreats! The first of his Magic Circle workout series designed at an intermediate level but with specific instructions so beginner and advance can follow along and feel challenged!
Love this challenging workout & your creative use of the ring. My abs were on fire with the criss-cross - I really felt my deep core muscles working with the added resistance. Verbal cues & prompts are meticulous.
I have the ring from the Ring Fit Adventure game and since my joycon wasn't working this made for a great alternative!
Fantastic class! Thank you!!!!!
Great workout, challenging yet easy to follow. Nice twist to the classic moves! Thank you.
On point instructions, challenging in a good way, steady pace. Love the classical work!
I love good old circle work. Thanks Alex!
Awesome circle workout loved it , over 30year experience and going strong
Love this classical, effective work! Great cues too
Thank you I love it!
Excellent. Classic Pilates with a twist!
I’ve been going to the gym for almost a year but found this quite challenging! 💪🏻
This was far more challenging than I thought it would be. This was a great workout and I look forward to doing it again. I needed something quick, since I didn't have time for a full hour workout and found this. I'll keep this in my rotation.
This was great! I’m rehabbing after an ACL replacement and this did such a great job of working all the muscles. And it was fun. Thanks!
Brilliant Alex. Just what I was waiting for. Gracias
Wow! 🙏💙
Super workout and instruction. Thank you!
That was amazing! Loved that inner thigh work and felt it in my upper body and ABS:)
Fantastic, Alex. Really challenging.
You sir, just earned a new subscriber. Excellent class. Burned in all the right places
Thank you for this, you are amazing!
I got to try them
Great workout! Thanks
Excelent work out. Thanks
Great workout!
It was great, thanks
Loved this🙌🙌
Awesome
pretty perfect thankyou
Yes! Great detailed cuing that will make this appropriate for any healthy body. Nice work!
Thank you Teresa!! So happy you liked it. Coming out with more videos soon!
Great work out. One of the best so far!
Thank you Brenda! So happy you liked it! Coming out with more videos soon!
Great class!!
Hi I liked this i like variety where is your other pilates Circle workouts?
Yo Alex awesome workout, you where saying more Magic Circle workouts will come..When ? ;-)
This was awesome ❤️❤️💯killer inner thighs I'm hooked 😸
I’m just 5’1” tall so rolling like a ball had the ring hit me in the chest
Enjoyed this class however I couldve done without the background music- it's a bit distracting. Beside that I seriously loved this class. Im quite advanced but this was challenging 👌
Could you do the circle with upper body workout routine. Can't find any good ones
what's next video for magic circle?
You killed me 😂💦