Can Diabetics Eat Corn? NEVER Eat These 17 Foods if You Have Prediabetes & Insulin Resistance

What are the worst foods to eat if you have Type 1 Diabetes or Type 2 Diabetes? In this video I cover the popular question I am asked in my clinic, "What are the worst foods to eat with prediabetes?"
I start the video with diabetes management guidelines many of you already know. As I dive into the video, we start to discuss the worst breakfast foods for diabetics. Those with diabetes will be shocked as I cover foods that spike insulin levels. Be sure to watch to the end as I close out the video with the topic of corn and corn flakes.
This video covers to the foods to never eat if you have prediabetes.
VIDEOS FEATURING RECIPES THAT ARE PERFECT ON A PREDIABETES DIET:
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ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a keto dietitian! I work as a low carb, ketogenic, gluten free dietitian with a focus on the anti-inflammatory lifestyle. I specialize in working with women over 40, PCOS, Hashimoto's, hypo/hyperthyroidism, pre/post menopause, migraines, and arthritis with a focus on using a keto and anti-inflammatory diet plan.
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!
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