I use it for my low thyroid It helps my thyroid convert T4 to T3. My boyfriend uses it to increase testosterone for building muscle and depression and rosacea 👍🏻
@@aterinalo yes I have hypothyroid. I take levothyroxine as well. I’m trying to get t3 or NDT but my dr is not agreeing I’ve gained almost 30 lbs Grrrr
@@AP-nx6xo I just found out that my T3 levels are super low and I might give zinc a try. I will be splitting the 50 mg pill in half to see how I react to it. How was your first reaction with zinc? And I also gained weight
@@aterinalo Hi. I had no reaction to zinc. Just a positive My low thyroid use to pull minerals out of my teeth. Now my teeth are whiter using the zinc . Definitely a bonus. Dr Wesley Childs off TH-cam and Dr Berg suggested selenium 200 mcg daily as well plus vit D3. I’m trying so hard to get my metabolism in gear Hypo thyroid is such a pain. I keep asking my dr to put me on natural dessicated thyroid hormone but he always has a medical excuse. When I was on it I was slim and then my dr retired and my new dr has me on levothyroxine So frustrating
I have read and heard that most of the population in USA has a zinc deficiency .... so most likely all studies all of a disorder or disease they will have a zinc deficiency anyways .... part of study should have people with no zinc deficiency do they have the same disorder heart disease and all the other things just the way you want to look at it Zinc is very very important in the daily diet
Thank JESUS for.taking care of me today. I felt better than all the past days . My JESUS keep me praying for every good thing that happens in my life. I will glorify YOU all the days of my life as I get better and prayerful. Thank You for taking care of me all the time. I feel triumphant day by day as I increase being prayerful. Thank You for loving me. Amen.
@@cosmojoseph5773 you're welcome. We do have some here in the comments section saying that 50mg per day is too much, so maybe you could do a bit less than that if possible just to be safe.
Now I had mentioned selenium for absorption of zinc because I had seen it mentioned by other commentors in the past, but when I recently looked it up to see if the internet said so, it said there was no such interaction found. So I looked into what did increase absorption of zinc. The internet says two specific amino acids help with this, namely (l)histidine and (l)methionine. You can either buy these separately along with your zinc, and then take them together, or you can get a product supplement called "super smart L-optizinc". This claims to have a "methionine- bound zinc", which "Studies show that Supersmart’s L-OptiZinc® formula is better absorbed, retained longer and is more effective than any other zinc supplement available." It is recommended that you take one tablet a day with food, though.
Thanks for explaining so well❤
Well said doctor ..thk u so much ..God bless !
I use it for my low thyroid It helps my thyroid convert T4 to T3. My boyfriend uses it to increase testosterone for building muscle and depression and rosacea 👍🏻
Hi, did you have low t3?
@@aterinalo yes I have hypothyroid. I take levothyroxine as well. I’m trying to get t3 or NDT but my dr is not agreeing I’ve gained almost 30 lbs Grrrr
@@AP-nx6xo I just found out that my T3 levels are super low and I might give zinc a try. I will be splitting the 50 mg pill in half to see how I react to it. How was your first reaction with zinc? And I also gained weight
@@aterinalo Hi. I had no reaction to zinc. Just a positive My low thyroid use to pull minerals out of my teeth. Now my teeth are whiter using the zinc . Definitely a bonus. Dr Wesley Childs off TH-cam and Dr Berg suggested selenium 200 mcg daily as well plus vit D3. I’m trying so hard to get my metabolism in gear Hypo thyroid is such a pain. I keep asking my dr to put me on natural dessicated thyroid hormone but he always has a medical excuse. When I was on it I was slim and then my dr retired and my new dr has me on levothyroxine So frustrating
Thanks for letting us know about zinc
I learned something!
Excellent video thank u
great vid !!!!!!!!!!!
Thanks for making this easy to understand!
You're very welcome!
Thanks for sharing it
Thank you
Yes ..great vid
Thankyou,,
What type of zinc is best to buy
Which one has more bio availability.
I read it’s zinc picolinate
This was all great to know👍Thankyou😅
Does zinc help remove warts?
yes it does, well it says it does in this video.😊
I have read and heard that most of the population in USA has a zinc deficiency .... so most likely all studies all of a disorder or disease they will have a zinc deficiency anyways .... part of study should have people with no zinc deficiency do they have the same disorder heart disease and all the other things just the way you want to look at it
Zinc is very very important in the daily diet
Sir I am purchasing zinc supplement price issue thank yous sir
Nice
You do not need to eat animal flesh to get zinc, zinc is naturally in plant foods those animals get zinc from the plants they eat it’s common sense.
Nicely put together!
Our channel is dedicated to Super Foods for you and your health!✌🏼
Thank JESUS for.taking care of me today. I felt better than all the past days . My JESUS keep me praying for every good thing that happens in my life. I will glorify YOU all the days of my life as I get better and prayerful. Thank You for taking care of me all the time. I feel triumphant day by day as I increase being prayerful. Thank You for loving me. Amen.
How mg of zinc can you take?
Pls; can zinc stop burning foot?
Vitamin b for burning foot❤
How about sinusitis? Can heal
What is the recommended doses per Day
15-30mg per day. You may also need selenium along with it to help your body absorb the zinc.
@@anonymousperson6462 thanks for the information 👍🏽
@@cosmojoseph5773 you're welcome.
We do have some here in the comments section saying that 50mg per day is too much, so maybe you could do a bit less than that if possible just to be safe.
Now I had mentioned selenium for absorption of zinc because I had seen it mentioned by other commentors in the past, but when I recently looked it up to see if the internet said so, it said there was no such interaction found. So I looked into what did increase absorption of zinc. The internet says two specific amino acids help with this, namely (l)histidine and (l)methionine. You can either buy these separately along with your zinc, and then take them together, or you can get a product supplement called "super smart L-optizinc". This claims to have a "methionine- bound zinc", which "Studies show that Supersmart’s L-OptiZinc® formula is better absorbed, retained longer and is more effective than any other zinc supplement available."
It is recommended that you take one tablet a day with food, though.
8mg for women and 11 mg for men.
What is daily recommendation for dosage of zinc?
50mg that's what I hear
@@fatjellydonutglaze2230 That's too much, You'll be copper deficient, the recommended daily allowance Is 15mg, Watch dr berg videos about zinc.
@@masteraction1239 thanks
@@fatjellydonutglaze2230 8mg for women and 11mg for men. I only take zinc once a week jus to ensure I’m not over doing it.
@@Tifinee76 it’s water soulable you’ll just piss out the excess
My
Nice