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Can Diabetics Eat Corn? NEVER Eat These 17 Foods if You Have Prediabetes & Insulin Resistance
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- เผยแพร่เมื่อ 17 ส.ค. 2024
- What are the worst foods to eat if you have Type 1 Diabetes or Type 2 Diabetes? In this video I cover the popular question I am asked in my clinic, "What are the worst foods to eat with prediabetes?"
I start the video with diabetes management guidelines many of you already know. As I dive into the video, we start to discuss the worst breakfast foods for diabetics. Those with diabetes will be shocked as I cover foods that spike insulin levels. Be sure to watch to the end as I close out the video with the topic of corn and corn flakes.
This video covers to the foods to never eat if you have prediabetes.
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ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a keto dietitian! I work as a low carb, ketogenic, gluten free dietitian with a focus on the anti-inflammatory lifestyle. I specialize in working with women over 40, PCOS, Hashimoto's, hypo/hyperthyroidism, pre/post menopause, migraines, and arthritis with a focus on using a keto and anti-inflammatory diet plan.
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!
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For business opportunities email us at shelly@skinnylouisiana.com