Thank you everyone for watching these last few weeks. Big props to the whole TTT team for working super hard getting these videos out as quick as possible. We hope they have helped you crush your workouts and learn a ton about yourself as an athlete. Good luck in whatever the next phase is for you in the season!
Yea, the math was wrong. It would actually be 1:32. A bar muscle up takes 2.2 seconds and you’d start your 7th muscle up at 1:30, finishing at 1:32. Just an error on our part.
I saw your strategy when I was 24.2 and it helped me a lot. 24.3 is still difficult to complete with my ability, but it will help me a lot. Good luck with that in Korea far away
Great tips! Would have helped if I had watched before I did the workout lol. Posted my full 24.3 on my channel. 147 reps. I came out a little too hot. I might do this one again.
Get ready to ignite your inner fire and crush the CrossFit Open with our epic CrossFit motivation video! 💪 Let's push beyond boundaries and embrace the grind together. #CrossFitInspiration 🏋♂ WATCH NOW: th-cam.com/video/Hese3fOHY_8/w-d-xo.html
12:10 Either I'm a complete idiot or your math is off. If you do 1 BMU every 15 seconds you won't finish in 1:15, you have that in your pacing document as well. There are 7 BMU. It will take 1:45 if you're counting the 15 seconds after the last rep. 1:30 if you don't.
Yea, the math was wrong. It would actually be 1:32. A bar muscle up takes 2.2 seconds and you’d start your 7th muscle up at 1:30, finishing at 1:32. Just an error on our part.
Thank you everyone for watching these last few weeks. Big props to the whole TTT team for working super hard getting these videos out as quick as possible. We hope they have helped you crush your workouts and learn a ton about yourself as an athlete. Good luck in whatever the next phase is for you in the season!
Thanks, Mike!
Thanks for all everyone involved!
Thank you for posting these videos every week! I’ve found them super helpful for my open 😍
These videos are so helpful. Thanks TTT!!!
The landlord cameo got me. Jackie is crushing her sideline reporter gig. As always, thanks for these ❤
🔥 you guys rock. Thanks Brandi and Mike for bringing your all to these workouts. Love these videos
I got my first bar muscleup in a Workout ever bois 😍
Congrats!!
Love the strategy guide! Just a note on an error I noticed: 1 BMU per 15 seconds will mean you finish 7 reps in 1:45, not 1:15.
Yea, the math was wrong. It would actually be 1:32. A bar muscle up takes 2.2 seconds and you’d start your 7th muscle up at 1:30, finishing at 1:32. Just an error on our part.
I’m going to need more Reporter Jackie segments.
Great work team! Love the mic flag btw
Amamzing video. Very helpful.Thank you 💪
I saw your strategy when I was 24.2 and it helped me a lot. 24.3 is still difficult to complete with my ability, but it will help me a lot. Good luck with that in Korea far away
love these videos
thanks
Great tips! Would have helped if I had watched before I did the workout lol. Posted my full 24.3 on my channel. 147 reps. I came out a little too hot. I might do this one again.
Thanks guys! Love the content, super helpful! Yewww!
Comment: here for Lex 2POOD Belt 🕺🏻🕺🏻🕺🏻Good job btw; that workout looks 🥜
TTT is the best
Jackie has a killer shirt on
Heck yes
This workout was tough. I got done in 16min and I scaled 😂🤦🏾♂️
Get ready to ignite your inner fire and crush the CrossFit Open with our epic CrossFit motivation video! 💪 Let's push beyond boundaries and embrace the grind together. #CrossFitInspiration 🏋♂ WATCH NOW: th-cam.com/video/Hese3fOHY_8/w-d-xo.html
Top caption says RMU?
Woof long day at the office. Will do burpee penalty. 😅
12:10 Either I'm a complete idiot or your math is off. If you do 1 BMU every 15 seconds you won't finish in 1:15, you have that in your pacing document as well.
There are 7 BMU. It will take 1:45 if you're counting the 15 seconds after the last rep. 1:30 if you don't.
It’s 1:45. Math is off.
Yea, the math was wrong. It would actually be 1:32. A bar muscle up takes 2.2 seconds and you’d start your 7th muscle up at 1:30, finishing at 1:32. Just an error on our part.
Not liked the all black clothing in both athletes. Other than that, great video, grest tips
It is a blessing to have your videos