15 Minute Core Workout with a Magic Circle | Good Moves | Well+Good
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- เผยแพร่เมื่อ 31 ม.ค. 2022
- This 15 minute Pilates core workout proves that adding 1 prop to your workout doubles the benefit! Follow along with Chloe de Winter as she moves with you through this 15 minute core workout using the magic circle. Don't have a magic circle? Don't worry! A pillow works great. When you're ready, meet us on the mat and lets work our abdominals!
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Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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LOVED creating this one for you! That circle is so evil lol
More of these magic circle ab workouts PLEASEEEEEE❤❤
So great to see you again, Chloe! Amazing workout!
This is such a good routine, especially bring more pilates ring videos back
This is a lot of hard work and focus, but I did it and enjoyed every bit of it! Thanks 😊
Yes! Please have Chloe do more magic circle videos!
Love using the circle and this was one heck of a burner! Thank you 🧡
This is a great exercise that I have been doing regularly now as part of my core routine. Thank you so much! Extremely good and helpful video
Loved this workout.
Thank you Chlo for the workout. I was hoping that in the stretch we’d help the core muscles a bit, but we did only the back of the leg. If I may say, I missed that from your class, but apart from that it was nicely challenging. Thanks again.
Awesome workout ❤ I’m going to do it everyday 😊
Core on fire 🔥
Awesome thankyou
Ha 😂 I thought this looked easy. OMG this almost finished me off. Way harder than it looks. Chloe, you are amazing, how did you talk through this? Awesome stuff ❤
So good Go Chlo!
expert filming too! 🔥🔥
Awesome, I love the circle of death! 🤘🏻
lol me too!!!
Great
THAT WAS AWESOME!!!!!!! Thank you 🙈💕new sub
Really nice video. I love your clear voice (and the Aussie accent :-) ).
haha thank you!!
Ouch, I love it.
Love your class , can you recommend where I can purchase a magic circle please thankyou
Thank you And then my health and wellness exercise in bed
I'm looking for 20 minutes with ring for the core but without any background music.
So far no luck
✌️
ورزش شکمم