5 Strategies To Prime Your Brain For More Joy, Success, And Peace of Mind | Jim Kwik

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 38

  • @MindvalleyTalks
    @MindvalleyTalks  4 ปีที่แล้ว +6

    What was your #1 takeaway from this talk? To learn more how you can unlock the full potential of your brain, check out Jim's Mindvalley Masterclass here: go.mindvalley.com/NZ4tabjm

    • @derrickupshaw3008
      @derrickupshaw3008 4 ปีที่แล้ว

      C vc. C c.c x

    • @2Worlds_and_InBetween
      @2Worlds_and_InBetween 4 ปีที่แล้ว

      I have been lucky enough to learn how to learn,
      my dad did it with books,
      i use this yt account and it's playlists.
      (i was also the kid pointed out as slowing down the boring and uninteresting class and then removed from my home and schools...
      I had teaching difficulties)

    • @tanyapiskunova8891
      @tanyapiskunova8891 3 ปีที่แล้ว

      9@@2Worlds_and_InBetween

  • @MarkReese
    @MarkReese 4 ปีที่แล้ว +3

    Putting trust & confidence in SELF is so critical to staying committed to your mission 🥇 I like the butterfly metaphor 🦋💯

  • @MisterPol
    @MisterPol 4 ปีที่แล้ว +16

    If you read this, I hope you have a wonderful weekend 💪🏼

    • @MarkReese
      @MarkReese 4 ปีที่แล้ว +2

      U rock man. Right back at ya 👊💯

    • @theory8sf
      @theory8sf 4 ปีที่แล้ว

      Thank you! Much love to you as well!

  • @reneemarquardt8941
    @reneemarquardt8941 4 ปีที่แล้ว

    Thank you Jim Kwik 🎁
    I have listened to many of your talks already, and as you were recommending spinach and kale, I was actually cutting them up, and making a smoothie for lunch, to have with my hard boiled egg 🥚😃
    I have found, when I’m getting ready for a date with my Groom of 23 years, I still get butterflies 🦋, the same as when I’m nervous.
    And when this happens, I just start singing in my head “I’m so excited”
    Maybe someone can find this useful 🎁
    Much Love And God Bless You

  • @ashsinha2769
    @ashsinha2769 4 ปีที่แล้ว

    If you are struggling or in doubt then this is a great content to watch. I got my answer

  • @julial.4476
    @julial.4476 4 ปีที่แล้ว

    Everything is a choice. Today I choose to watch this video and I am grateful for it. 😊🙏

  • @sapnasardar772
    @sapnasardar772 4 ปีที่แล้ว +7

    No skeptical opinion about it that Mind affects every aspect of life.
    My Take aways of this video:
    ➡️5 Things while detachment:
    1. "Clarity" about Questions that affects you.
    2. "Care" as Self care is not selfish.
    3. "Contribution" as antidote to stress and fear is Service.
    4. "Creativity" Creat it during difficult times.
    5. "Capability" Learn Skills that provokes you.
    Question is What is the story that you want to tell about yourself.
    It's the Choices that we make.
    Beauty is in the butterflies but growth is in the cocoon.
    Be Calm & Confident like butterfly 🦋 who has trust not in tree but on her wings.
    ➡️Strategies to Brain Power
    1. Good Brain Diet🧠
    Avacado+berries+🥦+ fish🐟 oil +walnuts+Dark chocolate 🍫
    2. Reduce negative Self-talk
    Increase positive thoughts
    3. Exercise 💪
    As your body moves your brain grooves.
    &💦 Be hydrated as brain is 75% is water.
    Take deep breaths.
    4. Positive Peer Group
    Because Who you spent with You Become
    5. Clean your Environment🌀
    Make your bed because The way you do anything is the way you do everything.
    6. Healthy sleep 😌
    Remember your dreams for best memory
    7. Learn
    Be a Life long learner📚
    8. Manage your Stress
    Be grateful🙏
    "Life is sea between B&D ( Birth and Death)
    The only thing matter is Choices"

    • @akayk1928
      @akayk1928 4 ปีที่แล้ว

      thnx fr this I am sure u must have taken notes fm the video as I DO . LIfe is 'C' ( not SEA) between 'B' & 'D' its wht u Create between birth & death .

    • @sapnasardar772
      @sapnasardar772 4 ปีที่แล้ว

      @@akayk1928 hahahha thnx for correcting 🙏

    • @rachnathakur6303
      @rachnathakur6303 4 ปีที่แล้ว +1

      Thanks for all the points

  • @tmaldonado7697
    @tmaldonado7697 4 ปีที่แล้ว

    That is the best talk I've heard in a long while. Excellent delivery and so many tips. I really do appreciate the time and effort you have put in to this subject and for sharing what you know with others. Thank you!

  • @Talkinglife
    @Talkinglife 4 ปีที่แล้ว +2

    In our hyper-connected world we often find ourselves in a fight for our own attention. When we wake up first thing and the morning and plug in without intention or purposeful aim, the messages we receive can literally hijack our brains, shifting us into a state of chronic stress that clouds our ability to focus on what’s most important.

    • @MarkReese
      @MarkReese 4 ปีที่แล้ว +1

      Spot on 💯 I’m currently training myself to get water and a shower before checking my phone. Our devices have a lot more of other people’s agendas on them than our own 👌

  • @mdhussain9458
    @mdhussain9458 4 ปีที่แล้ว +1

    Thank you sir🥰🥰🥰!!!

  • @deeptivij2963
    @deeptivij2963 4 ปีที่แล้ว

    Thanks for this wonderful talk

  • @jorgerosalesortiz7096
    @jorgerosalesortiz7096 4 ปีที่แล้ว +2

    Grow in mind,soul and heart💪💪😘

    • @MarkReese
      @MarkReese 4 ปีที่แล้ว +2

      Every day! 💯

  • @successdrive4662
    @successdrive4662 4 ปีที่แล้ว +3

    Thanks a lot for new video, I'm really improving my life. It's great system we have to watch with focus. 😎😎

  • @anandu2705
    @anandu2705 4 ปีที่แล้ว

    Thank you🙏

  • @armchaircouch
    @armchaircouch 4 ปีที่แล้ว

    If you find your mind wandering during this, it can help to put it at 1.25 speed… Other videos too! Cheers, and thank you to the creator for this video.

    • @sammac92
      @sammac92 4 ปีที่แล้ว

      needed this! thank you

  • @truthandlightmotivation6922
    @truthandlightmotivation6922 4 ปีที่แล้ว +2

    Peace of mind is in the present moment.

    • @MarkReese
      @MarkReese 4 ปีที่แล้ว +1

      That’s the place where we’re free from the talk of the past and the worry about the future 💯🏆

  • @musicforpeacefulmind1827
    @musicforpeacefulmind1827 4 ปีที่แล้ว +1

    interesting video. 💙

  • @marksgameoflife8446
    @marksgameoflife8446 4 ปีที่แล้ว

    I learned a lot from you so far, so thanks! You seem to be talking slower in this video is that intentional? Also happy belated birthday!

  • @maliathestar
    @maliathestar 4 ปีที่แล้ว

    Lol. For me, quarantine has made me less alone. All of the time. Unless I sacrifice sleep. It’s a crowded chrysalis up in here.🙃

  • @ace-xandercasillan5651
    @ace-xandercasillan5651 4 ปีที่แล้ว +1

    You inspire me to sell my all
    Book😂

  • @shashankvermaji007
    @shashankvermaji007 4 ปีที่แล้ว +1

    Hey Jim,
    Please, tell me how I forgive myself? For 6 unsuccessful years after graduation. My business ruined, my mother died, my relationship got spoiled, everything I did try to ruin me.
    Please help me. I suffering from Corona to.

    • @akayk1928
      @akayk1928 4 ปีที่แล้ว +2

      greatest battles are given to the strongest soldiers, keep going man .

    • @rrcr8285
      @rrcr8285 4 ปีที่แล้ว +1

      You have a great future ahead, bro. You're loved, believe it.

  • @suzykeleher2484
    @suzykeleher2484 4 ปีที่แล้ว

    Reflect. What is most important?

  • @imboredwby4709
    @imboredwby4709 4 ปีที่แล้ว

    Stop sending me ads I don't wanna join your cult

  • @hetal2501
    @hetal2501 4 ปีที่แล้ว

    Bakwaasssssssssdsss